Buddhist Vegetable Noodles Recipes

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BUDDHA'S DELIGHT



Buddha's Delight image

Categories     Ginger     Mushroom     Sauté     Vegetarian     Lunar New Year     Tofu     Sherry     Vegan     Noodle     Soy Sauce     Lettuce     Gourmet

Yield Makes 8 servings (as part of a Chinese meal)

Number Of Ingredients 15

12 large dried black mushrooms (3 oz)
5 cups boiling-hot water plus additional for soaking bean curd skins
2 dried bean curd skins (2 oz total)
1/2 lb fresh or thawed frozen large bamboo shoots
2 to 3 oz very thin bean thread noodles (2 small skeins; also known as cellophane, glass, or mung bean noodles)
1 (1/2-lb) firm fresh tofu cake, or 1/2 cake from a 14- to 16-oz package, rinsed and drained
2 tablespoons peanut or vegetable oil
1 (1/2-inch) piece fresh ginger, peeled and very thinly sliced 2 garlic cloves, chopped
1/2 cup peeled shelled fresh or frozen ginkgo nuts
1/3 cup vegetarian oyster sauce
1/4 cup light soy sauce (preferably Pearl River Bridge brand)
1/4 cup Chinese rice wine (preferably Shaoxing) or medium-dry Sherry
3/4 teaspoon sugar
2 cups fresh soybean sprouts (1/4 lb)
2 romaine hearts, trimmed and quartered lengthwise, then cut into 2-inch pieces (6 cups)

Steps:

  • Soak mushrooms in 5 cups boiling-hot water in a bowl, keeping them submerged with a small plate and turning mushrooms over occasionally, until softened and cool enough to handle, about 30 minutes. Squeeze excess liquid from caps back into bowl and reserve liquid, then cut out and discard stems from mushrooms. Cut caps into 1-inch wedges.
  • While mushrooms soak, carefully break bean curd skins in half crosswise, then halve each portion crosswise again. Transfer to a bowl, then add enough boiling-hot water to cover and soak, turning occasionally, until softened, about 30 minutes.
  • If using fresh bamboo, trim bottoms of shoots, then halve shoots lengthwise with a sharp heavy knife. Pull off and discard leaves from shoots, then remove any blemishes with a sharp paring knife (don't worry about natural dotted pattern along base of shoots).
  • Cover fresh or frozen bamboo with cold water by 1 inch in a 2-quart saucepan and bring to a boil. Boil 2 minutes, then drain in a colander and rinse under cold water. Repeat boiling and rinsing, then arrange bamboo halves, cut sides down, on a cutting board and cut bamboo lengthwise into 1/4-inch-thick slices.
  • Soak noodles in cold water to cover until softened, about 5 minutes, then drain in colander and transfer to a bowl.
  • Drain bean curd skins in colander. When cool enough to handle, squeeze dry and cut crosswise into 1-inch pieces.
  • Halve tofu lengthwise, then cut each half crosswise into 1/2-inch-thick slices.
  • Heat oil in a 5- to 6-quart wide heavy pot over moderate heat until hot but not smoking. Add ginger and garlic and cook, stirring, 30 seconds. Add mushrooms, bean curd skins, bamboo, and ginkgo nuts and cook, stirring, 2 minutes. Stir in oyster sauce, soy sauce, rice wine, and sugar and simmer 1 minute. Add reserved mushroom-soaking liquid and bring to a boil. Gently stir in tofu and soybean sprouts, then reduce heat to low and simmer, covered, 15 minutes. Gently stir in noodles and simmer, covered, 5 minutes. Add romaine hearts (pot will be full) and turn to coat, then simmer, covered, until romaine is tender, about 5 minutes.

ROASTED VEGGIE BUDDHA BOWL



Roasted Veggie Buddha Bowl image

Roasted veggies and sauteed tempeh are piled on top of bulgur and drizzled with an orange-curry vinaigrette. Also delicious with chicken or shrimp instead of tempeh.

Provided by France C

Categories     Salad     Grains

Time 1h7m

Yield 2

Number Of Ingredients 18

1 cup water
½ cup bulgur
1 sweet potato, peeled and cut into 1-inch cubes
4 teaspoons olive oil, divided
salt and ground black pepper to taste
½ pound fennel bulb, trimmed and cut into 1-inch cubes
1 small red onion, cut into 1-inch pieces
1 red bell pepper, cut into 1-inch strips
1 (8 ounce) package tempeh, cut into 1-inch pieces
½ teaspoon curry powder
2 teaspoons coconut oil
¼ cup fresh squeezed orange juice
2 tablespoons olive oil
2 teaspoons red wine vinegar
½ teaspoon curry powder
¼ teaspoon salt
¼ teaspoon ground black pepper
2 tablespoons raw pumpkin seeds (pepitas)

Steps:

  • Preheat oven to 400 degrees F (200 degrees C). Line a baking sheet with parchment paper.
  • Bring water and bulgur to a boil in a saucepan; cover and reduce heat to medium-low. Simmer until water is absorbed and bulgur is soft, about 12 minutes. Keep warm.
  • Place sweet potato in a bowl and drizzle 1 teaspoon olive oil over it; season with salt and pepper. Toss to coat. Transfer sweet potato to the prepared baking sheet, placing in 1 row. Place fennel in the same bowl, add 1 teaspoon olive oil, and season with salt and pepper. Toss to coat and place fennel next to sweet potato, keeping each separate.
  • Roast in the preheated oven for 10 minutes. Place red onion in the same bowl; add 1 teaspoon olive oil, and season with salt and pepper. Toss to coat and place on the baking sheet with sweet potato and fennel, keeping them separate. Place red bell pepper in the same bowl; add 1 teaspoon olive oil, and season with salt and pepper. Toss to coat and place on the baking sheet next to the onion.
  • Roast in the oven until all the vegetables are cooked to desired doneness, 10 to 15 minutes.
  • Place tempeh in a bowl and season with 1/2 teaspoon curry powder, tossing to coat.
  • Heat coconut oil in a skillet over medium-high heat; saute tempeh, turning occasionally, until all sides are evenly browned, about 10 minutes.
  • Whisk orange juice, 2 tablespoons olive oil, red wine vinegar, 1/2 teaspoon curry powder, 1/4 teaspoon salt, and 1/4 teaspoon pepper in a small bowl until dressing is smooth.
  • Divide bulgur between 2 bowls. Place half of sweet potato, fennel, red onion, and red bell pepper around bulgur; top each with 1 tablespoon pumpkin seeds. Drizzle dressing over each bowl.

Nutrition Facts : Calories 834.5 calories, Carbohydrate 86.7 g, Fat 44.8 g, Fiber 16.8 g, Protein 32.2 g, SaturatedFat 10.5 g, Sodium 531.7 mg, Sugar 12.9 g

BUDDHIST VEGETABLE NOODLES



Buddhist Vegetable Noodles image

Based on a recipe from Terry Durack's book, Noodle. This is a bit of work because of all the vegetable-chopping, but is well worth the effort, as I think this is fantastic! The recipe intro says, "In China, Buddhist monks go to extreme lengths to create vegetarian food that looks, smells, and even tastes like fish or meat. For me, however, the most successful vegetable dishes in the Chinese repertoire are those that look like vegetables. This is based on a classic Buddhist vegetarian dish that manages to satisfy both aesthetically and gastronomically."

Provided by mersaydees

Categories     One Dish Meal

Time 21m

Yield 4 serving(s)

Number Of Ingredients 20

3 tablespoons peanut oil, divided plus 1 teaspoon extra for tossing
1 small onion, sliced lengthwise
2 cloves garlic, finely chopped
2 slices ginger, finely chopped
8 dried shiitake mushrooms, soaked in hot water for 1 hour and sliced (reserve soaking water)
1 tablespoon vegetarian oyster sauce (yes, it does exist)
3 tablespoons light soy sauce
2 cups cabbage, shredded (Tientsin, although I used Napa)
1/2 red bell pepper, thinly sliced
1/2 green bell pepper, thinly sliced
3 tablespoons bamboo shoots, cut into matchsticks
1/2 medium carrot, thinly sliced
1 cup bean sprouts, rinsed
1/2 teaspoon sugar
1/2 teaspoon salt
1 pinch white pepper
1 tablespoon shaohsing rice wine or 1 tablespoon dry sherry
2 teaspoons sesame oil
10 ounces fresh Chinese egg noodles
2 green onions, green part only, thinly sliced

Steps:

  • Heat 1 tablespoon peanut oil in a preheated wok and stir-fry onion until translucent. Toss in garlic, ginger, and mushrooms and stir-fry for another minute. Add oyster sauce and 2 tablespoons soy sauce and cook for another 30 seconds. Remove wok contents to a bowl and set aside.
  • Heat 2 tablespoons peanut oil in the hot wok and stir-fry cabbage, bell peppers, bamboo shoots, and carrot for 3 minutes. Toss in bean sprouts, sugar, ¼ cup reserved mushroom water, salt, and pepper and cook for 1 minute. Add onion and mushroom mixture, rice wine, and sesame oil and stir to combine well.
  • Cook noodles in plenty of water at a rolling boil for about a minute. Drain thoroughly, rinse under cold running water, and drain again. Toss noodles with remaining 1 tablespoon soy sauce and remaining 1 teaspoon peanut oil.
  • To serve, place noodles on a large warmed serving platter, spoon vegetable mixture on top, and mix lightly. Garnish with green onions sprinkled over the top.

BUDDHA'S DELIGHTFUL VEGETABLES



Buddha's Delightful Vegetables image

Make and share this Buddha's Delightful Vegetables recipe from Food.com.

Provided by TasteTester

Categories     Vegetable

Time 50m

Yield 8 serving(s)

Number Of Ingredients 17

1 1/2 cups vegetable broth (can use chicken broth if not preparing as vegetarian)
3 tablespoons soy sauce
1 1/2 tablespoons rice wine or 1 1/2 tablespoons sake
1 tablespoon sugar
1 tablespoon cornstarch
1 teaspoon sesame oil
2 tablespoons sesame oil
3 dried red chili peppers
1/2 cup sliced green onion
1 tablespoon minced garlic
2 peeled carrots, thinly sliced into coins
2 cups small broccoli florets
1 red bell pepper, cut into thin strips
2 cups shredded napa cabbage
1 cup canned baby corn
8 ounces can sliced water chestnuts, drained
hot cooked rice (optional)

Steps:

  • Combine sauce ingredients in medium bowl and blend well. Set aside.
  • Heat wok or very large skillet. Add 2 tablespoons sesame oil and heat until very hot. Add chili peppers and stir-fry until darkened. Add green onions and garlic; stir-fry 1 minute. Add carrots; stir-fry 4 minutes. Add broccoli and bell pepper; stir-fry 1 minute. Add cabbage and stir-fry 1 minute. Add baby corn and water chestnuts; stir-fry 30 seconds.
  • Stir sauce; add to vegetables and mix well. Cover wok or very large skillet and cook until vegetables are crisp-tender. Remove chili peppers. Serve over rice, if desired.

Nutrition Facts : Calories 126.6, Fat 4.8, SaturatedFat 0.7, Cholesterol 0.5, Sodium 553.5, Carbohydrate 18.9, Fiber 2.6, Sugar 5.5, Protein 3.5

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