This is a low-fat version of chicken gumbo. Add some red pepper and hot sausage if you prefer it hot.
Author: ClassyMarySue
We found a great Gumbo recipe from one of those magazine type cookbooks you find at the grocery store check-out, and we've tweaked it a little to create this delicious dish.
Author: mya_friend
Delicious chicken gumbo consistency with tomato base. Makes plenty to last for several days. Serve over hot cooked rice and sprinkle with filé powder, if desired.
Author: SMFLRN
Make and share this Tony Chachere's Basic Roux recipe from Food.com.
Author: bridgettels
Make and share this Easy Fish Chowder N' Rice recipe from Food.com.
Author: Kippdavis
This delightful hardy and tasty Spanish soup is easy to make and will please even the most discriminating pallet. It can be served on the side or as the main course. If someone is allergic to shrimp, you...
Author: PeachWeb
This is my adaption of a New Orleans classic. This is made without a heavy roux which makes it a little healthier.
Author: PaulaG
pre prep for any meat or veggie recipe make ahead batches to freeze I have stated making batches of green stuff for over 20 years to save time due to working over 40 hours a week make large batches for...
Author: Chef Cajun Deb
A healthy and delicious stew which stretches 1/4 pound of chicken and 1/4 pound of crabmeat a long way. Add more hot sauce if you like heat, and add a cup of sliced okra if you like it. Adapted from Bonnie...
Author: Cookin-jo
Spicy andouille sausage with shrimp in a tomato base. Very flavorful and not wimpy! Also very low in calories!!!
Author: LisaAD
This is my recipe for gumbo. I have made it with shrimp or chicken. We like it either way. You can make it as spicy as you like . We do not care for it to spicy or hot.
Author: Barb G.
The recipe is from the cookbook "Family Secrets....Best of the Delta". I am used to two distinct type of gumbos, seafood based or chicken based. This is a chicken based gumbo. I like it best with Conecuh...
Author: breezermom
I love Creole food and this is a wonderful way to lighten up a classic. Easy enough for a large gathering or simple enough for a small dinner party. Serve with crusty bread for a dining experience. Recipe...
Author: PaulaG
Wild game hunting is a tradition with the males in my family. During my childhood, wild game was the about only meat we had to eat so I have a great appreciation for it. This is one of my dad's favorite...
Author: ratherbeswimmin
A friend loaned my a Cajun Cookbook and that is where this recipe came from. They all look so delicious!
Author: Gingerbear
My FIL introduced me to this recipe a few years ago. It is a favorite at family gatherings and the fall/winter holidays. The cornbread needs to be made the night before, crumbled and set out to air-dry...
Author: ratherbeswimmin
This recipe originated from a hunting camp in Demopolis, Alabama....a true southern small town. Gumbo seems to be a common thing to serve at Christmas or on Christmas Eve in the south.....we didn't do...
Author: breezermom
Make and share this 15-Minute Chicken Gumbo (4 Ww Points) recipe from Food.com.
Author: punkyluv
Make and share this Italian Sausage Etouffee recipe from Food.com.
Author: WeazelChef
This is one of the least complicated gumbo recipes I've tried, yet it comes from Cajun Cuisine cookbook, so it's still all about Cajun! I skip the oysters for personal preference!
Author: Linky
Tasty make ahead mix makes gumbo day a snap! Use with my recipe#199284 for gumbo or your own recipe. Either way, the veggies are all prepared for you in this recipe so you can skip some time and steps...
Author: Mamas Kitchen Hope
This soup/gumbo is good.Instead of the usual okra this uses zucchini. The original recipe called for file powder which I couldn't find - so skipped. Adapted from Fresh from the Vegetarian Cookbook. Without...
Author: ellie_
My husband's grandmother taught me this recipe. She actually cooked for Cajun festivals. She used 40-gallon trash cans for her stock pots. People would line up for this authentic Cajun specialty. This...
Author: ranch_maven
Another of Candy's mom's recipes - so you know it's going to be a little of this and a little of that. This is perfect for a cool or warm night... serve over rice or crackers.
Author: CandyTX
Make and share this Slow Cooker Family- Favorite Beer Chili recipe from Food.com.
Author: alicesniche
A stew or soup originating in Louisiana and often served with shrimp or crawfish as well as any other combination of sausage, chicken, and pork. It is traditionally served over rice.
Author: Rhondapalooza
I came up with this quick and hearty dish because I find traditional gumbo too spicy. Even kids will eat this one, and it is very heartwarming on a cold night. Complete proteins, too!
Author: Jaylee
From January, 2011's issued of Southern Living. This is an easier version of the original because it uses pre-cooked chicken and canned broth. Don't forget...heat your oil good before adding the flour...
Author: gailanng
Make and share this Quick Chicken "gumbo" recipe from Food.com.
Author: WendyMaq
The word "gumbo" usually conjures visions of a tomato-ey soup, reddish, and rife with chunky things like okra. You can find this kind of gumbo in Louisiana, but the amazing thing about the gumbo there...
Author: Witch Doctor
This is an old family recipe that has served well for many years. It uses a traditional dark brown roux and Gumbo File to thicken and flavor. Its high quality depends on the freshest seafood ingredients,...
Author: Ed Sizemore
This is a fast, easy recipe for a Caribbean gumbo utilizing very few ingredients, some of which aren't even indigenous to Jamaica but are staples of Creole-style gumbos. The central element of any gumbo...
Author: booneberg
This is a great seafood gumbo that is famous in Biloxi, Mississippi. It takes a while to cook, but it is well worth the time. It is good enough to eat as the main dish, or you can use it as an appetizer...
Author: AmandaLynn
This is a great recipe for anyone who wants to try out their hand making authentic gumbo for the first time. It may seem like a lot, but don't let it scare you. It's easier than it looks. I like using...
Author: Ashley R. T. Shrout
Make and share this Rice Shrimp Gumbo recipe from Food.com.
Author: MandiesRecipes
I haven't made this yet, but I love gumbo and thought this sounded great! It came from the Hungry Girl website
Author: TTorres
A northerners attempt at good gumbo soup. Uses chicken, shrimp, crawfish and andouille sausage. Easy to make, basically dump and go. I make it in a 12 quart roaster oven. Can easily make smaller amounts...
Author: SAM the Nuke -
Make and share this Coca-Cola Bayou Gumbo recipe from Food.com.
Author: Jellyqueen
I love Cajun food but don't have a Cajun restaraunt. After trying several types of recipes, this is what I came up with. We thought it came out really well and it has become one of our favorites. Feel...
Author: little_wing
A soup with the flavor of chicken gumbo, I adapted this from a friend's recipe to keep it low fat and low calorie, but still has plenty of flavor! Don't let all the ingredients scare you, it's easy to...
Author: Treewoman
This is the BEST gumbo I have ever had. (No okra!) Hearty and classic. If you can't find andouille, use a good smoked sausage or kielbasa. The gravy is so rich, have lots of bread to sop it up. A friend...
Author: Pebbles
Truly the best gumbo recipe. The cayenne is adjustable for the amount of heat you want in your gumbo. If you like Cajun this is by far the best gumbo you will ever have. The recipe was given to me by a...
Author: bggio
This is a very savory gumbo from Louisiana, that is for those of you who like shrimp! Serve over long grain rice.
Author: CORWYNN DARKHOLME
Great for finishing off that holiday ham that just won't quit! Also able to freeze and save for later if hammed out. Two of my 3 young sons loved it. The third asked for no beans and shrimp which was easy...
Author: limeshmd
No roux. My DH came up with this gumbo-like dish when our garden was overflowing with fresh okra. Whips up quickly and is great served with rice.
Author: Zewbiedoo
Originally from the Looneyspoons cookbook, this is low fat! This is a great recipe for using up the leftovers after we have grilled a large pork loin - if you also have pork that is already cooked, just...
Author: FLKeysJen