I got this recipe while attending a spa cuisine class at Johnson and Wales. It is really great. This could also be done with haddock, halibut, or even salmon.
Enjoy! This is a Native American favorite from the Seminole Indian Nation in Florida and other southern states.
adapted from a recipe on Recipezaar.com
This recipe was made with Mahi Mahi, but is also good with salmon, halibut or tilapia. Can use with any cut of fish, does not have to be steak. Is a bit "zingy"...Recipe from "Great American Recipes"
A fresh take on the classic Greek gyro. Just add salmon and stuff with your choice of vegetables and some delicious Tzatziki sauce for a light meal you'll love.
1 serving = approximately 3 oz fish
I was looking for something quick and easy to do with the shrimp I had, so I sauteed them and they came out quite good!
Trout is my absolute favorite food. This trout is super easy, quick, delicious and elegant enough for a trout season dinner party!
simple preparation of white fish featuring Mediterranean favorites: tomatoes, olives, and capers.
Easy, delicious and healthy Ginger Steamed Tilapia With Soy Chili Dipping Sauce recipe from SparkRecipes. See our top-rated recipes for Ginger Steamed Tilapia With Soy Chili Dipping Sauce.
This dish was delicious. Would have been good over rice or pasta, however it was yummy all on its own.
Breaded mahi mahi breaded in gluten-free flour and fried in olive oil. Use the left over flour to make hush puppies.
Seasame crusted seared Ahi tuna over a bed of spinach with a teriyaki soy glaze. I suggest using low sodium teriyaki and soy sauce.
Courtesy of Kitchen Frauhttp://www.kitchenfrau.com/fish-tacos-fresh-crispy-and-colourful-and-oh-so-full-of-flavour/
Easy, delicious and healthy Tilapia in Alfredo Sauce recipe from SparkRecipes. See our top-rated recipes for Tilapia in Alfredo Sauce.
Easy, delicious and healthy Louisiana White Beans with Shrimp recipe from SparkRecipes. See our top-rated recipes for Louisiana White Beans with Shrimp.
This recipe is courtesy of Ziploc Steambags and The Biggest Loser
Found this on the .net (chilicheesefries.com) and it was very good, so I thought I'd share it. cheers
Season as desired. I use a fish seasoning blend or salt, pepper, garlic powder and onion powder
Easy, delicious and healthy Breaded Swai Fillet - Baked recipe from SparkRecipes. See our top-rated recipes for Breaded Swai Fillet - Baked.
Thank you iVillage!
If you like spicy foods, give this one a try. I'm sure those that don't like spicy foods could play with the ingredients to make it less fiery! Adjust the amount of jerk seasoning to making it hotter or...
A rich and hearty tuna casserole based on a classic recipe!
Easy, delicious and healthy Grilled Tuna Steak w/ Soy Sauce-Lemon Juice Marinade recipe from SparkRecipes. See our top-rated recipes for Grilled Tuna Steak w/ Soy Sauce-Lemon Juice Marinade.
Easy, delicious and healthy Creamy Orzo with Sea Scallops, Asparagus and Parmesan recipe from SparkRecipes. See our top-rated recipes for Creamy Orzo with Sea Scallops, Asparagus and Parmesan.
delicious, healthy, filling shrimp and veggies on the grill!
Unbelievably Yummy and LOTS of fiber
A DELISH and EASY baked fish recipe
Use the Peanut Sauce Marinade (See recipe in side items) on the fish to marinate. I'll repeat it here for ease of use.Please note that the marinade is for eight servings but I usually only use five fillets...
Tastes fried!
Great recipe
Great alternative to fried shrimp! They get nice and crispy in the oven, and the Panko tastes great!! Under 167 calories!!!
You won't have to sacrifice taste or satisfaction to save calories with our Thai Shrimp Stir-fry. With 400 fewer calories than a similar sized serving of Shrimp Scampi, this is a dish worth trying.
Made these for the lenten season.
...add a bit of zip with red pepper flakes
This came from Cooking Light magazine, but I left out some ingredients and changed others a little. I didn't care too much for all that garlic, so unless you really like garlic, you might want to go easy...
From the July/August issue of Cuisine at Home. I substituted plain Greek yogurt for the sour cream and half and half that was in the original recipe.
Salt Cod Salad
Easy, delicious and healthy Low Fat Zesty Scallops and Pasta recipe from SparkRecipes. See our top-rated recipes for Low Fat Zesty Scallops and Pasta.
This is from Eating for Life Cookbook
This recipe is very quick to make, tastes great and goes really well with sides of broccoli and brown rice. This is usually a staple in my weekly meal plan.
Fast and easy to put together. Tasty clam dish.
Adapted from Better Homes and Gardens cookbook - but baked instead of fried in oil.
The aroma alone will have you swooning!
This is a great one-dish meal, especially by adding additional veggies