Clean Eatin Banana Muffins Recipes

HEALTHY BANANA PROTEIN MUFFINS

Steps:

• Preheat oven to 350 and prepare a lined or greased muffin tin.
• In a bowl, mash bananas until smooth. Stir in egg, honey, and coconut oil until combined.
• Add in oat flour, protein powder, baking powder, baking soda and cinnamon. Stir until combined.
• Pour batter into cups, filling 3/4 of the way. Do not overfill!
• Bake muffins for 15 minutes or until the tops are golden brown and a toothpick comes out clean when inserted in the center of the muffin.

HEALTHY BANANA MUFFIN RECIPE

Steps:

• Preheat oven to 350 degrees and prepare a lined or greased muffin pans
• In a bowl, mash bananas with a fork until slightly clumpy. You can microwave them for 20 seconds prior to mashing to make it easier.
• Stir in honey, egg, and oil to banana mixture.
• Add in whole wheat flour, baking powder, baking soda and spices
• Fold in chocolate chips.
• Pour 1/4 cup batter into a greased or lined muffin tin. Optional: sprinkle with a handful of chips and walnuts on top. Bake for 20 -25 minutes until a toothpick or cake tester comes out completely clean when inserted in the center of the muffins.
• Allow the muffins to cool for 15 minutes. Store in an airtight container in the refrigerator to maintain freshness.

CLEAN EATING BANANA MUFFINS

Steps:

• Preheat oven to 325 degrees. Grease muffin pan.
• Combine butter and maple syrup in a large bowl. Add in eggs, beating well after each addition. Add in bananas and milk, then mix. Add in baking soda, vanilla extract, and cinnamon and mix well.
• Slowly add in flour, combining completely after each addition.
• Pour batter into greased muffin tins, then bake in preheated oven mini muffin pan: bake 15 - 17 minutes, Regular muffin pan: bake 22 - 25 minutes

CLEAN EATIN' BANANA MUFFINS

Steps:

• Preheat oven to 350 degrees F (175 degrees C). Grease a 12-cup muffin tin or line cups with paper liners.
• Beat eggs in a bowl. Mash bananas into the eggs. Add applesauce and vanilla extract.
• Mix whole wheat flour, cane sugar, all-purpose flour, flax seeds, oats, white sugar, sea salt, and baking powder together in a bowl. Add banana mixture; stir to combine. Fold in chocolate chips and walnuts. Fill muffin cups.
• Bake in the preheated oven until tops spring back when lightly pressed, about 25 minutes.

SINFULLY MOIST BANANA MUFFINS

Steps:

• Preheat oven to 350 degrees F (175 degrees C). Spray 2 muffin tins with cooking spray or line with paper liners.
• Whisk applesauce, mashed bananas, butter, and eggs together in a large bowl.
• Combine flour, white sugar, brown sugar, cinnamon, vanilla extract, baking soda, and salt in a separate bowl. Fold into the applesauce mixture until batter is just combined.
• Divide batter evenly among muffin tins, filling each cup almost full.
• Bake in the preheated oven until a toothpick inserted into the center comes out clean, about 15 minutes.

EAT CLEAN BLUEBERRY BANANA CRANBERRY MUFFINS

Steps:

• Preheat oven to 350. Line 12 cup muffin tin with liners or spray with non stick spray.
• In a large mixing bowl mix flour, cinnamon, baking powder and soda.
• In medium mixing bowl mix sucanat/sugar, bananas, applesauce and egg whites.
• Place blueberries and cranberries in dry flour mixture and stir gently to coat fruit.
• Mix the banana mixture in with the dry flour mixture and stir until just moistened.
• Spoon batter into muffin cups.
• Bake 18-22 minutes or until cake tester comes out clean.
• I have also sprinkled a few crystals of sugar/sucanat on tops and this is attractive and tasty. Frozen or fresh cranberries are fine.
• Makes 12-18 muffins.