COD IN A SACK WITH FENNEL AND ONIONS
Steps:
- Preheat oven to 400 degrees. Rip off 4 sheets of parchment paper, each a little over a foot long. Make layered stacks dividing the fennel, onions, garlic, olives, optional tomato and cod among the parchment pieces. Season the cod with salt and pepper and top with parsley. Drizzle extra-virgin olive oil liberally over the fish portions. Fold the top and bottom edges together and crease several times then crease up the ends of the packets. Arrange the packets on the baking sheet and place in the center of the hot oven. Bake packets 20 minutes. Serve a packet per dinner plate and cut open at table. Cut lemon wedges and serve to squeeze over the hot fish. Serve with bread to mop up the cooking juices.
COD WITH FENNEL AND ONION
Provided by Rachael Ray : Food Network
Categories main-dish
Time 35m
Yield 4 servings
Number Of Ingredients 10
Steps:
- Heat a large, deep skillet over medium high heat and preheat oven to 425 degrees F.
- Cut tops off the fennel bulb. Reserve a few tablespoons of fronds (lacy dill-like greens) and chop. Quarter the bulb, then cut into each quarter on an angle to remove the core. Thinly slice the fennel.
- Add extra-virgin olive oil, fennel and onion to the pan and saute them, stirring frequently, 5 minutes. Season with salt. Add wine and reduce by half. Add potatoes to the pan in thin layers, completely covering the fennel and onions, working all the way to the edges of the pan. Pour the stock evenly over the pan. Season fish with salt and pepper. Arrange the fish on the potatoes. Bring the liquids to a bubble. Cover the pan and transfer to oven. Bake fish 15 minutes, until opaque, then uncover and bake for 2 or 3 minutes more. Transfer fish and vegetables to shallow bowls or dinner plates and garnish with parsley and fronds. Spoon juices down over the food. Serve with crusty bread for dipping.
FENNEL STUFFED COD
Moist fish, a super stuffing and a creamy sauce make for a memorable main dish. -Mary Ellen Wilcox, Brant Lake, New York
Provided by Taste of Home
Categories Dinner
Time 50m
Yield 4 servings.
Number Of Ingredients 14
Steps:
- For sauce, combine the yogurt, 1/4 cup of fennel, lemon juice, chives, salt if desired and pepper in a bowl. Cover and refrigerate for 2 hours or overnight. , In a large skillet, saute celery and onion in oil until tender. Remove from the heat. Stir in the croutons, broth, eggs and remaining fennel. , Spoon about 1 cup stuffing mixture onto each fillet; roll fish around stuffing. Transfer to a greased 2-qt. baking dish. Top each with a lemon slice. , Bake at 350° for 30-35 minutes or until fish flakes easily with a fork and a thermometer inserted in the dressing reads 165°. Serve with fennel sauce.
Nutrition Facts : Calories 371 calories, Fat 13g fat (0 saturated fat), Cholesterol 142mg cholesterol, Sodium 411mg sodium, Carbohydrate 33g carbohydrate (0 sugars, Fiber 0 fiber), Protein 30g protein. Diabetic Exchanges
COD WITH FENNEL AND POTATOES
In this recipe, all of the ingredients go into just one skillet -- and come out as a delicious and healthy meal.
Provided by Martha Stewart
Categories Food & Cooking Ingredients Seafood Recipes
Time 40m
Number Of Ingredients 10
Steps:
- In a 12-inch skillet, heat oil over medium heat. Add onion and garlic. Cook, stirring frequently until onion is soft, about 7 minutes. Add tomato paste; stirring to combine. Add fennel, potatoes, chicken broth or water, and orange zest; season with salt and pepper; stirring to combine. Cover, and simmer until vegetables are tender, about 10 minutes.
- Season fish with salt and pepper. Place on top of vegetables in skillet; reduce heat. Cover; simmer until fish is opaque throughout, 8 to 10 minutes. Serve with chopped reserved fennel fronds.
Nutrition Facts : Calories 299 g, Fat 4 g, Fiber 4 g, Protein 35 g
COD WITH FENNEL AND POTATOES
Steps:
- In a 12-inch skillet, heat the olive oil over medium heat. Add the onion and garlic. Cook, stirring frequently, until the onion is soft, about 7 minutes.
- Add the chopped fennel; cook, stirring frequently, until crisp-tender, about 5 minutes.
- Add the potatoes, chicken broth, tomato paste, and orange zest; season with salt. Boil for 10 minutes.
- Place the cod fillets on top; reduce the heat. Cover; simmer until the fish is opaque throughout, about 10 minutes. Serve with the chopped reserved fennel fronds.
COD WITH FENNEL STUFFING
Moist fish, a super stuffing and a creamy sauce make for a memorable main dish. Fennel has a distinct flavor that works well in this entree. -Mary Ellen Wilcox, Brant Lake, New York
Provided by Taste of Home
Categories Dinner
Time 50m
Yield 4 servings.
Number Of Ingredients 14
Steps:
- For sauce, combine the yogurt, 1/4 cup of fennel, lemon juice, chives, salt if desired and pepper in a bowl. Cover and refrigerate for 2 hours or overnight. , In a small skillet, saute celery and onion in oil until tender. Remove from the heat. Stir in the croutons, broth, eggs and remaining fennel. Spoon about 1 cup stuffing mixture onto each fillet; roll fish around stuffing. , Transfer to a greased 2-qt. baking dish. Top each with a lemon slice. Bake, uncovered, at 350° for 30-35 minutes or until fish flakes easily with a fork and a thermometer inserted into stuffing reads 160°. Serve with fennel sauce.
Nutrition Facts : Calories 476 calories, Fat 15g fat (3g saturated fat), Cholesterol 193mg cholesterol, Sodium 869mg sodium, Carbohydrate 47g carbohydrate (7g sugars, Fiber 4g fiber), Protein 42g protein.
More about "cod in a sack with fennel and onions recipes"
COD IN A SACK WITH FENNEL AND ONION RECIPE | RACHAEL RAY
From rachaelray.com
- Pre-heat the oven to 400°F.Rip off four sheets of parchment paper, each a little over a foot long.
- Make layered stacks, dividing the fennel, onion, garlic, olives and cod among the parchment pieces, working in the center of each piece of paper.
POACHED COD WITH FENNEL, TOMATOES, AND OLIVES - POACHED COD …
From tablefortwoblog.com
RECIPE: DELICIOUS BAKED COD WITH ROASTED FENNEL, ONIONS AND …
From cookcodex.com
MASTER CHEF'S RECIPES: COD IN A SACK WITH FENIAL AND ONIONS
From homer-jackofalltrades.blogspot.com
ROASTED COD WITH FENNEL - FISH RECIPE - GOOD HOUSEKEEPING
From goodhousekeeping.com
RECIPES COD WITH OLIVES AND FENNEL | SOSCUISINE
From soscuisine.com
COD WITH FENNEL AND ONION RECIPE
From crecipe.com
TRAY-BAKED COD WITH FENNEL, RED ONION AND ORANGE - WAITROSE
From waitrose.com
COD WITH FENNEL AND ONION RECIPE | RACHAEL RAY
From rachaelray.com
COD IN A SACK WITH FENNEL AND ONION - DAIRY FREE RECIPES
From fooddiez.com
BAKED COD WITH FENNEL & LEMON RECIPE | RACHAEL RAY IN SEASON
From rachaelraymag.com
COD WITH FENNEL AND ONION - CREATE THE MOST AMAZING DISHES
From recipeshappy.com
ROASTED COD WITH FENNEL, RED ONION AND BALSAMIC TOMATOES RECIPE
From pinterest.ca
COD WITH FENNEL AND ORANGE RECIPE | MYRECIPES
From myrecipes.com
ORANGE AND FENNEL ROASTED COD RECIPE | MYRECIPES
From myrecipes.com
COD WITH FENNEL AND ONION | RECIPE | FOOD NETWORK RECIPES, ONION ...
From pinterest.com
ORANGE AND FENNEL ROASTED COD RECIPE - FOOD & WINE
From foodandwine.com
COD IN A SACK WITH FENNEL AND ONION – RECIPES NETWORK
From recipenet.org
BAKED COD WITH BLOOD ORANGE, FENNEL AND OLIVES - PROUD ITALIAN …
From prouditaliancook.com
COD IN A SACK WITH FENNEL AND ONION | RECIPE | ONION RECIPES, …
From pinterest.com
EASY ONE PAN MEDITERRANEAN COD WITH FENNEL, KALE, AND BLACK OLIVES
From abraskitchen.com
CAJUN COD WITH FENNEL AND ONIONS - A YEAR AT THE TABLE
From ayearatthetable.com
SALT COD AND FENNEL RECIPE
From crecipe.com
COD WITH FENNEL AND ONION - DAIRY FREE RECIPES
From fooddiez.com
ROASTED COD WITH FENNEL, RED ONION AND BALSAMIC TOMATOES RECIPE
From deliciousmagazine.co.uk
BAKED COD WITH CARROT AND FENNEL - BETTER HOMES & GARDENS
From bhg.com
BAKED COD WITH FENNEL AND SHALLOTS | THE BUTCHER'S BLOG
From themeathouseblog.wordpress.com
ROASTED COD WITH FENNEL, RED ONION AND TOMATOES IN A LEMONY …
From chilliandmint.com
COD WITH FENNEL AND ONION | RECIPE | FOOD NETWORK RECIPES, ONION ...
From pinterest.co.uk
COD WITH FENNEL AND ONION – RECIPES NETWORK
From recipenet.org
ALASKAN PACIFIC COD WITH SPICY FENNEL & TOMATO SAUCE - MCCORMICK
From mccormick.com
WEEKEND COOKING: RACHAEL RAY’S COD IN A SACK RECIPE
From sarahsbookshelves.com
RECIPES FOR BAKED COD WITH ROASTED FENNEL, ONIONS AND TOMATOES
From bakedchickenrecipe.cyou
COD AND FENNEL RECIPE - CREATE THE MOST AMAZING DISHES
From recipeshappy.com
COD EN PAPILLOTE WITH FENNEL AND ONION | MEALGENIUS
From mealgenius-prod-staging.azurewebsites.net
20 MINUTE MEAL: FENNEL AND COD EN PAPILLOTE - ROSEMARY & RYE
From rosemaryandrye.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love