CRAB AND COCONUT DIP WITH PLANTAIN CHIPS
Steps:
- Blend coconut milk, scallions, jalapeño, and 1/4 cup cilantro in a blender until smooth and pour into a bowl. Whisk in mayonnaise, juice, and remaining 1/4 cup cilantro until just combined. Stir in crab and salt to taste and serve spooned on plantain chips.
COCONUT CRAB DIP
This is a great alternative to hot crab dips. Refreshing and addictive. Serve with tortilla or plantain chips.
Provided by epicurean1
Categories < 15 Mins
Time 10m
Yield 2 cups
Number Of Ingredients 6
Steps:
- In a blender or food processor, combine coconut milk, scallions, mayo, lime juice, and parsley.
- Blend well.
- Add crab or krab and pulse until combined.
Nutrition Facts : Calories 570.5, Fat 30.6, SaturatedFat 10.4, Cholesterol 187.4, Sodium 1291.3, Carbohydrate 21.7, Fiber 1.2, Sugar 4.8, Protein 52.8
GREAT START CRAB DIP/SPREAD
This tasty, low fat spread can be used as a dip for crackers, vegetables, or on a toasted bagel. It's a great start for your morning!
Provided by GYLENE
Categories Appetizers and Snacks Dips and Spreads Recipes Crab Dip Recipes
Time 8h10m
Yield 10
Number Of Ingredients 7
Steps:
- In a medium sized bowl mix the sour cream, cream cheese, lemon pepper, white pepper (optional), hot sauce, and two cans flaked, undrained crabmeat.
- Add to taste (approximately 1 cup) your choice of nonfat salad dressing (Catalina, French or Russian) to make the dip a pinkish color. Mix well. Let the dip chill for 4 to 8 hours. This dip is especially tasty the next day!
Nutrition Facts : Calories 150.8 calories, Carbohydrate 13.6 g, Cholesterol 48.4 mg, Fat 4.9 g, Fiber 1 g, Protein 11.3 g, SaturatedFat 2.9 g, Sodium 598.7 mg, Sugar 8.1 g
CRAB-COCONUT DIP
Serve with crackers and/or chips. This sounds interesting but I haven't tried it yet. It's a no cook dip. From The Clemson Collection, University in South Carolina, 1973. This was submitted by Arline Duvall in 1973.
Provided by Oolala
Categories Crab
Time 5m
Yield 4 cups, 10-12 serving(s)
Number Of Ingredients 7
Steps:
- Mix all ingredients and chill.
Nutrition Facts : Calories 165.9, Fat 13.1, SaturatedFat 9, Cholesterol 29.8, Sodium 354.8, Carbohydrate 6.8, Fiber 0.6, Sugar 4.1, Protein 5.9
COCONUT CRAB DIB
Make and share this Coconut Crab Dib recipe from Food.com.
Provided by SnowHat
Categories Spreads
Time 5h7m
Yield 3 cups
Number Of Ingredients 6
Steps:
- Mix all ingredients and allow to chill and blend for several hours.
Nutrition Facts : Calories 573.6, Fat 51, SaturatedFat 36.3, Cholesterol 91.3, Sodium 957, Carbohydrate 15.5, Fiber 5.6, Sugar 2.8, Protein 17.7
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