Fish Pie With Sweet Potato Recipes

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FISH PIE WITH SWEET POTATO



fish pie with sweet potato image

easy to do and very tasty

Provided by jul34es

Time 50m

Yield Serves 4

Number Of Ingredients 11

3 decent size sweet potatoes
3 decent size potatoes
3 eggs
knob of butter
1/2 small onion,peeled and chopped
200ml creme fraiche
200g smoked haddock
150g cooked prawns
1 tbsp chopped dill
1/2 tsp dijon mustard
ground black pepper

Steps:

  • peel and chop the potatoes and boil till soft.In a second pan boil the eggs for about 8 mins till hard boiled.
  • meanwhile,heat the butter in a pan andgently fry the onion till soft.stir in the creme fraiche and when the sauce is coming up to the boil add the prawns to warm through.In a frying pan add the haddock cover with water,bring to the boil and simmer for about 5 mins till flaky.
  • drain the potatoes when soft and mash with butter and milk.
  • add the chopped egg,herbs and mustard to the sauce and season with ground black pepper,then pour into an ovenproof dish,break up the haddock and add to the sauce and mix.
  • cook in an oven at 180c/gas 6 for about 20 mins until golden brown then serve.

NAKED FISH PIE



Naked Fish Pie image

A lighter take on a crowd-pleasing classic, Wendy Rowe's 'Naked Fish Pie' is full of the delicious, comforting flavours of sweet potato, fennel and Parmesan, combined perfectly with delicate white fish for an easy and nutritious weeknight dinner.

Provided by Wendy Rowe

Categories     Dinner

Number Of Ingredients 1

Fish, Sweet Potato

Steps:

  • 1. Preheat the oven to 220°C/200°C fan. 2. Place the potatoes in a pan filled with water and boil for 10 minutes or until tender. Drain before mashing with a potato masher, adding salt and pepper to taste. 3. Meanwhile, make a white sauce by first melting the butter in a saucepan over a medium heat. Add the flour and stir for about 2 minutes or until a paste forms. Next, slowly add the milk, stirring all the while, until you have a smooth sauce. Continue to stir the sauce for a further 5-10 minutes until it thickens. 4. Add the lemon juice to the sauce, followed by the stock and mustard. Season to taste with salt and pepper and stir in 1 teaspoon of Parmesan. Bring to a simmer and cook for 1 minute before removing from the heat. 5. Place the fish in an ovenproof dish with the sliced fennel. Pour over the white sauce and top with the sweet potato mash. Sprinkle the remaining Parmesan over the top. 6. Place the dish on a baking tray. Transfer to the oven for 40 minutes or until cooked through and golden. 7. Serve with a green vegetable such as spinach, kale or broccoli. Cook's Tip: You can replace the semi-skimmed milk with coconut milk to lend a more Southeast Asian flavour to the fish. • 340 calories per serving •

FISH PIE WITH SWEET POTATO TOPPING



Fish Pie With Sweet Potato Topping image

Make and share this Fish Pie With Sweet Potato Topping recipe from Food.com.

Provided by jenny butt

Categories     One Dish Meal

Time 1h20m

Yield 1 pie, 4 serving(s)

Number Of Ingredients 14

50 g butter
1 bunch spring onion, sliced
50 g plain flour
400 ml milk
500 g cod, coley skinned & cut into chunks or 500 g haddock fillets, skinned & cut into chunks
200 g cooked tiger shrimp
150 g smoked salmon, cut into strips
200 g cooked scallops
1 tablespoon chopped dill or 1 tablespoon parsley
1 lemon, zest of
1 lemon, juice of
700 g sweet potatoes, peeled
40 g butter
50 g matured cheddar cheese, grated

Steps:

  • Preheat oven to 180°/gas 4.
  • Melt butter in large pan.
  • Add onion; sauté.
  • Stir in flour & cook for about 30 secs before gradually adding milk.
  • Bring to a simmer & cook for a couple of minutes until you have a smooth thick sauce.
  • Stir in the white fish, prawns,smoked salmon. scallops, dill/parsley lemon zest & juice.
  • Add salt & pepper at this stage if needed.
  • Once the sauce is bubbling & the cod is starting to flake a little, remove from the heat.
  • Spoon into a large 1.5 - 1.8 ltr pie dish OR 4 individual dishes.
  • Leave to cool whilst preparing the topping.
  • TOPPING:.
  • Coarsely grate the sweet potato.
  • Place in a clean tea towel & squeeze out the excess water.
  • Melt the butter in a pan & add the potato.
  • Stir over a medium heat for a couple of minutes until the potato is coated in Butter & starting to soften.
  • Scatter the potato over the top of the pie, leaving a rough topping rather than pressing it down.
  • Sprinkle over the grated cheese.
  • Place on a baking tray and bake for 30 mins until the top is golden and the filling is starting to bubble over the edges.
  • Serve with garlic bread & salad of choice.

Nutrition Facts : Calories 738.9, Fat 30.1, SaturatedFat 17.1, Cholesterol 239.8, Sodium 919, Carbohydrate 53.3, Fiber 5.7, Sugar 7.7, Protein 61.8

FISH PIE WITH SWEET POTATO MASH RECIPE



Fish pie with sweet potato mash recipe image

You'll need just six ingredients to make this fish pie with sweet potato mash which transforms traditional creamy fish pie into a healthy, nutritious meal.

Provided by Sue McMahon

Categories     Dinner

Time 1h50m

Yield Serves: 3

Number Of Ingredients 7

750g sweet potato
300-350g fish pie mix, eg, haddock, pollock and salmon
450ml skimmed milk
2-3tbsp thickening granules
1tbsp freshly chopped parsley
150-200g cherry vine tomatoes
Green beans, to serve

Steps:

  • Set the oven to 200°C/400°F/Gas 6. Bake the sweet potatoes for 45 mins or until they feel tender. Remove from the oven, peel and mash them.
  • Place the fish in a pan of water and bring to the boil. Remove the pan from the heat and leave from the heat and leave the fish in the hot water for about 5 mins, or until it's cooked. Drain it well and divide between 2-3 ovenproof dishes. Bring milk to the boil in a pan and add the thickening granules. Simmer for a few mins, stirring well, until the sauce thickens. Stir in the parsley and season, then pour over the fish. Top each dish with mashed sweet potato.
  • Place the dishes on a baking tray and place the tomatoes alongside them. Bake in the oven for 20-25 mins, or until the sweet potato starts to turn golden and the skins on the tomatoes start to split. Serve immediately with cooked green beans.

Nutrition Facts : @context https, Calories 415 Kcal, Fat 7.5 g, SaturatedFat 2.5 g

EASY FISH PIE



Easy Fish Pie image

Living by the sea, we try to eat fish often and this hearty meal is an easy way to enjoy a little bit of what you fancy! This fish pie is good enough for a dinner party and the kids love it, too. Serve with a green salad or green steamed vegetables like broccoli.

Provided by CharlieB

Categories     Seafood     Fish     Tilapia

Time 2h35m

Yield 8

Number Of Ingredients 11

6 medium potatoes
½ cup butter, divided
1 medium white Spanish onion, chopped
1 ½ cups grated medium Cheddar cheese
1 ¼ cups light cream, or as needed
2 teaspoons Dijon mustard
1 teaspoon lemon juice
salt and ground black pepper to taste
1 ½ pounds white fish - skinned, boned, and cut into chunks
½ pound fresh shrimp, peeled and deveined
salt and ground black pepper to taste

Steps:

  • Preheat the oven to 400 degrees F (200 degrees C). Cut a small slit in each potato and place onto a baking sheet.
  • Bake in the preheated oven until potatoes are easily pierced with a fork, about 1 hour 10 minutes.
  • While the potatoes are baking, melt 4 tablespoons butter in a skillet over medium heat; stir in onion. Cook and stir until onion has softened and turned translucent, about 5 minutes. Mix in Cheddar cheese, cream, mustard, and lemon juice. Season with salt and pepper. Cook, stirring frequently, until sauce is warm and Cheddar has melted, 3 to 5 minutes. Remove from heat.
  • Place white fish and shrimp in a 3 1/2-quart oven-proof baking dish. Pour cheese sauce over the fish; stir until well combined.
  • Scoop the flesh out of the baked potatoes and place in a large bowl; discard the skins. Add 4 tablespoons butter and season with salt and pepper. Mash with a fork until butter has melted and potatoes are smooth. Spread the mashed potatoes evenly over the top of the fish.
  • Bake until sauce is bubbling and potato topping is golden brown, about 55 minutes.

Nutrition Facts : Calories 528.8 calories, Carbohydrate 31.7 g, Cholesterol 171.8 mg, Fat 31.2 g, Fiber 3.9 g, Protein 30.7 g, SaturatedFat 17.1 g, Sodium 401.4 mg, Sugar 2.3 g

BRITISH FISH PIE WITH MASHED POTATO TOPPING



British Fish Pie with Mashed Potato Topping image

This British fish pie is comforting, creamy, chock full of tender seafood, and topped with a pile of fluffy potatoes. I especially liked the big chunks of cod and salmon! The sauce isn't heavy or rich, even though it's really thick and stick to your ribs in texture. It's mildly seasoned, so you can really just enjoy the flavor of the seafood tucked inside.

Provided by Rebekah Rose Hills

Categories     Seafood     Fish

Time 1h20m

Yield 6

Number Of Ingredients 21

1 ½ pounds potatoes, peeled and cubed
⅓ cup cubed butter
3 ⅓ tablespoons milk
2 large eggs
salt and freshly ground black pepper to taste
3 tablespoons butter
2 tablespoons olive oil
1 medium onion, peeled and diced
1 teaspoon dry thyme leaves
¼ cup dry vermouth
¼ cup all-purpose flour
1 cup fish stock, or to taste
1 cup milk
salt and freshly ground black pepper to taste
¼ cup half-and-half
2 tablespoons chopped fresh parsley
6 ounces salmon fillet, cut into bite-sized pieces
9 ounces skinless cod, cut into bite-sized pieces
5 ounces uncooked medium shrimp, peeled and deveined
1 tablespoon lemon juice
¾ cup grated medium Cheddar cheese

Steps:

  • Place cubed potatoes into a large pot and cover with salted water; bring to a boil. Reduce heat to medium-low and simmer until tender, about 15 minutes. Drain.
  • Transfer potato cubes to the bowl of a stand mixer. Blend gently, adding cubed butter and milk. Add in eggs and mix only until mashed potatoes reach your desired consistency, or finish by hand if needed;overmixing will yield gluey potatoes. Season with salt and pepper.
  • Preheat the oven to 400 degrees F (200 degrees C).
  • While potatoes are boiling, heat butter and olive oil in a large skillet over medium heat. Add onion and thyme and saute until onions are soft and browned, about 5 minutes. Deglaze with vermouth and cook until alcohol has evaporated, about 2 minutes. Whisk in flour. Slowly whisk in stock and milk and bring to a simmer. Simmer for 1 to 2 minutes. Sauce should be fairly thick, but if it's too thick you can thin it out with a little bit of additional stock. Taste and season with salt and pepper if desired. Turn off heat and stir in the half-and-half and parsley.
  • Scatter salmon, cod pieces, and shrimp onto the bottom of a 2-quart baking dish. Sprinkle lightly with salt and pepper. Drizzle lemon juice over the top of the seafood.
  • Pour prepared sauce over seafood and stir gently to combine. Spread prepared potatoes over the top and fluff with a fork, then sprinkle Cheddar cheese over the top.
  • Bake in the preheated oven for 10 minutes. Reduce heat to 350 degrees F (175 degrees C) and bake until potatoes are evenly browned all over, seafood is cooked through, and pie is bubbly and piping hot, about 20 more minutes.
  • Remove from the oven and allow to rest for 10 minutes before serving.

Nutrition Facts : Calories 552.8 calories, Carbohydrate 32.8 g, Cholesterol 191.2 mg, Fat 33.9 g, Fiber 3.2 g, Protein 27.2 g, SaturatedFat 16.6 g, Sodium 466.3 mg, Sugar 5.3 g

LUXURY FISH PIE WITH CHEESY POTATO RöSTI TOPPING



Luxury Fish Pie With Cheesy Potato Rösti Topping image

This creamy dish is really easy and quite informal in a way yet made with luxury seafood and cheesy potato rosti topping instead of the regular mashed potato topping, it can be special enough for a smart dinner with family and close friends.

Provided by AaliyahsAaronsMum

Categories     One Dish Meal

Time 1h40m

Yield 4-6 serving(s)

Number Of Ingredients 14

600 g fresh cod fish fillets or 600 g halibut steaks
250 g scallops, cut in half
250 g tiger shrimp, peeled and devained (defrosted if frozen)
500 ml fish stock or 500 ml vegetable stock
1 bay leaf
50 g butter
50 g plain flour
2 tablespoons double cream
5 -6 gherkins, drained and chopped
2 tablespoons chopped fresh parsley
salt & freshly ground black pepper
1 kg desiree potato, nicely cleaned
50 g butter, melted
50 g cheddar cheese, finely grated

Steps:

  • Pre-heat the oven to gas mark 7/425°F/220°C.
  • You will need a baking dish about 5 cm deep of 2 litre capacity, well buttered.
  • Start off by boiling the potatoes, with skin on, in a saucepan with enough salted water.
  • Once boiled though, strain off the water and cover them with a clean tea towel to absorb the steam.
  • Meanwhile, heat the stock in a medium saucepan, add the bay leaf and season it well.
  • Then cut the fish in half, if they are large pieces, add it to the saucepan and poach the fish gently for 5 minutes (it should be slightly undercooked).
  • Using a draining spoon, remove the fish to a plate and strain the liquid through a sieve into a bowl.
  • In the same pan you cooked the fish in, melt in the butter, whisk in the flour and cook for 2 minutes.
  • Then gradually add the strained fish stock little at a time, whisking all the time.
  • When you have a smooth sauce, turn the heat to its lowest setting and let the sauce gently cook for 5 minutes.
  • Then whisk in the double cream, followed by the gherkins and chopped parsley.
  • Give it all a good seasoning and remove it from the heat.
  • Now to make the rösti, peel the potatoes and, using the coarse side of a grater, grate them into long shreds into a bowl.
  • Then add the melted butter and lightly toss everything together using 2 forks so that the potatoes get a good coat of butter.
  • Now remove the skin from the white fish and divide it into chunks, quite large if possible, and combine the fish with the sauce.
  • Next, add the raw scallops and prawns to the fish mixture then spoon it into the prepared baking dish.
  • Sprinkle the rösti on top, spreading it out as evenly as possible but not pressing it down too firmly.
  • Finish it off by scattering the grated cheese all over the surface.
  • Bake on a high shelf of the oven for 35-40 minutes until golden brown.
  • If you would like to make the fish pie in advance, then you will have to let the sauce cool down completely before adding the fish, scallops and prawns. After you have spread the topping, cover the dish loosely with clingfilm and refrigerate it until you're ready to bake. But you will have to give it an extra 10 minutes of cooking time.

Nutrition Facts : Calories 745.5, Fat 30.5, SaturatedFat 17.9, Cholesterol 236.3, Sodium 1854.4, Carbohydrate 60.8, Fiber 6.9, Sugar 3.2, Protein 56.2

HARISSA FISH PIE



Harissa fish pie image

Add harissa to fish pie and top with sweet potato for a twist on a classic. Nutritionally balanced and filling, it's ideal for a family meal

Provided by Melissa Thompson - Journalist and food writer

Categories     Dinner

Time 1h45m

Number Of Ingredients 14

700g sweet potatoes (3-4 small ones or 2 large ones)
3 tbsp rapeseed oil
pinch of cumin
pinch of smoked paprika
1 onion, finely chopped
1 red pepper, finely chopped
350ml semi-skimmed milk
350g fish pie mix (make sure it contains smoked haddock)
225g frozen king prawns, defrosted
2½ tbsp harissa paste
2 tbsp cornflour
30ml double cream
200g spinach, roughly chopped
steamed green beans, to serve

Steps:

  • Heat the oven to 180C/160C fan/gas 4. Prick the sweet potatoes with a fork and cook for 50 mins-1 hr or until the flesh is soft (or in the microwave on high for 5-7 mins). Remove the skin and mash the flesh with 2 tbsp of the oil, the cumin and paprika. Set aside and keep warm.
  • Meanwhile, heat a frying pan with the remaining 1 tbsp oil, and cook the onions and peppers over a medium heat until soft, about 7 mins. Warm the milk in a pan over a low-medium heat and add the fish pie mix and the prawns. Cook for 4 mins until the prawns have just turned pink, then scoop out the fish and prawns. Reserve the milk.
  • Add the harissa paste to the onions and peppers and cook for 2 mins. Stir through the cornflour, then add the reserved milk bit by bit, stirring as you go, followed by the cream. Add the spinach and cook for 2 mins until it softens, then add the fish and prawns, stirring carefully to avoid breaking them up.
  • Pour the fish mixture into an ovenproof dish, approximately 25 x 18cm. Carefully spoon the sweet potato on top, going from end- to-end and meeting in the middle. Carefully spread out with a knife, then go over it with a fork to make ridges. Bake for 20 mins, then grill for 10 mins on the hottest setting. Serve with the green beans.

Nutrition Facts : Calories 539 calories, Fat 20 grams fat, SaturatedFat 5 grams saturated fat, Carbohydrate 52 grams carbohydrates, Sugar 27 grams sugar, Fiber 9 grams fiber, Protein 34 grams protein, Sodium 1.1 milligram of sodium

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CHOWDER-STYLE FISH AND SWEET POTATO PIE - FOOD24
2012-04-23 Method: Cook the sweet potatoes in a large pot of salted boiling water. In a large pan, heat the olive oil and fry the onion for 2-3 minutes until translucent. Add the leeks, thyme and garlic and fry for a further 3-4 minutes. Add the stock, lemon juice and fish and simmer for about 8 minutes. Remove from the heat, ‘flake’ the fish with a ...
From food24.com


SALMON POT PIE WITH SWEET POTATO - EVERYDAY HEALTHY RECIPES
2019-02-02 Step-by-step recipe instructions. 1 .While you are waiting for the salmon to cook (if preparing from raw) prepare the sweet potato. Peel and cube the sweet potato, then pour 2 cm of water into a saucepan, add a bit of salt and toss in the potato cubes. Cover, bring to the boil, then simmer for 10 minutes. Drain.
From everydayhealthyrecipes.com


SAVE WITH JAMIE: SWEET PEA FISH PIE | CBC LIFE
2019-10-04 Peel and chop the carrots and onions and cook them in a large ovenproof pan (roughly 30 cm in diameter) with a lug of oil for 15 minutes, or until softened but not coloured, stirring occasionally ...
From cbc.ca


QUICK AND EASY FISH PIE | BRITISH RECIPES | GOODTO
2021-03-12 Method. Preheat the oven to 200ºC (gas mark 6). Boil the potatoes for 10-12 mins until tender then drain. Mash with butter and milk and season. Cook the salmon and cod in a pan of boiling water for 5 mins then drain and return to the pan. Add the peas, chives, crème fraiche and seasoning and cook gently for 2-3 mins.
From goodto.com


SWEET POTATO FISH PIE - A CORNISH FOOD BLOG - JAM AND CLOTTED …
2009-01-12 Preheat the oven to 200°c 180°fan. To make the sauce, melt the butter in a pan and fry the spring onions for a few minutes until soft. Add the flour and fry for 1 minute. Gradually add the milk and allow sauce to thicken, add all the fish, parsley and lemon and cook for 3-4 minutes, until cod starts flaking. To make topping, fry the grated ...
From jamandclottedcream.co.uk


THE BEST SWEET POTATO PIE RECIPE | COOKIES AND CUPS
2020-10-05 Reduce heat on the oven to 350°F. Roll out your pie dough to 12-inches in diameter. Place the dough in a 9×2-inch (deep dish) pie plate. Set aside or into the refrigerator if not ready to bake yet. Once cooled, peel the skin from the potatoes and mash until smooth. You will need 2 cups of mashed sweet potatoes.
From cookiesandcups.com


FISH PIE RECIPE - RAYMOND BLANC OBE
Strain the cooked potatoes into a colander, letting the excess steam escape for 2 – 3 minutes. Pass the potato through a potato ricer or mash with a potato masher. Return the purée of potato into a saucepan, gradually pour and mix in the warm milk (retain a little). Stir in the melted butter and season with salt and pepper. Taste and correct ...
From raymondblanc.com


SEARCH PAGE - FOOD NETWORK
SimplyCook have sourced quality ingredients to make this money-saving meal the perfect alternative to costly recipe book equivalents. 1. Put the sweet p . Prep Time-Cook Time-Serves. 4 . Old-fashioned sweet potato pie. Easy. 1) Cream the sweet potatoes with an electric mixer. This will produce a smooth, creamy pie with no lumps. 2) Preheat the oven to 180 degrees …
From foodnetwork.co.uk


THE ULTIMATE FISH PIE RECIPE - BBC FOOD
Add the milk and the parsley, bring to the boil, then reduce the heat and simmer for ten minutes. Preheat the oven to 180C/350F/Gas 4. To finish the sauce, add the double cream to …
From bbc.co.uk


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