Chicken Divan Diabetes Friendly Version Recipe 385

facebook share image   twitter share image   pinterest share image   E-Mail share image

CHICKEN DIVAN RECIPE



Chicken Divan Recipe image

This Chicken Divan is a healthy comfort food make over made with no mayonnaise. The chicken and tons of broccoli are cooked in a creamy sauce in one pot. Ready in under 1 hour it's the perfect cozy Winter dinner!

Provided by Katie Webster

Categories     Main Course

Time 55m

Number Of Ingredients 16

2 tablespoons extra virgin olive oil, divided
1 pound boneless-skinless chicken breast, cut into bite-sized chunks
1 large onion, diced
3 cloves garlic, minced
¾ teaspoon salt
½ teaspoon pepper
½ teaspoon dry thyme
¼ cup dry sherry
2 cups chicken broth, divided
¼ cup all-purpose flour
2/3 cup grated Parmesan cheese, divided
¼ cup sour cream
2 pieces medium crowns Broccoli chopped into small pieces (about 6 cups)
½ cup water
3 tablespoons panko
½ teaspoon paprika

Steps:

  • Preheat oven to 400ºF. Coat a 2 ½ quart baking dish with cooking spray.
  • Heat 1 tablespoon oil in a large non-stick skillet over medium-high heat. Add chicken and cook, stirring once or twice, until browned on the outside and just cooked through, 7 to 10 minutes. Transfer to a plate and tent with foil.
  • Return the skillet to medium heat and add 2 teaspoons oil. Add onion, garlic, salt, pepper and thyme and cook, stirring often until the onion is softened and starting to brown slightly, 3 to 4 minutes. Add sherry, increase heat to high and simmer, scraping up any browned bits (or until the sherry is almost completely evaporated), 1 to 3 minutes.
  • Stir in 1 ½ cups broth and bring to a simmer, stirring occasionally. Stir the remaining ½ cup broth and flour in a small bowl to make a slurry. Gradually whisk the slurry into the simmering vegetable mixture. Bring to a simmer, stirring constantly. The sauce will thicken when it reaches the simmering point.
  • Remove the skillet from the heat. Stir in 1/3 cup parmesan and sour cream. Stir in the chicken and any accumulated juices.
  • Meanwhile, place broccoli and ½ cup water in a microwave-safe bowl. Cover with a layer of parchment and then a layer of plastic wrap and microwave until the broccoli is bright green, about 2 minutes. Carefully remove cover, drain broccoli.
  • Add the broccoli to the chicken mixture. Mix thoroughly. Transfer the mixture to the prepared baking dish.
  • Top with the remaining 1/3 cup Parmesan. Mix the remaining 1 teaspoon oil with panko and paprika in a small dish. Sprinkle over the casserole. Bake until hot all the way through and the top is golden, 15 to 22 minutes.

Nutrition Facts : ServingSize 1 1/3 cup, Calories 292 calories, Sugar 2 g, Sodium 61 mg, Fat 11 g, SaturatedFat 3 g, Carbohydrate 14 g, Fiber 3 g, Protein 24 g

CHICKEN DIVAN (DIABETES-FRIENDLY VERSION) RECIPE - (3.8/5)



Chicken Divan (Diabetes-Friendly Version) Recipe - (3.8/5) image

Provided by á-10847

Number Of Ingredients 14

2 (10-ounce) packages frozen chopped broccoli
6 cups shredded cooked chicken breast
2 teaspoons extra-virgin olive oil
1 (8-ounce) package sliced mushrooms
2 garlic cloves, minced
1/2 teaspoon dried thyme
1 (10 3/4-ounce) can condensed fat-free low-sodium Cream of mushroom soup
1 cup low-sodium chicken broth
1/2 cup light mayonnaise
1/2 cup nonfat plain Greek yogurt
2/3 cup + 2 tablespoons
freshly grated Parmesan cheese, preferably Parmigiano-Reggiano, divided
1 teaspoon curry powder
Freshly ground black pepper to taste

Steps:

  • Preheat the oven to 350°F. Spray a 2-quart casserole or 13 x 9-inch baking dish with nonstick spray. Remove the outer wrappers from the boxes of broccoli. Open one end of each box. Microwave on full power for 2 minutes until thawed. Drain and put into the prepared baking dish. Top with the chicken. Meanwhile, heat the oil in a large nonstick skillet over medium-high heat. Add the mushrooms and cook, stirring frequently, until they release their juices and thoroughly brown, about 10 minutes. Add the garlic and thyme during the last minute of cooking time. Add to the baking dish with the chicken and broccoli. In a medium bowl, whisk together the soup, broth, mayonnaise, yogurt, 2/3 cup of the Parmesan cheese, curry powder, and pepper. Pour over the broccoli-chicken mixture and mix well with a spatula. Grate the bread over the large holes of a box grater to make coarse soft crumbs. Combine the bread crumbs, melted butter, and remaining 2 tablespoons of Parmesan cheese in a small bowl until blended; sprinkle evenly over the top of the casserole. Bake uncovered until the filling is bubbly around the edges and the topping is lightly browned, 30 to 40 minutes.

CHICKEN DIVAN



Chicken Divan image

This is a recipe to serve your mother-in-law; we call it a 'bride basic'. It differs from some Chicken Divan recipes because of the curry. Men love this. Wonderful! The ingredients can be 'assembled' and frozen, then baked when you're ready. Serve with rice and a fruit salad, if desired.

Provided by Beth

Categories     Meat and Poultry Recipes     Chicken

Time 55m

Yield 6

Number Of Ingredients 10

2 ½ cups cooked chopped broccoli
2 cups shredded, cooked chicken meat
2 (4.5 ounce) cans mushrooms, drained
1 (8 ounce) can water chestnuts, drained
2 (10.75 ounce) cans condensed cream of chicken soup
1 cup mayonnaise
1 teaspoon lemon juice
¼ teaspoon curry powder
1 tablespoon melted butter
½ cup shredded Cheddar cheese

Steps:

  • Preheat oven to 350 degrees F (175 degrees C). Grease a 3-quart casserole dish.
  • Arrange cooked broccoli in prepared baking dish. Arrange chicken over broccoli. Add mushrooms and water chestnuts (see Cook's Note).
  • In a medium bowl, combine the soup, mayonnaise, lemon juice, curry powder, and melted butter. Mix together and pour sauce mixture over chicken and vegetables. Sprinkle cheese on top and bake in the preheated oven until the casserole is bubbly and the cheese is golden brown, 30 to 45 minutes.

Nutrition Facts : Calories 523.8 calories, Carbohydrate 18 g, Cholesterol 72 mg, Fat 42.2 g, Fiber 3 g, Protein 20 g, SaturatedFat 9.7 g, Sodium 1164.3 mg, Sugar 3.4 g

CHICKEN DIVAN CASSEROLE



Chicken Divan Casserole image

Creamy chicken casserole based on the French classic, but without the carbs. This will be one of your favorite recipes. Low-carb and ketogenic diet-friendly.

Provided by Chef DJ

Categories     World Cuisine Recipes     European     French

Time 1h47m

Yield 8

Number Of Ingredients 14

2 skinless, boneless chicken breast halves
4 cups broccoli florets, or to taste
3 tablespoons butter
1 small onion, chopped
1 ½ teaspoons minced garlic
½ teaspoon garlic salt
⅛ teaspoon dried parsley
salt and ground black pepper to taste
3 cups cauliflower florets
1 cup chicken broth
1 cup heavy whipping cream
1 teaspoon lemon juice
½ cup mayonnaise
2 cups shredded Cheddar cheese

Steps:

  • Place chicken breasts into a large pot and cover with water; bring to a boil. Cook until chicken is no longer pink in the center and the juices run clear, about 10 minutes. An instant-read thermometer inserted into the center of a breast should read at least 165 degrees F (74 degrees C). Remove chicken from the water.
  • Place a steamer insert into a saucepan and fill with water to just below the bottom of the steamer. Bring water to a boil. Add broccoli, cover, and steam until tender, 3 to 6 minutes. Chop broccoli.
  • Preheat oven to 350 degrees F (175 degrees C).
  • Melt butter in a deep saucepan over low heat. Add onion and garlic; cook and stir until onion is clear and tender, 8 to 12 minutes. Add garlic salt, parsley, salt, and pepper.
  • Pulse cauliflower in a blender or food processor until it resembles rice. Add cauliflower and chicken broth to the onion mixture; cook and stir until broth is nicely absorbed, about 10 minutes. Add heavy cream and lemon juice. Let simmer, uncovered, stirring occasionally, until well combined, about 10 minutes. Stir in mayonnaise and remove from heat. Let sauce cool until thickened.
  • Pull chicken apart with 2 forks into bite-size pieces. Add 1/2 the pulled chicken to the sauce.
  • Line the bottom of a casserole dish with the rest of the pulled chicken. Lay steamed broccoli on top; pour the cauliflower sauce over the broccoli. Top with Cheddar cheese. Cover with aluminum foil.
  • Bake in the preheated oven for 30 minutes. Remove foil and bake until cheese at the edges is slightly browned, about 10 minutes more. Let casserole cool for 5 to 10 minutes; slice into 6 even portions.

Nutrition Facts : Calories 417.2 calories, Carbohydrate 7.8 g, Cholesterol 104.6 mg, Fat 36.6 g, Fiber 2.2 g, Protein 16.2 g, SaturatedFat 17.4 g, Sodium 614.5 mg, Sugar 2.5 g

More about "chicken divan diabetes friendly version recipe 385"

20-MINUTE CHICKEN DIVAN - EVERYDAYDIABETICRECIPES.COM
20-minute-chicken-divan-everydaydiabeticrecipescom image
2018-05-18 Preheat oven to 375 degrees F. Coat a shallow baking dish with cooking spray. Place broccoli florets in prepared baking dish and top with …
From everydaydiabeticrecipes.com
5/5 (4)
Estimated Reading Time 40 secs
Category Casseroles


LOW CARB DIVINE CHICKEN DIVAN CASSEROLE - DIABETIC …
low-carb-divine-chicken-divan-casserole-diabetic image
2014-06-06 Preheat oven to 350 degrees. Lay broccoli on bottom of 8” glass baking dish and sprinkle with chicken. Mix mayo & sour cream, spread over …
From diabeticchefsrecipes.com
Estimated Reading Time 2 mins


8 SIMPLE, FLAVOR-PACKED DIABETES CHICKEN RECIPES
8-simple-flavor-packed-diabetes-chicken image
2019-01-03 Quick Thai Chicken Red Curry. Edwina Clark. Diabetes-friendly Thai food isn’t always easy to come by, so it's nice to be able to prepare it at home. A classic dish of Thai chicken yellow curry ...
From everydayhealth.com


LOW CARB CHICKEN DIVAN CASSEROLE - THE WELL PLANNED …
low-carb-chicken-divan-casserole-the-well-planned image
2015-08-21 Pre-heat oven to 350. In a 9x13 baking dish, combine cooked chicken, frozen broccoli, and 1 1/2 cups of grated cheese. In a separate bowl, stir together cream of chicken soup, mayonnaise, lemon juice, and salt and …
From thewellplannedkitchen.com


CHICKEN BIRYANI - DIABETES CANADA
chicken-biryani-diabetes-canada image
Instructions. In a saucepan, heat canola oil over medium-high heat and sauté onion, garlic, ginger, cumin, coriander, turmeric, cardamom, cloves and cinnamon for 2 minutes to bring out flavours. Stirring constantly, add rice, chicken, …
From diabetes.ca


KETO FRIENDLY CHICKEN DIVAN - COPYKAT RECIPES
keto-friendly-chicken-divan-copykat image
2021-04-20 Place the mixture in a large glass baking dish, and sprinkle the remaining pound of Shredded Cheddar Cheese on the top. Preheat oven to 350 degrees F. Bake for 60 minutes or until the topping on the cheese bubbles. …
From copykat.com


CHICKEN PARMESAN FOR DIABETES - HEALTHY DIABETIC
chicken-parmesan-for-diabetes-healthy-diabetic image
2018-02-13 Generally, if you think of chicken parmesan, you don’t think of the healthiest, diabetic friendly meal, right? This is such an easy, healthy chicken parmesan recipe, you will want to make it a weekly staple. In addition to being …
From healthydiabetic.us


KETO CHICKEN DIVAN - RULED ME - RECIPES
keto-chicken-divan-ruled-me image
1. Preheat the oven to 375F and lightly grease a casserole dish. 2. In a large skillet or cast-iron pan melt the butter over medium heat. Whisk in the xanthan gum and cook, continually stirring, until the butter turns light brown. Cook for …
From ruled.me


10 BEST DIABETES CHICKEN RECIPES - EASYHEALTH LIVING
10-best-diabetes-chicken-recipes-easyhealth-living image
2020-12-30 Minimize potatoes, rice and pasta in favor of non-starchy vegetables and/or substitutes like cauliflower-rice, high fiber pasta, etc. Check out these options: Low Carb Tex Mex Squash Casserole. Cheesy Roasted Asparagus. …
From easyhealthllc.com


7 CHICKEN RECIPES FOR DIABETICS - HEALTHLINE
7-chicken-recipes-for-diabetics-healthline image
2016-10-31 7 Diabetes-Friendly Recipes with Chicken Medically reviewed by Natalie Butler, R.D., L.D. — Written by Annette McDermott — Updated on October 11, 2017 Share on Pinterest
From healthline.com


12 HEALTHY DIABETIC CHICKEN RECIPES - DIABETES STRONG
12-healthy-diabetic-chicken-recipes-diabetes-strong image
2018-09-23 Chicken Cauliflower Casserole. Chicken Cauliflower Casserole is an easy-to-make dish that is full of cheesy goodness while still being high in protein and low in carbs, calories, and fat. It makes for the perfect healthy …
From diabetesstrong.com


CHICKEN DIVAN RECIPE - INFORMATION ABOUT DIABETES
Chicken Divan Recipe from the diabetic recipe collection at InformationAboutDiabetes.comIngredients: . 2 cup frozen broccoli, chopped3 tbsp margarine, =or=-3 tbsp butter3 tbsp all-purpose flour1/8 tsp pepper1 dash ground nutmeg3/4 cup light cream or milk1/2 cup chicken broth1/2 cup swiss cheese, shredded2 tbsp dry white wine1 1/2 cup …
From informationaboutdiabetes.com


CHICKEN DIVAN - AN EASY CASSEROLE | THE TASTES OF LIFE ... - RECIPES
2019-11-24 Step 1 – Chop into bite-size pieces and season them with salt and pepper. Step 2 – Dice and brown onion with one tablespoon of olive oil in the medium-sized skillet. Step 3- Put the broccoli in the skillet and sauté for 3 minutes. Add ½ cup chicken broth or water, cover the pot with a lid, and lower heat to medium.
From thetastesoflife.com


SIMPLE NOURISHED LIVING
Instructions. Preheat oven to 350F degrees. Lightly coat a 9 x 9-inch baking dish with cooking spray. Arrange broccoli in the bottom of the prepared dish. Season the chicken to taste with salt and pepper. Distribute the chicken evenly over the broccoli.
From simple-nourished-living.com


10 EASY DIABETIC CHICKEN RECIPES (LOW-CARB)
2021-08-14 Keto Chicken Pot Pie. Indulge in cozy comfort food with this gluten-free and keto recipe! With less than 6 net carbs per serving, this mouth-watering meal is ready to eat in under an hour. Calories: 536 Carbs: 9.5g Protein: 27.5g Fat: 42.6g. Get Recipe.
From diabeticfoodie.com


CHICKEN DIVAN (PLUS VIDEO TUTORIAL) - A PINCH OF HEALTHY
2022-06-09 Preheat oven to 375 degrees. Fill a small pot with 1 inch of water, and add the broccoli florets. Bring water to a boil; reduce heat, and put the lid on for four minutes. Remove the broccoli from the heat, and drain; set aside. In a large skillet, melt the butter over low heat (about 1.5 - 2 minutes)
From apinchofhealthy.com


33 DIABETIC-FRIENDLY CHICKEN DINNERS READY IN 30 MINUTES OR LESS
2021-02-16 Chicken Thighs with Shallots & Spinach. This moist and tender chicken comes complete with its own creamy spinach side dish! It makes a pretty presentation and comes together in no time flat for a nutritious weeknight meal. —Genna Johannes, Wrightstown, Wisconsin. Go to Recipe.
From tasteofhome.com


THIS LOW-CARB CHICKEN DIVAN RECIPE IS ALL ABOUT COMFORT
2022-02-19 Add the broccoli and cook for 3 minutes. Remove from heat and drain. Set broccoli aside. In a medium-sized bowl, microwave the cream cheese, mayonnaise, sour cream, and heavy cream along with curry powder and bouillon for 1 minute at a time for up to 3 minutes, until the cream cheese is softened. Whisk until smooth.
From ketodietrule.com


CHICKEN DIVAN, LIGHTENED UP - SKINNYTASTE
2010-12-01 When cooled, slice chicken into bite sized pieces. Heat a medium skillet over medium heat. Add the butter and oil until melted and then add garlic and shallots. Sprinkle the flour and whisk until smooth. Stir in broth, 1/2 teaspoon salt, milk and sherry and bring to a boil.
From skinnytaste.com


CHICKEN DIVAN RECIPE | EATINGWELL
Advertisement. Step 2. Place chicken in a medium skillet or saucepan and add water to cover. Bring to a simmer over high heat. Cover, reduce heat to low and simmer gently until the chicken is cooked through and no longer pink in the center, …
From eatingwell.com


CHICKEN DIVAN CASSEROLE - TASTES BETTER FROM SCRATCH
2018-11-19 First prepare 3 cups of cooked rice, one head of streamed broccoli, and about 7 cooked chicken tenders. Next, make the sauce by mixing cream of chicken soup, mayonnaise or Greek yogurt, lemon juice, and curry powder. Finally, assemble the chicken divan casserole by layering the rice, chicken and broccoli and then sauce.
From tastesbetterfromscratch.com


CHICKEN DIVAN - DIET VERSION | ONCE A MONTH MEALS
Ingredients. 4 ½ cups dice Broccoli; 1 tablespoon Butter; 2 teaspoons Olive Oil; 2 teaspoons mince Garlic, Cloves; 1 tablespoon dice Shallot; 4 tablespoons Flour, All-Purpose
From onceamonthmeals.com


25+ DIABETES-FRIENDLY CHICKEN DINNER RECIPES TO MAKE FOREVER
2021-09-27 Baked chicken breasts cook in the oven while you mix together a Mediterranean salad--packed with veggies, whole-wheat orzo and an easy homemade Greek vinaigrette--for a weekend-worthy dinner on the table in under an hour. The leftovers from this healthy 400-calorie meal make a delicious packable lunch for the next day.
From eatingwell.com


12 HEALTHY AND FLAVORFUL DIABETIC-FRIENDLY CHICKEN RECIPES
2021-09-21 Health benefits of chicken for people with diabetes. Chicken has been known to be a low-fat protein that is high in important nutrients, such as B vitamins and selenium. Chicken also contains about half the fat of beef or pork, and has only one fifth the cholesterol. It’s also great for keeping your heart healthy, which is especially ...
From hangrywoman.com


CHICKEN DIVAN RECIPE - NICHOLSON CLINIC
2018-08-29 Directions: In a large mixing bowl, mix all ingredients together, except for the pork rinds. Place in baking dish and bake at 350 degrees until golden brown and bubbly. You can top with pork rinds for the last few minutes for a yummy crunch. Bariatric Surgery. Please choose from the following blog categories below to read more. Bariatric Surgery.
From nicholsonclinic.com


DIABETIC FRIENDLY CHICKEN RECIPES - DIABETESTALK.NET
2018-03-30 Onions and leeks are from the same family, but they taste different. Leeks are sweeter and milder than onions. In this recipe, chicken is glazed in Dijon mustard and roasted with a fusion of leeks, onions, garlic, and shallots. According to a 2015 animal study , onions lower high blood sugar levels when given with the
From diabetestalk.net


EASY KETO CHICKEN DIVAN RECIPE - DELICIOUS LITTLE BITES
2020-01-28 Melt one tablespoon of the butter in a large skillet over medium-high heat. Season the chicken with salt and pepper and add to the hot skillet. Cook, stirring often, until the chicken is no longer pink in the center, about 5-7 minutes. Add the chicken to the casserole dish with the broccoli and toss to combine.
From deliciouslittlebites.com


CHICKEN DIVAN (DIABETES-FRIENDLY VERSION) RECIPE
Nov 6, 2017 - As any cook’ll tell ya, cooking is about a whole lot more than food. It’s an experience. It’s a celebration of friends and family. It’s about showing and sharing...
From pinterest.com


CHICKEN DIVAN - RECIPE | COOKS.COM
2022-06-23 TalkFood! Preheat oven to 350°F. Grease a 9x13-inch casserole dish. In a small pan melt the butter and brown the breadcrumbs. Place cooked broccoli in the bottom of the dish. Sprinkle diced cooked chicken over the broccoli. Combine the cream of chicken soup, mayonnaise, lemon juice, and curry powder in a separate bowl.
From cooks.com


COOKING A MEAL FOR A FRIEND WITH DIABETES- OVEN BAKED ROTISSERIE …
2020-01-26 Instructions. Preheat oven to 375°. Line a metal baking pan (may use disposable foil pan if desired) with foil or parchment paper and place chicken on pan. Sprinkle both sides of chicken pieces with rotisserie seasoning. Roast chicken 45-60 minutes or until fully cooked and thermometer registers 165 degrees F.
From easyhealthllc.com


BAREFOOT CONTESSA'S CHICKEN DIVAN - HALF-SCRATCHED
Melt 4 tbsp of butter in a large saucepan set over medium heat. Stir the sage and flour into the melted butter and cook them for 1 minute. Cook the roux, whisking frequently, for approximately 2 to 3 minutes, without letting it brown. Add the sherry (or broth) and cook for 1 …
From halfscratched.com


ACE FIT | CHICKEN DIVAN
Step 2. Place chicken in a medium skillet or saucepan and add water to cover. Bring to a simmer over high heat. Cover, reduce heat to low and simmer gently until the chicken is cooked through and no longer pink in the center, 10 to 12 minutes. Drain and slice into bite-size pieces. Step 3.
From acefitness.org


THE BEST CHICKEN DIVAN RECIPE (LIGHTER VERSION) - RECIPEMAGIK
2022-03-31 Heat Olive Oil in a skillet. As the oil shimmers, add the Chicken. Toss with salt and pepper. Cook for 4-5 minutes. Make the creamy sauce: In a mixing bowl or mixing jar combine Mayonnaise. Condensed Cream of Chicken Soup, Garlic Powder, Onion Powder, Dry Mustard, Salt, Pepper and Worcestershire sauce.
From recipemagik.com


35 HEALTHY DIABETIC-FRIENDLY CHICKEN RECIPES - TASTE OF …
2022-04-22 1 chicken breast half with 3/4 cup artichoke mixture: 339 calories, 9g fat (3g saturated fat), 98mg cholesterol, 667mg sodium, 18g carbohydrate (2g sugars, 1g fiber), 42g protein. Diabetic Exchanges: 5 lean meat, 1 vegetable, 1 fat, 1/2 starch. I’ve liked the chicken and artichoke combo for a long time.
From tasteofhome.com


KETO CHICKEN DIVAN CASSEROLE - EASY 30 MINUTE RECIPE
2022-01-20 Mix in the sour cream, parmesan cheese, lemon juice, thyme and salt and pepper to taste. Place 1 cup of cheddar cheese, the shredded chicken and the broccoli into the skillet. Stir until everything is well combined. Layer the mixture in a well greased 9x9 baking dish. Top with the remaining cheddar cheese and bake for 20 minutes.
From stylishcravings.com


DIABETIC CHICKEN AND RICE RECIPES - DIABETESTALK.NET
2018-03-30 Whisk 1/4 cup of the milk with the flour in a small bowl until smooth. Set aside. Heat the remaining 1 1/2 cups milk in a heavy medium saucepan over medium heat until steaming. Add the flour mixture and cook, whisking constantly, until the sauce boils and thickens, 2 to 3 minutes. Remove from the heat.
From diabetestalk.net


CHICKEN DIVAN - THE COZY COOK
2021-04-05 Preheat oven to 350 degrees. Cut chicken into bite-sized pieces and sprinkle lightly with salt and pepper. Melt butter in a dutch oven or large pot over medium heat. Add the chicken, onions, and celery and toss to coat. Sauté for 3 minutes, until chicken is about halfway done, then add the broccoli and 1 Tbsp olive oil.
From thecozycook.com


LOW CARB CHICKEN DIVAN - SIMPLY STACIE
Reduce heat to medium low. Let simmer for 10 minutes. Stir in mayonnaise and remove from heat. Add half of chicken into cauliflower mixture. Spread the other half of the chicken on the bottom of an 8x8 casserole dish. Add broccoli. Top with cauliflower mixture. Cover with cheddar cheese. Cover casserole and bake for 30 minutes.
From simplystacie.net


CHICKEN DIVAN CASSEROLE - LOW CARB CHICKEN BROCCOLI
2010-07-20 Preheat oven to 350 degrees. Place chicken and broccoli in 9×13 baking pan. Mix remaining ingredients in medium bowl then pour over chicken and broccoli. Or, just mix the remaining ingredients right in the baking pan with chicken and broccoli. Stir all ingredients well then spread evenly in pan.
From lowcarbyum.com


CHICKEN DIVAN - CHICKEN AND POULTRY - DIABETES.CO.UK
Type 2 diabetes. Newly diagnosed with type 2; Causes of type 2 diabetes; Diet for type 2 diabetes; Treating type 2 diabetes; Reversing type 2 diabetes; South Asians and type 2 diabetes; Prediabetes; Other types of diabetes. Gestational diabetes; Type 1.5 diabetes; Type 3 diabetes; Diabetes insipidus; Diabetes LADA; Diabetes MODY; Alström ...
From diabetes.co.uk


WORLD'S BEST CHICKEN DIVAN - CARLSBAD CRAVINGS
Evenly layer chicken on top of broccoli. Step 4 – Make Sauce: To the same skillet (don’t wipe out), melt 2 tablespoons butter with 2 tablespoons olive oil over medium heat. Whisk in flour then cook, while stirring for 1 minute. Turn heat to low then gradually whisk in chicken broth and 1 …
From carlsbadcravings.com


KETO CHICKEN DIVAN - LOW CARB AND GLUTEN FREE - KICKING CARBS
2021-09-21 Drain again. Preheat your oven to 350° F. Melt the butter in a saucepan over medium heat. Add the onion and cook for 6 minutes. Add the garlic and thyme and cook for 30 more seconds. Add the chicken broth, heavy cream, dry mustard, salt, pepper and xanthan gum. Reduce heat to low.
From kicking-carbs.com


Related Search