Garlic And Zucchini Soup Recipes

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ZUCCHINI-BASIL SOUP



Zucchini-Basil Soup image

Provided by Shelley Wiseman

Categories     Soup/Stew     Blender     Food Processor     Herb     Appetizer     Vegetarian     Lunch     Basil     Squash     Zucchini     Summer     Healthy     Vegan     Gourmet     Pescatarian     Paleo     Dairy Free     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Soy Free     No Sugar Added     Kosher

Yield Makes 4 to 6 servings

Number Of Ingredients 7

2 pounds zucchini, trimmed and cut crosswise into thirds
3/4 cup chopped onion
2 garlic cloves, chopped
1/4 cup olive oil
4 cups water, divided
1/3 cup packed basil leaves
Equipment: an adjustable-blade slicer fitted with 1/8-inch julienne attachment

Steps:

  • Julienne skin (only) from half of zucchini with slicer; toss with 1/2 teaspoon salt and drain in a sieve until wilted, at least 20 minutes. Coarsely chop remaining zucchini.
  • Cook onion and garlic in oil in a 3- to 4-quarts heavy saucepan over medium-low heat, stirring occasionally, until softened, about 5 minutes. Add chopped zucchini and 1 teaspoon salt and cook, stirring occasionally, 5 minutes. Add 3 cups water and simmer, partially covered, until tender, about 15 minutes. Purée soup with basil in 2 batches in a blender (use caution when blending hot liquids).
  • Bring remaining cup water to a boil in a small saucepan and blanch julienned zucchini 1 minute. Drain in a sieve set over a bowl (use liquid to thin soup if necessary).
  • Season soup with salt and pepper. Serve in shallow bowls with julienned zucchini mounded on top.

GRANDMA GLADYS'S ZUCCHINI SOUP



Grandma Gladys's Zucchini Soup image

Our granddaughter loves this soup made by her great grandma! Substitute ground beef, Italian sausage, and beef stock for the ground turkey, turkey Italian sausage, and chicken stock, if desired.

Provided by Jack Schmidt

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Vegetable Soup Recipes     Squash Soup Recipes     Zucchini Soup Recipes

Time 1h35m

Yield 6

Number Of Ingredients 14

10 ounces ground turkey
3 turkey Italian sausages, casings removed
1 cup chopped green bell pepper
⅔ cup chopped onion
4 stalks celery, thinly sliced
2 (28 ounce) cans stewed tomatoes
6 zucchini, cut into cubes
4 (10.75 ounce) cans low-sodium chicken broth
1 tablespoon Italian seasoning
½ teaspoon sea salt
½ teaspoon dried tarragon
½ teaspoon garlic powder
ground black pepper to taste
¼ cup grated Parmesan cheese, or to taste

Steps:

  • Cook and stir ground turkey, sausage, bell pepper, onion, and celery in a large pot over medium-high heat until meat is no longer pink and vegetables are tender, 10 to 12 minutes.
  • Stir tomatoes, zucchini, chicken broth, Italian seasoning, sea salt, tarragon, garlic powder, and black pepper into turkey mixture; bring to a boil, reduce heat to low, and simmer until flavors combine, about 1 hour. Ladle soup into bowls and garnish with Parmesan cheese.

Nutrition Facts : Calories 276.7 calories, Carbohydrate 25.4 g, Cholesterol 72.9 mg, Fat 10 g, Fiber 5.4 g, Protein 25.7 g, SaturatedFat 3.2 g, Sodium 1282.7 mg, Sugar 13.8 g

GARLIC AND ZUCCHINI SOUP



Garlic and Zucchini Soup image

There is no hiding the garlic flavour in this lusciously smooth soup - fresh zucchini from the garden (or your neighbour's!) is a wonderfully seasonal base for a creamless, creamy pot of goodness that is packed with nutrients and taste, not fat!

Provided by YummySmellsca

Categories     Lunch/Snacks

Time 1h15m

Yield 8 cups, 6 serving(s)

Number Of Ingredients 10

2 tablespoons olive oil
1 medium white onion, chopped
25 large garlic cloves, chopped
3 large zucchini, chopped or 35 ounces zucchini
1/4 cup white wine
4 cups low sodium vegetable broth
2 cups water
1/4 teaspoon powdered ginger
1/2 teaspoon black pepper
salt, to taste

Steps:

  • In a heavy pot, warm the oil over medium heat.
  • Add the onions and cook on medium-low heat for about 5 minutes, until soft.
  • Add garlic and cook 5 minutes longer - don't brown the garlic, just cook to soften.
  • Add the zucchini and cook, stirring occasionally, until beginning to tenderize.
  • Pour in the wine and stir to incorporate, then add the broth and bring to a simmer.
  • Reduce the heat and simmer, uncovered, 45 minutes.
  • Puree smooth using either an immersion blender or in batches with a regular blender to puree.
  • Stir in ginger, pepper and salt.
  • This soup is better after a night in the refrigerator!

Nutrition Facts : Calories 105.7, Fat 5.1, SaturatedFat 0.8, Sodium 19.2, Carbohydrate 12.1, Fiber 2.3, Sugar 5.1, Protein 3.1

ZUCCHINI AND BASIL SOUP



Zucchini and Basil Soup image

Blend a little potato into this soup for a rich and creamy texture.

Provided by Food Network Kitchen

Categories     appetizer

Time 45m

Yield 4 to 6 servings

Number Of Ingredients 10

2 tablespoons olive oil, plus more, for drizzling
1 cup chopped onion
1 cup chopped peeled potato
3 to 4 sprigs fresh thyme
1 medium clove garlic, minced
Kosher salt and freshly ground black pepper
3 1/2 cups low-sodium vegetable broth
2 cups chopped zucchini
1 cup packed fresh basil leaves, plus some leaves, for serving
Chopped toasted almonds, for serving

Steps:

  • Heat the oil in a medium saucepan over medium heat. Add the onion and cook, stirring, until soft, 3 to 5 minutes. Add the potatoes, thyme, garlic, 1/2 teaspoon salt and a few grinds of pepper and cook, stirring, until the potatoes are well coated, 2 to 3 minutes more. Pour in the broth and bring to a boil, then reduce the heat and simmer for 10 minutes.
  • Add the zucchini, bring back to a simmer and cook until tender, about 10 minutes, adjusting the heat as needed to maintain a simmer. Remove from the heat, discard the thyme and let cool at least 5 minutes. Stir the basil into the soup and carefully puree until smooth with a handheld immersion blender or in 2 to 3 batches in a blender (do not fill the blender more than halfway full).
  • Reheat the soup if necessary, adjusting the consistency and seasoning with additional water, salt and pepper.
  • Serve hot and garnish with a sprinkle of almonds, basil leaves and a drizzle of oil.

EASY STIR-FRIED ZUCCHINI AND GARLIC



Easy Stir-Fried Zucchini and Garlic image

Make and share this Easy Stir-Fried Zucchini and Garlic recipe from Food.com.

Provided by Kittencalrecipezazz

Categories     Free Of...

Time 15m

Yield 4-6 serving(s)

Number Of Ingredients 7

2 lbs zucchini (sliced or diced into cubes)
2 tablespoons fresh minced garlic
2 tablespoons olive oil
2 tablespoons butter
salt and pepper
1/2 teaspoon italian seasoning (or to taste)
parmesan cheese (optional)

Steps:

  • In a large skillet, saute the zucchini, garlic and Italian seasoning in oil and butter, until zucchini is crisp-tender, about 5 minutes.
  • Season with salt and pepper, then sprinkle with Parmesan cheese.
  • Serve immediately.

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