Easy Maple Sesame Salmon Recipes
SESAME SALMON WITH MAPLE SOY GLAZE
A delicious and delightfully simple salmon recipe that can be made ahead and finished in minutes. Perfect for camping, weeknights, meal prep, or company!
Provided by Sean
Categories Main Course Main Dishes
Time 30m
Number Of Ingredients 11
Steps:
- Remove the scales and pin bones from the salmon fillet, if it hasn't already been done. Leave the skin on.
- Cut the salmon fillet into individual portions.
- Fill a shallow bowl with the sesame seeds. Dip the tops of the salmon fillet portions into the sesame seeds so that a sesame 'crust' is formed, then set the fish aside.
- Prepare the sauce, if you haven't already done so.
- Heat a non-stick or cast iron skillet over medium-high heat. Add the butter and oil and melt/swirl to cover the bottom.
- Add the fish, skin side down. Cook until the skin is browned and the fish is starting to cook through from the bottom (about 4-5 minutes). Spoon butter/oil over the tops of the fillets as they cook.
- Gently flip the fish over and cook, sesame-seed-side down, for an additional 2 minutes or so. Remove the finished fish from the pan.
- Add the finished sauce to the hot pan. It will quickly come to a boil, so don't let it sit in the pan too long or it will scorch the sugars. Pour the sauce (now combined with butter/oil and some stray sesame seeds) into a bowl to serve.
- Serve the salmon fillets with sauce poured over top. Garnish with chopped scallions and fried shallots, if using.
Nutrition Facts : Calories 301 kcal, Carbohydrate 19 g, Protein 22 g, Fat 15 g, SaturatedFat 5 g, Cholesterol 65 mg, Sodium 629 mg, Fiber 2 g, Sugar 12 g, ServingSize 1 serving
EASY ONE PAN MAPLE GLAZED SALMON
This Easy One Pan Maple Glazed Salmon is the perfect main dish for salmon lovers! Salmon fillets caramelized in a maple glaze, on the table in 20 minutes!
Provided by Chrissie (thebusybaker.ca)
Categories Dinner Main Course Seafood
Time 20m
Number Of Ingredients 10
Steps:
- Preheat your oven to 375 degrees Fahrenheit.
- Heat a large cast iron (or other oven-safe skillet) over medium-high heat and add the oil.
- Season the salmon fillets on both sides with salt and pepper and add to the hot pan, top side down.
- Let brown until caramel-coloured on the first side (about 2 minutes) and then flip to brown on the other side.
- While the salmon is browning, whisk together the maple syrup, soy sauce, sesame oil, garlic, ginger and Sriracha in a small bowl and pour it over the salmon fillets.
- Add the whole pan to the preheated oven, uncovered, and cook for about 7-10 minutes, or until the salmon is cooked through and flakes with a fork.
- Spoon the maple glaze over the salmon again before serving. Garnish with sesame seeds and chopped chives, if desired.
Nutrition Facts : ServingSize 1 fillet, Calories 235 kcal, Carbohydrate 12 g, Protein 17 g, Fat 12 g, SaturatedFat 2 g, Cholesterol 47 mg, Sodium 383 mg, Sugar 10 g
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