Chinese Chopped Salad Recipes

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THE BEST CHOPPED CHINESE CHICKEN SALAD RECIPE



The Best Chopped Chinese Chicken Salad Recipe image

The Best Chopped Chinese Chicken Salad Recipe - a delicious, hearty salad bursting with Asian chicken flavor that the whole family will love.

Provided by Courtney O'Dell

Time 5m

Number Of Ingredients 16

For the Salad Dressing:
2 tablespoons canola oil
1/3 cup rice vinegar
1/4 cup hoisin sauce
1 1/2 tablespoons soy sauce
1 tablespoon fresh ginger grated
1/2 teaspoon toasted sesame oil
For the Salad:
4 cups cooked chicken shredded or diced
1 pound Napa cabbage cored and finely shredded
2 cups red cabbage cored and finely shredded
1 cup shredded carrots
1 bunch scallions thinly sliced
1/4 cup fresh cilantro minced
1 cup fried wonton strips
2 tablespoons sesame seeds for garnish, optional

Steps:

  • In a small jar with a tight-fitting lid, combine oil, vinegar, hoisin sauce, soy sauce, ginger, and sesame oil. Shake vigorously until combined.
  • Allow flavors to blend at room temperature while preparing the rest of the salad. Or, refrigerate for up to 4 days.
  • In a large bowl, combine the chicken, cabbage, carrots, scallions, and cilantro. Shake the dressing to recombine and pour over the salad.
  • Toss until evenly coated. Sprinkle with chow mein noodles and sesame seeds, if using, and serve.

Nutrition Facts : Calories 636 calories, Carbohydrate 60 grams carbohydrates, Cholesterol 85 milligrams cholesterol, Fiber 7 grams fiber, Protein 33 grams protein, SaturatedFat 5 grams saturated fat, Sodium 1149 milligrams sodium, Sugar 10 grams sugar

CHINESE CHOPPED SALAD



Chinese Chopped Salad image

Make and share this Chinese Chopped Salad recipe from Food.com.

Provided by Parsley

Categories     Vegetable

Time 15m

Yield 6-8 serving(s)

Number Of Ingredients 16

1 head lettuce, favorite type, torn into bit-sized pieces
1/2-3/4 cup chopped scallion, white and light green parts
1 (8 ounce) can sliced water chestnuts, drained
1/2 cup shredded carrot
3/4 cup chow mein noodles
1/2 cup coarsely chopped cashews
1/4 cup toasted sesame seeds
1/3 cup oil
1/2 cup cider vinegar
1/3 cup sugar
1 tablespoon instant minced onion
1/2 teaspoon garlic powder
1/2-1 teaspoon salt
1/2 teaspoon dry mustard
1/2 teaspoon tarragon
1/4 teaspoon white pepper

Steps:

  • In a large bowl, mix together all salad ingredients EXCEPT sesame seeds.
  • In a small bowl, whisk together all dressing ingredients.
  • Pour the dressing over the salad and toss to coat well.
  • Sprinkle top w/ sesame seeds and serve.

CHINESE CHOPPED CHICKEN SALAD WITH "WOK"-FRIED SPICY PEANUTS



Chinese Chopped Chicken Salad with

Chinese chopped chicken salad is a classic on both sides of the Pacific and a bestseller at the Grove in San Francisco. Use a lightly salted peanut with no skin or a blanched white peanut-avoid cocktail-style peanuts with brown skins on them. You can substitute a tablespoon of soy sauce if you don't want the citrus taste of ponzu. Whichever sauce you choose, the combination of crunchy lettuces and flavorful dressing creates a delectable small, tapas-style plate or a nutritious (but not heavy) full meal.

Provided by Jeffrey Saad

Categories     main-dish

Yield Serves 2 to 4

Number Of Ingredients 15

12 ounces skinless, boneless chicken breasts
1 teaspoons salt
1 head romaine lettuce, shredded very thin
1/2 head iceberg lettuce, shredded
1 carrot, shredded
1 cup fresh cilantro, roughly chopped
1 teaspoon peanut oil
1/2 cup peanuts (see headnote)
1 tablespoon ponzu
1 tablespoon soy sauce
1/4 cup sesame oil
1 teaspoon sugar
1/2 teaspoon chile flakes
1/4 cup rice wine vinegar
2 tablespoons fresh orange juice

Steps:

  • 1. Fill a medium pot with enough water to cover the chicken by 2 inches. Add the salt to the water. Bring to a boil, then turn down the heat to just below a simmer. Place the chicken in the water, making sure the water does not boil so that the chicken stays tender. Once the chicken reaches an internal temperature of 150 degrees F or is firm and white in the center (not pink), remove from the pot and set on a plate to cool. Then cut into 1/2-inch cubes.
  • 2. In a salad bowl, combine the romaine, iceberg lettuce, carrot, and cilantro.
  • 3. To prepare the "wok"-style peanuts, in a medium skillet over medium-high heat, add the peanut oil, peanuts, sugar, and chile flakes. Stir occasionally until the peanuts have small char marks on them but are not burned, 2 to 3 minutes. Transfer to a plate to cool.
  • 4. In a small bowl, whisk together the rice wine vinegar, orange juice, ponzu, soy sauce, and sesame oil until well combined. Adjust the seasoning to taste. Toss all the ingredients together with the dressing and serve.

ASIAN CHICKEN CHOPPED SALAD RECIPE BY TASTY



Asian Chicken Chopped Salad Recipe by Tasty image

Here's what you need: chicken breasts, soy sauce, sesame oil, pepper, red pepper flakes, garlic clove, ginger, rice vinegar, sesame oil, soy sauce, sugar, garlic clove, ginger, romaine lettuces, red cabbage, carrots, green onion, cilantro, almond slice, fried wonton chip

Provided by Hitomi Aihara

Categories     Lunch

Yield 6 servings

Number Of Ingredients 20

2 chicken breasts
2 tablespoons soy sauce
1 teaspoon sesame oil
½ teaspoon pepper
½ teaspoon red pepper flakes
1 garlic clove, sliced
1 tablespoon ginger, chopped
¼ cup rice vinegar
1 tablespoon sesame oil
1 tablespoon soy sauce
1 tablespoon sugar
1 garlic clove, grated
1 teaspoon ginger, grated
2 romaine lettuces, chopped
1 cup red cabbage
½ cup carrots, grated
¼ cup green onion, chopped
¼ cup cilantro, chopped
¼ cup almond slice
¼ cup fried wonton chip

Steps:

  • In a large bowl, combine marinade ingredients.
  • Add chicken into the bowl, coat the chicken, and marinate for 30 minutes in the fridge.
  • Fully cook chicken.
  • Cut into cubes.
  • In a mason jar, combine ingredients for the dressing. Shake and set aside.
  • Prep the salad. Add all of the salad ingredients into a large bowl and add the cubed chicken and dressing. Toss.
  • Enjoy!

Nutrition Facts : Calories 215 calories, Carbohydrate 18 grams, Fat 7 grams, Fiber 3 grams, Protein 19 grams, Sugar 8 grams

ASIAN SALAD DRESSING



Asian Salad Dressing image

This Asian salad dressing is delicious in a salad or on stir-fried vegetables. It will last, sealed in a Mason jar, in the refrigerator for about six weeks. A tablespoon of ground ginger may be used in place of fresh. -Judy Batson, Tampa, Florida

Provided by Taste of Home

Categories     Lunch

Time 10m

Yield 1 cup.

Number Of Ingredients 7

1/4 cup soy sauce
1/4 cup rice vinegar
1/4 cup olive oil
1 tablespoon sesame oil
2 tablespoons Dijon mustard
2 tablespoons minced fresh gingerroot
1/2 teaspoon crushed red pepper flakes

Steps:

  • Place all ingredients in a jar with a tight-fitting lid; shake well. Refrigerate until serving. Shake dressing again just before serving.

Nutrition Facts : Calories 95 calories, Fat 8g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 670mg sodium, Carbohydrate 3g carbohydrate (3g sugars, Fiber 0 fiber), Protein 1g protein.

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