Chickpeas With Spinach And Sun Dried Tomatoes Recipes
CHICKPEAS WITH SPINACH AND SUN DRIED TOMATOES
This Chickpeas Recipe Vegan puts a twist on a classic Chickpeas dish. Spiced flavors and curry flavoring makes it one special Vegan dish. Served warm, all it needs is some dried or fresh coriander.
Provided by Pinelopi Kyriazi
Categories Main Course
Time 30m
Number Of Ingredients 14
Steps:
- Prepare your ingredients. Cut the onion and ginger, gather your lime juice, cut the dried tomatoes into small slices and collect all the remaining ingredients.
- Heat a pan and add the coconut oil. Then add onions and salt and simmer over low heat until the onions are soft without being burned. Once ready, add garlic powder, dried tomatoes and ginger. Allow to simmer for 2-3 minutes and then add the chickpeas. At this point, you can turn on the temperature and let the chickpea get a golden colour.
- Lower the heat again down and add the spinach little by little. Then add the coconut cream, stir and add just a little water to thin up the cream. Add the spices and lime juice and let simmer 3-4 minutes, until the liquid gets a nice thick texture. Taste and season it accordingly.
- Serve immediately, if you leave it, the vegetables will "lose" their green colour. Decorate as you wish and enjoy!
- You can serve with quinoa or brown rice.
Nutrition Facts : ServingSize 1 serving, Calories 568 kcal, Carbohydrate 87 g, Protein 23 g, Fat 21 g, SaturatedFat 15 g, Sodium 1329 mg, Fiber 22 g, Sugar 31 g
CHICKPEAS WITH TOMATOES AND SPINACH
Provided by Bobby Flay
Yield Yield: 8 servings
Number Of Ingredients 13
Steps:
- Heat olive oil in a medium pan on the grill over high heat. Add onions and cook until lightly golden brown. Add the garlic and cook for 1 minute. Add the spices, ginger and chile and cook for 1 minute. Add the spinach and cook until just wilted.
- Place the chickpeas in a large bowl. Add the onion/spinach mixture and mix until combined. Add the tomatoes, olive oil, parsley and season with salt and pepper to taste.
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