CHILI BEAN CHEESE OMELET
"In an effort to eat healthier, I've been playing around with some recipes, including this hearty omelet," writes field editor Cathee Bethel of Lebanon, Oregon. The bountiful blend of tomatoes, kidney beans, cheese and onion makes it a satisfying centerpiece for breakfast, brunch or supper.
Provided by Taste of Home
Time 20m
Yield 1 serving.
Number Of Ingredients 11
Steps:
- In a large skillet, saute the tomato, onion, beans, garlic, celery salt, chili powder and Worcestershire sauce in 1 teaspoon oil until liquid has evaporated; set aside and keep warm. , In an 8-in. skillet, heat remaining oil over medium-high heat. Whisk the eggs and salt. Add egg mixture to skillet (mixture should set immediately at edges). , As eggs set, push cooked edges toward the center, letting uncooked portion flow underneath. When the eggs are set, spoon vegetable mixture on one side; fold other side over filling. Sprinkle with cheese. Remove from the heat. Cover and let stand for 1-2 minutes or until cheese is melted. Invert omelet onto a plate to serve.
Nutrition Facts : Calories 386 calories, Fat 24g fat (7g saturated fat), Cholesterol 441mg cholesterol, Sodium 1156mg sodium, Carbohydrate 19g carbohydrate (6g sugars, Fiber 5g fiber), Protein 25g protein.
CHILI BEAN CHEESE OMELET
I found this recipe in an old edition of Taste of Home Magazine. From December/January 2003. Submitted by Cathee Bethel of Lebanon, Oregon.
Provided by Shelby Jo
Categories Breakfast
Time 15m
Yield 1 serving(s)
Number Of Ingredients 11
Steps:
- In a skillet, saute the tomato, onion, beans, garlic, celery salt, chili powder, and worcestershire sauce in 1 teaspoon oil until liquid has evaporated; set aside and keep warm.
- In a bowl; beat eggs and salt. Heat remaining oil in an 8-in. skillet over medium low heat; add eggs. As eggs set, lift edges, letting uncooked portion flow underneath. When the eggs are nearly set, sprinkle vegetable mixture over one side. Fold omelet over filling. Sprinkle with cheese. Cover and let stand for 1-2 minutes or until cheese is melted.
CHILI OMELET
Steps:
- Cut the sausage into 1/4-inch chunks. In a medium skillet over medium-low heat, brown the sausages. When brown, add the chili and heat through, about 5 minutes. For an extra-cheesy omelet, stir in a handful or 2 of the cheese.
- While this is cooking, heat an 8-inch skillet over medium-low heat and melt the butter. Beat the eggs with half the chives and pour into the pan. Cook until the egg forms a solid yellow circle. Cover half of the omelet with the sausage and chili mixture, reserving 1/4 cup. Add a layer of cheese, reserving 1/4 cup. Fold the omelet and top with the remaining chili and cheese. Slide the omelet onto a plate and garnish with a large dollop of sour cream and the remaining chives.
CHILI BEAN CHEESE OMELET
'In an effort to eat healthier, I've been playing around with some recipes, including this hearty omelet,' writes field editor Cathee Bethel of Lebanon, Oregon. The bountiful blend of tomatoes, kidney beans, cheese and onion makes it a satisfying centerpiece for breakfast, brunch or supper.
Provided by Allrecipes Member
Time 20m
Yield 1
Number Of Ingredients 11
Steps:
- In a skillet, saute the tomato, onion, beans, garlic, celery salt, chili powder and Worcestershire sauce in 1 teaspoon oil until liquid has evaporated; set aside and keep warm.
- In a bowl, beat eggs and salt. Heat remaining oil in an 8-in. skillet over medium-low heat; add eggs. As eggs set, lift edges, letting uncooked portion flow underneath. When the eggs are nearly set, sprinkle vegetable mixture over one side. Fold omelet over filling. Sprinkle with cheese. Cover and let stand for 1-2 minutes or until cheese is melted.
Nutrition Facts : Calories 377.3 calories, Carbohydrate 17.4 g, Cholesterol 390.1 mg, Fat 24.2 g, Fiber 5.6 g, Protein 24.2 g, SaturatedFat 7.2 g, Sodium 1142.4 mg, Sugar 3.9 g
DAD'S CHILI CHEESE OMELET
This is the most requested breakfast at my house for birthdays!!! I had never heard of one until I married my hubby. So simple, yet so good!
Provided by Charmie777
Categories Breakfast
Time 15m
Yield 3-4 omelets
Number Of Ingredients 5
Steps:
- In a small pan heat chili, and keep warm.
- Make sure all your ingredients are ready before you begin.
- Season 3-4 beaten eggs with salt and pepper.
- Melt a small amount of butter or margarine in a small nonstick skillet.
- Add in a little onion and jalapeno and saute for a few minutes (this can be skipped if you desire).
- Add eggs all at once and swirl around pan, scraping and tilting edges to cook evenly.
- When just slightly moist on top, place about 1/2 cup warm chili along half of the eggs and top with some shredded cheese, and additional onions and jalapenos, if desired.
- Gently fold omelet over to form semicircle.
- Slide onto serving plate and top with a spoon of chili and more cheese for presentation.
- Repeat with ingredients and 3-4 eggs per omelette.
CHILI BEAN CHEESE OMELET
'In an effort to eat healthier, I've been playing around with some recipes, including this hearty omelet,' writes field editor Cathee Bethel of Lebanon, Oregon. The bountiful blend of tomatoes, kidney beans, cheese and onion makes it a satisfying centerpiece for breakfast, brunch or supper.
Provided by Allrecipes Member
Time 20m
Yield 1
Number Of Ingredients 11
Steps:
- In a skillet, saute the tomato, onion, beans, garlic, celery salt, chili powder and Worcestershire sauce in 1 teaspoon oil until liquid has evaporated; set aside and keep warm.
- In a bowl, beat eggs and salt. Heat remaining oil in an 8-in. skillet over medium-low heat; add eggs. As eggs set, lift edges, letting uncooked portion flow underneath. When the eggs are nearly set, sprinkle vegetable mixture over one side. Fold omelet over filling. Sprinkle with cheese. Cover and let stand for 1-2 minutes or until cheese is melted.
Nutrition Facts : Calories 377.3 calories, Carbohydrate 17.4 g, Cholesterol 390.1 mg, Fat 24.2 g, Fiber 5.6 g, Protein 24.2 g, SaturatedFat 7.2 g, Sodium 1142.4 mg, Sugar 3.9 g
OMELET WITH HOT CHILI SAUCE AND CHEESE
Provided by Craig Claiborne
Categories breakfast, easy, quick, main course
Time 15m
Yield Two servings
Number Of Ingredients 6
Steps:
- Make one omelet at a time. Break two eggs into each of two small bowls. Add salt and pepper and beat until thoroughly blended.
- Heat a small, well-cured omelet pan or use a nonstick pan.
- Add two teaspoons of butter to the pan. When it is sizzling, add two of the beaten eggs.
- Cook over high heat, shaking the pan and stirring rapidly with a fork held parallel to the bottom of the pan. When the eggs start to set, tilt the omelet pan and tap it against the stove burner. This should make the omelet slide about one inch away from the hand, ''curving'' the omelet.
- Spoon one or two tablespoons of the hot chili sauce and two tablespoons of the cheese in the center of the omelet.
- Quickly, with a fork, carefully and neatly fold the omelet into thirds to enclose the filling and give the omelet a neat, oval shape with pointed ends. Slide the omelet, seam side down, onto a heated plate. Serve immediately.
- Use the remaining ingredients to make another omelet.
Nutrition Facts : @context http, Calories 319, UnsaturatedFat 10 grams, Carbohydrate 2 grams, Fat 26 grams, Fiber 0 grams, Protein 18 grams, SaturatedFat 14 grams, Sodium 880 milligrams, Sugar 1 gram, TransFat 1 gram
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