Cardamom Granola Bars Recipes
RAISIN AND CARDAMOM GRANOLA BARS
Categories Fruit Nut Breakfast Bake Kid-Friendly Back to School Raisin Pecan Oat Bon Appétit Kidney Friendly Vegetarian Pescatarian Wheat/Gluten-Free Peanut Free Soy Free Kosher Small Plates
Yield Makes 18
Number Of Ingredients 7
Steps:
- Preheat oven to 350°F. Line 9-inch square baking pan with foil, allowing foil to extend over sides. Butter foil. Mix oats, raisins, pecans and cardamom in bowl. Combine butter, sugar and honey in medium saucepan. Stir over medium heat until butter melts and mixture is smooth and begins to boil. Pour butter mixture over oat mixture and stir until well coated. Transfer to prepared pan. Using spatula, press mixture evenly into pan.
- Bake oat mixture until top is golden brown, about 30 minutes. Transfer to rack and cool. Using foil as aid, lift out of pan; place on work surface. Using large sharp knife, cut into 18 bars.
CARDAMOM GRANOLA BARS
Cardamom and honey give these bars an exotic flavor. Pecans can easily be substituted for the walnuts if you prefer.
Provided by Laria Tabul
Categories Granola Bars
Yield 18
Number Of Ingredients 7
Steps:
- Preheat oven to 350 degrees F.
- Line a 9-inch square pan with foil, extending the foil over the sides.
- Grease the foil with shortening or butter.
- Mix the first 4 ingredients in a bowl.
- Heat the butter, brown sugar and honey in a saucepan until the butter melts and begins to boil.
- Pour this mixture over the dry ingredients and mix until well coated. Transfer to the prepared pan and press evenly with a spatula.
- Bake about 30 minutes or until the top is golden brown.
- Cool on rack. Using the foil, lift out of the pan and place on cutting board. Cut into 18 bars.
Nutrition Facts : Calories 128 calories, Carbohydrate 16.7 g, Cholesterol 10.2 mg, Fat 6.6 g, Fiber 1.3 g, Protein 1.9 g, SaturatedFat 2.7 g, Sodium 29.6 mg, Sugar 9.4 g
GRANOLA BARS WITH DRIED FRUIT AND SEEDS
A combination of nut butter, dried fruit, and lots of seeds makes these chewy homemade granola bars downright irresistible. For a crispier bar, toast them in the oven after baking.
Provided by Katherine Sacks
Categories Small Plates Granola Seed Coconut Dried Fruit Honey snack Oat Kid-Friendly
Yield Makes 20 bars
Number Of Ingredients 12
Steps:
- Preheat oven to 325°F. Lightly coat a 13x9" pan with nonstick spray and line with parchment paper, leaving an overhang on both long sides; spray parchment.
- Pulse 3/4 cup fruit and 1/2 cup hot water in a food processor until smooth and incorporated, 3-4 minutes. Add honey, almond butter, cinnamon, salt, and vanilla and pulse until combined, about 15 seconds. Add 1/2 cup oats and pulse until well combined, 30-45 seconds. Add pumpkin seeds, sesame seeds, sunflower seeds, coconut, and remaining 1 cup oats and 1/2 cup fruit. Pulse until just combined, about 15 seconds.
- Transfer mixture to prepared pan, pressing down until completely even. Bake granola until darkened, firm around the edges, and the center gives just slightly when pressed, about 35 minutes. Transfer pan to a wire rack and let cool in pan. Remove granola using parchment overhang, then cut into 20 bars with a serrated knife.
- Do Ahead
- Granola can be made 5 days ahead. Keep tightly wrapped at room temperature.
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