ROASTED CHEDDAR BROCCOLI
Steps:
- Cut 1 large head broccoli into long spears. Toss with 2 tablespoons olive oil on a baking sheet; season with salt. Roast at 450 degrees F until almost tender, 15 minutes. Toss 1/2 cup breadcrumbs (preferably panko) with 1 cup grated sharp cheddar, 1 bunch sliced scallions, 1 tablespoon olive oil and a pinch of nutmeg. Sprinkle on the broccoli and roast 15 more minutes.
QUICK AND SIMPLE BROCCOLI AND CHEESE
This recipe is great for just-getting-started-cooks.
Provided by KGASKINS
Categories Side Dish Vegetables Broccoli
Time 20m
Yield 4
Number Of Ingredients 4
Steps:
- Place broccoli in a steamer over 1 inch of boiling water, and cover. Cook until tender but still firm, about 2 to 6 minutes. Drain and transfer to a microwave safe casserole dish.
- Pour melted butter over broccoli (use more or less, to taste) and season with salt and pepper. Sprinkle cheese over the top and microwave, on high, for 1 minute, or until cheese is melted.
Nutrition Facts : Calories 151.7 calories, Carbohydrate 3.6 g, Cholesterol 37.7 mg, Fat 13.5 g, Fiber 2.1 g, Protein 5.6 g, SaturatedFat 8.5 g, Sodium 166.1 mg, Sugar 1.1 g
FETTUCCINE AND BROCCOLI WITH SHARP CHEDDAR SAUCE
Cheddar sauce provides a simple addition to this easy pasta and broccoli side dish that's ready in 20 minutes.
Provided by Betty Crocker Kitchens
Categories Side Dish
Time 20m
Yield 6
Number Of Ingredients 5
Steps:
- Cook and drain fettuccine as directed on package, except add broccoli about 2 minutes before fettuccine is done; set aside.
- Mix cheese spread and milk in saucepan. Cook over medium heat 1 to 3 minutes, stirring frequently, until smooth. Stir in fettuccine, broccoli and bell peppers until coated.
Nutrition Facts : Calories 200, Carbohydrate 21 g, Cholesterol 50 mg, Fiber 1 g, Protein 10 g, SaturatedFat 5 g, ServingSize 1 Serving, Sodium 380 mg
CHEESE SAUCE FOR BROCCOLI AND CAULIFLOWER
The basic white sauce that your mother probably taught you, with cheese thrown in for yumminess. Definitely helps to convinces kids to eat their vegetables!
Provided by Samantha Webb
Categories Side Dish Sauces and Condiments Recipes Sauce Recipes
Time 15m
Yield 6
Number Of Ingredients 5
Steps:
- Melt butter in a saucepan over medium heat; whisk flour into butter until smooth. Pour milk into butter mixture and stir with a wooden spoon to combine. Cook and stir until mixture thickens, about 3 minutes. Add Cheddar cheese and stir until cheese is melted, about 3 minutes more. Season with salt and pepper.
Nutrition Facts : Calories 177.6 calories, Carbohydrate 4.3 g, Cholesterol 43.1 mg, Fat 14 g, Fiber 0.1 g, Protein 8.7 g, SaturatedFat 8.9 g, Sodium 245.3 mg, Sugar 2.1 g
BROCCOLI WITH CHEESE SAUCE
This creamy cheese sauce for broccoli is a great way to jazz up veggies. Try any cheese you like. For an elegant look, garish with minced parsley or grated egg whites. -Sandy Spackman, Trenton, Utah
Provided by Taste of Home
Categories Side Dishes
Time 15m
Yield 4 servings.
Number Of Ingredients 10
Steps:
- Place the broccoli and water in a microwave-safe bowl. Cover and microwave on high for 3-5 minutes or until tender., Meanwhile, in a small saucepan, whisk the cornstarch, seasonings and milk until smooth. Bring to a boil over medium heat; cook and stir for 1-2 minutes or until thickened. Stir in the cheddar cheese and Worcestershire sauce until cheese is melted. Drain the broccoli; top with cheese sauce.
Nutrition Facts : Calories 134 calories, Fat 6g fat (4g saturated fat), Cholesterol 21mg cholesterol, Sodium 241mg sodium, Carbohydrate 10g carbohydrate (5g sugars, Fiber 2g fiber), Protein 11g protein. Diabetic Exchanges
BROCCOLI WITH CHEDDAR SAUCE
This Broccoli with Cheddar Sauce is so much better than frozen broccoli with cheese sauce. It's a real favorite with kids.
Provided by Christin Mahrlig
Categories Side Dish
Number Of Ingredients 8
Steps:
- Add an inch of water to a large saucepan. Place a steamer basket in the pot. Bring water to a boil and add the broccoli. Cover and steam for 4 to 5 minutes.
- While broccoli is cooking, melt butter in a medium saucepan. Add flour and cook and stir for 1 minute.
- Whisk in milk and bring to a simmer.
- Turn eat to low and stir in salt, pepper, Parmesan cheese, and cheddar cheese. Stir until cheese is melted. Add more milk if too thick. Remove from heat.
- Spoon sauce over broccoli.
Nutrition Facts : Calories 238 kcal, ServingSize 1 serving
BAKED BROCCOLI & TURKEY WITH CHEDDAR CHEESE SAUCE
Make and share this Baked Broccoli & Turkey With Cheddar Cheese Sauce recipe from Food.com.
Provided by keen5
Categories Poultry
Time 30m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- Heat oven to 350 degrees.
- Place turkey on bottom of greased 9" square baking pan; top with broccoli spears and onion.
- Set aside.
- In 2 quart saucepan, melt butter over medium heat; stir in flour and stir until smooth and bubbly (1 minute).
- Stir in remaining ingredients, except cheese.
- Continue cooking, stirring occasionally, until thickened (about 2 to 3 minutes).
- Remove from heat; stir in cheese until melted.
- Pour over broccoli and onion.
- Bake for 15 to 20 minutes or until heated through.
Nutrition Facts : Calories 308.1, Fat 25.2, SaturatedFat 15.8, Cholesterol 74.9, Sodium 586.5, Carbohydrate 11.1, Fiber 1.9, Sugar 1.9, Protein 11.1
BROCCOLI WITH CHEDDAR SAUCE
This recipe is from the May 2008 issue of Cooking Light magazine. With just over 2g of fat, how can you go wrong?
Provided by Celeste
Categories Vegetable
Time 20m
Yield 8 serving(s)
Number Of Ingredients 9
Steps:
- Place flour in a medium saucepan. Gradually add milk, stirring constantly with a whisk until smooth.
- Cook over medium-high heat 2 minutes or until mixture is bubbly and thickened, stirring constantly.
- Cook 1 additional minute, stirring constantly. Remove from heat.
- Add cheeses, mustard, salt, pepper, and thyme, stirring with a whisk until smooth. Keep warm.
- Add water to a large saucepan to a depth of 1 inch; set a large vegetable steamer in pan.
- Bring water to a boil over medium-high heat.
- Add broccoli to steamer.
- Steam broccoli, covered, 4 minutes or until crisp-tender.
- Serve broccoli immediately with sauce.
Nutrition Facts : Calories 58.7, Fat 1.4, SaturatedFat 0.7, Cholesterol 3.8, Sodium 187, Carbohydrate 7, Fiber 0.1, Sugar 1.6, Protein 6.1
CREAMY CHEDDAR BROCCOLI
In Wyoming, Minnesota, Amanda Anderson dresses up broccoli with this savory, ranch-flavored cheese sauce.
Provided by Taste of Home
Categories Side Dishes
Time 15m
Yield 2 servings.
Number Of Ingredients 6
Steps:
- Place the broccoli and water in a 1-qt. microwave-safe dish. Cover and microwave on high for 3 minutes or until crisp-tender. In a small bowl, combine the cream cheese, milk and ranch dressing mix. , Drain broccoli; return to dish. Top with cream cheese mixture; sprinkle with cheddar cheese. Cover and microwave at 50% power for 2-3 minutes or until heated through and cheese is melted.
Nutrition Facts : Calories 115 calories, Fat 6g fat (4g saturated fat), Cholesterol 17mg cholesterol, Sodium 387mg sodium, Carbohydrate 10g carbohydrate (5g sugars, Fiber 3g fiber), Protein 8g protein.
STEAMED BROCCOLI WITH CHEDDAR SAUCE
Our rendition of this classic combination gives it a more sophisticated flavor, but one that will still satisfy kids who want cheese on everything.
Provided by Martha Stewart
Categories Food & Cooking Appetizers
Time 15m
Number Of Ingredients 8
Steps:
- Steam broccoli; transfer to a large bowl.
- Heat butter in a small saucepan over medium heat until foamy. Whisk in flour; cook, whisking, until mixture darkens slightly, 2 to 3 minutes. Add mustard and milk; simmer, whisking, until thickened, 3 to 5 minutes. Remove from heat.
- Stir in cheese until just melted; season with salt and pepper. Pour sauce over broccoli; serve.
Nutrition Facts : Calories 142 g, Fat 9 g, Fiber 3 g, Protein 8 g
BROCCOLI WITH CHEDDAR VINAIGRETTE
Categories Cheese Vegetable Side Quick & Easy High Fiber Broccoli Gourmet Sugar Conscious Vegetarian Pescatarian Wheat/Gluten-Free Peanut Free Tree Nut Free Soy Free No Sugar Added Kosher
Yield Serves 2
Number Of Ingredients 6
Steps:
- In a blender blend together the oil, the vinegar, the water, the Tabasco, the Cheddar, and salt and pepper to taste until the vinaigrette is smooth. In a small saucepan bring 1 inch of water to a boil and in it cook the broccoli, covered, over high heat for 4 to 5 minutes, or until it is crisp-tender. Drain the broccoli well and serve it topped with the vinaigrette.
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- Place flour in a medium saucepan. Gradually add milk, stirring constantly with a whisk until smooth. Cook over medium-high heat 2 minutes or until mixture is bubbly and thickened, stirring constantly. Cook 1 additional minute, stirring constantly. Remove from heat. Add cheeses, mustard, salt, pepper, and thyme, stirring with a whisk until smooth. Keep warm.
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