Cucumber Salad With Pineapple And Jalapeño Recipe Epicuriouscom

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CUCUMBER SALAD WITH PINEAPPLE AND JALAPENO



Cucumber Salad With Pineapple and Jalapeno image

This is my favorite cucumber salad. It's really refreshing served with a spicy entree. I do cut back to about 1/2 cup sugar and like to use black sesame seeds to give it another dash of color. From the RSVP section of Bon Appetit magazine.

Provided by lazyme

Categories     Low Protein

Time 1h20m

Yield 6 serving(s)

Number Of Ingredients 11

3/4 cup sugar
2/3 cup white vinegar
2 tablespoons water
1/2 teaspoon salt
1 cup fresh pineapple chunk
1 cucumber, 1/3 inch pieces
1 carrot, peeled, julienned
1/3 cup red onion, thinly sliced
1 tablespoon jalapeno, seeded, minced
1 head lettuce, leaves separated (leaf lettuce)
1 tablespoon sesame seeds, toasted

Steps:

  • Bring first 4 ingredients to boil in heavy small saucepan, stirring until sugar dissolves.
  • Simmer until reduced to 2/3 cup, about 4 minutes.
  • Transfer syrup to large bowl and refrigerate until cold.
  • Add pineapple to syrup.
  • Cover and refrigerate 1 hour.
  • Add cucumber and next 3 ingredients to pineapple mixture; stir to coat.
  • Line plates with lettuce leaves.
  • Spoon salad atop lettuce.
  • Sprinkle with sesame seeds and serve.

Nutrition Facts : Calories 148, Fat 1, SaturatedFat 0.1, Sodium 220.7, Carbohydrate 34.3, Fiber 2, Sugar 29.7, Protein 1.7

PINEAPPLE & CUCUMBER SALAD



Pineapple & Cucumber Salad image

Enjoy this sweet, refreshing salad alongside grilled meat or fish to cut through the richness and refresh the palate. If you like a little heat, adding jalapeño will give you the kick you crave. While packs of prechopped pineapple are convenient, they're almost always more expensive. When pineapple is in season, it's best to buy fresh and chop it yourself. Look for a pineapple with a golden-yellow exterior, which is a good indicator of ripeness.

Provided by Carolyn Casner

Categories     Healthy Salad Recipes

Time 15m

Number Of Ingredients 8

2 tablespoons avocado oil or extra-virgin olive oil
2 tablespoons lime juice
¼ teaspoon salt
¼ teaspoon ground pepper
1 medium pineapple, peeled, cored and cut into bite-size pieces
2 cups halved and thinly sliced cucumber
1 small jalapeño pepper, seeded and finely chopped
½ cup coarsely chopped fresh cilantro

Steps:

  • Stir oil, lime juice, salt and pepper together in a large bowl. Add pineapple, cucumber, jalapeño (if using) and cilantro; stir well to coat.

Nutrition Facts : Calories 92.8 calories, Carbohydrate 16.2 g, Fat 3.7 g, Fiber 1.8 g, Protein 0.8 g, SaturatedFat 0.4 g, Sodium 74.9 mg, Sugar 11.6 g

CUCUMBER SALAD WITH PINEAPPLE AND JALAPEñO



Cucumber Salad with Pineapple and Jalapeño image

Categories     Salad     Pepper     Vegetable     Quick & Easy     Pineapple     Cucumber     Summer     Jalapeño     Bon Appétit

Yield Serves 6 to 8

Number Of Ingredients 11

3/4 cup sugar
2/3 cup white vinegar
2 tablespoons water
1/2 teaspoon salt
1 cup 1/3-inch pieces peeled cored fresh pineapple
1 English hothouse cucumber, cut into 1/3-inch pieces
1 carrot, peeled, cut into matchstick-size strips
1/3 cup thinly sliced red onion
1 tablespoon minced seeded jalapeño chili
1 head green leaf lettuce, leaves separated
1 tablespoon sesame seeds, toasted

Steps:

  • Bring first 4 ingredients to boil in heavy small saucepan, stirring until sugar dissolves. Simmer until reduced to 2/3 cup, about 4 minutes. Transfer syrup to large bowl and refrigerate until cold.
  • Add pineapple to syrup. Cover and refrigerate 1 hour. Add cucumber and next 3 ingredients to pineapple mixture; stir to coat. Line plates with lettuce leaves. Spoon salad atop lettuce. Sprinkle with sesame seeds and serve.

CUCUMBER SALAD WITH PINEAPPLE AND JALAPENO



Cucumber Salad with Pineapple and Jalapeno image

This is my favorite cucumber salad. It's really refreshing served with a spicy entree. I do cut back to about 1/2 cup sugar and like to use black sesame seeds to give it another dash of color. From the RSVP section of Bon Appetit magazine.

Provided by Vicki Butts (lazyme)

Categories     Fruit Salads

Time 20m

Number Of Ingredients 11

3/4 c sugar
2/3 c white vinegar
2 Tbsp water
1/2 tsp salt
1 c fresh pineapple chunks
1 cucumber, 1/3-inch pieces
1 carrot, peeled, julienned
1/3 c red onion, thinly sliced
1 Tbsp jalapeno, seeded, minced
1 head leaf lettuce, leaves separated
1 Tbsp ssesame seeds, toasted

Steps:

  • 1. Bring first 4 ingredients to boil in heavy small saucepan, stirring until sugar dissolves. Simmer until reduced to 2/3 cup, about 4 minutes. Transfer syrup to large bowl and refrigerate until cold.
  • 2. Add pineapple to syrup. Cover and refrigerate 1 hour. Add cucumber and next 3 ingredients to pineapple mixture; stir to coat. Line plates with lettuce leaves. Spoon salad atop lettuce. Sprinkle with sesame seeds and serve.

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