Broiled Turkey Over Spinach Recipes

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TURKEY AND SPINACH CURRY



Turkey and Spinach Curry image

With the coconut milk, the preroasted turkey and the fresh spinach, there's plenty of flavor in this little stew. Plenty of ease, too; the whole thing (including the rice you probably want to serve it with, though I could imagine it over leftover stuffing) takes less than a half hour, not much longer than sandwiches.

Provided by Mark Bittman

Categories     easy, quick

Time 20m

Yield 4 servings

Number Of Ingredients 15

2 tablespoons peanut oil
1 small onion, chopped
2 cloves garlic, minced
1 tablespoon minced fresh ginger
1 teaspoon ground cumin
1 teaspoon ground coriander
1/4 to 1/2 teaspoon turmeric
1/8 teaspoon cayenne, or to taste
1 cup tomatoes, chopped (canned are fine; include their juice)
1 cup coconut milk
Salt
freshly ground pepper
1/2 pound fresh spinach, trimmed of thick stems, washed and roughly chopped
2 cups leftover turkey, white or dark meat or a combination, roughly chopped
Freshly chopped cilantro for garnish

Steps:

  • Heat oil in a medium saucepan over medium-high heat; add onion, garlic and ginger and cook until they begin to soften, about 2 to 3 minutes. Add cumin, coriander, turmeric and cayenne and cook, stirring, until spices are fragrant, about another minute.
  • Add tomatoes and their juices and coconut milk and sprinkle with salt and pepper; bring mixture to a boil and reduce heat to medium. Simmer for another 8 to 10 minutes, or until tomatoes break down.
  • Add spinach and turkey to pan and continue to cook until spinach wilts and turkey is warmed through, another 3 to 5 minutes. Adjust seasoning, garnish with cilantro and serve.

Nutrition Facts : @context http, Calories 298, UnsaturatedFat 8 grams, Carbohydrate 9 grams, Fat 23 grams, Fiber 3 grams, Protein 19 grams, SaturatedFat 13 grams, Sodium 581 milligrams, Sugar 2 grams, TransFat 0 grams

TURKEY-SPINACH KORMA



Turkey-Spinach Korma image

Provided by Food Network Kitchen

Time 35m

Yield 4 servings

Number Of Ingredients 11

1 large onion, chopped
1 2-inch piece ginger, peeled and chopped (about 1/4 cup)
3 cloves garlic
1 tablespoon curry powder
Kosher salt
3/4 cup plain low-fat yogurt, plus more for serving
2 tablespoons vegetable oil
1 pound 99%-lean ground turkey
1 10-ounce package frozen chopped spinach, thawed and squeezed dry
1/4 cup chopped fresh cilantro, plus more for topping
3 cups cooked brown rice, for serving

Steps:

  • Puree half of the onion, 2 tablespoons water, the ginger, garlic, curry powder and 1/2 teaspoon salt in a food processor until almost smooth; set aside. Mix the yogurt with 1/4 cup water in a small bowl; set aside.
  • Heat the vegetable oil in a large skillet over high heat. Add the remaining onion and cook, stirring occasionally, until lightly browned and tender, about 3 minutes. Add the turkey and cook, breaking up the meat with a wooden spoon, until lightly browned, about 3 minutes.
  • Add the onion-spice mixture to the skillet and cook, stirring occasionally, until dry, about 4 minutes. Reduce the heat to low and stir in the spinach and the yogurt mixture. Cook, stirring, until warmed through, about 3 minutes. Stir in the cilantro and 1/4 teaspoon salt. Serve over rice with more yogurt and topped with cilantro.

SPICY AND SAVORY BROILED TURKEY BURGERS



Spicy and Savory Broiled Turkey Burgers image

These are some of my favorite turkey burgers. They begin with the beautiful trio of onion, garlic, and ginger and are accented with a wide range of spices. Most ground turkey comes in 20-ounce plastic-covered trays, so I usually just peel off the top, dump all the ingredients in, make patties, and throw away the package. No dishes to do, except for the cooking pan and utensil.

Provided by cdela12345

Categories     Meat and Poultry Recipes     Turkey     Ground Turkey Recipes

Time 25m

Yield 4

Number Of Ingredients 13

cooking spray
1 (20 ounce) package 93% lean ground turkey
½ medium onion, diced
3 cloves garlic, minced
1 (1 1/2 inch) piece fresh ginger, grated
1 tablespoon Worcestershire sauce
1 ½ teaspoons seasoned salt
1 teaspoon Italian seasoning
1 teaspoon ground cumin
1 teaspoon ground coriander
1 teaspoon chili powder
½ teaspoon red pepper flakes
¼ teaspoon freshly ground black pepper

Steps:

  • Set an oven rack about 4 to 5 inches from the heat source and preheat the oven's broiler. Lightly spray a broiling pan with cooking spray.
  • Combine turkey, onion, garlic, ginger, Worcestershire sauce, seasoned salt, Italian seasoning, cumin, coriander, chili powder, red pepper flakes, and black pepper in a mixing bowl. Mix by hand until uniformly combined. Form into 4 patties and place on the prepared pan.
  • Broil until an instant-read thermometer inserted into the center reads 160 degrees F (71 degrees C), 6 to 7 minutes per side.

Nutrition Facts : Calories 245.1 calories, Carbohydrate 5 g, Cholesterol 112.6 mg, Fat 12.7 g, Fiber 1.2 g, Protein 28.2 g, SaturatedFat 3.2 g, Sodium 491.6 mg, Sugar 1.2 g

BROILED TURKEY



Broiled Turkey image

Provided by James Beard

Categories     turkey     Broil     Thanksgiving     Fall     House & Garden

Yield Makes 1 turkey

Number Of Ingredients 11

3 1/2- to 5-pound turkey
Oil
Salt and pepper to taste
Paprika
1 to 2 garlic cloves
Butter (optional)
1 cup white wine (optional)
1/2 cup Japanese soy sauce (optional)
3 cloves garlic finely chopped (optional)
1/4 cup oil olive oil (optional)
1 tablespoon Tabasco (optional)

Steps:

  • Only very young, fresh-killed turkeys weighing from 3 1/2 to 5 pounds broil successfully. Split the turkey and remove the breastbone and backbone. Rub well with oil, salt, pepper and paprika. A clove or two of garlic, finely chopped, may be rubbed into the skin and along the bone of the bird. This gives the turkey a delicious flavor.
  • Adjust the broiling pan about 4 to 5 inches from the heat and boil the turkey, bone side to the heat, for approximately 25 minutes, basting occasionally with a little melted butter. Turn at the end of 25 minutes, brush with butter or olive oil, and broil until nicely browned and cooked through, about 18 to 25 minutes more. Be careful not to overcook, or the white meat will be dry and uninteresting.
  • Serve the broiled turkey with matchstick potatoes and a good salad. Drink a Beaujolais such as Juliénas.
  • Variation: Marinate the turkey in one cup white wine, 1/2 cup Japanese soy sauce, 3 cloves garlic finely chopped, 1/4 cup olive oil and one tablespoon Tabasco. Turn the turkey several times during the marinating period. Broil as directed and baste with marinating liquid. Serve with fried rice and tiny cooked green beans with crisp, crumbled bacon and onion.

SPINACH & TURKEY TURNOVERS



Spinach & Turkey Turnovers image

Never toss anything from a fancy meal when you can make turnovers using the turkey, gravy and cranberries. We serve them as a quick meal or appetizer. -Anjli Sabharwal, Marlboro, New Jersey

Provided by Taste of Home

Categories     Dinner

Time 40m

Yield 8 servings.

Number Of Ingredients 18

1-1/2 teaspoons olive oil
2 green onions, chopped
1 garlic clove, minced
1/2 teaspoon dried rosemary, crushed
1/4 teaspoon dried thyme
1 cup cubed cooked turkey
1 package (10 ounces) frozen chopped spinach, thawed and squeezed dry
1/2 cup shredded Monterey Jack cheese
1/4 cup turkey gravy
1/4 teaspoon salt
1/4 teaspoon pepper
1 package (17.3 ounces) frozen puff pastry, thawed
1 large egg, lightly beaten
1 tablespoon water
SAUCE:
1 cup whole-berry cranberry sauce
1/4 cup orange juice
1 tablespoon grated orange zest

Steps:

  • Preheat oven to 400°. In a large skillet, heat oil over medium-high heat. Add green onions, garlic, rosemary and thyme; cook and stir 1 minute. Remove from heat. Stir in turkey, spinach, cheese, gravy, salt and pepper., Unfold puff pastry; cut each sheet into four squares. Transfer to greased baking sheets. Spoon turkey mixture onto center of each square. In a small bowl, whisk egg and water; brush over edges of pastry. Fold one corner of dough diagonally over filling, forming triangles; press edges with a fork to seal. Brush tops with egg mixture. Bake 12-14 minutes or until golden brown., Meanwhile, in a small saucepan, combine cranberry sauce and orange juice. Bring to a boil; cook and stir 3-4 minutes or until slightly thickened. Stir in orange zest. Serve with turnovers.

Nutrition Facts : Calories 435 calories, Fat 21g fat (6g saturated fat), Cholesterol 47mg cholesterol, Sodium 397mg sodium, Carbohydrate 50g carbohydrate (9g sugars, Fiber 6g fiber), Protein 13g protein.

BROILED TURKEY TENDERLOINS



Broiled Turkey Tenderloins image

This recipe is perfect for weekday meals or special dinners with my grandchildren. The simple sauce gets its tang from citrus, a little kick from cayenne and subtle sweetness from molasses. It keeps well in the refrigerator, so it can be made ahead. I often fix extra to use later with other meats.-Jean Komlos, Plymouth, Michigan

Provided by Taste of Home

Categories     Dinner

Time 20m

Yield 6 servings.

Number Of Ingredients 9

3/4 cup thawed orange juice concentrate
1/3 cup molasses
1/4 cup ketchup
3 tablespoons prepared mustard
2 tablespoons soy sauce
1/2 teaspoon garlic powder
1/4 teaspoon cayenne pepper
1/8 teaspoon ground cumin
3 turkey breast tenderloins (about 1-1/2 pounds), cut lengthwise in half

Steps:

  • In a small saucepan, whisk the first eight ingredients; bring to a boil. Set aside 3/4 cup for serving. Brush tenderloins on both sides with remaining sauce., Broil 6 in. from the heat for 5 minutes, basting once. Turn and broil 5-8 minutes longer or until juices run clear. Serve with the reserved sauce.

Nutrition Facts : Calories 244 calories, Fat 2g fat (1g saturated fat), Cholesterol 56mg cholesterol, Sodium 578mg sodium, Carbohydrate 30g carbohydrate (25g sugars, Fiber 1g fiber), Protein 28g protein.

QUICK & EASY BROILED TURKEY BURGERS



Quick & Easy Broiled Turkey Burgers image

So tasty that I often eat them without a bun or any condiments. This is a quick, indoor alternative to outdoor grilling.

Provided by Whats Cooking

Categories     Poultry

Time 15m

Yield 4-6 serving(s)

Number Of Ingredients 6

1 lb ground turkey
3 tablespoons finely chopped onions
3 tablespoons water
1 teaspoon Dijon mustard
1/2 teaspoon salt
1/4 teaspoon ground pepper

Steps:

  • Mix ingredients thoroughly with hands.
  • Shape into 4-5 patties, approximately 3/4" thick.
  • Broil with burgers 3 inches from heat. Cook 5-7 minutes on each side (burgers should brown slightly).

Nutrition Facts : Calories 172.2, Fat 8.8, SaturatedFat 2.3, Cholesterol 78.3, Sodium 371.4, Carbohydrate 0.9, Fiber 0.2, Sugar 0.3, Protein 22.5

CHERYL'S BROILED TURKEY



Cheryl's Broiled Turkey image

Provided by James Beard

Categories     turkey     Backyard BBQ     Bacon     Summer     Grill     House & Garden

Yield Serves 4

Number Of Ingredients 3

a good-sized turkey broiler (split)
1 pound of sliced bacon
salt, pepper, paprika

Steps:

  • Cook bacon until it is crisp. Add salt, pepper and paprika to the bacon fat and keep it warm. Spread the bone side of the turkey halves with some of the bacon fat mixture and grill according to instructions for Epicurean Broiled Turkey . Brush the skin side with bacon fat before turning. Brush the turkey twice more with bacon fat during the cooking process.
  • Serve the broiled turkey garnished with the bacon, tiny green peas cooked with onions and dressed with plenty of butter and potatoes boiled in their jackets. Follow this with cole slaw as a separate course. Dress the cabbage with a sauce of sour cream and fresh horseradish. Fresh fruit and cheese round out this homely dinner.
  • Variation:
  • Prepare broiled chicken in same manner.

TURKEY SPINACH CRISPY BAKED EGG ROLLS



Turkey Spinach Crispy Baked Egg Rolls image

These tempting turkey spinach crispy baked egg rolls are lower in fat without giving up crunchiness and fantastic flavor!

Provided by Culinary Envy

Categories     Appetizers and Snacks     Wraps and Rolls     Egg Roll Recipes

Time 38m

Yield 12

Number Of Ingredients 16

1 pound lean ground turkey
1 onion, diced
1 teaspoon ground cumin
1 teaspoon garlic powder
½ teaspoon onion powder
¼ teaspoon salt
¼ teaspoon ground black pepper
2 ½ cups fresh spinach
1 cup black beans, rinsed and drained
½ cup finely chopped red cabbage
1 tablespoon low-sodium soy sauce
1 tablespoon red chile paste
2 teaspoons garlic paste
12 egg roll wrappers
¾ cup bean sprouts
coconut oil cooking spray

Steps:

  • Preheat oven to 415 degrees F (210 degrees C). Line a baking sheet with parchment paper.
  • Combine turkey, onion, cumin, garlic powder, onion powder, salt, and pepper in a nonstick skillet over medium heat. Cook and stir for 3 minutes. Add spinach, black beans, cabbage, soy sauce, red chile paste, and garlic paste. Cook until turkey is no longer pink, 3 to 5 minutes. Drain excess grease.
  • Place egg roll wrappers on a flat work surface and brush edges with water. Place a few bean sprouts diagonally in the center; cover with 3 tablespoons of the turkey mixture. Fold bottom corner over the filling and roll up halfway. Fold in both sides snugly. Moisten edges of last flap. Roll up and seal top corner. Place flap-side down on the baking sheet. Repeat with remaining wrappers and filling.
  • Spray tops of egg rolls lightly with coconut oil spray.
  • Bake in the preheated oven until golden brown, 12 to 15 minutes.

Nutrition Facts : Calories 111.9 calories, Carbohydrate 10.7 g, Cholesterol 28.7 mg, Fat 3.3 g, Fiber 2 g, Protein 10.1 g, SaturatedFat 0.9 g, Sodium 282.9 mg, Sugar 1.1 g

BROILED TURKEY OVER SPINACH



Broiled Turkey over Spinach image

Marinated, broiled strips of turkey on a bed of spinach. Quick and easy. Low fat and a great source of Protein, Thiamin (B1), and Manganese.

Provided by littleturtle

Categories     One Dish Meal

Time 20m

Yield 4 serving(s)

Number Of Ingredients 10

1/4 cup lemon juice
1 tablespoon ground coriander
1 teaspoon cayenne pepper
1/8 teaspoon salt
2 teaspoons olive oil
3 garlic cloves, minced
1 lb boneless turkey breast, cut crosswise into thin strips
1 1/4 lbs frozen spinach, thawed & drained
pepper
3 tablespoons fresh cilantro (to garnish) or 3 tablespoons parsley, chopped (to garnish)

Steps:

  • Preheat broiler.
  • In a mixing bowl, combine first 4 ingredients, 1 teaspoon oil and 2 cloves of garlic.
  • Add turkey to marinade, turn to coat, and marinate for 40 minutes.
  • In a heavy skillet, heat remaining oil over medium heat.
  • Cook spinach and remaining garlic, covered, until spinach is warmed throughout (about 2 minutes).
  • Season with pepper.
  • Set aside and keep warm.
  • On a broiler pan, arrange turkey in a single layer.
  • Broil without turning until turkey is done (3-5 minutes).
  • Serve turkey strips over spinach.
  • Sprinkle with cilantro to garnish.

Nutrition Facts : Calories 254.8, Fat 11.6, SaturatedFat 2.9, Cholesterol 73.8, Sodium 246.2, Carbohydrate 9.2, Fiber 5.2, Sugar 1.7, Protein 30.9

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    #lactose     #30-minutes-or-less     #time-to-make     #course     #main-ingredient     #cuisine     #preparation     #occasion     #north-american     #lunch     #main-dish     #fruit     #poultry     #vegetables     #american     #oven     #easy     #fall     #spring     #winter     #broil     #turkey     #stove-top     #dietary     #one-dish-meal     #low-sodium     #seasonal     #low-calorie     #low-carb     #free-of-something     #low-in-something     #citrus     #lemon     #meat     #turkey-breasts     #greens     #spinach     #taste-mood     #savory     #equipment     #presentation     #served-hot

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