Elegant Chicken And Mandarin Orange Salad Recipes

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MANDARIN ORANGE SALAD WITH CHICKEN AND LEMON GINGER DRESSING



Mandarin Orange Salad with Chicken and Lemon Ginger Dressing image

A must try salad recipe! It's layered with tender spinach, protein rich chicken, colorful asian veggies, sweet mandarin oranges, crisp sliced almonds and deliciously seasoned wonton strips.

Provided by Jaclyn

Categories     Salad

Time 30m

Number Of Ingredients 21

1/4 cup olive oil
1/4 cup canola oil
1 tsp lemon zest
3 1/2 Tbsp fresh lemon juice
2 Tbsp honey
2 Tbsp peeled and grated ginger
1 clove garlic
1 tsp dijon mustard ((Emeril's is the only way to go))
1/4 - 1/2 tsp salt (, to taste)
12 wonton wrappers (, sliced into 1/2-inch thick strips)
Vegetable oil (, for frying)
Cinnamon
1 lb boneless skinless chicken breast (, grilled and sliced)
1 cup sliced almonds (, toasted)
10 oz baby spinach
2 cups snow peas (, sliced into halves)
1 1/2 cups matchstick carrots
1 red bell pepper (, seeded and diced)
1 1/2 (15 oz) cans mandarin oranges (no sugar added), drained well*
1/2 cup cilantro (, stems removed)
Black and white sesame seeds (, for garnish (optional))

Steps:

  • Add all ingredients to a blender and pulse until well emulsified and ginger and garlic are finely minced. Pour into an airtight container and all to rest in refrigerator while preparing salad (shake or stir before adding to salad).
  • Heat about 3/4 to 1-inch of oil in a skillet to 360 degrees (maintain this temperature, reduce heat as needed). Add just enough wonton strips without overcrowding. Fry just until halfway cooked, then using metal tongs (grabbing as many as you can at once) rotate to opposite side and cook until just lightly golden. Remove and drain on a plate lined with paper towels. Immediately sprinkle lightly with cinnamon and salt before they dry.
  • Add all salad ingredients to a large salad bowl and toss. Drizzle with dressing and gently toss. Top each serving with desired amount of wonton strips and optional sesame seeds. Serve immediately.

Nutrition Facts : Calories 780 kcal, Carbohydrate 58 g, Protein 38 g, Fat 48 g, SaturatedFat 5 g, Cholesterol 75 mg, Sodium 813 mg, Fiber 11 g, Sugar 23 g, ServingSize 1 serving

MANDARIN ORANGE CHICKEN SALAD



Mandarin Orange Chicken Salad image

My sister-in-law introduced me to this colorful mandarin chicken salad with a delicious homemade dressing. I reduced the oil and salt and switched to light soy sauce. Sometimes I substitute toasted sesame seeds for the nuts. -Renee Heimerl, Oakfield, Wisconsin

Provided by Taste of Home

Categories     Lunch

Time 25m

Yield 4 servings.

Number Of Ingredients 16

3/4 pound boneless skinless chicken breast, cubed
1/4 cup reduced-sodium teriyaki sauce
2 teaspoons canola oil
8 cups torn mixed salad greens
1 can (11 ounces) mandarin oranges, drained
1 medium carrot, shredded
1/4 cup slivered almonds, toasted
3 tablespoons thinly sliced green onions
DRESSING:
2 tablespoons white vinegar
2 tablespoons olive oil
1 tablespoon reduced-sodium soy sauce
2 teaspoons sugar
1/2 teaspoon ground ginger
1/4 teaspoon salt
1/4 teaspoon pepper

Steps:

  • In a shallow dish, combine chicken and teriyaki sauce. Cover and refrigerate 1-2 hours. , Drain and discard marinade. In a large nonstick skillet, heat oil over medium-high heat. Add chicken; cook and stir until no longer pink, 5-7 minutes. Refrigerate until chilled., In a large bowl, combine salad greens, chicken, oranges, carrot, almonds and onions. In a jar with a tight-fitting lid, combine dressing ingredients; shake well. Drizzle over salad; toss to coat.

Nutrition Facts : Calories 308 calories, Fat 15g fat (2g saturated fat), Cholesterol 47mg cholesterol, Sodium 738mg sodium, Carbohydrate 25g carbohydrate (18g sugars, Fiber 4g fiber), Protein 22g protein. Diabetic Exchanges

ELEGANT CHICKEN AND MANDARIN ORANGE SALAD



ELEGANT CHICKEN AND MANDARIN ORANGE SALAD image

Categories     Fruit     Poultry     Side     Freeze/Chill     Quick & Easy

Yield 4 to 6 people

Number Of Ingredients 9

1 head of bib lettuce (butter lettuce)
1 (11 oz.) can mandarin orange segments in light syrup (drained
1 cup cubed, cooled chicken breast pieces
1/2 cup blanched, slivered almonds
3/4 cup mayonnaise
1 Tbsp. lime juice
1 Tbsp. lime rind (grated)
3 Tbsp. honey
1/2 tsp. celery seed

Steps:

  • Dressing: Mix together the mayonnaise, lime juice, lime rind, honey and celery seed. Salad: Make bed of lettuce in each individual serving dish. Gently toss chicken and mandarin orange segments with dressing. Place on top of lettuce. Sprinkle with slivered almonds.

MANDARIN CHICKEN SALAD



Mandarin Chicken Salad image

Make and share this Mandarin Chicken Salad recipe from Food.com.

Provided by Lorraine

Categories     Chicken

Time 15m

Yield 3-4 serving(s)

Number Of Ingredients 15

1 cup cooked, cubed chicken
3 -4 cups salad greens
1 can mandarin orange, drained,reserve liquid
1/2 cup toasted sliced almonds
1/2 cup crispy chinese noodles
4 tablespoons oil
1 1/2 tablespoons low sodium soy sauce
1 tablespoon brown sugar
2 tablespoons mandarin orange liquid
2 teaspoons toasted sesame oil
2 tablespoons rice wine vinegar
1/4 teaspoon yellow mustard
1/8 teaspoon ground ginger
1/4 teaspoon garlic powder
1 tablespoon sesame seeds

Steps:

  • Mix dressing and toss with salad.
  • Serve at once.

Nutrition Facts : Calories 366.2, Fat 32.8, SaturatedFat 3.9, Sodium 357, Carbohydrate 15.5, Fiber 3.5, Sugar 6, Protein 5.9

GLENDA'S MANDARIN ORANGE SALAD



Glenda's Mandarin Orange Salad image

This sweet and crunchy salad is very kid friendly! I first tried this when I visited my family in Newfoundland, and managed to get a copy of the recipe. Make lots, there won't be any left over. Any kind of lettuce can be used as well as spinach. Raisins can also be added.

Provided by SARAH W

Categories     Salad     Green Salad Recipes     Romaine Lettuce Salad Recipes

Time 3h15m

Yield 6

Number Of Ingredients 12

1 onion, minced
⅔ cup white sugar
1 tablespoon dry mustard
1 teaspoon celery seed
1 teaspoon black pepper
½ cup distilled white vinegar
½ cup olive oil
1 head romaine lettuce, chopped
1 (10 ounce) can mandarin oranges, drained
5 ounces fresh mushrooms, sliced
3 tablespoons slivered almonds
3 tablespoons crumbled cooked bacon

Steps:

  • Place the onion, sugar, mustard, celery seed, and black pepper into a small bowl. Pour in the vinegar, and stir until the sugar has dissolved. Whisk in the olive oil until the dressing is thick. Cover, and refrigerate at least 3 hours.
  • To make the salad, toss the lettuce, oranges, mushrooms, almonds, and bacon together in a large bowl. Drizzle with the dressing, and toss again to coat.

Nutrition Facts : Calories 332.5 calories, Carbohydrate 34.1 g, Cholesterol 2.5 mg, Fat 21.2 g, Fiber 3 g, Protein 4.6 g, SaturatedFat 2.9 g, Sodium 120 mg, Sugar 29.9 g

WARM CHICKEN-MANDARIN ORANGE SALAD



Warm Chicken-Mandarin Orange Salad image

Sweet mandarins and an awesome assortment of veggies complement tender chicken breasts in this wonderful Warm Chicken-Mandarin Orange Salad recipe.

Provided by My Food and Family

Categories     Home

Time 20m

Yield 4 servings

Number Of Ingredients 11

6 cups loosely packed torn romaine lettuce
1 cup coarsely chopped sugar snap peas
1 can (11 oz.) mandarin oranges, drained
1/2 cup slivered red onions
1 lb. boneless skinless chicken breasts, cut into thin strips
1/4 tsp. black pepper
2 Tbsp. olive oil, divided
1/3 cup orange juice
1 Tbsp. HEINZ Red Wine Vinegar
1 tsp. GREY POUPON Dijon Mustard
1/2 cup sliced almonds, toasted

Steps:

  • Toss lettuce with peas, oranges and onions in large bowl.
  • Season chicken with pepper. Heat 1 Tbsp. oil in large skillet on medium heat. Add chicken; cook and stir 5 min. or until done. Remove from skillet; set aside.
  • Add orange juice and vinegar to hot skillet; stir to scrape browned bits from bottom of skillet. Stir in mustard and remaining oil until blended.
  • Place chicken over salad; drizzle with warm dressing. Sprinkle with nuts.

Nutrition Facts : Calories 330, Fat 16 g, SaturatedFat 2.5 g, TransFat 0 g, Cholesterol 65 mg, Sodium 95 mg, Carbohydrate 0 g, Fiber 5 g, Sugar 0 g, Protein 30 g

THAI CHICKEN AND ORANGE SALAD



Thai Chicken and Orange Salad image

A creamy peanut butter dressing provides a Thai twist to this main dish chicken salad. You if you have leftover cooked chicken breasts, feel free to use it. It will make the recipe even quicker.-Katia Lane, Madison, Alabama

Provided by Taste of Home

Categories     Lunch

Time 30m

Yield 4 servings.

Number Of Ingredients 15

1/4 cup creamy peanut butter
1/4 cup boiling water
1 tablespoon lime juice
1 tablespoon sesame oil
1 tablespoon soy sauce
1/2 teaspoon crushed red pepper flakes
1 small garlic clove, minced
1/4 teaspoon ground mustard
4 boneless skinless chicken breast halves (4 ounces each)
4 cups spring mix salad greens
1 medium sweet red pepper, julienned
2 green onions, sliced
1 cup canned bean sprouts, drained
2 large navel oranges, peeled and sectioned
1/4 cup dry roasted peanuts

Steps:

  • For dressing, in a small bowl, whisk the first eight ingredients; set aside. , In a large nonstick skillet coated with cooking spray, cook chicken over medium heat for 4-5 minutes on each side or until a thermometer reads 170°., On four plates, divide the salad greens, red pepper, onions, bean sprouts and oranges. Slice chicken; arrange on salads. Sprinkle with peanuts; drizzle with dressing.

Nutrition Facts : Calories 402 calories, Fat 20g fat (4g saturated fat), Cholesterol 73mg cholesterol, Sodium 473mg sodium, Carbohydrate 22g carbohydrate (12g sugars, Fiber 7g fiber), Protein 36g protein. Diabetic Exchanges

ORIENTAL CHICKEN MANDARIN SALAD



Oriental Chicken Mandarin Salad image

Make and share this Oriental Chicken Mandarin Salad recipe from Food.com.

Provided by JFitz

Categories     Weeknight

Time 10m

Yield 4-6 serving(s)

Number Of Ingredients 10

1 (12 ounce) bag romaine lettuce
2 -3 tablespoons poppy seeds
1 (2 ounce) bag slivered almonds
1 (9 ounce) package Perdue Short Cuts original roasted carved chicken breasts
1 (15 ounce) can mandarin oranges
1/2 of 5 oz. can la choy chow mein noodles
3/4 cup canola oil
1/2 cup balsamic vinegar
2 tablespoons sugar
1 teaspoon salt

Steps:

  • Combine all salad ingredients.
  • Mix together dressing ingredients and toss with the salad.
  • Enjoy!

Nutrition Facts : Calories 589.2, Fat 50.3, SaturatedFat 3.8, Sodium 599, Carbohydrate 33, Fiber 6.3, Sugar 24, Protein 5.9

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