Cold Cucumber Mint Soup Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

MINT CUCUMBER SOUP



Mint Cucumber Soup image

Provided by Valerie Bertinelli

Categories     appetizer

Time 15m

Yield 4 to 6 servings

Number Of Ingredients 9

2 English cucumbers
1 1/2 cups nonfat (0 percent) plain Greek yogurt
1/2 cup sour cream, plus more for swirling
1/4 cup extra-virgin olive oil, plus more for drizzling
2 tablespoons torn fresh mint leaves, plus more for garnish
3/4 teaspoon kosher salt
1/2 clove garlic, pushed through a press
White pepper, preferably freshly ground
Sliced almonds, toasted, for garnish (see Cook's Note)

Steps:

  • Peel and cut 1 1/2 of the cucumbers into large chunks (set the remaining unpeeled 1/2 cucumber aside).
  • Combine the cucumber chunks in a food processor with the yogurt, sour cream, olive oil, mint, salt, garlic and plenty of white pepper. Pulse, scraping down the sides, until completely smooth.
  • Ladle the mixture into cold bowls or refrigerate until serving. Chop the remaining cucumber into fine dice and divide among the bowls. Swirl some sour cream into each bowl, drizzle with a bit of olive oil and scatter with mint and almonds.

CHILLED MELON, CUCUMBER, AND MINT SOUP



Chilled Melon, Cucumber, and Mint Soup image

For an extra hint of sweetness, drizzle the soup with a bit of honey just before serving.

Provided by Martha Stewart

Categories     Food & Cooking     Soups, Stews & Stocks     Soup Recipes

Time 20m

Number Of Ingredients 8

3 English cucumbers
1/2 honeydew melon, peeled, seeded, and cut into 1-inch chunks (8 cups)
1/2 to 2/3 cup fresh lime juice (from 6 limes), plus wedges for serving
1 cup lightly packed fresh mint leaves, plus more for serving
2 cups crushed ice
Coarse salt
2 cups Greek yogurt
Extra-virgin olive oil

Steps:

  • Peel, halve, and seed 2 cucumbers, then coarsely chop. (You should have about 4 1/2 cups.) Halve and seed remaining (unpeeled) cucumber; cut into a 1/4-inch dice. Working in batches, puree chopped cucumbers, melon, 1/2 cup lime juice, mint, and ice in a food processor or blender. Season with salt and more lime juice. Transfer soup to a bowl, cover, and refrigerate until ready to serve, up to 2 hours.
  • Smear 1/4 cup yogurt onto two sides of each serving bowl. Spoon chilled soup into bowls, drizzle with oil, and sprinkle with diced cucumbers and mint. Serve, with lime wedges.

EASY COLD CUCUMBER SOUP



Easy Cold Cucumber Soup image

Easy cold soup for a hot day!

Provided by lreddy

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Vegetable Soup Recipes

Time 1h15m

Yield 4

Number Of Ingredients 7

2 large cucumbers - peeled, seeded, and diced
1 ⅓ cups sour cream
1 ⅓ cups plain yogurt
2 cups vegetable broth
1 clove garlic, minced
½ cup chopped fresh mint
½ cup chopped fresh dill

Steps:

  • Combine cucumber, sour cream, yogurt, vegetable broth, and garlic in a large bowl; blend together using an immersion blender until smooth. Blend in mint and dill. Refrigerate until chilled, about 1 hour.

Nutrition Facts : Calories 251.1 calories, Carbohydrate 15.7 g, Cholesterol 38.6 mg, Fat 17.9 g, Fiber 1.6 g, Protein 8.3 g, SaturatedFat 10.9 g, Sodium 333.1 mg, Sugar 7.4 g

COLD CUCUMBER SOUP WITH MINT



Cold Cucumber Soup with Mint image

Categories     Soup/Stew     Milk/Cream     Blender     Quick & Easy     Mint     Cucumber     Summer     Chill     Sour Cream     Gourmet

Yield Serves 2

Number Of Ingredients 6

1 hard-boiled large egg yolk
1 tablespoon rice vinegar
1/2 cup chilled sour cream
1 chilled seedless cucumber (about 1 pound), peeled, halved lengthwise, cored, and cut into 1/2-inch pieces
1/4 cup fresh mint leaves, washed and spun dry
1/2 cup chilled well-shaken buttermilk

Steps:

  • In a bowl with a fork mash together yolk and vinegar to form a smooth paste and stir in sour cream until smooth.
  • In a blender purée cucumber and mint with buttermilk and salt to taste until smooth. Add purée to sour cream mixture in a stream, whisking.
  • Divide soup between 2 chilled bowls.

COLD CUCUMBER MINT SOUP



Cold Cucumber Mint Soup image

Categories     Soup/Stew     Blender     No-Cook     Quick & Easy     Yogurt     Mint     Cucumber     Summer     Chill     Sour Cream     Gourmet

Yield Makes about 4 1/2 cups

Number Of Ingredients 6

3 cucumbers, peeled, seeded, and chopped, plus 1 cup peeled, seeded, and finely diced cucumber
1 cup plain yogurt
2/3 cup sour cream
1/2 teaspoon English-style dry mustard, or to taste
1/4 cup chopped fresh mint leaves
cucumber slices and mint sprigs for garnish

Steps:

  • In a blender puree chopped cucumbers, yogurt, sour cream, mustard, and salt and pepper to taste and transfer to a bowl. Chill soup at least 6 hours or overnight.
  • Stir in finely diced cucumber and chopped mint and garnish soup with cucumber slices and mint sprigs.

COLD CUCUMBER SOUP



Cold Cucumber Soup image

This cold cucumber soup is one of my favorite soups in the summer. It's quick to make and is really refreshing. Cucumbers combine with yogurt, buttermilk, garlic, mint, and parsley for a lovely summer starter.

Provided by nch

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Cold Soup Recipes

Time 1h45m

Yield 6

Number Of Ingredients 8

16 ounces plain whole-milk yogurt
2 large cucumbers
1 ⅓ cups buttermilk
2 cloves garlic
¼ cup finely chopped fresh mint, or to taste
1 small bunch chopped fresh flat leaf parsley, or to taste
1 tablespoon extra virgin olive oil
salt and ground white pepper to taste

Steps:

  • Line a fine sieve with a coffee filter or a piece of cheesecloth. Add yogurt and strain for 30 minutes. Pour away the whey that collects.
  • Peel cucumbers; scrape out and discard the seeds. Roughly chop cucumber and place in a blender. Add 1/2 of the yogurt, 1/2 of the buttermilk, and 1 clove garlic; puree. Add remaining yogurt, buttermilk, garlic, mint, and parsley; process everything until finely pureed. You might have to work in batches depending on the size of your blender. Add olive oil and season with salt and pepper.
  • Refrigerate for at least 1 hour. Serve chilled.

Nutrition Facts : Calories 106.5 calories, Carbohydrate 10.4 g, Cholesterol 12 mg, Fat 5.4 g, Fiber 0.7 g, Protein 5.3 g, SaturatedFat 2.2 g, Sodium 97.9 mg, Sugar 7.8 g

CHILLED CUCUMBER MINT SOUP



Chilled Cucumber Mint Soup image

A very refreshing cold soup based on a recipe from a cookbook simply entitled Mediterranean. It has a Middle Easter flavor, unless you use the habanero pepper suggested. It would be great served with fresh flat bread or naan. Cooking time is time to chill.

Provided by Isabeau

Categories     Vegetable

Time 2h10m

Yield 1 1 soup, 2-4 serving(s)

Number Of Ingredients 7

2 English cucumbers, peeled
2 garlic cloves, minced
2 tablespoons white wine vinegar
1 cup 0% plain yogurt
1/3 cup 1% low-fat milk
2 tablespoons of fresh mint
salt and pepper

Steps:

  • Grate cucumbers and squeeze out excess water. Place in a bowl. Add other ingredients, except hot pepper and chill at least 2 hours. The vinegar will turn the milk into buttermilk and the flavors will blend.
  • Just before serving, process in blender until smooth. Add hot pepper to suit your tastes, or omit entirely for an authentic Middle Eastern flavour.

Nutrition Facts : Calories 143.9, Fat 4.8, SaturatedFat 3, Cholesterol 18, Sodium 82.5, Carbohydrate 20.1, Fiber 2, Sugar 12.9, Protein 8

More about "cold cucumber mint soup recipes"

CUCUMBER MINT SOUP - WATCH LEARN EAT
Aug 9, 2024 Try this easy and delicious cucumber mint soup. Made with fresh cucumbers and mint, this creamy vegan dish is perfect as a side or appetizer.
From watchlearneat.com
Category Appetizer, Side Dish, Soup
Calories 87 per serving
Total Time 20 mins


CHILLED CUCUMBER MINT SOUP | THE NOT SO SKINNY COOK
Aug 2, 2018 This recipe was inspired by what was growing in my garden, the temps being in the 90s, and the need for a quick, easy, and healthy meal. Serves 2 Ingredients 2 medium-large …
From thenotsoskinnycook.com


CUCUMBER MINT COOLER RECIPE
6 days ago Enjoy this healthy, easy-to-make cucumber mint cooler, a sweet and tart, thirst‑quenching summer beverage in just 5 minutes!
From therecipemaster.com


CHILLED CUCUMBER-SPINACH SOUP RECIPE - NYT COOKING
Jun 11, 2025 This chilled soup is easy to put together and most welcome on a hot day. The soft tofu garnish, dressed with sesame oil and soy sauce, is a lovely contrast to the bright green …
From cooking.nytimes.com


YOGURT AND CUCUMBER SOUP RECIPE | EPICURIOUS
Jun 26, 2025 This luscious chilled yogurt soup, packed with fresh and dried mint, is an incredibly refreshing and cooling appetizer during the summer.
From epicurious.com


CUCUMBER GAZPACHO [COLD CUCUMBER SOUP] - PLANT-BASED ON A …
4 days ago This Cucumber Gazpacho [Cold Cucumber Soup] is so great for summer! It's a no-cook recipe that comes out incredibly creamy and cooling for those hot days! Enjoy this …
From plantbasedonabudget.com


COLD CUCUMBER SOUP RECIPE - LOVE AND LEMONS
This cold cucumber soup recipe is cool, creamy, and refreshing. Made with Greek yogurt and fresh herbs, it's perfect for hot summer days.
From loveandlemons.com


COLD CUCUMBER SOUP WITH MINT | RECIPE HAVEN
Blend everything until smooth. Transfer the cucumber mixture to a large bowl. Add yogurt, sour cream, lemon juice, salt, and pepper. Mix well, then add enough cold water to achieve the …
From recipe-haven.com


COLD CUCUMBER AND MINT SOUP - GUSTO TV
Directions Wash and dry the cucumber. Peel in strips, leaving some of the skin on the cucumber for colour and crunch. Grate the cucumber coarsely. Stir in the cream, yogurt and crush in the …
From gustotv.com


CHILLED CUCUMBER MINT SOUP - THE GILDED FORK™
Ladle into chilled bowls and garnish with mint leaves. For a more elegant presentation, we like to chill martini glasses in the freezer, then, just prior to service, pour the soup into the frosted glasses and garnish with a sprig of mint …
From gildedfork.com


CHILLED CUCUMBER SOUP WITH MINT LEAVES | WHOLE LIVING EAT WELL
Jan 5, 2025 Cool off with this refreshing Chilled Cucumber Soup with Mint Leaves recipe. Dairy-free and vegan-friendly, it's the perfect light and healthy dish for summer.
From wholeliving.com


CUCUMBER SOUP RECIPE WITH GREEK YOGURT AND FRESH DILL
Jun 23, 2025 This easy cucumber soup is a cold soup made with fresh cucumbers, dill, lemon in a Greek yogurt base. It takes all of 10 minutes to prep!
From feelgoodfoodie.net


RECIPE: CUCUMBER MINT SOUP - WHOLE FOODS MARKET
Cold soups like this one are welcome refreshers in the summer months. Garnish with a bit of crumbled feta or goat cheese, if you like. To lighten the soup, substitute low-fat sour cream for regular.
From wholefoodsmarket.com


CHILLED CUCUMBER AND MINT SOUP - RECIPE PETITCHEF
To refresh yourself at the start of the meal, nothing beats a good cold soup! Today, cucumber takes center stage, paired with mint and yogurt for an extra fresh and flavorful result. As for …
From en.petitchef.com


CHILLED CUCUMBER AND YOGURT SOUP | DELICIOUS. MAGAZINE
4 days ago Rosie Mackean's chilled cucumber and yogurt soup is an easy yet elegant summer starter. Serve with dressed prawns and pickled cucumber.
From deliciousmagazine.co.uk


CUCUMBER MINT SOUP REFRESHING AND EASY SUMMER FAVORITE
May 20, 2025 Cool off with this chilled cucumber mint soup! Light, creamy, and refreshing—perfect for hot days and summer appetizers.
From primedrecipes.com


MELON CUCUMBER GAZPACHO RECIPE
Jun 22, 2025 This melon cucumber gazpacho is a fruity blend of pureed and chopped fresh produce, with a mint-yogurt topping. Serve this cold soup as an appetizer for a summer …
From allrecipes.com


DEAN COOKS COLD CUCUMBER SOUP - WGN-TV
Jun 25, 2025 WGN Entertainment Reporter Dean Richards is cooking up a delicious recipe for Cold Cucumber Soup with Yogurt and Dill. Cold Cucumber Soup with Yogurt and Dill …
From wgntv.com


CHILLED CUCUMBER & MINT SOUP - READER'S DIGEST CANADA
Put the cucumber, shallots, garlic, and stock in a blender or food processor, and blend until smooth. Add the yogurt and blend until relatively smooth. Pour the mixture into a bowl. Stir in …
From readersdigest.ca


CUCUMBER MINT SPRITZ COCKTAIL - VINDULGE
Jun 26, 2025 This refreshing cucumber mint spritz cocktail is made with cucumber simple syrup and mint. This four ingredient cocktail is easy to scale up.
From vindulge.com


CHILLED CUCUMBER MINT SOUP WITH KEFIR RECIPE - EATING EUROPEAN
Jul 24, 2016 Chilled Cucumber Mint Soup with Kefir Recipe – a perfectly refreshing summer chilled soup with great flavors. Packed with healthy probiotics and tons of vitamins and minerals.
From eatingeuropean.com


Related Search