Chicken Cheddar Wraps Recipes

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CHEESY CHICKEN WRAPS



Cheesy Chicken Wraps image

Super quick and easy chicken that is easily varied! This is great to play with: add part of a ranch seasoning packet, garlic, or maybe add some scallions. You can also switch up the cheeses! Great with pepper jack cheese. When I make it fairly plain my son likes to dip the roll ups in ranch.

Provided by Amy M

Categories     Appetizers and Snacks     Wraps and Rolls

Time 35m

Yield 8

Number Of Ingredients 7

1 pound skinless, boneless chicken breast halves
1 ½ cups shredded Monterey Jack cheese
1 cup shredded Cheddar cheese
1 (8 ounce) package cream cheese, softened
salt and pepper to taste
1 (8 ounce) package refrigerated crescent roll dough
2 tablespoons melted butter, or as needed

Steps:

  • Preheat oven to 350 degrees F (175 degrees C). Grease a baking sheet.
  • Place chicken breasts into a large pot and cover with salted water by several inches; bring to a boil. Reduce heat to medium and simmer until no longer pink in the center and the juices run clear, 15 to 20 minutes. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C). Remove chicken from water and cool. Shred chicken using two forks.
  • Thoroughly mix Monterey Jack cheese, Cheddar cheese, cream cheese, salt, and pepper together in a bowl. Stir chicken into cheese mixture.
  • Separate crescent roll dough and lay each piece flat on a work surface. Spread chicken-cheese mixture onto each piece of dough and roll dough into crescent roll shapes. Place rolls on prepared baking sheet and brush with melted butter.
  • Bake in the preheated oven until cheese is melted and rolls are golden, 20 to 25 minutes.

Nutrition Facts : Calories 431.8 calories, Carbohydrate 12.1 g, Cholesterol 104.4 mg, Fat 31.1 g, Protein 24.6 g, SaturatedFat 16.9 g, Sodium 552.7 mg, Sugar 2.2 g

CHICKEN CHEDDAR WRAPS



Chicken Cheddar Wraps image

These wraps are very simple to prepare. I keep cooked chicken in the freezer, so these are simple to assemble in a hurry.-Ruth Andrewson, Leavenworth, Washington

Provided by Taste of Home

Categories     Lunch

Time 15m

Yield 12 wraps.

Number Of Ingredients 10

1 cup sour cream
1 cup chunky salsa
2 tablespoons mayonnaise
4 cups cubed cooked chicken
2 cups shredded cheddar cheese
1 cup thinly sliced fresh mushrooms
2 cups shredded lettuce
1 cup guacamole, optional
12 flour tortillas (6 inches), room temperature
Tomato wedges and additional guacamole, optional

Steps:

  • In a large bowl, combine the sour cream, salsa and mayonnaise. Stir in chicken, cheese and mushrooms. , Divide lettuce and guacamole if desired between tortillas. Place about 1/2 cup chicken mixture on each tortilla. Fold sides over the filling. Garnish with tomato and additional guacamole if desired.

Nutrition Facts : Calories 271 calories, Fat 6g fat (0 saturated fat), Cholesterol 34mg cholesterol, Sodium 537mg sodium, Carbohydrate 35g carbohydrate (0 sugars, Fiber 2g fiber), Protein 18g protein. Diabetic Exchanges

CHICKEN CHEDDAR WRAPS



Chicken Cheddar Wraps image

From Quick Cooking magazine, with a couple changes. I used mild salsa and then added hot sauce to taste. Feel free to use a hotter salsa and skip the hot sauce, if you wish.

Provided by flower7

Categories     Lunch/Snacks

Time 15m

Yield 6 serving(s)

Number Of Ingredients 10

1/2 cup sour cream
1/2 cup chunky salsa
1 tablespoon mayonnaise
hot sauce, to taste (optional)
2 cups cooked chicken, shredded
4 ounces sharp cheddar cheese, shredded
4 ounces portabella mushroom caps, diced (remove and discard stem and gills)
1 cup shredded lettuce
1/2 cup guacamole (optional)
6 (6 inch) flour tortillas

Steps:

  • In a bowl, combine the sour cream, salsa, mayonnaise, and hot sauce (if using). Stir in chicken, cheese, and mushrooms.
  • Divide lettuce and guacamole (if using) between tortillas. Place about 1/2 cup chicken mixture on each tortilla. Fold sides over the filling.

Nutrition Facts : Calories 347.4, Fat 17.5, SaturatedFat 8.3, Cholesterol 63.9, Sodium 579.4, Carbohydrate 25.7, Fiber 2, Sugar 2.1, Protein 21.4

CHICKEN CAESAR WRAPS



Chicken Caesar Wraps image

This classic handheld with tender chicken, Parmesan cheese and chopped Caesar croutons features the perfect amount of dressing for a tasty meal any night. Nancy Pratt - Longview, TX

Provided by Taste of Home

Categories     Lunch

Time 15m

Yield 6 wraps.

Number Of Ingredients 8

3/4 cup reduced-fat creamy Caesar salad dressing
1/4 cup grated Parmesan cheese
1/2 teaspoon garlic powder
1/4 teaspoon pepper
3 cups cubed cooked chicken breast
2 cups torn romaine
3/4 cup Caesar salad croutons, coarsely chopped
6 whole wheat tortillas (8 inches), room temperature

Steps:

  • In a large bowl, combine the dressing, cheese, garlic powder and pepper. Add the chicken, romaine and croutons. Spoon 2/3 cup chicken mixture down the center of each tortilla; roll up.

Nutrition Facts : Calories 337 calories, Fat 12g fat (2g saturated fat), Cholesterol 57mg cholesterol, Sodium 730mg sodium, Carbohydrate 29g carbohydrate (2g sugars, Fiber 4g fiber), Protein 27g protein. Diabetic Exchanges

CRUNCHY CHICKEN CHEDDAR WRAP, UNIVERSITY OF KANSAS STYLE



Crunchy Chicken Cheddar Wrap, University of Kansas Style image

KU Dining offers one really good over priced student on the go food. Everyone lines up for it, its easy and TASTY.

Provided by College Girl

Categories     Lunch/Snacks

Time 5m

Yield 1 wrap, 1 serving(s)

Number Of Ingredients 5

1 tortilla, large possibly jalapeno flavored if you can
2 chicken strips, heavily breaded and cooked
1/8 cup cheese, shredded cheddar
lettuce, handful
2 tablespoons ranch dressing

Steps:

  • chop up warmed chicken strips into thirds.
  • lay on tortilla then top with cheese, lettuce, and ranch.
  • wrap up in tortilla, cut diagonally ENJOY.

Nutrition Facts : Calories 413.1, Fat 24.4, SaturatedFat 5.9, Cholesterol 17.2, Sodium 868.8, Carbohydrate 38.5, Fiber 2.3, Sugar 2.5, Protein 9

EASY CHEDDAR-FLAVORED CHICKEN TENDERS



Easy Cheddar-Flavored Chicken Tenders image

A quick and easy chicken entree that everyone will love! I left out the pepper due to a family allergy. We still enjoyed it.

Provided by Raylyn Sophia Haggan

Time 25m

Yield 4

Number Of Ingredients 5

2 tablespoons olive oil
1 ½ cups cheese-flavored crackers (such as Cheez-It®)
½ teaspoon black pepper
1 ½ pounds chicken tenders
⅓ cup Dijon mustard

Steps:

  • Move an oven rack to the lower third of the oven and preheat to 475 degrees F (245 degrees C). Brush a large, shallow baking pan with oil.
  • Pulse crackers in a food processor until finely ground. Transfer to a wide, shallow bowl and stir in pepper.
  • Toss tenders with mustard in a large bowl until coated. Dredge, 2 at a time, in cracker crumbs until evenly coated. Arrange in a single layer, without crowding, in the prepared pan.
  • Bake in the preheated oven until no longer pink in the center and the juices run clear, about 15 minutes, turning halfway through. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C).

Nutrition Facts : Calories 386.2 calories, Carbohydrate 17.9 g, Cholesterol 99.9 mg, Fat 16.7 g, Fiber 0.6 g, Protein 37.7 g, SaturatedFat 4.3 g, Sodium 815.9 mg, Sugar 0.1 g

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