Favorite Tomato Cucumber Pepper Salad Recipes

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BEST TOMATO CUCUMBER SALAD



Best Tomato Cucumber Salad image

Quick Tomato Cucumber And Pepper Summer Salad is a delicious recipe that uses fresh tomatoes, cucumbers and peppers tossed in vegetable oil and salt.

Provided by The Bossy Kitchen

Categories     Salads

Time 10m

Number Of Ingredients 9

4-5 medium size tomatoes
1-2 medium sweet bell peppers(any color)
1 medium white or red onion or 3-4 green onions
2-3 small cucumbers or 1 big English cucumber
3 Tablespoons extra virgin olive oil or vegetable oil
Salt to taste
Optional: 1-2 tablespoons of fresh crumbled Feta cheese
Optional: Fresh baguette
Optional: a few black olives

Steps:

  • Wash vegetables.
  • Slice tomatoes in thin wedges.
  • Peel the cucumbers and slice them thin.
  • Seed the peppers and slice them into bite-size chunks.
  • Chop the green onions. If you use regular onion, julienne it.
  • In a large bowl, place all ingredients.
  • Add salt to your taste. Toss the vegetables together.
  • Add extra virgin olive oil or vegetable oil(I make this salad with sunflower oil, my preference)
  • Mix again to coat all ingredients with the oil.
  • Optional: Add crumbled Feta cheese to your taste and olives.
  • French baguette is also good for dipping in the juices.

Nutrition Facts : Calories 203 calories, Carbohydrate 19 grams carbohydrates, Cholesterol 0 milligrams cholesterol, Fat 14 grams fat, Fiber 4 grams fiber, Protein 4 grams protein, SaturatedFat 2 grams saturated fat, ServingSize 1, Sodium 16 milligrams sodium, Sugar 10 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 12 grams unsaturated fat

CUCUMBER AND TOMATO SALAD



Cucumber and Tomato Salad image

Provided by Rachael Ray : Food Network

Categories     side-dish

Time 10m

Yield 4 servings

Number Of Ingredients 7

1/2 English or seedless cucumber, diced
2 vine-ripe tomatoes, diced
Handful flat-leaf parsley, chopped
1/2 medium red onion, chopped
2 tablespoons red wine vinegar, a couple of splashes
3 tablespoons extra-virgin olive oil, eyeball it
Salt and pepper

Steps:

  • Combine all ingredients in a bowl. Dress with vinegar and oil, salt and pepper, to your taste.

TOMATO AND PEPPER SALAD



Tomato and Pepper Salad image

I make this salad using fresh tomatoes from my garden. The key is to let it marinate and chill for the flavors to blend.

Provided by STACYLYNN130

Categories     Salad     Vegetable Salad Recipes     Tomato Salad Recipes

Time 2h15m

Yield 6

Number Of Ingredients 8

3 medium tomatoes, chopped
1 large cucumber, seeded and chopped
1 medium green bell pepper, chopped
1 stalk celery, thinly sliced
3 tablespoons distilled white vinegar
1 tablespoon white sugar
½ teaspoon salt
freshly ground black pepper to taste

Steps:

  • In a bowl, mix the tomatoes, cucumber, green bell pepper, and celery. Mix the vinegar, sugar, salt, and pepper in a separate bowl, and pour over the salad. Gently toss to coat. Cover, and refrigerate at least 2 hours, stirring occasionally.

Nutrition Facts : Calories 31.8 calories, Carbohydrate 7.4 g, Fat 0.2 g, Fiber 1.4 g, Protein 1.1 g, SaturatedFat 0.1 g, Sodium 203.8 mg, Sugar 5.1 g

SPICY TOMATO, PEPPER, CUCUMBER, MINT, AND PARSLEY SALAD



Spicy Tomato, Pepper, Cucumber, Mint, and Parsley Salad image

Provided by Aglaia Kremezi

Categories     Salad     Tomato     Vegetarian     Low Cal     High Fiber     Vinegar     Lemon     Mint     Meat     Cucumber     Arugula     Healthy     Low Cholesterol     Vegan     Thyme     Jalapeño     Parsley

Yield 4 to 6 servings

Number Of Ingredients 17

Salad:
3 medium ripe fresh red tomatoes
1/2 English cucumber, quartered lengthwise and finely sliced
1/2 cup tightly packed coarsely chopped purslane or arugula
2 scallions, including most of the green, thinly sliced
1 cup tightly packed coarsely chopped fresh flat-leaf parsley
3 tablespoons chopped fresh mint leaves
1 to 2 tablespoons chopped fresh thyme or savory
2 to 4 jalapeño chiles, seeded and finely diced
2 tablespoons capers, preferably salt-packed, rinsed well and drained (optional)
Dressing:
3 tablespoons fruity extra virgin olive oil
1 tablespoon fresh lemon juice
1 tablespoon balsamic vinegar
2 teaspoons grated lemon zest
Sea salt and freshly ground black pepper
Pinch of sumac (optional)

Steps:

  • Salad:
  • Cut the tomatoes in half crosswise and squeeze lightly to remove the seeds. With a serrated knife, dice the tomatoes and transfer to a strainer to drain. In a salad bowl, mix together the cucumber, greens, scallions, herbs, jalapeños, and capers. Add the tomatoes.
  • Dressing:
  • To make the dressing, whisk together the olive oil, lemon juice, vinegar, lemon zest,and salt and pepper to taste. Pour over the salad and toss. Taste and adjust the seasoning. Refrigerate for 20 to 30 minutes to give the flavors time to meld. Sprinkle with sumac before serving if you like.

GARDEN CUCUMBER TOMATO SALAD



Garden Cucumber Tomato Salad image

This recipe comes from my husband's great-grandmother. It's especially good with ripe tomatoes from the garden, but drained canned tomatoes may also be used.-Maxine Foreman, Columbus, Nebraska

Provided by Taste of Home

Categories     Lunch     Side Dishes

Time 25m

Yield 8 servings.

Number Of Ingredients 9

2 medium tomatoes, chopped
1 medium green pepper, chopped
1 medium cucumber, peeled and thinly sliced
1/2 cup chopped green onions
3 tablespoons sugar
1/2 cup water
1/2 cup cider vinegar
1/2 teaspoon salt
1/4 teaspoon pepper

Steps:

  • In a serving bowl, combine the tomatoes, green pepper, cucumber and onions. Sprinkle with sugar; toss to coat. Let stand for 15 minutes. Stir in water, vinegar, salt and pepper. Cover and refrigerate for 2 hours. Stir; serve with a slotted spoon.

Nutrition Facts : Calories 40 calories, Fat 0 fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 152mg sodium, Carbohydrate 10g carbohydrate (8g sugars, Fiber 1g fiber), Protein 1g protein.

MOLDOVAN TOMATO, CUCUMBER & PEPPER SALAD



Moldovan Tomato, Cucumber & Pepper Salad image

This recipe was given to our family by my parents' Moldovan exchange student. It is a wonderful way to get some veggies in your diet. Very colorful too, so it gives a nice presentation. Enjoy!

Provided by WJKing

Categories     Vegetable

Time 30m

Yield 4-6 serving(s)

Number Of Ingredients 9

4 medium tomatoes, diced
5 small cucumbers, peeled & diced
2 italian bell peppers, cored,seeded & diced (pale green frying)
1/2 cup finely chopped red onion
1/4 cup chopped fresh parsley
3 tablespoons red wine vinegar
salt and pepper, to taste
4 ounces feta cheese, grated coarsely
1/4 cup olive oil

Steps:

  • In a bowl, combine the tomatoes, peppers, onion& parsley.
  • Whisk oil, 3 T.
  • vinegar, salt& pepper.
  • Add to salad& toss.
  • Cover& refrigerate at least 1 hour.
  • Just before serving, taste& correct seasonings as desired.
  • Sprinkle with feta cheese (don't mix it in).

FAVORITE TOMATO, CUCUMBER, PEPPER SALAD



Favorite Tomato, Cucumber, Pepper Salad image

This is a recipe in a hand-out given to residents of a Senior Living Facility. I haven't made it yet, but want it here for safe keeping. Prep time does not include the 6 hours of chill time.

Provided by Debaylady

Categories     Vegetable

Time 15m

Yield 6 serving(s)

Number Of Ingredients 9

5 large juicy tomatoes, diced
1 medium onion, diced
2 green bell peppers, diced
3 large cucumbers, peeled, seeded and diced
1 (8 ounce) bottle fat-free Italian salad dressing
2 dashes Tabasco sauce
fresh parsley
fresh oregano
crouton

Steps:

  • Place all diced veggies in a large bowl and stir to mix.
  • Pour 1 bottle of fat free Italian dressing over the veggies.
  • Add 2 dashes of Tabasco.
  • Add a handful of fresh parsley.
  • Mix together.
  • Sprinkle with some fresh oregano.
  • Cover bowl and place in the refrigerator for 6 hours. This gets real juicy.
  • To serve, put in soup bowls and add a handful of croutons on top.

Nutrition Facts : Calories 83.3, Fat 0.9, SaturatedFat 0.3, Cholesterol 0.8, Sodium 439.8, Carbohydrate 18.4, Fiber 3.7, Sugar 11.6, Protein 3.2

ROASTED PEPPER, CUCUMBER, AND TOMATO SALAD



Roasted Pepper, Cucumber, and Tomato Salad image

Provided by Bahija

Categories     Salad     Pepper     Tomato     Vegetable     Side     Broil     Low Carb     Vegetarian     Low Cal     Cucumber     Bell Pepper     Summer     Healthy     Bon Appétit     Vegan     Pescatarian     Paleo     Dairy Free     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Soy Free     No Sugar Added     Kosher

Yield Makes 6 to 8 servings

Number Of Ingredients 8

1 large green bell pepper
3 (6-to 8-ounce) tomatoes, halved, seeded, cut into 1/2-inch cubes
1 large English hothouse cucumber, peeled, halved lengthwise, seeded, cut into 1/2 -inch cubes
3/4 cup oil-cured black olives, pitted, quartered
2/3 cup chopped red onion
1/3 cup chopped fresh Italian parsley
5 tablespoons olive oil
3 tablespoons fresh lemon juice

Steps:

  • Char pepper over gas flame or in broiler until blackened. Enclose in plastic bag 15 minutes. Peel, seed, and cut pepper into 1/3-inch cubes. Place in large bowl. Add tomatoes, cucumber, olives, onion, and parsley. Whisk oil and lemon juice in small bowl to blend; season with salt and pepper, then mix into vegetables. Let vegetables marinate at least 15 minutes before serving. DO AHEAD: Can be made 3 hours ahead. Cover and chill.

TOMATO CUCUMBER SALAD



Tomato Cucumber Salad image

A simple, refreshing salad that accompanies any type of food.

Provided by Sowmya

Categories     Salad     Vegetable Salad Recipes     Tomato Salad Recipes

Time 10m

Yield 4

Number Of Ingredients 6

2 tomatoes, chopped
1 cucumber, peeled and diced
1 onion, chopped
1 tablespoon lemon juice
salt to taste
ground black pepper to taste

Steps:

  • Combine tomatoes, cucumbers, and onions in a salad bowl. Season to taste with salt and black pepper. Sprinkle with lemon juice. Chill.

Nutrition Facts : Calories 31.3 calories, Carbohydrate 7.1 g, Fat 0.3 g, Fiber 1.7 g, Protein 1.3 g, SaturatedFat 0.1 g, Sodium 5.8 mg, Sugar 3.2 g

FAVORITE CUCUMBER SALAD



Favorite Cucumber Salad image

Add a fresh-tasting touch to your menu with this favorite salad. The crunchy cucumbers are tossed with onion, green pepper and a sweet-tart dressing seasoned with celery seed.-Mary Lou Boyce,Wilmington, Delaware

Provided by Taste of Home

Categories     Lunch

Time 15m

Yield 10 servings.

Number Of Ingredients 7

2 cups sugar
1 cup cider vinegar
1 tablespoon salt
1 tablespoon celery seed
7 cups thinly sliced peeled cucumbers (about 6 medium)
1 large onion, chopped
1 medium green pepper, chopped

Steps:

  • In a large bowl, whisk sugar, vinegar, salt and celery seed. Add cucumbers, onion and pepper; toss to combine. Refrigerate, covered, at least 1 hour, stirring occasionally.

Nutrition Facts : Calories 183 calories, Fat 0 fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 713mg sodium, Carbohydrate 45g carbohydrate (42g sugars, Fiber 1g fiber), Protein 1g protein.

CUCUMBER, GREEN PEPPER & TOMATO SALAD RECIPE - (4.3/5)



Cucumber, green pepper & tomato salad Recipe - (4.3/5) image

Provided by corvettemary

Number Of Ingredients 10

3 T. lemon juice
4-5 garlic cloves, minced (you can use less or eliminate if not a garlic fan)
1/2 t. salt, or to taste
1/4 t. pepper
3 T. vegetable oil
1/4 C. minced parsley
1 small onion, minced
1 large green pepper, seeded, cored & diced
1 large tomato, sliced and diced (I use a bunch of grape tomatoes & quarter them) Not too many seeds that way!
1 large English seedless cucumber (or 3-4 small cucumbers) peeled, diced

Steps:

  • Stir together lemon juice, garlic, salt & pepper until salt dissolves. Stir in oil, parsley and onion. Add remaining ingredients and toss gently to combine. Cover and chill for a minimum of 2 hours. Stir once again before serving. ENJOY!!

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