California Creamed Kale Recipes

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CALIFORNIA CREAMED KALE-FUHRMAN



California Creamed Kale-Fuhrman image

Make and share this California Creamed Kale-Fuhrman recipe from Food.com.

Provided by jennyblender

Categories     Vegetable

Time 20m

Yield 6 serving(s)

Number Of Ingredients 5

2 lbs raw kale
1/2 cup raw cashew nuts
1/2 cup soymilk
2 tablespoons onion flakes
1 tablespoon seasoning

Steps:

  • Remove the thick bottom of the stems from the kale and place the leaves in a large pot with steamer. Steam 10 minutes, until soft. Remove from steamer, placing in wooden chopping bowl. Press the kale together in the bowl with a dish towel and tilt over the sink to remove some of the excess water.
  • Add the remaining ingredients to the blender and blend until smooth. Chop the kale, mixing it with the cream sauce as you chop.

GARLICKY CREAMED KALE



Garlicky Creamed Kale image

Provided by Guy Fieri

Categories     side-dish

Time 40m

Yield 4 servings

Number Of Ingredients 8

3 pounds fresh kale
Kosher salt
1 tablespoon unsalted butter
1 tablespoon minced fresh garlic
3 cups heavy cream
Freshly cracked black pepper
1/2 cup finely grated Parmesan
1/8 teaspoon freshly grated nutmeg

Steps:

  • Prepare the kale by removing the center stems and tearing the leaves into bite-size pieces. Set a large pot of water over high heat and bring to a boil. Season generously with salt. When it returns to a boil add the kale. Stir well so it cooks evenly. When it turns bright green and becomes tender, 10 to 12 minutes, remove and drain in a colander.
  • To a high-sided saute pan over medium heat, add the butter and garlic. Stir in the cream with some salt and pepper. Set over high heat and bring to a simmer. Cook until the cream reduces by half, 6 to 7 minutes. Once reduced, add the kale, Parmesan, nutmeg and more salt and pepper and bring back to a simmer so the kale is heated through and the Parmesan has melted. Stir to coat everything evenly. Taste and season again if needed.

CREAMED KALE



Creamed Kale image

Provided by Bobby Flay

Categories     side-dish

Time 30m

Yield 4 servings

Number Of Ingredients 5

2 pounds kale, center stalks removed
4 tablespoons unsalted butter
1 cup heavy cream
1/8 teaspoon ground nutmeg
Salt and freshly ground pepper

Steps:

  • Blanch the kale in lightly salted water until tender, rinse in ice water, drain and cut into 1/2-inch ribbons. In a large saute pan over medium heat, melt the butter and add the kale, cream and nutmeg. Reduce the heat to low and cook for 5 minutes, or until the cream has reduced and thickened. Season with salt and pepper to taste.

CALIFORNIA CREAMED KALE AND CHICKPEAS



California Creamed Kale and Chickpeas image

For an easy and delicious entrée, combine sautéed kale, onions and chickpeas with a creamy garlic cashew sauce.

Categories     Main Dishes - Vegan

Number Of Ingredients 9

1/2 cup raw cashews
2 tablespoons hemp seeds
1 cup unsweetened soy, almond or hemp milk
1 clove garlic
1 large onion, thinly sliced
2 carrots, finely chopped
1 1/2 cups cooked or 1 (15 ounce) can no-salt-added or low sodium chickpeas, drained
1 bunch kale, tough stems removed, leaves thinly sliced
1/4 teaspoon crushed red pepper or to taste

Steps:

  • Place cashews, hemp seeds, non-dairy milk and garlic in a high-powered blender and blend until smooth. Set aside. Heat 2-3 tablespoons water in a large skillet or dutch oven and water saute the onion and carrots for 5 minutes, or until softened. Stir in the chickpeas. Gradually add the kale and saute until kale starts to wilt, adding additional water as needed to prevent sticking. Cover and cook until kale is tender, about 10 minutes. Stir in cashew sauce and crushed red pepper. Cook, uncovered for 2-3 minutes until heated through.

Nutrition Facts : Calories 289.425 calories

CALIFORNIA CREAMED KALE



CALIFORNIA CREAMED KALE image

Categories     Vegetable     Side

Number Of Ingredients 5

2 bunches kale, leaves removed from tough stems and chopped
1 cup raw cashews
1 cup unsweetened soy, hemp or almond milk
4 tablespoons onion flakes
1 tablespoon Dr. Fuhrman's VegiZest (optional)

Steps:

  • Place Kale in a large steamer pot. Steam 10-20 minutes until soft. Meanwhile, place remaining ingredients in a high-powered blender and blend until smooth. Place kale in colander and press with a clean dish towel to remove some of the excess water. In a bowl, coarsely chop and mix kale with the cream sauce. Note: Sauce may be used with broccoli, spinach, or other steamed vegetables.

DELICIOUS CREAMED KALE WITH MUSHROOMS



Delicious Creamed Kale With Mushrooms image

Goes great as a side dish to any protein-based entree.

Provided by Jake Foz

Categories     Side Dish     Vegetables     Greens

Time 35m

Yield 4

Number Of Ingredients 8

3 tablespoons butter
1 bunch kale, stems removed and leaves chopped
1 large shallot, thinly sliced
5 crimini mushrooms, sliced
¾ cup heavy whipping cream
¼ cup shredded Asiago cheese
4 cloves garlic, crushed to a paste
1 pinch salt and ground black pepper to taste

Steps:

  • Heat butter in a large skillet over medium heat; cook and stir kale and shallot until kale is tender, about 5 minutes. Stir mushrooms, cream, Asiago cheese, garlic, salt, and black pepper into kale mixture. Reduce heat to low and simmer until cream has thickened and mushrooms are tender, about 10 minutes.

Nutrition Facts : Calories 333.1 calories, Carbohydrate 16.7 g, Cholesterol 90.1 mg, Fat 27.9 g, Fiber 2.9 g, Protein 7.9 g, SaturatedFat 17.1 g, Sodium 219.4 mg, Sugar 0.6 g

CREAMED KALE WITH PANKO TOPPING



Creamed Kale with Panko Topping image

This creamed kale makes a wonderful side dish for prime rib. The bright flecks of red pimento amongst the vibrant green of the kale is perfect at Christmastime!

Provided by thedailygourmet

Categories     Kale Recipes

Time 1h

Yield 10

Number Of Ingredients 14

2 pounds chopped kale leaves
2 tablespoons unsalted butter
1 medium onion, diced
2 tablespoons diced pimento peppers
2 cloves garlic, minced
1 ¼ cups half-and-half
¼ cup heavy whipping cream
⅓ cup shredded Gruyere cheese
½ cup freshly grated Parmesan cheese
½ teaspoon salt
¼ teaspoon ground black pepper
¼ teaspoon Italian seasoning
1 pinch cayenne pepper
¼ cup panko bread crumbs

Steps:

  • Bring a large pot of heavily salted water to a boil. Working in batches, add some kale to the boiling water and cook until tender, about 4 minutes. Transfer to an ice water bath and then drain in a colander. Place in a salad spinner to remove excess water. Continue to cook and drain remaining batches.
  • Preheat the oven to 400 degrees F (200 degrees C).
  • Melt butter in a large skillet over medium heat. Add onion and cook, stirring occasionally, until tender, 6 to 8 minutes. Add pimentos and garlic and cook for 1 minute. Add half-and-half and cream and bring to a simmer.
  • Remove from the heat. Stir in Gruyere cheese, 1/2 of the Parmesan cheese, salt, pepper, Italian seasoning, and cayenne. Fold in kale. Transfer to a shallow baking dish and sprinkle with remaining Parmesan and panko.
  • Bake in the preheated oven until golden brown, 12 to 15 minutes.

Nutrition Facts : Calories 170.7 calories, Carbohydrate 14 g, Cholesterol 32.9 mg, Fat 11 g, Fiber 2.1 g, Protein 7.1 g, SaturatedFat 6.5 g, Sodium 257.7 mg, Sugar 0.6 g

CREAMED KALE WITH CRISPY SHALLOTS



Creamed Kale with Crispy Shallots image

Provided by Bobby Flay

Categories     Milk/Cream     Onion     Side     Thanksgiving     Kale     Fall     Family Reunion     Potluck     Shallot     Vegetarian     Pescatarian     Peanut Free     Tree Nut Free     Soy Free     No Sugar Added     Kosher

Yield Makes 6 to 8 servings

Number Of Ingredients 9

3 pounds kale, stems and ribs removed, coarsely chopped
3 1/2 cups whole milk, or more if needed
3 tablespoons unsalted butter, plus more for the baking dish
1 medium Spanish onion, finely diced
3 cloves garlic, finely chopped
3 tablespoons all-purpose flour
1/8 teaspoon freshly grated nutmeg
Kosher salt and freshly ground black pepper
Crispy Shallots

Steps:

  • 1. Preheat the oven to 350°F. Butter a 10-inch square baking dish.
  • 2. Bring a large pot of salted water to a boil. Add the kale and cook until tender, about 5 minutes. Drain in a colander, rinse with cold water, and drain well again. Place the kale in clean kitchen towels or paper towels and squeeze out the excess liquid. Put the kale in a large bowl.
  • 3. Pour the milk into a medium saucepan and bring to a simmer over low heat.
  • 4. Melt the butter in a medium saucepan over medium-high heat. Add the onion and cook until soft, about 4 minutes. Add the garlic and cook for 30 seconds. Whisk in the flour and cook until smooth and light blonde in color, about 1 minute. Slowly whisk in the warm milk, raise the heat to high, and cook, whisking constantly, until thickened and the flour taste has cooked out, about 5 minutes. If the mixture becomes too thick, add a little more milk.
  • 5. Strain the sauce over the kale. Add the nutmeg, season with salt and pepper, and mix gently to combine. Scrape the mixture into the baking dish and bake in the oven until light golden brown on top and just warmed through, about 15 minutes.
  • 6. Remove from the oven and top with the crispy shallots . Let rest for 10 minutes before serving.

CREAMED CURLY KALE



Creamed Curly Kale image

delicious side - adapted from Oui, Chef. If you want the dish a little on the chunky side, just sauté the blanched kale ribbons with the onion, garlic and cream and serve it up like that. If you want it a bit smoother, after cooking give it a few quick pulses in your food processor (that's what we did). If you want it fully pureed like a traditional creamed spinach, let it run for a good 20-30 seconds in your processor.

Provided by sofie-a-toast

Categories     < 30 Mins

Time 25m

Yield 4 serving(s)

Number Of Ingredients 9

2 bunches curly kale, washed, dried, stemmed and cut into ribbons
2 tablespoons butter
2 shallots, minced
3 garlic cloves, minced
1/2 teaspoon red pepper flakes
1 pinch of freshly grated nutmeg (1/8 to 1/4 teaspoon)
1 cup heavy cream
1/2 cup parmesan cheese
kosher salt & freshly ground black pepper

Steps:

  • Fill a large bowl with ice water and set it aside.
  • Set a large stock pot full of salted water to boil over high heat. Add the kale ribbons to the boiling water and blanch until slightly tender, about 3-4 minutes. Scoop the kale from the water and toss it into the ice bath to stop it cooking and set its color. Let cool, then drain the kale in a large colander. Squeeze any excess water out of the kale and set it aside.
  • Melt the butter in a large skillet over medium heat and add the minced onion. Cook until translucent, then add the garlic and red pepper flakes and cook another 2 minutes. Add the kale and the cream and turn the heat to medium-high. Cook, stirring occasionally, until the cream thickens to a sauce consistency, about 5 minutes. Melt in Parmesan. Season to taste with salt and pepper and remove from the heat.
  • Serve as is, or process in a food processor to achieve the texture you desire.

Nutrition Facts : Calories 371.7, Fat 32.1, SaturatedFat 19.6, Cholesterol 107.8, Sodium 309.3, Carbohydrate 14.8, Fiber 2.1, Sugar 0.2, Protein 9.8

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