ROAST AUBERGINE AND CHICKPEA SALAD
This simple warm salad combines soft roasted aubergine with chunky chickpeas and salty feta. It makes an ideal vegetarian lunch dish, and also works brilliantly with grilled lamb.
Provided by Heather Thomas
Categories Lunch
Time 35m
Number Of Ingredients 1
Steps:
- Preheat the oven to 190°C, 375°F, gas mark 5. Make the yoghurt and tahini dressing: mix all the ingredients together in a bowl. Cut the aubergines into thin slices lengthways. Mix the olive oil and harissa and brush over both sides of the slices. Arrange on a baking tray and cook in the preheated oven for about 20 minutes until golden brown and tender. Meanwhile, lightly oil a griddle pan and place over a high heat. Add the radicchio and cook for 2-3 minutes until slightly charred on both sides. Remove from the pan and drizzle with balsamic vinegar. Put the roasted aubergines in a large bowl with the warm radicchio, chickpeas, red onion, rocket or spinach and herbs. Lightly toss everything together and drizzle the yoghurt and tahini dressing over the top. Serve warm, scattered with feta and pomegranate seeds. Or you can try this... - Add some toasted seeds or chopped hazelnuts and pistachios. - Use red or white chicory instead of radicchio. - Try using coriander instead of parsley. - Substitute canned cannellini or butter beans for the chickpeas. - Add roasted sweet peppers, courgettes and red onions. - Serve with griddled halloumi cheese. - Serve with warm pitta triangles.
CHICKPEA, ARTICHOKE, AND FETA SALAD
A fresh-tasting salad from ingredients that last a long time in the pantry and refrigerator, with a pleasing balance of earthy, sharp, salty, and green. Flat or Italian parsley has a much better flavor than curly, but either will do, and I've used a tablespoon of dried in a pinch.
Provided by KELLYJEANNE
Time 25m
Yield 6
Number Of Ingredients 11
Steps:
- Combine chickpeas, artichokes, celery, feta cheese, parsley, lemon juice, olive oil, garlic, mint, oregano, and thyme together in a bowl; toss to coat completely.
Nutrition Facts : Calories 128.1 calories, Carbohydrate 16 g, Cholesterol 9.3 mg, Fat 5.1 g, Fiber 3.7 g, Protein 5.4 g, SaturatedFat 1.9 g, Sodium 506.4 mg, Sugar 0.6 g
CHICKPEA AND EGGPLANT SALAD
This subtly flavored salad really celebrates the chickpea, which is an excellent source of fiber, protein and iron, and perfect for keeping us going on busy days.
Provided by Amelia Freer
Categories HarperCollins Chickpea Eggplant Almond Lunch Tomato Healthy Kid-Friendly Side Dinner Vegan Vegetarian Pescatarian Dairy Free Wheat/Gluten-Free Peanut Free Soy Free No Sugar Added Kosher Small Plates
Yield 4 as a side, 2 as a meal
Number Of Ingredients 10
Steps:
- Cover the onion with water and set aside for half an hour-this reduces the harshness of its taste when eaten raw.
- Next prepare the eggplant. Spread the half-moon slices out on a baking sheet and brush them with olive oil. Place on a high rack under the broiler for 5 minutes, then take out and brush again with a mixture of olive oil and lemon juice-you can make it quite wet, as the eggplant will absorb all the liquid. Place back under the broiler until the edges of the slices are slightly blackened and the flesh is soft. Set aside in a large bowl.
- On the same baking sheet, spread out the chickpeas and broil until they're golden. Add them to the bowl of eggplant.
- Dice the tomatoes into small cubes and add to the bowl along with the parsley, drained red onion slices, garlic oil, cayenne pepper, remaining lemon juice, zest, salt and pepper and mix well. Serve warm, with a sprinkling of slivered almonds.
CHICKPEA, CHARRED AUBERGINE & FETA SALAD
This sharing salad contains two of your 5-a-day and is packed with flavour. Ensure the feta is vegetarian if needed
Provided by Esther Clark
Categories Lunch, Side dish
Time 35m
Number Of Ingredients 8
Steps:
- Thinly slice the aubergine lengthways into 1cm-thick pieces, then slice each into three strips. Toss with 2 tbsp of the oil and some salt. Heat a griddle pan over a high heat or until almost smoking, then griddle the strips for 2-3 mins on each side until tender. T ransfer to a large bowl (you can also barbecue them if you prefer).
- Mix the chilli flakes, lemon juice and remaining oil together with some seasoning. Tip the chickpeas into the bowl with the aubergine, add the dressing and mint, then toss everything together. Tip onto a serving platter, scatter over the pine nuts and feta, and scatter over some mint leaves to serve.
Nutrition Facts : Calories 259 calories, Fat 17 grams fat, SaturatedFat 4 grams saturated fat, Carbohydrate 14 grams carbohydrates, Sugar 2 grams sugar, Fiber 6 grams fiber, Protein 10 grams protein, Sodium 0.42 milligram of sodium
CHOPPED SALAD WITH CHICKPEAS, FETA AND AVOCADO
Like any good chopped salad, the lettuce here is in equal balance with the other ingredients, making this a great choice for those who are less than enthusiastic about leafy greens. Creamy feta and avocado mingle with briny olives and capers while cucumbers and finely chopped romaine provide crunch. Use this recipe as a template for making the most of ingredients you have on hand; radishes, cherry tomatoes or diced onion would all be welcome here. The same flexibility applies for the croutons: Stale bread works, of course, but even leftover hot dog buns, pita bread or oyster crackers become excellent little croutons when toasted in the oven.
Provided by Lidey Heuck
Categories dinner, lunch, salads and dressings, vegetables, main course, side dish
Time 30m
Yield 4 to 6 servings
Number Of Ingredients 15
Steps:
- Heat the oven to 350 degrees. Place the diced bread on a sheet pan, drizzle lightly with olive oil and sprinkle with salt and pepper. Toss, then bake for 10 to 12 minutes, until well toasted. Set aside to cool.
- Meanwhile, place the romaine pieces in a large mixing bowl, along with the chickpeas, cucumber, olives and scallions.
- In a small bowl, whisk together 6 tablespoons olive oil with the vinegar, capers, shallots, mustard, 1/2 teaspoon salt and 1/4 teaspoon pepper and whisk well. Pour enough dressing over the salad to moisten; toss well. Add the avocado, feta and herbs and toss gently, adding more dressing to taste. Top with the croutons and a generous sprinkle of herbs and serve.
More about "chickpea charred aubergine feta salad recipes"
AUBERGINE, CHICKPEA AND FETA SALAD - DOCUMENTING …
From documentingmydinner.com
Estimated Reading Time 1 min
MARINATED CHICKPEA AND FETA SALAD WITH SPRING VEGGIES
From thekitchn.com
CHICKPEA AND AUBERGINE SALAD | LUNCH RECIPES
From womanandhome.com
TEN-MINUTE CHICKPEA SALAD –SHOCKINGLY DELICIOUS
From shockinglydelicious.com
EASY GREEK CHICKPEA SALAD WITH FETA RECIPE (5 …
From myeverydaytable.com
CHICKPEA SALAD WITH FETA - SIZZLING EATS
From sizzlingeats.com
MEDITERRANEAN CHICKPEA SALAD - WELL PLATED BY ERIN
From wellplated.com
GREEK CHICKPEA SALAD WITH FETA & TAHINI DRESSING
From realgreekrecipes.com
ROASTED AUBERGINE & MILLET SALAD WITH HOT CHICKPEAS …
From greenkitchenstories.com
CHICKPEA AND FETA SALAD | RECIPES | WW USA - WEIGHT …
From weightwatchers.com
THE EASIEST CHOPPED GREEK CHICKPEA SALAD
From ambitiouskitchen.com
AUBERGINE, FETA & CHICKPEA SALAD - WAITROSE
From waitrose.com
5/5 (2)Calories 429 per servingServings 2
AUBERGINE, CHICKPEA, POMEGRANATE AND FETA SALAD
From app.vegsoc.org
CHARRED CHICKPEA & CORN SALAD - APPETIZERS, SNACKS & SIDES, …
From pulses.org
CHARRED AUBERGINE WITH RED PEPPER CHICKPEA SALAD
From flora.com
RECIPE: SARDINE SALAD WITH CHICKPEAS AND FETA - FOOD NEWS
From foodnewsnews.com
MOROCCAN EGGPLANT AND CHICKPEA SALAD WITH ZAATAR - LAZY CAT …
From lazycatkitchen.com
CHICKPEA SALAD WITH CUMIN & FETA - ACAPERINTHEKITCHEN
From acaperinthekitchen.com
20 CHICKPEA SALAD RECIPES TO TRY ASAP | ALLRECIPES
From allrecipes.com
CHICKPEA, AVOCADO, & FETA SALAD - TWO PEAS & THEIR POD
From twopeasandtheirpod.com
CHICKPEA, CHARRED AUBERGINE & FETA SALAD - BBC GOOD …
From bbcgoodfoodme.com
CAULIFLOWER, AUBERGINE AND CHICKPEAS SALAD - RAMONA'S CUISINE
From ramonascuisine.com
CHICKPEA SALAD WITH FETA AND CILANTRO RECIPE BY SARA CLEVERING
From honestcooking.com
CHICKPEA & AUBERGINE SALAD - AMELIA FREER
From ameliafreer.com
WELCOME TO OUR FOOD BLOG! - HAPPILY UNPROCESSED
From happilyunprocessed.com
CHICKPEA SALAD WITH FETA CHEESE AND TOMATOES - ALL WE EAT
From allweeat.com
ROASTED CHICKPEA SALAD WITH AVOCADO AND FETA - GIVE IT SOME …
From giveitsomethyme.com
CHICKPEA-FETA SALAD RECIPE | MYRECIPES
From myrecipes.com
AUBERGINE, CHICKPEA, POMEGRANATE AND FETA CHEESE SALAD
From vegsoc.org
EASY VEGETARIAN MEDITERRANEAN CHICKPEA (GARBANZO BEAN) SALAD …
From lindysez.com
AUBERGINE, CHICKPEA & FETA SALAD WITH ... | ASDA GOOD LIVING
From asda.com
EGGPLANT CRISPY CHICKPEA SALAD - HAVOC IN THE KITCHEN
From havocinthekitchen.com
CHICKPEA SALAD WITH LEMON VINAIGRETTE AND FETA - STRIPED SPATULA
From stripedspatula.com
HEALTHY CHICKPEA, FETA & CHICKEN SALAD RECIPE - HOMEMADE …
From homemademastery.com
CHICKPEA, FETA AND BULGUR WHEAT SALAD - EASY PEASY FOODIE
From easypeasyfoodie.com
AUBERGINE, CHICKPEA, POMEGRANATE AND FETA SALAD - UNSTUFFED
From vegsoc.org
CHICKPEA, BEETS AND FETA SALAD RECIPE - MOTHER EARTH LIVING
From motherearthliving.com
CHICKPEA & FETA SALAD – PALOUSE BRAND
From palousebrand.com
SPICED CHICKPEA, AUBERGINE & FETA BAKE - THE IRISH BALANCE
From theirishbalance.com
RECIPE: ROAST AUBERGINE & CHICKPEA SALAD - ANYTHING GOES LIFESTYLE
From anythinggoeslifestyle.co.uk
AUBERGINE AND TOMATO SALAD WITH CHICKPEAS AND FETA RECIPE - EAT …
From eatsmarter.com
CHICKPEA AVOCADO SALAD WITH FETA CHEESE - SAVVY SAVING COUPLE
From savvysavingcouple.net
CHOPPED SALAD WITH CHICKPEAS, OLIVES & FETA RECIPE - EATINGWELL
From eatingwell.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love