Creamy Mange Tout Beetroot Salad Recipes

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CREAMY BEET SALAD



Creamy Beet Salad image

BEETS , you either love 'em or you hate 'em. I just love them! Here is a great salad. It is perfect for a picnic or pot luck. Good for Thanksgiving and Christmas Holidays too (I just love the pretty red color)!

Provided by Theresa P

Categories     Vegetable

Time 1h20m

Yield 6 serving(s)

Number Of Ingredients 11

6 medium beets (cooked until tender)
1 red onion, thinly sliced
1/2 cucumber, peeled and sliced
1/2 cup sour cream (I use light) or 1/2 cup plain yogurt (I use light)
1/4 cup mayonnaise (I use light)
2 tablespoons red wine vinegar
1 tablespoon Dijon mustard
1 teaspoon grated prepared horseradish
2 tablespoons dried dill weed
2 teaspoons sugar
salt and pepper

Steps:

  • Peel and slice beets into a mixing bowl.
  • Add onion and cucumber.
  • Mix remaining ingredients in a separate bowl, add salt and pepper to taste.
  • Pour over vegetables.
  • Toss vegetables and dressing lightly to coat.
  • Refrigerate for at least 2 hours for flavors to blend or overnight.
  • Serve chilled. Enjoy!
  • Note: Cook time is for boiling beets.

CREAMY BEET SALAD



Creamy Beet Salad image

Make and share this Creamy Beet Salad recipe from Food.com.

Provided by Lavender Lynn

Categories     Russian

Time 1h15m

Yield 7 serving(s)

Number Of Ingredients 6

4 medium beets
1 small red onion (about 1/4 cup finely chopped)
3 -4 tablespoons real mayonnaise, to taste
1/4 teaspoon salt
1/2 teaspoon sugar
1 tablespoon vinegar

Steps:

  • Boil beets with skin on about 1 hour or until easily pierced with a fork. If a beet is older or really big, it may take longer. The smaller, younger beets may cook in 45 minutes. Let cool in cold water (or in the fridge overnight if you want to make the beets ahead). You can make them 2-3 days ahead and refrigerate until ready to use! Anyway, once they are at room temp or cool enough to handle, peel off skin. Most of the time, it should come off easily when you rub the beet with your hands (use kitchen gloves to keep from staining your hands).
  • Use a mandolin to julienne your beets or torture yourself and try to cut the matchsticks by hand. Just be prepared for really gnarly looking red finger nails if you don't have a mandolin. Wear kitchen gloves if you are fond of your manicure. Place your sliced beets in a large bowl and top with 1/4 cup finely diced red onion.
  • Add in 1/4 tsp salt, 1/2 tsp sugar, 1 tbsp vinegar, and 3-4 tbsp real mayo to taste. Give it a good stir. You're done!

Nutrition Facts : Calories 42.7, Fat 2.2, SaturatedFat 0.3, Cholesterol 1.6, Sodium 150.3, Carbohydrate 5.6, Fiber 0.7, Sugar 3.4, Protein 0.7

CREAMY MANGE-TOUT & BEETROOT SALAD



Creamy Mange-Tout & Beetroot Salad image

Make and share this Creamy Mange-Tout & Beetroot Salad recipe from Food.com.

Provided by Norahs Girl

Categories     Lunch/Snacks

Time 10m

Yield 6 serving(s)

Number Of Ingredients 16

300 g mixed baby greens
1 teaspoon sugar
125 g mange-touts peas, blanched and refreshed
250 g white mushrooms, thickly sliced
4 cooked beetroots, chilled and sliced
2 tablespoons roasted sunflower seeds
12 black olives
1 hard-boiled egg, finely chopped
125 ml plain yogurt
2 tablespoons cream
1 tablespoon olive oil
1 tablespoon apple cider vinegar
1 teaspoon mustard powder
1 garlic clove, crushed
sea salt
fresh ground black pepper, to taste

Steps:

  • Arrange salad leaves, sprinkle with sugar.
  • Then add remaining ingredients (except for sunflower seeds and egg) in a bowl.
  • Whisk vinaigrette ingredients.
  • Toss salad with dressing and sprinkle with hard boiled egg and sunflower seeds.
  • Toss gently just before serving.

Nutrition Facts : Calories 116.4, Fat 8, SaturatedFat 2.3, Cholesterol 43.6, Sodium 126.7, Carbohydrate 8.2, Fiber 1.8, Sugar 5.3, Protein 4.5

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  • Boil beets with skin on about 1 hr or until easily pierced with a fork. Larger/older beets may take longer. The smaller/younger ones may cook in 45 min. Let cool in cold water or at room temp. Once cool enough to handle, peel the beets skin by rubbing it with your hands. Use kitchen gloves to keep from staining your hands with beets.
  • It's easiest to use a mandolin to cut beets into matchsticks or julienne slices. Again, use gloves if slicing by hand. Place your sliced beets in a large bowl and top with 1/4 cup finely diced red onion.
  • Add 1/4 tsp salt, 1/2 tsp sugar, 1 Tbsp vinegar, and 3-4 Tbsp real mayo to taste. Stir everything together and that's it!


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