Cod Chowder Recipes

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CODFISH CHOWDER



Codfish Chowder image

A great, easy chowder made with bacon, potatoes, corn and fish. You can replace the milk with half-and-half or cream and the fish with seafood if you want a richer chowder.

Provided by yanktoncook

Categories     Soups, Stews and Chili Recipes     Chowders     Fish Chowder Recipes

Time 1h

Yield 6

Number Of Ingredients 14

8 slices bacon, diced
1 large onion, diced
1 red bell pepper, seeded and diced
salt and ground black pepper to taste
2 cloves garlic, chopped
1 ½ tablespoons seafood seasoning (such as Old Bay®)
1 (16 ounce) can chicken broth
3 red potatoes, cut into 1/2-inch cubes
4 ears sweet corn, shucked and kernels cut off
½ cup water, or as needed to cover
2 cups whole milk, or more as needed
2 tablespoons butter
1 pound thick cod fillets, cut into 1-inch pieces
2 tablespoons chopped fresh flat-leaf parsley

Steps:

  • Cook bacon in a soup pot over medium heat until crisp and brown, about 10 minutes. Remove bacon with a slotted spoon, leaving drippings in the pot. Cook and stir onion and red bell pepper until softened, about 5 minutes; season with salt and pepper. Stir in garlic and seafood seasoning and cook and stir 2 more minutes.
  • Pour in chicken broth and stir in potatoes and corn; add water if needed to cover vegetables. Bring to a boil and reduce heat to low; simmer until potatoes are tender, about 15 minutes. Stir in milk and butter until butter has melted; mix in reserved bacon. Bring the soup just to the boiling point and stir in cod and parsley; cook, stirring occasionally, until fish flakes easily, 5 to 8 minutes.

Nutrition Facts : Calories 407.7 calories, Carbohydrate 23.1 g, Cholesterol 78.1 mg, Fat 24.9 g, Fiber 3.2 g, Protein 23.8 g, SaturatedFat 9.8 g, Sodium 1206 mg, Sugar 8.1 g

NEWFOUNDLAND COD CHOWDER



Newfoundland Cod Chowder image

Make and share this Newfoundland Cod Chowder recipe from Food.com.

Provided by Parsley

Categories     Chowders

Time 55m

Yield 8 serving(s)

Number Of Ingredients 11

4 slices bacon
2 onions, chopped
1 teaspoon summer savory
6 medium potatoes, peeled and diced
3 carrots, peeled and sliced
4 cups water
1 teaspoon salt
1 1/2 lbs cod fish fillets, cut into 1-inch chunks
1 (12 ounce) can evaporated milk
white pepper
2 tablespoons chopped fresh chives

Steps:

  • In a large, heavy saucepan, cook bacon over medium high heat for about 10 minutes or until crisp.
  • Chop the cooked bacon coarsely and set aside.
  • Drain off all but 1 tablespoons bacon fat from saucepan.
  • Add onions and savory to the saucepan. Cook, stirring occasionally, for 5 minutes or until softened.
  • Add potatoes, carrots, water and salt.
  • Bring to boil. Cover; reduce heat and simmer for about 20 minutes or until tender.
  • Add the cod chunks; simmer for about 5 minutes or until fish flakes easily.
  • Add milk and pepper, heat through.
  • Serve in bowls and garnish with the bacon and chives.

NEW ENGLAND FISH CHOWDER



New England Fish Chowder image

Provided by Food Network

Categories     main-dish

Time 1h55m

Yield 6 to 8 servings

Number Of Ingredients 24

4 ounces meaty salt pork, rind removed and cut into 1/3-inch dice
2 tablespoons butter
2 medium onions, cut into 3/4-inch dice
6 to 8 sprigs fresh summer savory or thyme, leaves removed and chopped (1 tablespoon)
2 dried bay leaves
2 pounds all-purpose potatoes such as Yukon gold, peeled and sliced 1/3-inch thick
5 cups Strong Fish Stock, recipe follows
Kosher or sea salt and freshly ground pepper
3 pounds skinless haddock or cod fillets, preferably over 1-inch thick, pin bones removed
1 1/2 cups heavy cream
2 tablespoons finely chopped Italian parsley leaves
2 tablespoons finely chopped fresh chives
2 tablespoons butter
2 medium onions, very thinly sliced
4 stalks celery, very thinly sliced
2 medium carrots, peeled and very thinly sliced
2 dried bay leaves
1/4 cup roughly chopped fresh flat-leaf parsley leaves and stems
6 to 8 sprigs fresh thyme
2 tablespoons black peppercorns
1 large (6 inches long or more) or 2 small (4 inches long or less) fish heads from cod or haddock, split lengthwise, gills removed and rinsed clean of any blood.
2 1/2 to 3 pounds fish bones from sole, flounder, bass and/or halibut, cut into 2-inch pieces and rinsed clean of any blood
1/4 cup dry white wine
Kosher or sea salt

Steps:

  • Heat a 4 to 6 quart heavy pot over low heat and add the diced salt pork. Once it has rendered a few tablespoons of fat, increase the heat to medium and cook until the pork is a crisp golden brown. Use a slotted spoon to transfer the cracklings to a small ovenproof dish; reserve.
  • Add the butter, onions, savory or thyme, and bay leaves to the fat in the pot and cook over medium heat, stirring occasionally with a wooden spoon, until the onions have softened but not browned, about 8 minutes.
  • Add the potatoes and stock. If the stock doesn't cover the potatoes, add a little water. Turn up the heat and bring to a boil. Cover the pot and boil the potatoes vigorously until they are soft on the outside but still firm in the center, about 10 minutes. If the stock hasn't thickened slightly, smash a few of the potato slices against the side of the pot and cook for 1 to 2 minutes longer.
  • Reduce the heat to low and season assertively with salt and pepper (you want to almost over season at this point in order to avoid having to stir once the fish is added). Add the fish fillets and cook over a low heat until the fish is almost done, 5 minutes. Remove the pot from the heat and allow the chowder to sit for 10 minutes (the fish will finish cooking during this time).
  • Gently stir in the cream and taste for salt and pepper. If you are not serving the chowder within the hour, let it cool a bit, then refrigerate (only cover the chowder after it has chilled completely). Otherwise, let it sit for up to an hour at room temperature, allowing the flavors to meld.
  • When ready to serve, reheat the chowder over a low heat; don't let it boil. Warm the cracklings in a low oven (220 degrees F) for a few minutes.
  • Use a slotted spoon to mound the chunks of fish, the onions, and potatoes in the center of large soup plates or shallow bowls, ladle the creamy broth around and scatter the cracklings over top. Finish each serving with a sprinkling of chopped parsley and minced chives.
  • Melt the butter in a heavy 7 to 8-quart stockpot over medium heat. Add the onions, celery, carrots, bay leaves, parsley, thyme, and peppercorns and cook, stirring frequently with a wooden spoon, until the vegetables become very soft without browning, about 8 minutes.
  • Place the fish head on the vegetables and stack the fish frames evenly on top. Pour in the wine, cover the pot tightly and let the bones sweat until they have turned completely white, 10 to 15 minutes.
  • Add enough very hot or boiling water (approximately 2 quarts) to just barely cover the bones. Give the mixture a gentle stir and allow the brew to come to a simmer. Simmer for 10 minutes, uncovered, carefully skimming off any white foam that comes to the surface (try to leave the herbs, spices and vegetables in the pot).
  • Remove the pot from the stove, stir the stock again and allow it to steep undisturbed for 10 minutes. Ladle through a fine-mesh strainer and season lightly with salt. If you are not going to be using the stock within the hour, chill it as quickly as possible.
  • Cover the stock after it is thoroughly chilled (it will have a light jellied consistency) and keep refrigerated for up to 3 days, or freeze for up to 2 months.

SEARED COD WITH CHOWDER SAUCE



Seared cod with chowder sauce image

This dish is inspired by chowder, a hearty American fish soup, often enriched with pork and potatoes

Provided by Emma Lewis

Categories     Dinner, Lunch, Main course

Time 35m

Number Of Ingredients 11

knob of butter
1 small shallot , finely chopped
50g lardons or 2 smoked streaky bacon rashers, finely sliced
100ml white wine
1 large waxy potato , cut into small chunks
100g clams
100g sweetcorn
50ml double cream
1 tbsp vegetable oil
2 x 150g thick-cut cod fillets from a sustainable source
chives , finely chopped

Steps:

  • Melt the butter in a pan. Cook the shallot and lardons or bacon for about 5 mins until softened. Add the wine, potato and 50ml water. Cover, then cook for 10 mins, stirring often, until nearly softened. Tip in the clams, cover, then cook for 5 mins until they have opened - discard any that don't. Stir through the sweetcorn and cream, and keep warm.
  • Heat a non-stick frying pan until smoking. Add the oil, swirl it around, then put the fillets in, skin-side down. Season, then cook for 3-5 mins until the skin is crisp. Carefully turn over, then cook for 2 mins more until just cooked through. Spoon the creamy potato mixture into 2 shallow bowls. Place a cod fillet in each and sprinkle with chives.

Nutrition Facts : Calories 531 calories, Fat 30 grams fat, SaturatedFat 13 grams saturated fat, Carbohydrate 27 grams carbohydrates, Sugar 8 grams sugar, Fiber 2 grams fiber, Protein 36 grams protein, Sodium 0.82 milligram of sodium

SMOKY COD AND PARSNIP CHOWDER



Smoky Cod and Parsnip Chowder image

A wonderful New England creation, merging the sweetness of parsnips with a smoky cod broth. Good fish alternatives include haddock, pollack, cusk, or whiting. Smoked haddock and smoked pollack are good substitutes for the smoked cod. Use 1 1/2 pounds fresh cod alone if no lightly smoked fish is available. Great on cool Autumn evenings! Serve with hot, crusty bread and garnish with fresh chives.

Provided by Wendy

Categories     Soups, Stews and Chili Recipes     Chowders     Fish Chowder Recipes

Yield 7

Number Of Ingredients 12

1 pound cod fillets
½ pound lightly smoked cod, skin and bones removed
½ lemon
1 sprig fresh thyme
1 pound parsnip, chopped
½ pound potatoes
3 tablespoons butter
1 onion, chopped
1 cup milk
1 cup heavy whipping cream
salt to taste
ground black pepper to taste

Steps:

  • If the smoked cod has a strong smoky flavor, soak it in water for 30 minutes, drain, and rinse.
  • In a large saucepan, cover the cod and smoked cod with water, and add the juice of half a lemon and the thyme. Bring the cooking liquid to a gentle simmer. Poach the fish for 8 to 10 minutes, or until the fish is just cooked and tender. Remove the fish to a bowl, and reserve the poaching liquid. When the fish has cooled enough to handle, break it into large bite-sized pieces. Set aside.
  • While the cod is cooking, peel the parsnips, and cut them into 1/4-inch-thick slices. Peel the potatoes, cut them into 1/2 inch dice, and place them in a bowl of water to prevent discoloring.
  • In a large saucepan or kettle, melt 2 tablespoons of butter or margarine over medium heat. Add onion, and cook until wilted and golden. Add the parsnips, potatoes, and 3 cups of the reserved poaching liquid. Bring the mixture to a boil, reduce heat, and cover. Simmer for 15 minutes, or until the vegetables are tender.
  • Heat the milk and cream in a small saucepan. Do not boil. Stir to the vegetable mixture.
  • Add cod and smoked cod; stir. Season with salt and freshly ground pepper to taste. Just before serving, stir in remaining tablespoon of butter. Top each serving with freshly ground pepper and chives.

Nutrition Facts : Calories 348.2 calories, Carbohydrate 22.2 g, Cholesterol 101.1 mg, Fat 19.2 g, Fiber 4.6 g, Protein 22.8 g, SaturatedFat 11.6 g, Sodium 437.4 mg, Sugar 5.7 g

FISH CHOWDER



Fish Chowder image

This comforting bowl of chowder uses the natural starches found in russet potatoes to provide body, while a touch of heavy cream adds a velvety richness. The result is a naturally gluten-free soup with a light, creamy consistency that lets more delicate flavors like shallots and fish shine through.

Provided by Martha Stewart

Categories     Food & Cooking     Soups, Stews & Stocks     Soup Recipes

Time 45m

Number Of Ingredients 11

2 strips bacon (about 2 ounces), finely chopped
1 tablespoon unsalted butter
5 ounces shallots, minced (about 1 cup)
1/4 cup dry white wine
2 medium russet potatoes, peeled and cubed (about 2 1/2 cups)
2 cups chicken stock
2 cups bottled clam juice
1 thyme sprig
Coarse salt and freshly ground pepper
1/3 cup heavy cream
1 1/2 pounds skinless firm white-fleshed fish, such as cod, bass, or red snapper, cut into 1 1/2-inch pieces

Steps:

  • Cook bacon in a medium stockpot over medium-high heat, stirring frequently, until light golden, about 5 minutes. Stir in butter until melted. Add shallot and cook, stirring occasionally, until translucent, about 3 minutes. Add wine; cook, stirring, until almost no liquid remains, about 45 seconds.
  • Add potatoes, stock, clam juice, and thyme. Season with salt and pepper. Bring to a boil, then reduce to a simmer. Cook until potatoes are tender but not falling apart, 8 to 10 minutes. Increase heat to medium-high; season fish with salt and stir in with cream. Heat until warmed through and fish is opaque throughout, about 2 minutes. Season with salt and pepper; serve immediately.

MOM'S NOVA SCOTIA SEAFOOD CHOWDER



Mom's Nova Scotia Seafood Chowder image

Being from the Easy Coast, I've tried a lot of different chowders; however, my Mom's takes the cake. She makes a huge pot of this chowder every Christmas Eve and all of it is gone by Christmas night. Although it is not very healthy, it is an awesome treat once in awhile for any of us that love seafood! I normally throw in a dash of garlic and onion powder. Enjoy!

Provided by Ashley_86

Categories     Soups, Stews and Chili Recipes     Chowders     Fish Chowder Recipes

Time 1h25m

Yield 20

Number Of Ingredients 14

2 large onions, diced
3 carrots, sliced
7 potatoes, cubed
1 pound salmon, cut into chunks
1 pound cod, cut into chunks
1 pound scallops
1 pound shrimp, peeled and deveined
6 ounces cooked lobster meat, shredded
1 (6 ounce) can crabmeat, drained and flaked
2 (6.5 ounce) cans chopped clams, drained
4 ¼ cups heavy whipping cream
2 cups half-and-half
1 ½ cups butter, cut into chunks
salt and ground black pepper to taste

Steps:

  • Fill a large pot halfway with lightly salted water; bring to a boil. Add onions and carrots; cook until slightly tender, 10 minutes. Add potatoes; cook until tender, 15 to 20 minutes.
  • Stir in salmon, cod, scallops, shrimp, lobster, and crab; cook over medium heat until salmon and cod are firm but chunks are still slightly translucent in the center, about 10 minutes. Drain half the water from the pot and add clams, heavy cream, and half-and-half. Place butter chunks atop the soup; season with salt and black pepper. Cover and simmer, stirring occasionally, until salmon and cod are fully cooked and flake easily with a fork, about 30 minutes.

Nutrition Facts : Calories 525.4 calories, Carbohydrate 18.8 g, Cholesterol 201.6 mg, Fat 37.8 g, Fiber 2.2 g, Protein 28.2 g, SaturatedFat 22.6 g, Sodium 324.8 mg, Sugar 1.8 g

BEST SEAFOOD CHOWDER



Best Seafood Chowder image

My husband is an avid fisherman. When a family get-together was planned and we had to bring something, we created this recipe using fish from our freezer. The chowder got rave reviews from the relatives! -Heather Saunders, Belchertown, Massachusetts

Provided by Taste of Home

Categories     Dinner     Lunch

Time 1h

Yield 32 servings (8 quarts).

Number Of Ingredients 16

1/2 pound sliced bacon, diced
2 medium onions, chopped
6 cups cubed peeled potatoes
4 cups water
1 pound bay or sea scallops, quartered
1 pound lobster meat, cut into 1-inch pieces
1 pound uncooked medium shrimp, peeled and deveined
1 pound cod, cut into 1-inch pieces
1 pound haddock, cut into 1-inch pieces
1/2 cup butter, melted
4 teaspoons salt
4 teaspoons minced fresh parsley
1/2 teaspoon curry powder
2 quarts whole milk
1 can (12 ounces) evaporated milk
Oyster crackers, optional

Steps:

  • In a large soup kettle or Dutch oven, cook bacon over medium heat until crisp. Remove with a slotted spoon to paper towels; reserve drippings. Saute onions in drippings until tender. Add potatoes and water; bring to a boil. Cook for 10 minutes., Add the scallops, lobster, shrimp, cod and haddock. Cook for 10 minutes or until scallops are opaque, shrimp turn pink and fish flakes easily with a fork. Add the butter, salt, parsley and curry powder. Stir in milk and evaporated milk; heat through. Garnish with bacon, additional parsley, and oyster crackers, if desired.

Nutrition Facts : Calories 193 calories, Fat 9g fat (4g saturated fat), Cholesterol 76mg cholesterol, Sodium 625mg sodium, Carbohydrate 11g carbohydrate (4g sugars, Fiber 1g fiber), Protein 17g protein.

COD CHOWDER FOR TWO



Cod Chowder for Two image

Before my husband developed his severe allergy to white fish, I used to cook it a lot. Found this recipe while going through some older binders. I do remember that the original recipe called for haddock, but I don't really care for haddock and so used cod instead.

Provided by Lennie

Categories     Chowders

Time 35m

Yield 2 serving(s)

Number Of Ingredients 12

1 tablespoon butter or 1 tablespoon margarine
1/2 cup chopped onion
1/2 cup diced celery
1 carrot, peeled and diced
4 small mushrooms, sliced
1 cup finely diced potato (, peel or not, up to you)
1/4 cup water
2 cups milk (preferably not skim)
1 cup corn kernel (frozen or canned)
1/2 teaspoon salt
1/2 teaspoon fresh ground black pepper
1/2 lb cod, cut into large chunks (fresh, or if frozen, thawed)

Steps:

  • In a large saucepan, over medium-low heat, melt butter and saute onion, celery, carrots and mushroom slices until veggies are tender; stir occasionally, will take from 5 to 10 minutes.
  • Add potato and water; cover and cook for 5 minutes or until potatoes are just tender.
  • Add milk and corn to the pot, along with salt and pepper; bring to a boil.
  • Reduce heat to a simmer and add fish; cover and cook for about 5 minutes or until fish easily flakes with a fork; do NOT let it return to a boil.

SUMMER CORN AND COD CHOWDER



Summer Corn and Cod Chowder image

Provided by Larraine Perri

Categories     Soup/Stew     Quick & Easy     Lunch     Cod     Corn     Summer     Healthy     Self     Peanut Free     Tree Nut Free     Soy Free     No Sugar Added

Yield Makes 4 servings

Number Of Ingredients 13

3 slices center-cut bacon, halved crosswise
8 scallions, thinly sliced, whites and greens separated
1 1/2 teaspoons finely chopped garlic
2 tablespoons all-purpose flour
2 medium Yukon gold potatoes, peeled and cut in 1/2-inch dice
2 cups 2 percent milk
2 cups reduced-sodium chicken broth
2 teaspoons finely chopped fresh thyme
3/4 teaspoon kosher salt
1/4 teaspoon freshly ground black pepper
3/4 pound cod, skin removed, chopped
2 1/2 cups cups fresh or frozen corn kernels
1/4 cup fat-free half-and-half

Steps:

  • In a large saucepan, cook bacon over medium heat until crisp, 6 minutes. Transfer to a paper towel-lined plate; crumble. In same pan, sauté scallion whites for 2 minutes. Add garlic; sauté 1 minute. Add flour; cook, stirring frequently, 2 minutes. Stir in potatoes, milk, broth, thyme, salt and pepper; bring to a boil. Reduce heat to medium-low; simmer 10 minutes. Stir in fish, corn and 2/3 bacon; simmer 5 minutes. Stir in half-and-half and 3/4 scallion greens; simmer 2 minutes. Ladle into bowls and garnish with remaining scallion greens and bacon.

COUNTRY FISH CHOWDER



Country Fish Chowder image

You'll think you're on Cape Cod when you taste this thick, wholesome chowder made from a recipe I've treasured for many years. It's one of my husband's favorites. He likes it more and more because over the years I've "customized" the basic recipe by including ingredients he enjoys. -Linda Lazaroff, Hebron, Connecticut

Provided by Taste of Home

Categories     Lunch

Time 40m

Yield 10 servings (2-1/2 quarts).

Number Of Ingredients 12

1 cup chopped onion
4 bacon strips, chopped
3 cans (12 ounces each) evaporated milk
1 can (15-1/4 ounces) whole kernel corn, undrained
1 can (6-1/2 ounces) chopped clams, undrained
3 medium potatoes, peeled and cubed
3 tablespoons butter
1 teaspoon salt
3/4 teaspoon pepper
1 pound fish fillets (haddock, cod or flounder), cooked and broken into pieces
Crumbled cooked bacon, optional
Minced chives, optional

Steps:

  • In a large saucepan, cook onion and bacon over medium heat until bacon is crisp; drain. Add milk, corn, clams, potatoes, butter, salt and pepper. Cover and cook over medium heat, stirring occasionally, until potatoes are tender, about 20 minutes., Stir in fish and heat through. Ladle into bowls. If desired, top with bacon and chives.

Nutrition Facts : Calories 250 calories, Fat 12g fat (6g saturated fat), Cholesterol 57mg cholesterol, Sodium 598mg sodium, Carbohydrate 19g carbohydrate (7g sugars, Fiber 2g fiber), Protein 15g protein.

COD CHOWDER WITH SAFFRON AND FINGERLING POTATOES



Cod Chowder with Saffron and Fingerling Potatoes image

Categories     Milk/Cream     Fish     Potato     Quick & Easy     Bacon     Cod     Saffron     Winter     Simmer     Bon Appétit

Yield Makes 6 servings

Number Of Ingredients 9

4 thick-cut slices bacon (about 1/4 pound), cut into 2-inch pieces
1 1/2 cups chopped leeks (white and pale green parts only; about 2 leeks)
3 8-ounce bottles clam juice
1 pound fingerling or baby Dutch yellow potatoes, cut crosswise into 1/4-inch-thick rounds
1/2 cup water
1 teaspoon chopped fresh thyme
1/2 teaspoon crumbled saffron threads
1/2 cup whipping cream
6 5-ounce cod fillets

Steps:

  • Cook bacon in heavy large pot over medium heat until crisp. Using slotted spoon, transfer to paper towels to drain. Add leeks to same pot. Cover and cook until leeks are very tender, stirring frequently, about 4 minutes. Add clam juice, potatoes, 1/2 cup water, thyme, and saffron. Bring to boil; reduce heat to medium and cover. Simmer until potatoes are just tender, stirring occasionally, about 7 minutes. Stir in cream and reserved bacon. Season chowder to taste with salt and pepper.
  • Sprinkle cod with salt and pepper; place atop chowder. Cover and cook until cod is opaque in center, about 10 minutes.
  • Using slotted spoon, transfer 1 cod fillet to each of 6 bowls. Ladle chowder over fish and serve.

COCONUT COD CHOWDER



Coconut Cod Chowder image

This herb-laced chowder gets its silky texture and nutty flavor from coconut milk, a plant-based substitute for the more traditional heavy cream used in many chowders. Cannellini beans are a protein-rich swap for potatoes that offer a creamy, satisfying bite.

Provided by Justin Chapple

Categories     main-dish

Time 25m

Yield 4 servings

Number Of Ingredients 15

1/4 cup extra-virgin olive oil
3 stalks celery, sliced
1 onion, finely chopped
3 garlic cloves, finely chopped
Kosher salt and freshly ground black pepper
Two 8-ounce bottles clam juice (see Cook's Note)
One 15-ounce can coconut milk
1 1/4 pounds cod fillet, cut into 1 1/2-inch chunks
One 15-ounce can cannellini beans, rinsed and drained
1 cup yellow or gold grape tomatoes, halved
2 tablespoons fresh lemon juice
1/3 cup finely chopped fresh dill, plus more for garnish
1/3 cup finely chopped fresh parsley, plus more for garnish
1/3 cup thinly sliced scallions, plus more for garnish
Crushed red pepper flakes, for serving, optional

Steps:

  • Heat the oil in a Dutch oven or large saucepan over medium heat until glistening. Add the celery, onion, garlic and a generous pinch each of salt and pepper. Cook, stirring occasionally, until the vegetables are softened but not browned, 5 to 7 minutes.
  • Add the clam juice and coconut milk and bring just to a simmer. Add the cod and beans, then cover and simmer over low heat until the fish is just cooked through, 5 to 7 minutes.
  • Add the tomatoes and lemon juice; let stand for 1 minute. Gently stir in the dill, parsley and scallions and season with salt and pepper. Ladle into bowls and serve, passing additional herbs and crushed red pepper, if using, at the table.

CREAMY COD CHOWDER STEW



Creamy cod chowder stew image

This fish one-pot with smoked haddock and cod may taste rich, but is actually low-fat and low-calorie - a quick and easy weeknight dinner

Provided by Sarah Cook

Categories     Dinner, Main course

Time 30m

Number Of Ingredients 11

200g floury potatoes , cubed
200g parsnips , cubed
140g skinless cod fillet
140g skinless undyed smoked haddock fillets
500ml semi-skimmed milk
¼ small pack parsley , leaves finely chopped, stalks reserved
6 spring onions , whites and greens separated, both finely chopped
2 tbsp plain flour
zest and juice 1 lemon
2 tbsp chopped parsley
crusty wholemeal bread , to serve

Steps:

  • Bring a saucepan of salted water to the boil, add the potato and parsnips, and boil until almost tender - about 4 mins. Drain well.
  • Meanwhile, put the fish in a pan where they will fit snugly but not on top of each other. Cover with the milk, poke in the parsley stalks and bring the milk to a gentle simmer. Cover the pan, turn off the heat and leave to sit in the milk for 5 mins. Lift the fish out and break into large chunks. Discard the parsley stalks but keep the milk.
  • Put the spring onion whites, milk and flour in a saucepan together. Bring to a simmer, whisking continuously, until the sauce has thickened and become smooth. Turn the heat down, add the drained potatoes and parsnips, the lemon zest and half the juice, and cook gently for 5 mins, stirring occasionally. Stir in the spring onion greens, fish and parsley, and taste for seasoning - it will need plenty of pepper, some salt and maybe more lemon juice from the leftover half. Divide between two shallow bowls, serve with chunks of crusty bread and enjoy.

Nutrition Facts : Calories 443 calories, Fat 6 grams fat, SaturatedFat 3 grams saturated fat, Carbohydrate 53 grams carbohydrates, Sugar 16 grams sugar, Fiber 10 grams fiber, Protein 39 grams protein, Sodium 1.9 milligram of sodium

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3 Cups Boiling Water. Cut fillets into bite size pieces. Melt butter in a large sauce pan and saute onion. Add celery until limp. Add potatoes, carrots, water, salt and pepper. Bring to a boil. Add fish and cook 10 minutes longer. Add milk and reheat. DO NOT BOIL.
From tourismpei.com


TRADITIONAL NEWFOUNDLAND SEAFOOD CHOWDER - BONITA'S KITCHEN
2016-12-05 Instructions. Traditional Newfoundland Seafood Chowder with a freshly baked bread roll. So Delicious! 1. Cube salt pork in small pieces, fry in a large frying pan until crisp and golden brown. Remove salt pork pieces and set aside until …
From bonitaskitchen.com


CLAM AND COD CHOWDER RECIPE | BON APPéTIT
2015-02-17 Hot sauce and lemon wedges (for serving) Preparation Instructions Step 1 Heat oil and butter in a large heavy pot over medium. Add potatoes, leeks, celery, and thyme sprigs; season with salt and...
From bonappetit.com


32 BEST COD RECIPES - THE SPRUCE EATS
2021-07-01 Slow Cooker Fish Chowder. The Spruce. When you don't have a lot of time, try a creamy fish chowder in the slow cooker. Evaporated milk gives it a hearty heft and bacon lends a smokiness that complements the flaky fish perfectly. Add chopped celery for more texture or shrimp to make it a seafood chowder. 07 of 32.
From thespruceeats.com


FISH CHOWDER RECIPE - SIMPLY RECIPES
2021-07-02 Fish Chowder. Creamy fish chowder! With cod, or firm white fish, Yukon Gold potatoes, onions, clam juice, and cream. Elise founded Simply Recipes in 2003 and led the site until 2019. She has an MA in Food Research from Stanford University.
From simplyrecipes.com


RICH AND CREAMY FISH CHOWDER RECIPE - THE SPRUCE EATS
2021-10-21 Ingredients 1 1/2 pounds haddock fillets, fresh or frozen and defrosted, or cod 1 cup chicken broth 1/2 teaspoon salt 1 dash freshly ground black pepper 1/4 teaspoon sweet paprika 1 1/2 cups potatoes, peeled and diced into about 1/2-inch cubes 3/4 cup diced carrots, from 2 to 3 medium carrots 1 small onion, finely chopped 2 tablespoons butter
From thespruceeats.com


COD POTATO CHOWDER - EASY FISH SOUP TAKES ONLY 25 MINUTES
2021-12-03 Slice the cod into bite-size chunks. Set aside. In a soup pot over medium heat, add the cooking oil (or butter) and diced onions. Cook until onions turn translucent, about 1-2 minutes. Add the potatoes and broth. Simmer until potatoes are almost tender when poked with a fork, about 10-12 minutes. Add the fish chunks.
From andianne.com


KETO FISH CHOWDER, CREAMY AND FLAVORFUL - HEALTHY RECIPES BLOG
2021-03-26 Make sure the liquid in the saucepan covers the cod. Bring back to a low simmer, then cover and cook until the fish is cooked through. This should take about 7 minutes. Briefly heat the heavy cream in the microwave and stir it into the chowder. That's it! It's ready. Now pour it into bowls, garnish with chopped parsley and bacon bits, and serve.
From healthyrecipesblogs.com


COD CHOWDER WITH BACON | KAREN'S KITCHEN STORIES
2019-01-18 How do you make this cod chowder? First, you fry the bacon to render the drippings and brown the bacon. Next you sweat some onions, celery, and garlic in the bacon drippings (and some butter) and then create a roux with some flour. Add some wine and deglaze the pan, and then add the shrimp stock or clam juice, potatoes, and herbs.
From karenskitchenstories.com


NEW ENGLAND FISH CHOWDER: A CAPE COD FAVORITE - CAPE DAYS
Step-by-Step Directions: 1. Simmer fish (low heat) in 2 cups water for 10-15 minutes. 2. Remove fish from water, and set aside the cooking broth. 3. Check fish for any lingering bones and remove them. 4. In a dutch over or other large pot, saute salt pork/bacon until crisp. 5. Remove salt pork/bacon from pot, and set aside on paper towel. 6.
From capedays.com


RECIPE: COD CHOWDER | WHOLE FOODS MARKET
Add the potatoes, chicken broth and clam juice and bring to a boil. Reduce heat to low and simmer until the potatoes are tender yet still firm, 5 to 7 minutes. Season with salt and pepper. Add the cod and corn. Do not stir. Cook for 5 minutes.
From wholefoodsmarket.com


GORDON RAMSAY'S COD AND TOMATO CHOWDER | DINNER RECIPES
2019-08-20 Method. Heat the olive oil in a heavy-based pan. Add the onions, celery and some seasoning, and cook, stirring, over a medium heat for 6–8 minutes to soften. Add the carrots, potatoes, yellow pepper and herbs, and sauté for 5 minutes until the vegetables are lightly golden.
From goodto.com


COCONUT COD CHOWDER RECIPE | BON APPéTIT
2020-02-11 Season cod all over with 1½ tsp. salt; set aside. Heat 3 Tbsp. ghee in a medium Dutch oven over medium. Cook leeks, garlic, and ginger, stirring occasionally, until softened but not browned, about...
From bonappetit.com


COD CHOWDER RECIPE - VICE
2017-12-28 Make the chowder: Heat the bacon, 1 tablespoon of olive oil, and butter in a large dutch oven medium-high. Cook until bacon starts to brown and the fat becomes translucent, 4 to 5 minutes. Reduce...
From vice.com


NEW ENGLAND STYLE COD CHOWDER | RECIPE | THE FRESH MARKET
4 oz meaty salt pork or slab bacon, diced; 2 tbsp unsalted butter; 1 large onion, diced; 4 stalks of celery with leaves, finely chopped; Freshly ground pepper, to taste
From thefreshmarket.com


COD CHOWDER - DELICIOUS LITTLE BITES
2022-04-19 Cod Chowder is a quick, easy, and filling fish soup recipe that the whole family is sure to love. Fresh cod fish gives this recipe incredible, yet mild flavor. This simple chowder is a delicious meal that can be enjoyed all year long.
From deliciouslittlebites.com


SMOKED COD CHOWDER - EASY, DELICIOUS AND GLUTEN FREE
Instructions Poaching the cod. in a heavy-based pan place cod with parsley, bay leaves, peppercorns and pour milk over. simmer gently over medium to low heat for 10-12 minutes. turn the heat off and let fish infuse in the milk whilst you prepare the chowder. Chowder. fry bacon in pan till crispy – set aside. melt butter in heavy based saucepan. add chopped carrot, leek, …
From recipewinners.com


CREAMY COD AND LEEK CHOWDER - RECIPE - FINECOOKING
Preparation. In a small bowl, combine 2 Tbs. of the butter with the flour and set aside. Heat the remaining 1 Tbs. butter and the oil in a 5- to 6-quart pot over medium-high heat. Add the carrot and cook, stirring occasionally, for 2 minutes, then add the potato and leek and cook, stirring occasionally, until the leek begins to brown, another 5 ...
From finecooking.com


NEW ENGLAND COD CHOWDER RECIPE - HOME CHEF
Start the Chowder. Return pan used to sear cod to medium heat with 1 Tbsp. olive oil. Add potatoes, celery, shallot, and remaining garlic to hot pan and cook until aromatic, 1 minute. Add white wine and 2 cups water, increase heat to medium-high, and bring to a low boil. Cover and cook 5 minutes.
From homechef.com


COD CHOWDER – INSTANT POT RECIPES
2 cups clam juice 1 cup Water 1 1/2 lbs cod cut into 1-inch pieces 1 cup frozen corn 1 cup half and half 1/4 cup fresh Italian parsley finely chopped …
From recipes.instantpot.com


SEAFOOD CHOWDER | RICARDO
Set aside. In a saucepan over medium-high heat, brown the bacon. Add the onion and celery and continue cooking for a few minutes, until softened. Season with salt and pepper. Add the chicken broth, clam juice, potatoes, corn and thyme sprigs. Bring to a boil and simmer for 20 minutes or until the potatoes are tender. Remove the thyme sprigs.
From ricardocuisine.com


COD AND CORN CHOWDER RECIPE - YANKEE MAGAZINE
2022-03-11 Reserve half of bacon fat in pot; discard the rest. Increase heat to medium, add chopped leeks to the drippings, and sauté about 10 minutes, stirring often, until leeks are soft and beginning to brown. Add chicken broth, bay leaf, and potatoes. Bring to a boil, then reduce heat and simmer 10 minutes. Add corn and simmer 10 minutes longer.
From newengland.com


COD CHOWDER RECIPE LIST - SALEWHALE.CA
Preparation. Drain the cod into the colander, transfer it into the medium pan and cover with water. Put on a high heat and bring to a boil for about five minutes. Transfer the fish into a large bowl and save the liquid in a jug. Tip the potatoes into the colander to drain off the liquid and set aside. Put the butter in the medium pan and allow ...
From salewhale.ca


MANHATTAN COD CHOWDER RECIPE | EATINGWELL
1 ¼ pounds cod (see Tip), cut into bite-size chunks ½ teaspoon ground pepper ¼ teaspoon salt Directions Step 1 Heat oil in a large saucepan over medium-high heat. Add onion, celery, garlic, tomato paste and thyme and cook, stirring, until the vegetables are …
From eatingwell.com


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