Dessert Fruit Cup Recipes

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DESSERT FRUIT CUP



Dessert Fruit Cup image

I downsized this fruit salad from a dessert trifle recipe. Everybody loves its luscious colors. In-season fresh fruit can easily stand in for the canned fruit cocktail and pie filling.-Cheryl Norwood, Canton, Georgia

Provided by Taste of Home

Categories     Lunch

Time 10m

Yield 6 servings.

Number Of Ingredients 5

1 can (15 ounces) fruit cocktail, drained
1 to 2 medium firm bananas, sliced
3/4 cup pineapple tidbits, drained
1 can (21 ounces) cherry pie filling
Whipped topping, toasted sweetened shredded coconut and slivered almonds

Steps:

  • Spoon fruit cocktail into bowls. Top with bananas, pineapple and pie filling. Garnish with whipped topping, coconut and almonds.

Nutrition Facts :

RED, WHITE, AND BLUE FRUIT CUPS



Red, White, and Blue Fruit Cups image

Provided by Rachael Ray : Food Network

Categories     dessert

Time 10m

Yield 4 servings

Number Of Ingredients 5

1 pint fresh strawberries
1 pint fresh blueberries
1 pint fresh blackberries
1/4 cup granulated sugar
1 pint heavy whipping cream

Steps:

  • Slice strawberries and combine in a bowl with blue and/or blackberries. Sprinkle berries with two teaspoons sugar. Whip cream until soft peaks form and sweeten with remaining sugar. Serve berries in small cups with generous spoonfuls of fresh whipped cream.

YOGURT AND FRUIT DESSERT CUP



Yogurt and Fruit Dessert Cup image

Provided by Rachael Ray : Food Network

Categories     dessert

Time 2m

Yield 1 serving

Number Of Ingredients 3

1 single-serve cup fruit flavored custard style low fat yogurt
1/4 cup granola or Grape Nuts
1 cup cut fruit from in store service deli

Steps:

  • Layer custard style fruit yogurt with granola or Grape nuts and chunks of cut fruit. The fruit costs more cut than fresh, but when your cooking for 1, whole pineapples and melons can be daunting. Here, it's worth the extra cost to treat your body to some fresh fruit.

CREAMY FRUIT CUPS



Creamy Fruit Cups image

I got this recipe out of a diabetic cookbook published by "Prevention Guide". Very pretty dish for gatherings. Great comfort food with out the guilt afterwards. Make some ahead of time for lunch at work...makes you feel a little extra special! (will try to add a pic of it soon)

Provided by Leona

Categories     Dessert

Time 20m

Yield 12 serving(s)

Number Of Ingredients 4

24 wonton wrappers
1 1/4 cups raspberries (or any combination of berries to total 1 1/2 cups) or 1 1/4 cups blackberries (or any combination of berries to total 1 1/2 cups)
8 ounces low-fat vanilla yogurt
1/3 cup strawberry all-fruit spread

Steps:

  • Preheat the oven to 350 degrees.
  • Coat a 12-cup muffin pan with cooking spray.
  • Line each cup with a wonton wrapper.
  • Coat each wrapper with cooking spray.
  • Place a second wrapper diagonally on top of each of the first ones, making sure that the points of the wrappers form sides to the cup.
  • Coat the second wrapper with cooking spray.
  • Bake for 10 minutes or until golden brown.
  • Cool on a rack.
  • Remove from the pan.
  • In a medium bowl, combine 1 cup of the berries, the yogurt, and all- fruit spread.
  • Gently toss to blend.
  • Evenly divide the yogurt mixture among the cups.
  • Top with the remaining 1/4 cup berries.

FRUIT PARFAITS



Fruit Parfaits image

Five ingredients and less than 10 minutes is all you'll need to wrap up dessert made using fruits topped with almonds.

Provided by By Betty Crocker Kitchens

Categories     Lunch

Time 10m

Yield 2

Number Of Ingredients 6

1/2 cup chopped cantaloupe
1/2 cup sliced strawberries
1/2 cup sliced kiwifruit or honeydew melon
1/2 banana, sliced
1 cup vanilla artificially sweetened low-fat yogurt
2 tablespoons sliced almonds, toasted*

Steps:

  • Alternate layers of fruit and yogurt in 2 goblets or parfait glasses, beginning and ending with fruit.
  • Top with almonds.

Nutrition Facts : Calories 160, Carbohydrate 26 g, Cholesterol 0 mg, Fiber 5 g, Protein 8 g, SaturatedFat 1 g, ServingSize 1 Serving, Sodium 60 mg

TORTILLA DESSERT CUPS RECIPE BY TASTY



Tortilla Dessert Cups Recipe by Tasty image

Here's what you need: sugar, cinnamon, butter, 10-inch flour tortillas, heavy cream, vanilla extract, sugar, fresh fruit

Provided by Hector Gomez

Categories     Desserts

Yield 6 servings

Number Of Ingredients 8

¼ cup sugar
1 tablespoon cinnamon
2 tablespoons butter, melted
3 10-inch flour tortillas
1 cup heavy cream
1 teaspoon vanilla extract
2 tablespoons sugar
fresh fruit

Steps:

  • Preheat the oven to 375˚F (190˚C).
  • In a small bowl, combine the sugar and cinnamon. Butter each side of the tortillas, sprinkle with cinnamon sugar, and cut into even quarters, making 12 pieces. Place 2 pieces in 6 cups of a muffin tin and push down so that they create a cup shape. Bake for 13-15 minutes, or until crisp. Remove the cups from the oven and allow to cool in the tin.
  • In a large bowl, beat together heavy cream, vanilla extract, and sugar with an electric hand mixer until stiff peaks form.
  • Assemble the cups by placing a spoonful of whipped cream in each toasted cup. Top the whipped cream with fresh fruit of your choice.
  • Enjoy!

Nutrition Facts : Calories 274 calories, Carbohydrate 22 grams, Fat 22 grams, Fiber 0 grams, Protein 2 grams, Sugar 10 grams

CREAMY MINI FRUIT DESSERTS



Creamy Mini Fruit Desserts image

Get out your most adorable dessert cups to make these ridiculously creamy and scrumptious fruit-topped showstoppers.

Provided by My Food and Family

Categories     Home

Time 40m

Yield 6 servings

Number Of Ingredients 11

2 cups milk
1/3 cup + 1/4 cup sugar, divided
1 tsp. vanilla
2 egg yolks + 1 whole egg
1/4 cup cornstarch
2 Tbsp. unsalted butter, softened
6 graham crackers
3/4 cup thawed COOL WHIP Whipped Topping
2 medium strawberries, thinly sliced
8 raspberries
1/2 cup blueberries

Steps:

  • You will need 6 cups or small ramekins.
  • Heat the milk with the ¼ cup sugar and vanilla in a medium saucepan and simmer over low heat for 5 minutes.
  • In mixer bowl beat the 2 egg yolks and egg until blended. Add 1/3 cup sugar, cornstarch and beat again until you have a soft and smooth mixture about 5 minutes.
  • Add ¼ cup of the hot milk to the egg mixture and beating continuously so the eggs do not curdle. Then pour egg mixture into hot milk and continue cooking over low heat stirring constantly 15 to 20 minutes, so no lumps are formed and the mixture will be smooth and thick.
  • When thickened add the butter and stir well.
  • Grind graham crackers in a food processor and pour 2 tablespoons in each ramekin, press them slightly with a spoon.
  • Divide egg mixture between the ramekins and let cool to room temperature, then add 2 tablespoons whipped topping, refrigerate for 20 minutes. When cold decorate with fruits.

Nutrition Facts : Calories 0 g, Fat 0 g, SaturatedFat 0 g, TransFat 0 g, Cholesterol 0 g, Sodium 0 g, Carbohydrate 0 g, Fiber 0 g, Sugar 0 g, Protein 0 g

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