Ginger Soy Glazed Pork Chops With Asian Pear Slaw Recipes

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GINGER-SOY GLAZED PORK CHOPS WITH ASIAN PEAR SLAW



Ginger-Soy Glazed Pork Chops with Asian Pear Slaw image

Ginger-soy glazed pork chops paired with a refreshing Asian pear slaw creates an incredibly flavorful, easy-to-prepare meal.

Provided by Jamie Vespa MS, RD

Categories     Entree

Time 30m

Number Of Ingredients 23

**Pear Slaw**
1 1/2 cups shredded cabbage
1 julienne-cut pear
1/3 red onion (shaved or thinly sliced)
1/2 cup matchstick carrots
1/4 cup thinly sliced radish
1/3 cup cilantro (roughly chopped)
1 1/2 tsp fish sauce
1 1/2 tsp rice wine vinegar
1 tsp granulated sugar
1 tbsp canola or vegetable oil
Juice of 1 lime
Sea salt and black pepper to taste
Optional garnish: sesame seeds
**Ginger-Soy Glazed Pork**
1 - 1.25 lbs boneless pork loin chops
2 cloves of garlic (minced)
3 tbsp lower-sodium soy sauce
1 tbsp honey
1 tsp freshly grated ginger
2 tsp mirin
1/2 tsp Sriracha (optional)
Optional garnish: sliced green onion

Steps:

  • Begin by preparing slaw ingredients. In a large bowl, combine all vegetables. In a smaller bowl, whisk together dressing ingredients: fish sauce, rice wine vinegar, sugar, oil, lime juice, salt and pepper. Pour over vegetables and toss to evenly distribute. Set aside.
  • Prepare pork marinade by adding garlic, soy sauce, honey, ginger, mirin and Sriracha in a medium-sized bowl and whisking to combine. Heat a large non-stick skillet over medium-HIGH heat.
  • Season pork chops with a dash of salt and pepper and add to heated skillet (*if skillet is NOT non-stick, add a spray of non-stick cooking spray or dash of oil). Sear chops for ~3 minutes, flip and sear for another 2-3 minutes. Reduce heat to medium. Pour marinade evenly over pork chops. Cook for another 2-3 minutes, or until pork chops are cooked through, flipping once more. You'll notice the marinade will thicken and begin turning into a sticky glaze. Transfer pork chops to a plate and top with sliced green onion. Pair with slaw, top with sesame seeds if desired.

Nutrition Facts : ServingSize 1 g, Calories 303 kcal, Carbohydrate 19 g, Protein 26 g, Fat 13 g, SaturatedFat 3.5 g, Cholesterol 80 mg, Sodium 675 mg, Fiber 3 g, Sugar 12.5 g

PORK CHOPS WITH GINGER-SOY GLAZE



Pork Chops With Ginger-Soy Glaze image

This is a tasty and reasonably heart friendly pork dish. Think of it as Oriental Light. Time to marinate is not included.

Provided by Annacia

Categories     Pork

Time 17m

Yield 4 serving(s)

Number Of Ingredients 9

1 cup canned low sodium chicken broth
2 tablespoons dry white wine
2 tablespoons soy sauce
1 tablespoon sugar (or Splenda)
2 teaspoons minced fresh ginger
1 teaspoon minced garlic
4 boneless pork loin chops (3/4-inch-thick)
1 tablespoon vegetable oil
2 green onions, chopped

Steps:

  • Combine chicken broth, wine, soy sauce, sugar, ginger and garlic in shallow glass dish; whisk to blend.
  • Add pork and turn to coat.
  • Refrigerate at least 30 minutes and up to 3 hours.
  • Heat oil in heavy large skillet over medium-high heat.
  • Drain pork and reserve marinade.
  • Add pork to skillet and sauté until cooked through, about 5 minutes per side.
  • Transfer pork to platter.
  • Add marinade and green onions to same skillet.
  • Boil until reduced to glaze, about 1 minute. Spoon glaze over pork.

Nutrition Facts : Calories 354.1, Fat 16.6, SaturatedFat 5.1, Cholesterol 124, Sodium 611.4, Carbohydrate 5.5, Fiber 0.3, Sugar 3.6, Protein 42.2

JAPANESE GINGER PORK



Japanese Ginger Pork image

This recipe is for a quick Japanese style pork saute. Great with rice and steamed veggies on the side. You can also double the recipe and use whole Pork Chops or chicken breasts for grilling!

Provided by baby23

Categories     World Cuisine Recipes     Asian     Japanese

Time 1h20m

Yield 4

Number Of Ingredients 6

1 tablespoon grated fresh ginger root
2 tablespoons soy sauce
2 tablespoons sake
2 tablespoons mirin
1 pound thinly sliced pork loin
3 tablespoons vegetable oil

Steps:

  • In a large bowl, mix together the ginger, soy sauce, sake and mirin. Add the sliced pork, cover, and marinate for about 1 hour.
  • Heat the oil in a skillet or wok over high heat. Add the pork, and fry until brown. The pork should have a dark crispy look to it. Do not cook on low or medium heat, as the juices will not cook fast enough to get a crispy texture. Discard leftover marinade.

Nutrition Facts : Calories 289.3 calories, Carbohydrate 3.6 g, Cholesterol 55.1 mg, Fat 20.1 g, Fiber 0.1 g, Protein 18.8 g, SaturatedFat 5.2 g, Sodium 490.8 mg, Sugar 2.9 g

GINGER SOY PORK CHOPS



Ginger Soy Pork Chops image

"As pork raisers, we've served pork many different ways, and this is our absolute favorite," notes Alice Hermes of Glen Ullin, North Dakota. "One of our daughters went to state competition in 4-H when she entered these tangy chops seasoned with soy sauce, ginger and garlic."

Provided by Taste of Home

Categories     Dinner

Time 25m

Yield 4 servings.

Number Of Ingredients 10

1 cup soy sauce
1/4 cup diced green pepper
1/4 cup packed brown sugar
4 teaspoons chopped onion
1/2 teaspoon ground ginger
2 garlic cloves, minced
4 pork loin chops (1 inch thick)
2 teaspoons sugar
2 teaspoons cornstarch
1/2 cup water

Steps:

  • In a blender, combine the soy sauce, green pepper, brown sugar, onion, ginger and garlic; cover and process until smooth. Set aside 2 tablespoons for sauce. Pour the remaining marinade into a large resealable plastic bag or shallow glass container. Add pork chops and turn to coat. Seal or cover and refrigerate for 8 hours or overnight; drain and discard marinade. , Grill chops, covered, over medium heat for 4-5 minutes on each side or until a thermometer reads 145°. Let meat stand for 5 minutes before serving., In a saucepan, combine the sugar, cornstarch, water and reserved soy sauce mixture; stir until smooth. Bring to a boil; cook and stir for 2 minutes or until thickened. Serve with chops.

Nutrition Facts :

GRILLED ASIAN GINGER PORK CHOPS



Grilled Asian Ginger Pork Chops image

Asian ingredients give these grilled chops lots of unique flavour. They can also be put in the oven and broiled.

Provided by Lakmini Ebbinghaus

Categories     World Cuisine Recipes     Asian

Time 2h15m

Yield 6

Number Of Ingredients 8

½ cup orange juice
2 tablespoons soy sauce
2 tablespoons minced fresh ginger root
2 tablespoons grated orange zest
1 teaspoon minced garlic
1 teaspoon garlic chile paste
½ teaspoon salt
6 pork loin chops, 1/2 inch thick

Steps:

  • In a shallow container, mix together orange juice, soy sauce, ginger, orange zest, garlic, chile paste, and salt. Add pork chops, and turn to coat evenly. Cover, and refrigerate for at least 2 hours, or overnight. Turn the pork chops in the marinade occasionally.
  • Preheat grill for high heat, and lightly oil grate.
  • Grill pork chops for 5 to 6 minutes per side, or to desired doneness.

Nutrition Facts : Calories 136.3 calories, Carbohydrate 4 g, Cholesterol 61.4 mg, Fat 3.4 g, Fiber 0.3 g, Protein 21.4 g, SaturatedFat 1.2 g, Sodium 547.8 mg, Sugar 2 g

PORK CHOPS WITH GINGER-SOY GLAZE



Pork Chops with Ginger-Soy Glaze image

Provided by Sally Gilmour

Categories     Ginger     Soy     Marinate     Sauté     Low Carb     Pork Chop     White Wine     Healthy     Bon Appétit     Japan

Yield Serves 4

Number Of Ingredients 9

1 cup canned low-salt chicken broth
2 tablespoons dry white wine
2 tablespoons soy sauce
1 tablespoon sugar
2 teaspoons minced fresh ginger
1 teaspoon minced garlic
4 3/4-inch-thick boneless pork loin chops
1 tablespoon vegetable oil
2 green onions, chopped

Steps:

  • Combine chicken broth, wine, soy sauce, sugar, ginger and garlic in shallow glass dish; whisk to blend. Add pork and turn to coat. Refrigerate at least 30 minutes and up to 3 hours.
  • Heat oil in heavy large skillet over medium-high heat. Drain pork and reserve marinade. Add pork to skillet and sauté until cooked through, about 5 minutes per side. Transfer pork to platter. Add marinade and green onions to same skillet. Boil until reduced to glaze, about 1 minute. Spoon glaze over pork.

PORK CHOPS WITH GINGER PEAR SAUCE



Pork Chops With Ginger Pear Sauce image

In this quick and healthy recipe pan cooked chops are topped with a lovely combination of pears spiked with fresh ginger. Have not had a chance to try this out but it looks like something I would enjoy. Nutritional information: 237 calories; 5 g fat; 2 g fiber

Provided by justcallmetoni

Categories     Pork

Time 35m

Yield 4 serving(s)

Number Of Ingredients 12

4 (4 ounce) boneless pork chops, select a thicker cut and trim all visible fat
salt & freshly ground black pepper
2 teaspoons canola oil or 2 teaspoons corn oil
3 tablespoons cider vinegar
2 tablespoons sugar (I think you can do this with Splenda by adding it closer to the end of the preparation)
2/3 cup white wine, dry would be best
1 cup reduced-fat chicken broth
1 firm ripe bosc pears or 1 Anjou pear, peeled, cored and cut lengthwise into eighths
1/4 cup fresh ginger, peeled and cut into thin julienne strips
6 scallions, trimmed and sliced into 1/2 inch lengths
2 teaspoons cornstarch
2 teaspoons water

Steps:

  • Season porkchops with salt and pepper. Heat oil in a large nonstick skillet over medium-high heat. Add pork and cook until browned and just cooked through, two to three minutes per side. Transfer to a plate and keep warm. Pour off fat from the pan.
  • Add vinegar and sugar to the pan and stir to dissolve the sugar. Cook over medium-high heat until the syrup turns dark amber, 10 to 20 seconds. Pour in wine and bring to a simmer while stirring.
  • Add broth, pears and ginger to the wine-vinegar sauce bring to a simmer. Cook, uncovered, turning the pears occasionally, for 4 minutes. Add scallions and cook until the pears are tender, about 2 minutes more.
  • Mix together the water and cornstarch into a slurry and add to the pan. Stir until the sauce thickens. Reduce heat to low and return the pork and any accumulated juices to the pan; turn to coat with the sauce.
  • Serve immediately.

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