Five Spice Steak Bowl Recipes

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CHINESE FIVE-SPICE STEAK WITH ORANGES AND SESAME BROCCOLINI



Chinese Five-Spice Steak with Oranges and Sesame Broccolini image

The secret to the deep orange flavor in this simple weeknight dinner is to sear halved oranges next to the steak as it cooks, and then squeeze the caramelized juice all over your plate before digging in.

Provided by Anna Stockwell

Categories     Orange     Steak     Sesame Oil     Green Onion/Scallion     Rice     Dinner     Wheat/Gluten-Free     Winter     Citrus     Broccoli     One-Pot Meal     Dairy Free

Yield 4 servings

Number Of Ingredients 13

3 small oranges (about 1 lb.)
1 1/2 tsp. Chinese five-spice powder
1 tsp. light brown sugar
2 1/4 tsp. kosher salt, divided
1 hanger steak (about 1 1/4 lb.), cut in half lengthwise, center gristle removed
2 Tbsp. vegetable oil
3 bunches broccolini (about 1 1/2 lb.), trimmed, halved lengthwise if large
2 Tbsp. toasted sesame oil
1/2 tsp. crushed red pepper flakes
1 tsp. toasted sesame seeds, plus more for serving
3 scallions, thinly sliced
Flaky sea salt
Steamed rice and hot sauce (for serving; optional)

Steps:

  • Finely grate 2 tsp. orange zest from 1 orange into a small bowl. Cut all oranges in half; set aside.
  • Add five-spice powder, brown sugar, and 2 tsp. kosher salt to bowl with zest and stir to combine. Rub steak all over with spice mixture.
  • Heat vegetable oil in a large heavy skillet (preferably cast iron) over high. Cook steak, turning often, until browned on all sides and an instant-read thermometer inserted into the center registers 130˚F for medium-rare, 15-20 minutes total. After steak has cooked for about 5 minutes, nestle orange halves cut side down around steak and cook until well browned, about 5 minutes. Transfer oranges to a plate. Transfer steak to a cutting board and let rest 10 minutes before slicing.
  • Arrange broccolini in an even layer in same skillet and heat over high. Cook, undisturbed, until well charred, about 3 minutes. Toss and continue to cook until tender and slightly charred all over, about 3 minutes more. Transfer to a large bowl. Squeeze in juice from 2 orange halves over. Add sesame oil, red pepper flakes, 1 tsp. sesame seeds, and remaining 1/4 tsp. kosher salt and toss to coat.
  • Transfer steak to a platter. Arrange broccolini mixture alongside. Top with scallions, sea salt, and remaining sesame seeds. Serve with charred orange halves to squeeze over, rice, and hot sauce alongside, if desired.

GRILLED FIVE SPICE CHICKEN



Grilled Five Spice Chicken image

Chinese 5-spice powder has a proven track record of awesomeness when combined with smoky, caramelized meats. This grilled five spice chicken recipe is a great example.

Provided by Chef John

Categories     Meat and Poultry Recipes     Chicken

Time 7h2m

Yield 6

Number Of Ingredients 13

1 (5 pound) whole chicken, cut in half
½ lime, juiced
1 tablespoon fish sauce
3 cloves garlic, crushed
1 tablespoon seasoned rice vinegar
1 tablespoon Chinese five-spice powder
2 teaspoons hot chile paste (such as sambal oelek)
2 teaspoons grated fresh ginger
1 teaspoon soy sauce
⅓ cup seasoned rice vinegar
½ lime, juiced
1 teaspoon fish sauce
1 teaspoon hot chile paste (such as sambal oelek)

Steps:

  • Score the skin side of each piece of chicken 2 to 3 times, about 1/8 inch deep.
  • Whisk together the the juice of 1/2 lime, 1 tablespoon fish sauce, garlic, 1 tablespoon rice vinegar, Chinese five-spice powder, 2 teaspoons hot chile paste, ginger, and soy sauce in a bowl. Pour into a resealable plastic bag. Add chicken, coat evenly with the marinade, squeeze out excess air, and seal the bag. Marinate in refrigerator for 6 hours.
  • Preheat an outdoor grill for medium-high heat, and lightly oil the grate.
  • Remove chicken halves from the bag and transfer to a plate or baking sheet lined with paper towels. Pat chicken pieces dry with more paper towels. Reserve marinade mixture in a small bowl.
  • Whisk together the 1/3 cup rice vinegar, juice of 1/2 lime, 1 teaspoon fish sauce, and 1 teaspoon hot chile paste in a small bowl. Set aside.
  • Grill chicken, skin-side down, on the preheated grill for 2 minutes. Turn each piece, brush with reserved marinade mixture, and move to indirect heat.
  • Grill, brushing with glaze and turning ever 10-15 minutes, until well-browned and meat is no longer pink in the center, about 45 minutes total. An instant-read thermometer inserted into the thickest part of the thigh, near the bone, should read 180 degrees F (82 degrees C).
  • Drizzle vinegar lime juice mixture over the chicken and serve.

Nutrition Facts : Calories 484.2 calories, Carbohydrate 4.4 g, Cholesterol 166.1 mg, Fat 27.3 g, Fiber 0.4 g, Protein 53 g, SaturatedFat 7.6 g, Sodium 457.9 mg, Sugar 0.8 g

HOMEMADE STEAK SEASONING



Homemade Steak Seasoning image

Here's the perfect seasoning for your favorite cut. -Sarah Farmer, Culinary Director, Taste of Home

Provided by Taste of Home

Time 5h

Yield about 1/3 cup

Number Of Ingredients 7

2 tablespoons coarsely ground pepper
2 tablespoons kosher salt
2 teaspoons onion powder
2 teaspoons dried minced garlic
2 teaspoons paprika
2 teaspoons crushed coriander seeds
2 teaspoons crushed red pepper flakes

Steps:

  • In a small bowl, combine all ingredients. Store in an airtight container in a cool, dry place for up to 1 year.

Nutrition Facts : Calories 3 calories, Fat 0 fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 360mg sodium, Carbohydrate 1g carbohydrate (0 sugars, Fiber 0 fiber), Protein 0 protein.

FIVE SPICE



Five Spice image

At once musky and sweet, with a pronounced kick, five spice is traditionally made from equal parts cinnamon, cloves, fennel seeds, star anise and peppercorns (usually Sichuan or white). This one, adapted from Kian Lam Kho, the author of "Phoenix Claws and Jade Trees: Essential Techniques of Authentic Chinese Cooking" (Clarkson Potter, 2015), includes Sichuan peppercorns to give the mix a characteristically numbing, tingly sensation on the tongue known as mala. Once the spices are toasted and mixed, the blend can be used both whole (simmered into stews, braises and soups) and ground (added to sauces, roasted meats and vegetables). Or, stir some salt into the ground blend and use it as a piquant table condiment: It's wonderful sprinkled on everything from barbecued meats to scrambled eggs.

Provided by Melissa Clark

Categories     condiments

Time 5m

Yield 1/4 cup ground spice blend

Number Of Ingredients 5

1 (2-inch/5-gram) piece cassia bark or cinnamon stick, broken into pieces
1 1/2 teaspoons/5 grams fennel seeds
5 whole star anise pods (5 grams)
3 1/2 teaspoons/5 grams Sichuan peppercorns
2 teaspoons/5 grams whole cloves

Steps:

  • Place a small skillet over medium heat. Add spices and toast, stirring, until fragrant, 2 to 4 minutes. Pour into a small bowl and set aside to cool. If using the whole spices for a braise, they are ready to go.
  • To make the spices into a powder, use a spice grinder, clean coffee grinder, or mortar and pestle to grind the spices until fine. If you like, you can strain the mix through a fine-mesh strainer to remove any coarse bits, but this is optional. Store in an airtight container in a cool, dark place for up to 1 year.

FIVE-SPICE FLANK STEAK



Five-Spice Flank Steak image

Make and share this Five-Spice Flank Steak recipe from Food.com.

Provided by Dancer

Categories     Meat

Time 24m

Yield 4 serving(s)

Number Of Ingredients 5

1 tablespoon brown sugar
1 teaspoon Chinese five spice powder
1 teaspoon garlic powder
1/2 teaspoon salt
1 lb flank steak, trimmed of visible fat

Steps:

  • Preheat the oven to 475 degrees.
  • Coat a cast-iron skillet with cooking spray and place in the oven while preparing the spice rub.
  • Combine the sugar, five-spice powder, garlic powder and salt in a small bowl.
  • Sprinkle half the mixture evenly over the surface of the steak, then pat or rub it into the meat.
  • Turn the steak over, and repeat on the second side.
  • Place the steak in the hot cast-iron skillet.
  • Cook 6 to 7 minutes on each side, depending on desired degree of doneness.
  • Remove the steak from the oven, and let it rest on the carving board for 3 to 5 minutes.
  • Cut it across the grain on the diagonal in thin strips.

Nutrition Facts : Calories 202.4, Fat 9.4, SaturatedFat 3.9, Cholesterol 46.5, Sodium 353.4, Carbohydrate 3.9, Fiber 0.1, Sugar 3.5, Protein 24.2

FIVE-SPICE SHANGHAI MARINADE



Five-Spice Shanghai Marinade image

Categories     Condiment/Spread     Sauce     Ginger     Low Carb     Summer     Bon Appétit

Yield Makes about 1 cup

Number Of Ingredients 8

2/3 cup minced green onions
1/4 cup soy sauce
1/4 cup dry Sherry
2 tablespoons minced peeled fresh ginger
2 tablespoons chili oil*
2 teaspoons oriental sesame oil
2 teaspoons five-spice powder
*Available at Asian markets and in the Asian section of some supermarkets.

Steps:

  • Whisk all ingredients in medium bowl until blended. (Can be prepared 1 day ahead. Cover and refrigerate.)
  • Marinate beef or chicken in half of five-spice marinade at least 1 hour and up to 3 hours in refrigerator before grilling. Remove beef or chicken from marinade; boil marinade 1 minute. Brush boiled marinade over beef or chicken while grilling and pass remaining half of marinade separately.

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