Five Flavor Yogurt Dip Recipes
FIVE-FLAVOR YOGURT DIP
From Delicious Living Magazine's April 2005 publication. Described in article as follows: "Modeled after a fantastic sauce I had with lamb cubes at a Turkish restaurant in San Francisco, this all-purpose yogurt sauce hits many notes; sweet, sour, hot, salty, herbaceous, and that mysterious savory flavor the Japanese call 'umani'. Serve with red bell pepper, jicama, and carrot slices; as a topping for baked potatoes; with grilled lamb, chicken, or tofu; tossed in tuna salad; or as a different and nutritious sandwich spread". Makes about 2 cups. PER SERVING (1 tablespoon): 28 cal, 68% fat cal, 2 g fat, 0 g sat fat, 0 mg col, 1 g protein, 1 g carb, 0 g fiber, 40 mg sodium
Provided by Some1sGrandma
Categories Egg Free
Time 10m
Yield 2 cups, 32 serving(s)
Number Of Ingredients 6
Steps:
- Mix all ingredients in a bowl.
- Refrigerate for at least one hour to allow flavors to blend.
Nutrition Facts : Calories 26.3, Fat 2, SaturatedFat 0.4, Cholesterol 1, Sodium 6.3, Carbohydrate 1.4, Fiber 0.4, Sugar 0.4, Protein 0.9
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