Cannellini Bean Dill Hummus Recipe 415
CANNELLINI BEAN HUMMUS
My version of hummus features a delightful nuttiness from tahini, a peanut butter-like paste made from ground sesame seeds. The beans pack a lot of protein so it's a healthy snack for kids. -Marina Castle Kelley, Canyon Country, California
Provided by Taste of Home
Categories Appetizers
Time 5m
Yield 10 servings (1-1/4 cups).
Number Of Ingredients 10
Steps:
- Place garlic in a food processor; cover and process until minced. Add the beans, tahini, lemon juice, cumin, salt and pepper flakes; cover and process until smooth. , Transfer to a small bowl; stir in parsley. Refrigerate until serving. Serve with pita wedges and assorted fresh vegetables.
Nutrition Facts : Calories 78 calories, Fat 4g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 114mg sodium, Carbohydrate 8g carbohydrate (0 sugars, Fiber 2g fiber), Protein 3g protein. Diabetic Exchanges
CANNELLINI BEAN HUMMUS
Provided by Food Network
Time 5m
Yield 6 to 8 servings
Number Of Ingredients 6
Steps:
- Combine the beans, lemon juice, garlic and a pinch of salt in a food processor and pulse until coarsely chopped. Add the oil and puree until smooth, about 30 seconds. Transfer the hummus to a bowl. Drizzle with some olive oil and sprinkle with the basil if using.
CANNELLINI BEAN & DILL HUMMUS RECIPE - (4.1/5)
Provided by christoph
Number Of Ingredients 11
Steps:
- Drain and rinse beans. Place all ingredients in a food processor and pulse until smooth and creamy. Chill and serve with vegetables, crackers, pita chips, or flat bread.
CANNELLINI BEAN HUMMUS
This is a recipe that doesn't require tahiti sauce (hard to find in our little small town grocery store). It was featured in the Jan 2014 issue of "Better Homes and Gardens," page 74.
Provided by moose_kristi
Categories Spreads
Time 35m
Yield 16 serving(s)
Number Of Ingredients 6
Steps:
- Preheat oven to 400*F Cut the pointed top from the head of the garlic, leaving bulb intact but exposing individual cloves. Remove any loose papery coating. Place garlic, cut-side up, in an ovenproof 6-oz custard cup. Drizzle with 1-tsp olive oil. Cover with foil. Bake 20-25 minutes or until garlic is soft. Remove; let cool.
- Squeeze garlic cloves into a food processor. Add the cannellini beans, lemon juice, olive oil, and salt. Blend until smooth.
Nutrition Facts : Calories 57.6, Fat 1.5, SaturatedFat 0.2, Sodium 230.4, Carbohydrate 8.4, Fiber 2.9, Sugar 1, Protein 2.9
EASY DILL HUMMUS
This is a tangy twist on traditional hummus. Once you see how easy it is to make at home, you'll never break the bank by getting store bought again! Cook time is refrigeration time (if you can wait that long!)
Provided by DreamoBway
Categories Beans
Time 2h15m
Yield 6 serving(s)
Number Of Ingredients 8
Steps:
- Combine ingredients in food processor. I find that if you put the liquid ingredients in first, it blends better.
- Blend until well combined and creamy.
- Refrigerate at least 2 hours to allow flavors to develop.
Nutrition Facts : Calories 136.7, Fat 5.5, SaturatedFat 0.7, Sodium 216, Carbohydrate 18.4, Fiber 3.6, Sugar 0.2, Protein 4.5
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