Chipotle Cauliflower Rice Recipes
CHIPOTLE CAULIFLOWER RICE COPYCAT RECIPE
Cauliflower rice is an incredibly popular staple of Chipotle's menu. Making this copycat recipe is easier than you might think and takes just 10 minutes.
Provided by Kristen Carli,Mashed Staff
Categories side
Time 10m
Number Of Ingredients 4
Steps:
- Prep cauliflower by chopping into small florets. Then use a food processor's grater attachment (or a hand grater) to process all of the cauliflower into rice.
- Heat oil in a large skillet over medium heat. Add cauliflower rice and lime juice. Saute until heated through, about 4 minutes.
- Add cilantro to rice. Stir to combine.
Nutrition Facts : Calories 77 calories, Carbohydrate 11 g carbohydrates, Cholesterol 0 mg cholesterol, Fat 4 g fat, Fiber 4 g fiber, Protein 3 g protein, SaturatedFat 1 g saturated fat, ServingSize 0 g, Sodium 45 mg, Sugar 3 g, TransFat 0 g
CHIPOTLE CAULIFLOWER 'RICE'
Whether you're watching your carbs, trying to sneak veggies into your kids' meals, or just love cauliflower, this Mexican 'rice' is great as a side dish, in burritos or tacos... use your imagination!
Provided by Kristen Flowers
Categories Fruits and Vegetables Vegetables Cauliflower Rice
Time 30m
Yield 4
Number Of Ingredients 6
Steps:
- Pulse cauliflower in a blender until it is broken up and looks like rice.
- Combine cauliflower 'rice' and water in a nonstick pan or cast iron skillet; saute over medium heat until slightly browned and softened, 5 to 8 minutes. Stir in chipotle sauce, recaito, tomato paste, and garlic powder. Cook, stirring occasionally, until liquid reduces and mixture thickens, about 20 minutes.
Nutrition Facts : Calories 60 calories, Carbohydrate 9.3 g, Fat 1.1 g, Fiber 3 g, Protein 3.3 g, SaturatedFat 0.2 g, Sodium 410.4 mg, Sugar 4.3 g
CHIPOTLE CAULIFLOWER RICE
Our Chipotle cauliflower rice is an easy copycat recipe that will please everyone that is diet conscious with its low calories and low net carbs. It's well seasoned with fresh cilantro, lime, and lemon juice, and is the perfect replacement for the real thing. Plus, it's vegan, Whole 30, keto, and paleo.
Provided by Brooke
Categories Dinner
Time 28m
Number Of Ingredients 6
Steps:
- Cut the raw cauliflower into florets. Pulse the it in a food processor in two batches until it's slightly larger than grains of rice.
- In a large cast iron skillet over medium high heat, heat up 2 tablespoons of olive oil. Add the cauliflower and stir it frequently until it is golden brown, roughly 6 minutes.
- Remove the skillet from the heat and add the freshly squeezed lemon and lime juice, salt, and cilantro. Stir to mix well. Taste and add more salt if desired.
- This dish tastes best when hot. Serve with other keto Tex-Mex food or make your own copycat Chipotle burrito bowl by following our other Mexican recipes.
Nutrition Facts : ServingSize 0.5 cup, Calories 91 kcal, Sugar 2 g, Sodium 178 mg, Fat 7 g, SaturatedFat 1 g, Carbohydrate 6 g, Fiber 2 g, Protein 2 g, UnsaturatedFat 6 g
CHIPOTLE COPYCAT CAULIFLOWER RICE
This Chipotle Copycat Cauliflower Rice packs all the signature lime and cilantro flavors of your favorite Chipotle rice, but in low carb cauliflower rice form!
Provided by Live Eat Learn
Categories Healthy Quick and Easy Vegan Vegetarian Paleo Whole30 Pescatarian Easy Quick Nut-Free Dairy-Free Shellfish-Free Gluten-Free Egg-Free Soy-Free Entertaining Food Processor Fish-Free Peanut-Free Tree Nut-Free Grain-Free Sugar-Free Tomato-Free Stove
Time 15m
Yield 4
Number Of Ingredients 6
Steps:
- Grate Cauliflower (1/2 head) into "rice" using either a box grater or the grating attachment of your food processor.
- Heat Olive Oil (1 tablespoon) in a large skillet over medium. Add cauliflower and Bay Leaf (2). Cover and cook for 5 minutes, or until the rice becomes slightly tender.
- Mix in Fresh Cilantro (1/4 cup), Lime Juice (1 1/2 tablespoon) and Salt (1/2 tablespoon).
Nutrition Facts : Calories 15 calories, Protein 0.5 g, Fat 1.0 g, Carbohydrate 1.4 g, Fiber 0.5 g, Sugar 0.5 g, Sodium 235.0 mg, SaturatedFat 0.2 g, UnsaturatedFat 0.7 g
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