Farfalle With Salmon Mint And Peas Recipes

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FARFALLE WITH SALMON, MINT, AND PEAS



Farfalle with Salmon, Mint, and Peas image

Pasta plus five ingredients (and a little salt and pepper) makes a great meal.

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Seafood Recipes     Salmon Recipes

Time 30m

Number Of Ingredients 7

1 pound farfalle, or other short pasta
1 1/2 pounds skinless salmon fillet
Coarse salt and ground pepper
Juice and finely grated zest of 2 lemons
1 package (10 ounces) frozen peas, defrosted
2 tablespoons unsalted butter
1/4 cup chopped fresh mint, plus more for serving

Steps:

  • Cook pasta in a large pot of boiling salted water until al dente, according to package instructions. Drain, reserving 1 cup pasta water; return pasta to pot.
  • Meanwhile, season salmon with salt and pepper, and place in a medium skillet. Add 1/4 cup water and lemon juice and zest. Bring to a boil over medium heat, cover, and let steam for 10 minutes.
  • Add peas, and continue to steam, covered, until peas are tender and salmon is opaque throughout, 2 to 3 minutes more.
  • Slide entire contents of skillet onto pasta; add butter and mint. Season with salt and pepper. Toss carefully to combine, gently breaking salmon into large flakes. Add reserved pasta water as necessary to smooth sauce. Serve immediately, sprinkled with additional mint, if desired.

SALMON PASTA RECIPE - CREAMY FARFALLE WITH SALMON AND PEAS



Salmon Pasta Recipe - Creamy Farfalle with Salmon and Peas image

Creamy seafood pasta that's easy to whip up during busy weeknights!

Provided by Marlynn Schotland

Number Of Ingredients 11

1/2 pound farfalle pasta
1 Tablespoon butter
1 large clove (or 2 small cloves garlic, minced)
6 oz canned smoked salmon
1/2 cup frozen or fresh peas
1 Tablespoon flour
1/4 cup heavy cream (or almond milk or full fat coconut milk)
1/4 cup white wine
1 teaspoon fresh lemon juice
1/4 cup freshly grated parmesan cheese
1 teaspoon finely chopped mint leaves

Steps:

  • Cook pasta according to package directions.
  • Meanwhile, in a large skillet, heat butter over medium heat. Add garlic and saute for 1 minute.
  • Add canned salmon (as much or as little of the can as you would like) and peas, saute for 1 minute. Sprinkle flour over salmon and peas, then mix in well, sauteeing for another minute.
  • Slowly pour in heavy cream. Mix, then slowly add white wine, lemon juice, and parmesan cheese.
  • Lower heat to low-medium, and continue stirring sauce with salmon and peas until sauce is slightly thickened.
  • Add cooked pasta along with 1/4 cup hot starchy pasta water reserve.
  • Stir pasta, sauce, salmon, and peas together until well blended. Turn off heat.
  • Add mint leaves, stir.
  • Top off with some freshly grated parmesan if you wish.
  • Serve immediately.

CREAMY FARFALLE WITH SALMON AND PEAS RECIPE - (4.5/5)



Creamy Farfalle with Salmon and Peas Recipe - (4.5/5) image

Provided by carvalhohm

Number Of Ingredients 12

Vegetable oil cooking spray
1 pound salmon fillet, skin removed
3/4 teaspoon salt, divided
1/4 teaspoon black pepper, divided
6 ounces farfalle pasta
1 1/2 cups frozen peas
1 1/2 cups 1 percent milk, divided
3 tablespoons all-purpose flour
3 ounces Neufchaåtel
2 tablespoons fresh dill, chopped, divided
1 tablespoon fresh lemon juice
1 teaspoon lemon zest, grated

Steps:

  • Preheat broiler to low. Coat a baking sheet with cooking spray. Season salmon with 1/2 teaspoon salt and 1/8 teaspoon pepper. Broil until cooked through, 5 minutes per side. Let cool. Cut salmon into bite-size pieces and set aside. Cook pasta as directed on package. Add peas 3 minutes before end of cooking time. Drain. Whisk 1/4 cup milk and flour in a small saucepan until smooth. Whisk in remaining 1 1/4 cups milk, remaining 1/4 teaspoon salt and remaining 1/8 teaspoon pepper. Cook over medium heat, whisking, until as thick as heavy cream, about 10 minutes. Remove from heat; add Neufchaåtel and 1 tablespoon dill. Whisk until cheese melts. Toss pasta and peas with sauce and salmon. Drizzle with lemon juice. Garnish with zest and remaining 1 tablespoon dill.

CREAMY FARFALLE WITH SALMON AND PEAS



Creamy farfalle with salmon and peas image

creamy farfalle with salmon and peas - healthy (lots of folate, only 7 g of saturated fat)

Provided by schavez81

Categories     Main Dish

Time 45m

Yield 4

Number Of Ingredients 12

1 lb salmon fillet skin removed
vegetable oil cooking spray
3/4 tsp salt divided
1/4 tsp black pepper divided
6 oz farfalle pasta
1 1/2 cups frozen peas
1 1/2 cups 1 percent milk divided
3 tbsp all-purpose flour
3 oz Neufchatel
2 tbsp fresh dill chopped, divided
1 tbsp fresh lemon juice
1 tsp grated lemon zest

Steps:

  • Heat broiler to low. Coat a baking sheet with cooking spray. Season salmon with 1/2 tsp salt and 1/8 tsp pepper. Broil until cooked through, 5 minutes per side. Let cool; cut salmon into bite-size pieces. Cook pasta as directed on package; add pease 3 minutes before end of cooking time; drain. Whisk 1/4 cup milk and flour in a small saucepan until smooth; whisk in remaining 1 1/4 cups milk, remaining 1/4 tsp salt and remaining 1/8 tsp pepper. Cook over medium heat, whisking until as thick as heavy cream, 10 minutes. Remove from heat; add Neufchatel and 1 tbsp dill; whisk until cheese melts. Toss pasta and peas with sauce and salmon; drizzle with juice. Garnish with zest and remaining 1 tbsp dill. 559 calories per serving, 22 g fat (7 g saturated), 50 g carbs, 5 g fiber, 37 g protein

Nutrition Facts : Calories 401 calories, Fat 10.6627333185913 g, Carbohydrate 41.4177825234521 g, Cholesterol 106.846713115 mg, Fiber 2.95937188200161 g, Protein 33.727356366672 g, SaturatedFat 3.85961953201984 g, ServingSize 1 1 Serving (267g), Sodium 221.912963124844 mg, Sugar 38.4584106414505 g, TransFat 1.81048933988142 g

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