CITRUS TWIST SEA-BASS
Make and share this Citrus Twist Sea-Bass recipe from Food.com.
Provided by LilPinkieJ
Categories Fruit
Time 17m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- Dust sea bass with cumin, and roast in 400°F; oven for about 8-10 minutes.
- Add pineapple, oranges, peppers, onions, Olive oil, wine, garlic and cilantro to mixing bowl and mix throughly.
- Spoon Pineapple mixture over bass. Present with rice or vegetables.
Nutrition Facts : Calories 122.8, Fat 4.4, SaturatedFat 0.7, Cholesterol 11.7, Sodium 24.5, Carbohydrate 15.3, Fiber 2.3, Sugar 10.2, Protein 6.6
BAKED WHOLE SEA BASS CITRUS
Steps:
- Preheat oven to 400 degrees F.
- Clean the bass by removing the guts and the gills and trimming off the belly flap. Season the season with salt and pepper. Place the fish on foil and sprinkle with some citrus zest. Close the foil and cook for about 10 minutes oven. In a small sauce pot reduce the juice and the remaining zest. Slowly add the butter whisking constantly, season sauce and add all the segments, simmer. Saute the spinach and drain off any liquid. Remove the bass from the oven and from the foil, discard the citrus zest on it. Place the fish on top the spinach and ladle with the citrus sauce
GRILL-STEAMED SEA BASS WITH CITRUS RELISH
To check if the fish is done, press on the spot right behind the head: If it feels firm and a thin knife inserted there reveals flaky flesh, you're good to go.
Provided by Carlo Mirarchi
Yield Makes 4 servings
Number Of Ingredients 16
Steps:
- Prepare grill for medium-high heat. Set a wire rack inside of a roasting pan; pour in water to reach just below rack. Season fish inside and out with kosher salt and pepper. Stuff with onion, parsley sprigs, oregano, and 4 scallions. Set fish on rack and cover pan with foil, leaving one corner open. Place pan on grill and cook until steam escapes from vent, 3-5 minutes. Close vent and steam fish until cooked through, 15-20 minutes.
- Meanwhile, brush half of sliced lemon and half of sliced lime with 1 tablespoon olive oil and grill, turning once, until lightly charred, about 1 minute. Chop 2 slices of grilled lemon; set remaining slice aside for serving.
- Using a sharp knife, remove all peel and white pith from whole lemon and lime; discard. Working over a medium bowl, cut between membranes to release segments into bowl. Squeeze juice from membranes into bowl; discard membranes. Mix in chopped parsley, tarragon, red pepper flakes, sugar, chopped grilled lemon, remaining scallion, and remaining 3 tablespoons olive oil; season relish with salt and pepper.
- Arrange fresh and reserved grilled citrus slices on a platter; place fish on top.
- Drizzle with walnut oil, season with sea salt and pepper, and sprinkle with poppy seeds. Serve relish alongside.p
SEA BASS WITH CITRUS AND SOY
Simple, elegant and healthy, too! What more can you ask from any recipe? Serve with steamed rice to complement this delightful dish with an Asian flare!
Provided by Bev I Am
Categories Bass
Time 2h14m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- Mix first 6 ingredients in 8x8x2" glass baking dish.
- Add fish; turn to coat.
- Chill 2 hours, turning fish occasionally.
- Place steamer rack in large skillet.
- Arrange fish on rack.
- Pour marinade into skillet under rack and bring to boil.
- cover skillet and steam fish until just opaque in center, about 8 minutes.
- Transfer fish to plates.
- Remove steamer rack from skillet.
- Boil marinade until reduced enough to coat spoon, about 6 minutes; spoon over fish.
- Top with green onions.
- Serves 4.
GRILLED SEA BASS WITH CITRUS-OLIVE BUTTER
Want to eat more fish? Try this delicious way with citrus-olive butter served on top.
Provided by By Betty Crocker Kitchens
Categories Entree
Time 55m
Yield 4
Number Of Ingredients 9
Steps:
- In small bowl, mix Citrus-Olive Butter ingredients. Refrigerate about 30 minutes or until firm.
- Heat gas or charcoal grill. Brush all surfaces of fish fillet with oil; sprinkle with salt and pepper.
- Place fish on grill over medium heat. Cover grill; cook 10 to 13 minutes, turning fish after 5 minutes, until fish flakes easily with fork. Serve with Citrus-Olive Butter.
Nutrition Facts : Calories 170, Carbohydrate 0 g, Cholesterol 70 mg, Fat 1/2, Fiber 0 g, Protein 19 g, SaturatedFat 4 1/2 g, ServingSize 1 Serving, Sodium 290 mg, Sugar 0 g, TransFat 0 g
SEA BASS WITH CITRUS AND SOY
Steps:
- Mix first 6 ingredients in 8x8x2-inch glass baking dish. Add fish; turn to coat. Chill 2 hours, turning fish occasionally.
- Place steamer rack in large skillet. Arrange fish on rack. Pour marinade into skillet under rack and bring to boil. Cover skillet and steam fish until just opaque in center, about 8 minutes. Transfer fish to plates. Remove steamer rack from skillet. Boil marinade until reduced enough to coat spoon, about 6 minutes; spoon over fish. Top with green onions.
CITRUS-GLAZED FISH
Looking for a new way to prepare fish? A refreshing citrus sauce made with orange and lemon juices adds a delicious, tangy twist to any fish dish.
Provided by My Food and Family
Categories Home
Time 25m
Yield Makes 8 servings.
Number Of Ingredients 6
Steps:
- Bring juices, A.1. and sugar to boil in medium saucepan on medium-high heat; simmer on medium heat 10 min. or until sauce is reduced by half, stirring frequently. Remove half the sauce; reserve for later use.
- Season fish with pepper. Place on rack of broiler pan sprayed with cooking spray; brush with remaining sauce.
- Broil, 4 inches from heat, 8 min. or until fish flakes easily with fork, carefully turning fish after 4 min. and brushing with remaining sauce.
- Drizzle fish with reserved sauce before serving.
Nutrition Facts : Calories 150, Fat 1.5 g, SaturatedFat 0 g, TransFat 0 g, Cholesterol 70 mg, Sodium 390 mg, Carbohydrate 0 g, Fiber 0 g, Sugar 0 g, Protein 25 g
CITRUS-SPIKED SEA BASS
Places oranges on your barbecue to stop your fish from sticking- serve with a lemony salad with capers, green olives and watercress
Provided by Barney Desmazery
Categories Main course
Time 30m
Number Of Ingredients 10
Steps:
- Finely grate the zest of 1 of the oranges and add to the lemon zest. Mix with the olive oil, then drizzle over the fish and season. Cut the rest of the oranges into slices about 5mm thick. When the coals are ashen, arrange the orange slices over the barbecue in groups the length of each fish. Char the orange slices on 1 side, then flip them over and lay the fish on top of them - this stops the fish sticking. Barbecue the fish for 5-8 mins on each side (turning them carefully), or until the flesh flakes away easily when prodded.
- While the fish is barbecuing (or beforehand), make the salad. Put the orange segments in a large bowl with the squeezed juice from the rest of the oranges and the lemon juice. Season and stir in the olive oil. When the fish is cooked, toss the watercress in the orange dressing with the capers and olives. Serve the fish with the salad.
Nutrition Facts : Calories 433 calories, Fat 21 grams fat, SaturatedFat 3 grams saturated fat, Carbohydrate 8 grams carbohydrates, Sugar 8 grams sugar, Fiber 3 grams fiber, Protein 52 grams protein, Sodium 0.9 milligram of sodium
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