Ensuresmoothie Recipes
POST-WORKOUT SMOOTHIE RECIPE
This post-workout smoothie recipe has an ideal protein to carbohydrate ratio to help your muscles recover after exercise.
Provided by Abbott Nutrition
Time 5m
Yield 2 servings
Number Of Ingredients 5
Steps:
- In a blender, combine all ingredients and blend until smooth.
- Pour and serve.
Nutrition Facts : Calories 270, Fat 12 g, Sodium 150 mg, Carbohydrate 34 g, Fiber 2 g, Protein 11 g
ENSURE SMOOTHIE
this smoothie is amazing! It has the nutrition drink Ensure in it, which gives you almost all your vitamins you need and has amazing omega-3's in it. ENJOY!
Provided by Anna Haines
Categories Smoothies
Time 4m
Yield 1 smoothie, 1-2 serving(s)
Number Of Ingredients 6
Steps:
- Put the ice in the blender.
- then add your fruit, yogurt, and Ensure.
- blend -- ENJOY.
- -you can also use chocolate ensure.
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From ensure.ca
Servings 2Calories 290 per servingTotal Time 5 mins
From ensure.ca
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From ensure.ca
Servings 2Calories 200 per servingTotal Time 5 mins
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ReCIpe NutRItION FaCtS (if prepared with Ensure Clinical Strength) 16 Miami Ice Cooler 17 Made wIth. Makes 2 servings ingREdiEnts 1 8-fl-oz bottle chilled Homemade Vanilla Ensure ® Clinical Strength* 8 oz mixed berry low-fat yogurt diREctions In a blender, combine Ensure and yogurt. Blend until smooth. Pour into a glass and serve chilled. *This recipe can be prepared …
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BERRY SMOOTHIE RECIPE WITH VANILLA ENSURE® REGULAR
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