Cliffs Bean Dip Recipes

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RUTHANN'S BEEFY BEAN DIP



Ruthann's Beefy Bean Dip image

This is an appetizer that the guys love. You may get them to take you to a party if they know this will be served. I usually triple the recipe.

Provided by Larry Gregg

Categories     Appetizers and Snacks     Dips and Spreads Recipes     Cheese Dips and Spreads Recipes

Time 45m

Yield 6

Number Of Ingredients 9

2 (19 ounce) cans canned kidney beans, drained
1 (16 ounce) can refried beans
1 small onion
1 pound lean ground beef
1 (4 ounce) can canned jalapeno pepper
½ cup hot sauce
1 (1 ounce) package taco seasoning mix
3 bunches green onion, diced
16 ounces Cheddar cheese, shredded

Steps:

  • In a large saucepan over medium heat, combine the kidney beans, refried beans, onion, ground beef, jalapenos, hot sauce and taco seasoning. Cook for 10 minutes or until beef is brown.
  • Add the green onions and grated cheese just before serving. Serve hot with tortilla chips and sliced jalapenos if desired.

Nutrition Facts : Calories 788.5 calories, Carbohydrate 53.6 g, Cholesterol 142.1 mg, Fat 42.8 g, Fiber 18.5 g, Protein 48.3 g, SaturatedFat 22.7 g, Sodium 2295 mg, Sugar 5.1 g

CHAMPIONSHIP BEAN DIP



Championship Bean Dip image

My friends and neighbors expect me to bring this irresistible dip to every gathering. When I arrive, they ask, "You brought your bean dip, didn't you?" If there are any leftovers, we use them to make bean and cheese burritos the next day. I've given out this recipe a hundred times. -Wendi Wavrin Law, Omaha, Nebraska

Provided by Taste of Home

Categories     Appetizers

Time 2h10m

Yield 4-1/2 cups.

Number Of Ingredients 9

1 can (16 ounces) vegetarian refried beans
1 cup picante sauce
1 cup shredded Monterey Jack cheese
1 cup shredded cheddar cheese
3/4 cup sour cream
3 ounces cream cheese, softened
1 tablespoon chili powder
1/4 teaspoon ground cumin
Tortilla chips and salsa

Steps:

  • In a large bowl, combine the first 8 ingredients; transfer to a 1-1/2-qt. slow cooker. Cover and cook on high for 2 hours or until heated through, stirring once or twice. Serve with tortilla chips and salsa.

Nutrition Facts : Calories 57 calories, Fat 4g fat (2g saturated fat), Cholesterol 12mg cholesterol, Sodium 151mg sodium, Carbohydrate 3g carbohydrate (1g sugars, Fiber 1g fiber), Protein 2g protein.

CLEMONS FAMILY BEAN DIP



Clemons Family Bean Dip image

This is a seriously cheesy and beefy bean dip! Grab a bag of your favorite tortilla chips and start dipping. Every time I make this recipe everyone waits to see who will take home the leftovers. It is even better the second day.

Provided by DONAL

Categories     Appetizers and Snacks     Dips and Spreads Recipes     Cheese Dips and Spreads Recipes     Hot Cheese Dip Recipes

Time 45m

Yield 64

Number Of Ingredients 6

1 pound ground beef
1 (11 ounce) can condensed cheese soup
1 (16 ounce) can refried beans
1 (16 ounce) jar picante sauce
1 (12 ounce) jar sliced jalapeno peppers
½ pound processed cheese food, cubed

Steps:

  • Place ground beef in a large, deep skillet. Cook over medium high heat until evenly brown.
  • Drain beef and place in a large, heavy saucepan with condensed cheese soup, refried beans, picante sauce, jalapeno peppers and processed cheese food. Cook on high until boiling, then reduce heat to low. Stirring constantly, cook until mixture is melted and bubbly.

Nutrition Facts : Calories 46.4 calories, Carbohydrate 1.8 g, Cholesterol 10 mg, Fat 3.2 g, Fiber 0.4 g, Protein 2.5 g, SaturatedFat 1.6 g, Sodium 107.2 mg, Sugar 0.1 g

CLIFF'S BEAN DIP



Cliff's Bean Dip image

A super FAST, vegan dip. . .perfect for a Super Bowl party! Recipe by Lisa Mouton as published in Penzey's Spices Winter 2010 catalog. UPDATE: I used this dip as the base for a layered Mexican dip with low fat sour cream, salsa, low fat cheese, and avocado and WOW was it fabulous!

Provided by januarybride

Categories     Black Beans

Time 5m

Yield 2 cups, 8 serving(s)

Number Of Ingredients 8

1 (16 ounce) can black beans, drained and rinsed
1/8 large onion, finely chopped
1/4 cup pickled jalapeno pepper
1/2 teaspoon minced garlic (more to taste)
1 teaspoon black pepper (less to taste)
1/4 teaspoon cumin (more to taste)
2 teaspoons chili powder
1 tablespoon lime juice (juice of 1 lime)

Steps:

  • Place all ingredients in blender and process until smooth. NOTE: I used black beans that I had soaked and cooked myself and they must have been a little drier than those from a can, so I added about 2T of water to get it creamy.
  • Serve with tortilla chips, carrots and bell peppers for dipping.

Nutrition Facts : Calories 59.8, Fat 0.4, SaturatedFat 0.1, Sodium 82.8, Carbohydrate 10.9, Fiber 4, Sugar 0.3, Protein 3.8

BEAN DIP



Bean Dip image

Creamy easy bean dip, made in just minutes!

Provided by BeanRecipes.com

Categories     Appetizers

Time 30m

Number Of Ingredients 8

1 16-ounce can of refried beans (any kind, but pinto is most common)
4 ounces cream cheese, softened
1/2 cup sour cream
2 tablespoons taco seasoning
1 4-ounce can of green chiles
1 cup of shredded cheddar cheese, divided
pico de gallo, for serving
Tortilla chips, for serving

Steps:

  • Preheat the oven to 350-degrees Fahrenheit, and ensure your cream cheese and sour cream are softened.
  • In a large bowl, combine the refried beans, softened cream cheese, sour cream, taco seasoning, green chiles and half of the shredded cheese.
  • Using an electric mixer, beat the mixture together until smooth and creamy, about 1 minute. Spread the mixture into an 8x8" baking dish.
  • Sprinkle the remaining cheddar on top. Bake the bean dip for 20 minutes, or until the edges start to barely bubble.
  • Let cool slightly, and then spread store-bought pico de gallo on top before serving with tortilla chips.

Nutrition Facts : Calories 208 calories, Carbohydrate 14 grams carbohydrates, Cholesterol 37 milligrams cholesterol, Fat 14 grams fat, Fiber 3 grams fiber, Protein 8 grams protein, SaturatedFat 7 grams saturated fat, ServingSize 1, Sodium 606 milligrams sodium, Sugar 3 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 5 grams unsaturated fat

WHITE BEAN DIP WITH CHIPS AND STICKS



White Bean Dip with Chips and Sticks image

Categories     Condiment/Spread     Bean     Garlic     Herb     Appetizer     Brunch     Fourth of July     Quick & Easy     Summer     Bon Appétit     Sugar Conscious     Vegan     Vegetarian     Pescatarian     Dairy Free     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Soy Free     Kosher

Yield Serves 12

Number Of Ingredients 11

3 garlic cloves
3 15-ounce cans cannellini (white kidney beans), rinsed, drained
1/4 cup fresh lemon juice
1/2 cup olive oil
2 1/4 teaspoons ground cumin
1 1/2 teaspoons chili powder
Salt and freshly ground pepper
3 tablespoons minced fresh cilantro
Additional minced fresh cilantro
Fresh vegetables (such as carrot sticks, celery sticks and cauliflower)
Tortilla chips

Steps:

  • Finely chop garlic in processor. Add beans and lemon juice and puree. Mix in oil, cumin and chili powder. Season with salt and pepper. Add 3 tablespoons cilantro and mix in using on/off turns. Transfer to large bowl. (Can be prepared 1 day ahead. Cover and refrigerate.) Sprinkle dip with cilantro. Serve with vegetables and chips.

EASY BLACK BEAN DIP



Easy Black Bean Dip image

A delicious, healthy, easy-to-make dip that is wonderful with baked tortilla chips.

Provided by BEE_QUEEN

Time 1h5m

Yield 6

Number Of Ingredients 8

1 (15 ounce) can black beans, rinsed and drained
1 ½ tablespoons water, or more if needed
1 tablespoon freshly squeezed lemon juice
1 clove garlic, minced
1 teaspoon ground cumin, or more to taste
1 teaspoon chili powder, or more to taste
1 teaspoon onion powder, or more to taste
½ teaspoon salt

Steps:

  • Combine beans, water, lemon juice, garlic, cumin, chili powder, onion powder, and salt in a food processor; process until thick and smooth, adding more water if needed to reach desired thickness.
  • Chill for at least 1 hour before serving.

Nutrition Facts : Calories 69.7 calories, Carbohydrate 12.8 g, Fat 0.4 g, Fiber 5.1 g, Protein 4.5 g, SaturatedFat 0.1 g, Sodium 471.2 mg, Sugar 0.2 g

ZESTY BEAN DIP



Zesty Bean Dip image

You can't go wrong with this fast and easy bean dip. It's perfect with tortilla chips.

Provided by MOLSON7

Categories     Appetizers and Snacks     Dips and Spreads Recipes     Cheese Dips and Spreads Recipes     Hot Cheese Dip Recipes

Time 25m

Yield 28

Number Of Ingredients 4

1 (16 ounce) can refried beans
1 (1.25 ounce) package taco seasoning mix
1 tomato, chopped
1 cup shredded Cheddar cheese

Steps:

  • In a medium saucepan over medium heat, mix refried beans, taco seasoning mix and tomato. Allow the mixture to simmer approximately 20 minutes, stirring occasionally.
  • Spoon the mixture into a medium serving bowl. Top with Cheddar cheese and serve warm.

Nutrition Facts : Calories 36.4 calories, Carbohydrate 3.6 g, Cholesterol 5.5 mg, Fat 1.5 g, Fiber 0.9 g, Protein 1.9 g, SaturatedFat 0.9 g, Sodium 165.5 mg, Sugar 0.4 g

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