Brussel Sprout And Zucchini Slaw Recipes

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APPLE AND BRUSSELS SPROUTS SLAW



Apple and Brussels Sprouts Slaw image

The ultimate fall salad! This Apple & Brussels Sprouts Slaw is a breeze to make, and is packed with nutty, sweet and savory flavors.

Provided by Dara Michalski | Cookin' Canuck

Categories     Salads     Side Dishes

Time 20m

Number Of Ingredients 12

1/3 cup chopped raw pecans
1 pound Brussels sprouts
1 green onion (thinly sliced)
1 large Gala apple (julienned)
1 tablespoon minced fresh rosemary
2 tablespoons fresh lemon juice
1 garlic clove (grated on a microplane)
1 1/2 teaspoon agave nectar ((or honey - not vegan))
1 teaspoon Dijon mustard
1/4 teaspoon kosher salt
1/4 teaspoon ground pepper
2 tablespoons extra virgin olive oil

Steps:

  • In a small skillet set over medium heat, toast the pecans until light golden brown. Watch carefully so they don't burn. Allow the nuts to cool.
  • Trim the ends off of the Brussels sprouts and peel away any wilted outer leaves. Using the slicing blade on a food processor, shred the Brussels sprouts. Alternatively, use a mandoline (watch your fingers) or thinly slice with a sharp chef's knife.
  • In a large bowl, combine the shredded Brussels sprouts, green onion, apples and rosemary. Add the dressing and toss to coat. Serve.

Nutrition Facts : ServingSize 0.5 cup, Calories 87.8 kcal, Carbohydrate 9.1 g, Protein 2 g, Fat 5.8 g, SaturatedFat 0.7 g, Sodium 51.7 mg, Fiber 2.7 g, Sugar 4.4 g

BRUSSELS SPROUT SLAW



Brussels Sprout Slaw image

Pew served this salad at Thanksgiving and it was very well received.

Provided by Finchesarebeautiful

Categories     Salad     Coleslaw Recipes     No Mayo

Time 20m

Yield 6

Number Of Ingredients 9

¼ cup olive oil
2 tablespoons distilled white vinegar
1 tablespoon honey
1 clove garlic, minced
1 teaspoon brown mustard
1 pound Brussels sprouts, shredded
½ cup dried cherries
½ cup slivered almonds
½ cup grated Parmesan cheese

Steps:

  • Whisk olive oil, vinegar, honey, garlic, and mustard together in a bowl until dressing is smooth.
  • Combine Brussels sprouts, dried cherries, almonds, and Parmesan cheese together in a bowl; add dressing and toss to coat. For best flavor, refrigerate for several hours before serving.

Nutrition Facts : Calories 247.7 calories, Carbohydrate 20.6 g, Cholesterol 5.9 mg, Fat 15.8 g, Fiber 4.7 g, Protein 7.8 g, SaturatedFat 2.8 g, Sodium 134.7 mg, Sugar 10.6 g

ROASTED SUMMER SQUASH, ZUCCHINI, AND BRUSSELS SPROUTS



Roasted Summer Squash, Zucchini, and Brussels Sprouts image

This roasted squash recipe is something I always looked forward to when visiting my aunt in New York!

Provided by MIDWESTCINCY

Categories     Fruits and Vegetables     Vegetables     Brussels Sprouts     Roasted

Time 35m

Yield 7

Number Of Ingredients 7

4 tablespoons olive oil
7 baby zucchini
7 baby summer squash
10 Brussels sprouts, halved, or more to taste
½ sweet onion (such as Vidalia®), sliced
sea salt to taste
ground black pepper to taste

Steps:

  • Preheat the oven to 325 degrees F (165 degrees C). Oil a baking sheet.
  • Place zucchini, summer squash, Brussels sprouts, and onion on the prepared baking sheet and drizzle with olive oil. Season with salt and pepper.
  • Bake in the preheated oven until tender, about 25 minutes.

Nutrition Facts : Calories 137 calories, Carbohydrate 14.6 g, Fat 8.4 g, Fiber 4.8 g, Protein 4.9 g, SaturatedFat 1.2 g, Sodium 69.1 mg, Sugar 7.6 g

TURKEY SANDWICHES WITH BRUSSELS SPROUT SLAW



Turkey Sandwiches with Brussels Sprout Slaw image

Provided by Ina Garten

Categories     main-dish

Time 15m

Yield 6 servings

Number Of Ingredients 8

12 ounces Brussels sprouts, trimmed
3/4 cup good mayonnaise, such as Hellmann's, plus extra for spreading
2 tablespoons whole-grain mustard
1 tablespoon good Dijon mustard
1 tablespoon apple cider vinegar
Kosher salt and freshly ground black pepper
6 individual or 2 large ciabatta breads, halved and toasted
3/4 pound sliced turkey breast

Steps:

  • Set up a food processor with the slicing disk and process the Brussels sprouts through the feed tube. (You don't need to remove the cores of the sprouts.) Transfer to a large bowl.
  • In a medium bowl, whisk together the mayonnaise, whole-grain mustard, Dijon mustard, vinegar, 1 teaspoon salt, and 1/2 teaspoon pepper. Add the mayonnaise mixture to the sprouts and toss well.
  • Place the ciabatta halves, cut sides up, on a cutting board. Spread a thin layer of mayonnaise over each half. Place a layer of turkey on the bottom halves, pile some of the slaw on top, and place a second layer of turkey on top of the slaw. Sprinkle generously with salt and pepper. Cover with the top halves of the breads, cut sides down. Serve the individual ciabattas cut in half or cut the large ciabattas in thirds and serve.

BRUSSELS SPROUT SLAW



Brussels Sprout Slaw image

"Coleslaw is a great way to sneak Brussels sprouts onto anyone's plate."

Provided by Damaris Phillips

Categories     side-dish

Time 2h30m

Yield 6 to 8 servings

Number Of Ingredients 11

1/2 cup pecans
1 1/2 pounds Brussels sprouts, trimmed
6 tablespoons mayonnaise
3 tablespoons dijon mustard
2 tablespoons honey
6 tablespoons vegetable oil
1 teaspoon grated orange zest
1/4 cup champagne vinegar
2 tablespoons orange juice
Kosher salt and freshly ground pepper
1/4 cup pomegranate seeds

Steps:

  • Preheat the oven to 375 degrees F. Place the pecans on a baking sheet in one layer and bake until golden, 6 to 8 minutes. Let cool, then coarsely chop; set aside.
  • Shred the Brussels sprouts using the large holes of a box grater or a mandoline. Coarsely chop any ungrated pieces with a knife.
  • Combine the mayonnaise, mustard, honey, vegetable oil and orange zest in a large bowl and whisk to combine. Whisk in the vinegar and orange juice until smooth. Add the shaved Brussels sprouts and toss to combine. Season with salt and pepper. Transfer to a serving dish and scatter the pecans and pomegranate seeds on top. Refrigerate 2 to 4 hours before serving.

BRUSSEL SPROUT AND ZUCCHINI SLAW



Brussel Sprout and Zucchini Slaw image

A healthy version of slaw that will change your mind on eating any other slaw!

Provided by Kathy Sills @tootiefruity

Categories     Other Salads

Number Of Ingredients 13

16 ounce(s) brussel sprouts
1 medium zucchini
1/2 cup(s) red onion
10 slice(s) precooked bacon
1 medium green apple
1 cup(s) sunflower seeds
HONEY DIJON MUSTARD DILL DRESSING
3 tablespoon(s) mayonnaise
4 tablespoon(s) honey dijon mustard by skinnygirl
1 small lime
1 teaspoon(s) salt
1/2 teaspoon(s) pepper
2 pinch(es) dried dill

Steps:

  • In a medium bowl the mayonnaise and Honey Dijon Mustard.
  • Squeeze the lime juice into the mayonnaise and Honey Dijon Mustard,
  • Add the Dill, Salt and Pepper to the mixture, mix well. Set the dressing aside.
  • Cut ends off Brussel Sprouts, then cut them in half. In a food processor using the grater blade, grate a few Brussel Sprouts at a time. Add grated Sprouts to a large bowl.
  • Grate the Zucchini are dice it, and add to the Broussel Sprouts.
  • Cook the bacon! Allow to cool!
  • Peel the apple and dice it, and add to the Brussel Sprouts and Zucchini.
  • Crumble the bacon and add to the Brussel Sprouts and Zucchini.
  • Pour in the sunflower seeds, mix well.
  • Add the dressing and toss the slaw! Chill 30 minutes!

BRUSSELS SPROUTS WITH SHALLOTS AND ZUCCHINI



Brussels Sprouts With Shallots and Zucchini image

Make and share this Brussels Sprouts With Shallots and Zucchini recipe from Food.com.

Provided by dicentra

Categories     Vegetable

Time 15m

Yield 2-4 serving(s)

Number Of Ingredients 5

1 lb Brussels sprout
2 small shallots (or substitute yellow onions)
2 medium zucchini
good quality olive oil
salt and pepper

Steps:

  • Wash the brussel sprouts and remove any loose leaves. Trip the stem ends if needed and if leaving them whole, make a small cross-cut in the stem. If you have rather large sprouts, cut them in halves or quarters.
  • Slice the shallot very thin. Cut the zucchini into slices.
  • Heat the pan with the olive oil and shallots, and sauté over a medium-low heat until the shallots are wilted. Turn up the heat and toss in the sprouts.
  • Cook for a couple of minutes then add the zucchini.
  • Sauté until the sprouts are a very bright green and tender-crunchy, and the zucchini is just a bit limp. Maximum cooking time should be around 10 minutes - any more and you'll bring out that bitter cabbage-iness of the sprouts.

ZUCCHINI SLAW



Zucchini Slaw image

In Hickory, North Carolina, Nadeen Shrewsberry wouldn't think of squandering squash. "A friend gave me the recipe for this best-of-the-season slaw," she offers. "If you like the light taste of zucchini in a simple salad, you're sure to ask for a second helping of this one."

Provided by Taste of Home

Categories     Lunch

Time 15m

Yield 4 servings.

Number Of Ingredients 8

2 medium zucchini, coarsely shredded and squeezed dry
1/4 cup finely chopped onion
1 cup coarsely shredded carrots
3 tablespoons reduced-fat mayonnaise
1 tablespoon cider vinegar
1/2 teaspoon sugar
1/4 teaspoon salt
Dash pepper

Steps:

  • In a bowl, combine all ingredients; mix well. Cover and refrigerate for at least 1 hour before serving.

Nutrition Facts : Calories 71 calories, Fat 4g fat (1g saturated fat), Cholesterol 4mg cholesterol, Sodium 249mg sodium, Carbohydrate 9g carbohydrate (0 sugars, Fiber 2g fiber), Protein 2g protein. Diabetic Exchanges

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