Garlic And Leek Quinoa Recipes

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GARLIC QUINOA



Garlic Quinoa image

This is a quick and easy, basic quinoa recipe that we use in our house instead of rice as a great side.

Provided by sjflick

Categories     Side Dish     Grain Side Dish Recipes

Time 30m

Yield 4

Number Of Ingredients 4

1 tablespoon butter
1 tablespoon minced garlic
2 cups chicken broth
1 cup quinoa

Steps:

  • Melt butter in a saucepan over medium heat. Cook and stir garlic in melted butter until just browned, about 5 minutes.
  • Pour chicken broth into the saucepan; add quinoa and stir. Bring the mixture to a boil, reduce heat to low, cover, and simmer until liquid is absorbed, about 15 minutes.
  • Remove saucepan from heat and rest mixture 5 minutes before fluffing with a fork.

Nutrition Facts : Calories 192.5 calories, Carbohydrate 28.5 g, Cholesterol 10.1 mg, Fat 5.7 g, Fiber 3 g, Protein 6.7 g, SaturatedFat 2.1 g, Sodium 502.9 mg, Sugar 0.5 g

QUINOA WITH LEEK



Quinoa with Leek image

The Quinoa with Leek recipe out of our category Grain! EatSmarter has over 80,000 healthy & delicious recipes online. Try them out!

Provided by EAT SMARTER

Time 40m

Yield 2

Number Of Ingredients 8

1 stalk Leeks
1 Fennel bulb
1 garlic clove
3 ozs Quinoa
2 Tbsps olive oil
1.25 cups Vegetable broth
salt
peppers

Steps:

  • Cut leek in half lengthwise and rinse thoroughly. Cut white and light green portions into 1/2 inch cubes.
  • Trim fennel, rinse, and cut into 1/2 inch cubes. Peel the garlic and chop finely.
  • Rinse quinoa in a sieve under cold water until water runs clear.
  • Heat the oil in a pot. Add leek, fennel and garlic and fry until light brown while stirring, 4-5 minutes.
  • Pour in vegetable broth, bring to a boil and cook for 3 minutes.
  • Stir in quinoa, cover and cook on low heat for about 12 minutes.
  • At the end of cooking time, fluff quinoa with a fork and season with salt and pepper before serving.

Nutrition Facts : Calories 272 kcal, Fat 12 g, SaturatedFat 1.6 g, Protein 11 g, Carbohydrate 28 g, Sugar 0 g, Cholesterol 0 mg

QUINOA WITH GARLIC, PINE NUTS AND RAISINS



Quinoa With Garlic, Pine Nuts and Raisins image

Provided by Ellie Krieger

Categories     side-dish

Time 25m

Yield 4 servings

Number Of Ingredients 8

1 cup quinoa, rinsed well
1/4 cup pine nuts
2 tablespoons extra-virgin olive oil
2 cloves garlic, thinly sliced
1/3 cup chopped fresh parsley
1/4 cup raisins
1 tablespoon fresh lemon juice
Kosher salt and freshly ground pepper

Steps:

  • Place the quinoa in a saucepan and cook over medium heat until toasted, about 2 minutes. Add 1 3/4 cups water (or use low-sodium chicken broth) and bring to a boil. Reduce the heat to medium-low and simmer, covered, until the liquid is absorbed, 10 to 15 minutes. Remove from the heat and let sit, covered, about 2 minutes.
  • Meanwhile, toast the pine nuts in a skillet over medium-high heat, stirring, until golden, about 3 minutes; transfer to a plate. Add the olive oil and garlic to the skillet and cook over medium heat, stirring, until golden, about 2 minutes. Transfer the garlic to the plate, reserving the oil.
  • Fluff the quinoa with a fork. Add the pine nuts, garlic, reserved oil, parsley, raisins and lemon juice. Season with salt and pepper and toss.

QUINOA WITH KUMQUATS AND LEEKS



Quinoa with Kumquats and Leeks image

This quinoa dish goes extremely well with fish. I bake the fish with kumquats as well. Try it with multi-colored quinoa.

Provided by JCL

Categories     Side Dish     Grain Side Dish Recipes

Time 40m

Yield 4

Number Of Ingredients 7

1 tablespoon extra-virgin olive oil
1 leek, thinly sliced
3 cloves garlic, thinly sliced
8 kumquats, thinly sliced
salt to taste
1 cup quinoa
2 cups chicken stock

Steps:

  • Heat olive oil in a skillet over medium heat; cook and stir leek, garlic, and kumquats until brown, 5 to 10 minutes. Season with salt.
  • Cook and stir quinoa into kumquat mixture until quinoa is toasted, about 1 minute; add chicken stock and bring to a boil. Reduce heat to low, cover, and simmer until quinoa has absorbed the chicken stock, about 20 minutes.

Nutrition Facts : Calories 238.2 calories, Carbohydrate 37.7 g, Cholesterol 2.5 mg, Fat 6.6 g, Fiber 5.9 g, Protein 7.7 g, SaturatedFat 0.8 g, Sodium 490.8 mg, Sugar 4.9 g

LEEK-TOMATO QUINOA



Leek-Tomato Quinoa image

Provided by Charlie Trotter

Categories     Tomato     Vegetable     Side     Sauté     Quick & Easy     Low/No Sugar     Wheat/Gluten-Free     Basil     Quinoa     Leek     Summer     Healthy     Simmer     Bon Appétit     Sugar Conscious     Peanut Free     Tree Nut Free     Soy Free     No Sugar Added

Yield Makes about 2 3/4 cups

Number Of Ingredients 11

1 1/2 cups quinoa*
2 cups water
1/2 teaspoon salt
1 tablespoon butter
2 cups finely chopped leeks (white and pale green parts only)
1/4 cup low-salt chicken broth
3 tablespoons olive oil
2 medium-size yellow tomatoes, seeded, chopped
3 tablespoons chopped green onions
3 tablespoons chopped fresh basil
1 tablespoon fresh lemon juice

Steps:

  • Place quinoa in strainer. Rinse under cold running water until water runs clear; drain. Mix quinoa, 2 cups water, and salt in heavy medium saucepan. Bring to boil. Reduce heat to medium-low, cover, and simmer until quinoa is just tender and almost all water is absorbed, about 20 minutes. Drain. Set aside. (Quinoa can be made 1 day ahead. Cool, then cover; chill.)
  • Melt butter in large nonstick skillet over medium heat. Add leeks; sauté until beginning to soften, about 5 minutes. Add broth. Cover; simmer until leeks are tender, about 5 minutes. Add quinoa and oil; stir until heated through, about 5 minutes. Stir in tomatoes, onions, basil, and lemon juice. Season with salt and pepper.
  • *A tiny, bead-shaped, ivory-colored grain available at natural foods stores.

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2013-12-27 In a medium pot over high heat, bring the quinoa, water and 1/2 teaspoon kosher salt to a rolling boil, stirring occasionally. Reduce the heat to low, and simmer until the quinoa …
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  • In a medium pot over high heat, bring the quinoa, water and 1/2 teaspoon kosher salt to a rolling boil, stirring occasionally. Reduce the heat to low, and simmer until the quinoa has fully absorbed the water, about 15 minutes. Remove from the heat and set aside.
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