BRAISED BROCCOLI WITH CHICKPEAS AND OLIVES
Broccoli braised with olives and chickpeas gets bursts of flavor from pickled sweet cherry peppers.
Provided by Food Network Kitchen
Time 25m
Yield 4-6
Number Of Ingredients 8
Steps:
- Put the broccoli, chickpeas, olives and olive brine, oil, cherry peppers, garlic, 1 1/2 cups of water and salt to taste in a large, wide saucepan. Bring to a simmer, cover and cook over medium-low heat until tender, 12 to 15 minutes. Top with the toasted panko.
OLIVE OIL-BRAISED CHICKPEAS AND BROCCOLI RABE
Braising in a pool of olive oil can turn tough ingredients creamy and luxurious without any of your attention. Canned chickpeas turn buttery-soft, and broccoli rabe's bitterness succumbs to an oil seasoned with garlic, rosemary, chile and fennel seeds. Speaking of that oil, it's as much a reason to braise as the silky chickpeas and rabe themselves. Soak it all up with crusty bread, or ladle it over pasta, yogurt, feta or mozzarella. The underpinnings of this recipe - chickpeas, vegetables, olive oil and seasonings - also make it great to riff on. Consider simmering chickpeas and olive oil with carrots, harissa and black olives; cherry tomatoes, thyme and lemon slices; or potatoes, shallots and cumin seeds.
Provided by Ali Slagle
Categories dinner, for two, weekday, weeknight, beans, vegetables, main course, side dish
Time 45m
Yield 4 servings
Number Of Ingredients 9
Steps:
- Heat the oven to 375 degrees. In a large ovenproof skillet or Dutch oven over medium heat, combine the oil, garlic, rosemary, fennel seeds and chile flakes. Cook until the mixture is fragrant and the garlic is golden, 3 to 5 minutes.
- Turn off the heat, then add the rabe and toss until coated in oil. Scatter the chickpeas around the rabe and stir to coat in oil. Season generously with salt and pepper.
- Cover with a lid or foil and bake for about 40 minutes, until the chickpeas are soft and crispy in parts and the broccoli rabe is tender, but the stems are not mushy.
- Let cool slightly. Before serving, remove the rosemary and season to taste with salt and pepper. Serve with crusty bread for mopping up the seasoned oil.
Nutrition Facts : @context http, Calories 663, UnsaturatedFat 47 grams, Carbohydrate 30 grams, Fat 58 grams, Fiber 11 grams, Protein 12 grams, SaturatedFat 8 grams, Sodium 654 milligrams, Sugar 5 grams
LEMONY BRAISED BROCCOLI
Don't toss broccoli stalks! If you peel and thinly slice them, you can cook them the way you do florets.
Provided by Martha Stewart
Categories Food & Cooking Quick & Easy Recipes
Time 25m
Number Of Ingredients 8
Steps:
- In a large skillet, heat oil over medium-high. Add onion and saute until golden, about 6 minutes. Add garlic, coriander, and red-pepper flakes and cook until fragrant, 30 seconds. Add broccoli, lemon zest, and 2 cups water. Bring to a boil, then reduce heat and cover. Cook until fork-tender, 8 minutes. Season with salt and pepper and serve with lemon wedges.
Nutrition Facts : Calories 75 g, Fat 4 g, Fiber 3 g, Protein 3 g, SaturatedFat 1 g
BRAISED BROCCOLI WITH OLIVES
Provided by Deborah Madison
Categories Olive Vegetable Side Braise Vegetarian High Fiber Summer Vegan Pescatarian Paleo Dairy Free Wheat/Gluten-Free Peanut Free Tree Nut Free Soy Free No Sugar Added Kosher
Yield Makes 4 servings
Number Of Ingredients 8
Steps:
- 1. Separate the stalks from the broccoli crowns. Thickly peel and trim the stalks and chop them into 1/2-inch pieces. Peel the base of the broccoli crowns, then separate them into florets.
- 2. Bring 2 quarts water to a boil; add salt, then the broccoli. Cook for 5 minutes (even if the water barely returns to the boil), then scoop into a colander to drain, reserving a cup of the water. Chop into small pieces just smaller than bite-sized.
- 3. Warm the olive oil in a wide skillet, then add the onion, marjoram, and garlic. Cook over medium-low heat, stirring now and then, until the onion is softened, 5 to 7 minutes. Stir in the olive paste; add the broccoli and stir to coat well. Taste for salt, season with pepper, and add the lemon zest. Add the reserved broccoli water and simmer gently until the broccoli is very tender, 15 to 20 minutes.
CHARRED BROCCOLINI WITH OLIVES
Provided by Food Network Kitchen
Categories side-dish
Time 15m
Yield 4 servings
Number Of Ingredients 0
Steps:
- Cut the florets off 2 bunches broccolini and cut the stems into 1 1/2-inch pieces. Toss both with 1 thinly sliced red onion, 1/4 cup halved kalamata olives, 2 tablespoons olive oil, 1 teaspoon kosher salt and a few grinds of pepper in a large bowl. Transfer to a large sheet of heavy-duty foil; fold into a packet. Grill over medium-high heat, flipping once, until lightly charred, 8 minutes.
TOPPING OF BROCCOLI AND OLIVES
Provided by Marian Burros
Categories easy, dips and spreads, appetizer
Time 20m
Yield Enough for three slices of bruschetta
Number Of Ingredients 8
Steps:
- Thinly slice garlic.
- Trim stems from whole broccoli; cut florettes into bite-size pieces.
- Heat nonstick pan until very hot. Add oil; reduce heat to medium high.
- Stir in garlic and hot pepper flakes, and saute for 30 seconds.
- Add broccoli; stir well, and stir in water; reduce heat to medium; cover, and cook broccoli until water evaporates, about 10 minutes.
- Stir in olive paste, and mash the broccoli with a fork into small pieces. (If using olives, pit and mix in.) Season with salt and pepper
- Heap on bruschetta halves.
Nutrition Facts : @context http, Calories 126, UnsaturatedFat 2 grams, Carbohydrate 22 grams, Fat 3 grams, Fiber 8 grams, Protein 9 grams, SaturatedFat 0 grams, Sodium 252 milligrams, Sugar 5 grams
BROCCOLI WITH OLIVES
Olive slivers add a tangy note to steamed broccoli florets.
Provided by Martha Stewart
Categories Food & Cooking Healthy Recipes Gluten-Free Recipes
Number Of Ingredients 5
Steps:
- Prepare an ice-water bath; set aside. Put broccoli in a steamer basket over boiling water, cover, and steam until just tender, about 7 minutes. Briefly plunge into ice-water bath. Drain; pat dry.
- Heat 1/4 cup oil in a wide saute pan over medium heat. Add half of the broccoli, 1/2 teaspoon salt, and 1/4 teaspoon pepper; cook, stirring, until golden brown, about 5 minutes. Stir in half of the olives. Cook until heated through. Transfer to a serving dish; cover. Repeat with remaining oil, broccoli, salt, pepper, and olives. Combine batches. Serve immediately.
BRAISED BROCCOLI AND PORCINI WITH POLENTA
Braising isn't just for meat. This recipe gently cooks broccoli and porcini mushrooms in a rich sauce to bring out their natural flavors. Served over hot, creamy polenta, this is a plant-based meal that will warm you and keep you full through cold winter nights. Serve with a hearty red wine.
Provided by Buckwheat Queen
Categories Fruits and Vegetables Mushrooms Porcini
Time 50m
Yield 4
Number Of Ingredients 16
Steps:
- Soak porcini in 2 cups boiling water for at least 10 minutes.
- At the same time, heat olive oil in a medium Dutch oven over medium heat. Add shallot and slowly saute until soft and juices have been released, 3 to 5 minutes.
- Remove porcini from the water and use a damp paper towel to remove any grit. Reserve soaking water.
- Add porcini to the Dutch oven with miso paste and yeast extract. Stir well and reduce heat to a simmer.
- Add broccoli; put floret heads facing down and stem pieces nestled in so they are touching the bottom of the pot. Layer radicchio slices evenly on top. Pour in wine without disturbing the vegetables. Cover and simmer, occasionally shaking the pan gently, for 10 minutes.
- Meanwhile, bring 2 cups water, vegetable broth, and salt to a boil. Sprinkle fistfuls of polenta into the boiling liquid while stirring constantly so clumps don't form. Continue to stir in polenta until completely added. Reduce heat to low and cook, stirring often, until polenta is thick and cooked through, about 10 minutes.
- Strain the reserved soaking water, twice if necessary, to remove any sediment.
- Pour 1/2 of the soaking water into the Dutch oven with the broccoli. Gently shake the pot and use a wooden spoon to carefully loosen the florets without breaking them apart. Gently fold vegetables over until coated with cooking sauce. Continue to simmer, uncovered, occasionally shaking the pot. Cook until broccoli is tender but still firm to the touch and radicchio is completely wilted. Season with salt and pepper.
- Pour polenta onto a lightly oiled polenta board and spread it evenly over the board. Use a slotted spoon to gently spoon vegetables over the polenta.
- Pour remaining soaking water into the Dutch oven and bring to a boil. Make a slurry with the remaining water and cornstarch; pour into the Dutch oven while whisking constantly. Cook until sauce has thickened, 2 to 3 minutes. Pour sauce over the broccoli and polenta or serve on the side.
Nutrition Facts : Calories 338.4 calories, Carbohydrate 45.9 g, Cholesterol 3.3 mg, Fat 10.9 g, Fiber 6 g, Protein 10.3 g, SaturatedFat 2 g, Sodium 718.8 mg, Sugar 4.8 g
More about "braised broccoli with olives recipes"
BRAISED BROCCOLI | BETTER HOMES & GARDENS
From bhg.com
BRAISED CHICKEN & SMASHED POTATOES WITH OLIVES, …
From blueapron.com
QUICK BRAISED BROCCOLI RECIPE FROM H-E-B - HEB.COM
From heb.com
BRAISED BROCCOLI WITH OLIVES | VALLEY FLORA
From valleyflorafarm.com
BROCCOLI BLANCHED WITH SESAME OIL ブロッコリーの塩ごま油茹で
From justonecookbook.com
ITALIAN BRAISED BEEF WITH OLIVES - THE SUGAR AND SALT CO.
From thesugarandsaltco.com
BRAISED BROCCOLI – NICK STELLINO
From nickstellino.com
RECIPE – BROCCOLI BRAISED WITH WHITE WINE, GARLIC ... - EDIBLETCETERA
From edibletcetera.com
ROASTED BROCCOLI WITH OLIVES, GARLIC, OREGANO, AND LEMON
From cooksillustrated.com
OLIVE-OIL-BRAISED BROCCOLI RABE RECIPE | TASTING TABLE
From tastingtable.com
BRAISED BROCCOLI WITH CHICKPEAS AND OLIVES RECIPE - FOOD NEWS
From foodnewsnews.com
BROCCOLI RABE BRAISED WITH GARLIC AND OIL - LIDIA
From lidiasitaly.com
BRAISED BROCCOLI RABE AND OLIVES | WILLIAMS SONOMA
From williams-sonoma.com
BRAISED BROCCOLI RABE AND OLIVES - WILLIAMS SONOMA
BROCCOLI WITH OLIVES - CIBI ANTIQUORUM
From cibiantiquorum.com
STEAMED BROCCOLI WITH OLIVES RECIPE - GRACE PARISI | FOOD & WINE
From foodandwine.com
BROCCOLI BRAISED WITH OLIVE – LIVE EARTH FARM
From liveearthfarm.net
BRAISED GREENS WITH OLIVES AND LEMON - FROM A CHEF'S KITCHEN
From fromachefskitchen.com
BROCCOLI RABE BRAISED WITH OLIVE OIL AND GARLIC (CIME DI RAPA …
From pbs.org
BRAISED BROCCOLI WITH OLIVES RECIPE | EAT YOUR BOOKS
From eatyourbooks.com
BRAISED BROCCOLI WITH CHICKPEAS AND OLIVES – RECIPES NETWORK
From recipenet.org
10 BEST BAKED BROCCOLI WITH OLIVE OIL RECIPES | YUMMLY
From yummly.com
BRAISED BROCCOLI WITH CHICKPEAS AND OLIVES | RECIPE | OLIVE RECIPES ...
From pinterest.com
PASTA WITH BRAISED BROCCOLI AND TOMATO RECIPE - SERIOUS EATS
From seriouseats.com
BROCCOLI BRAISED RECIPES | RECIPEBRIDGE RECIPE SEARCH
From recipebridge.com
BRAISED BROCCOLI RABE AND OLIVES | RECIPE | BROCCOLI RABE, BRAISED, …
From pinterest.com
RECIPE: BRAISED BROCCOLI RABE WITH BACON AND GARLIC - RECIPELINK.COM
From recipelink.com
BRAISED BROCCOLI WITH OLIVES RECIPE - FOOD NEWS
From foodnewsnews.com
RECIPE DETAIL PAGE | LCBO
From lcbo.com
OLIVE OIL-BRAISED VEGETABLES | SAVEUR
From saveur.com
BRAISED BROCCOLI RECIPE / RIVERFORD
From riverford.co.uk
GREEK BRAISED BROCCOLI WITH GARLIC AND TOMATO - OLIVE TOMATO
From olivetomato.com
SAUTéED BROCCOLETTE WITH GARLIC, LEMON AND ALEPPO CHILI - BRAISED ...
From braisedanddeglazed.com
BRAISED BROCCOLI WITH BLACK OLIVES AND ANCHOVIES (BRASATO DI …
From eatyourbooks.com
BRAISED BROCCOLI WITH ORANGE AND PARMESAN RECIPE
From fooddiez.com
RECIPES/BRAISED-BROCCOLI-WITH-OLIVES-106872.JSON AT MASTER ...
From github.com
BRAISED BROCCOLI WITH CHICKPEAS AND OLIVES | PUNCHFORK
From punchfork.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love