This is a delicious, light meal or side dish. Any dark green, such as kale or escarole, can be substituted for spinach. From weightwatchers.com
Author: KelBel
Taken from the Light & Tasty magazine. A spinach dip with a twist, and lighter in calories and fat. Served warm with veggies or baked tortillas chips.
Author: jonesies
The USDA recommends we eat 6 to 11 servings daily from the bread, cereal, rice, and pasta group. A great way to get started is with nutty, crunchy wheatberries, whole unprocessed wheat kernels with only...
My husband's favorite vegetable is spinach...it's actually the only one he likes! :) But interestingly we both prefer this simple, healthy and traditional version I learned from my mom. It's quick, easy...
Author: Shalini
From Veganomicon by Isa Chandra Moskowitz and Terry Hope Romero. It has a lovely bright-green color and fresh flavor, perfect for barbecues or other outdoor events, and a fun way to eat your veggies.
Author: Prose
Author: Rozanne Gold
I like spinach. Luckily it is also a great source of iron which can be lacking in vegetarian diets. For the maximum Iron boost from this soup serve it with a glass of OJ the Vitamin C aids Iron uptake....
Author: PinkCherryBlossom
This recipe uses another food.com recipe for "Corned Beef (Corn Your Own)" by evelyn/athens.If you haven't made your own corned beef, take care in choosing canned. Most are made of mechanically separated...
Author: Gourmand
This is my favorite way to eat greens. You don't cook them for too long, so they retain most of their nutrients, too.
Author: Aunt Cookie
Make and share this Spinach and Potato in Cream Sauce recipe from Food.com.
Author: Aarti D.
Just imagine the wonderful taste of Sea Scallops made three different ways. Then placed on a bed of Creamy Spinach and sprinkled with grated carrots! This dish is pleasing to-the-eye and also not a very...
Author: SkipperSy
Although I haven't made this salad yet I am planning on making it soon. Not only is it low carb (about 5 grams per serving) it sounds delicious! Recipe Source: local newspaper
Author: ellie_
My 'middle' son won't eat anything with 'green' in it. He will eat this though. Very simple and delicious.
Author: evelynathens
A colorful variety of corn, cherry and/or yellow tomatoes, spinach, and fresh oregano, are tossed in prepackaged, reduced-calorie Italian dressing for a low-fat, tangy, vegetable salad. From Better Homes...
Author: AZPARZYCH
This is my hisbands favorite spinach salad. Sometimes I would grill extra chicken breast and add it to our salads.
Author: Julie Leo
Make and share this Fruited Spinach Salad recipe from Food.com.
Author: Lisa Lou Who
You don't even have to boil the pasta first - just dump it all in the crockpot and turn it on. Recipe is from Real Simple.
Author: Pinay0618
A bright and sweet citrus marinade gives this grilled flank steak real zing, making it the perferct partner to rich and cheesy black bean enchiladas. The natural acidity of the tomatillos keeps the avocados'...
Author: Manami
Make and share this The Ultimate Spinach Salad With Bacon, Black Pepper, and Honey recipe from Food.com.
Author: Brookelynne26
Make and share this Spinach and Cheese Bundles recipe from Food.com.
Author: nonnie4sj
This brings the fondest of memories! This recipe was from my mother. I have been a spinach fanatic, as long as I can remember. My mother use to fix this dish below upon my request, which was several times...
Author: Expat in Holland
Ravioli without the fuss of making the pasta shell. Perfect served with a side of spring vegetables.
Author: Sackville
This recipe is adapted from The New Fast Food by Jill Nussinow. This is a pressure cooker recipe, but you could easily make it in a regular stock pot - it would just take a bit longer.
Author: Ex-Pat Mama
Make and share this Japanese Salmon Ramen recipe from Food.com.
Author: TattooedMamaof2
This salad is very refreshing and versatile. It is perfect for those warm summer days. It is very light, but it may be moistened with some extra virgin olive oil or topped with cheese (feta would go nicely)....
Author: Keeferop
Warm salads are usually involved and fat laden. This one is neither! Time does not include boiling eggs.
Author: Pabbit
This is something I whipped up last night in my attempt to eat healthier! This makes a soup that very thick with vegetables and leaves you feeling full and satisfied. If you want a soup that is thinner...
Author: Mamas Kitchen Hope
Serve with Wheat Thins, crackers, tortilla chips, sliced cucumbers, celery sticks, or stuff cherry tomatoes! Or in a bread bowl... * Remove top and interior of Hawaiian or sourdough bread. Fill with dip....
Author: LilPinkieJ
very easy and light quiche I have been making for years! I have recently begun using 2 bags of baby spinach and have "wilted" it in the saute pan on top of the sauteed onions. I have also added broccoli...
Author: kitchendiva
An addictive melange of spinach, garlic, raisins, pine nuts and good olive oil, this is one of the best Catalan dishes. Its uses in the Catalan kitchen are many - in croquettes or egg tortillas, as a topping...
Author: TxGriffLover
Make and share this Light and Easy Quesadillas recipe from Food.com.
Author: Shirl J 831
From the Betty Crocker website. Not made this yet, but looks like a keeper! Cooking time does not include chilling time.
Author: Ppaperdoll
This was a fabulous salad adapted from a recipe from last month's (Oct 2004) issue of Cooking Light. Their recipe called for blue cheese, but I've also used an herbed feta cheese.
Author: echo echo
An unusual salad with a very distinct-flavored dressing. Recipe is from the Calgary Inn, Alberta, Canada.
Author: Grace Lynn
From Flavours of the World by Paul Gayler. He recommends serving this with a spicy roast leg of lamb, or a roast chicken.
Author: lindseylcw
Individual ramekins filled with creamy, cheesy spinach and topped with panko. Great side dish from Southern Living.
Author: KathyP53
Makes a lovely side dish or can be used as a vegetarian meal. Prep time does not include cooking time for rice (your choice of white or brown).
Author: DailyInspiration
Author: Michael Tong
I saw this recipe on the web and thought I'd try it. I really enjoyed it and hope you do too. Prep and cook times are approximate.
Author: keen5
Make and share this Spinach With Roasted Sesame Seed Dressing recipe from Food.com.
Author: Sackville
from angelfire.com.UPDATE:1-13-09 made last night and hubby loved it,said it had nice flavors that blended well together. I sprinkled some italian seasoning in the ricotta mixture and i also sauted some...
Author: punkyluv
This comes from a Spanish cookbook I own. I have made it using about 1/2 cup of jarred, roasted, marinated bell pepper strips instead of the pimientos mentioned, and that worked well. And yes, it is 11...
Author: JustJanS
Make and share this Spinach and Carrot Salad recipe from Food.com.
Author: ellie_
From the August 2006 issue of Cooking Light, this is one of their lightened recipe makeovers, also one of the magazine's monthly "greatest hits." Very thick, smooth and cheesy sauce with lots of bacon....
Author: LonghornMama