Golden Kiwi Smoothie Recipes

GOLDEN KIWI SMOOTHIE

Golden Kiwi Smoothie image

Make and share this Golden Kiwi Smoothie recipe from Food.com.

Provided by internetnut

Categories Smoothies

Time 5m

Yield 2 serving(s)

Number Of Ingredients 5

Ingredients

2 kiwi
1 small banana
1/2 cup orange juice
1/2 cup yogurt
ice cube

Steps:

Slice kiwi into halves and spoon the fruit out into a blender or food processor.
Add the banana, orange juice and yogurt.
Blend, until smooth, taking care not to crush the kiwi seeds, as this can make your smmothie bitter.
Pour over ice cubes into 2 long glasses.

KIWI FRUIT SMOOTHIE

Kiwi fruit smoothie image

This simple kiwi, mango and pineapple fruit smoothie makes an ideal morning treat. It's an easy way to pack in the vitamins and give yourself a boost

Provided by Miriam Nice

Categories Breakfast, Brunch, Drink

Time 5m

Number Of Ingredients 4

Ingredients

3 peeled kiwi fruit
1 mango , peeled, stoned and chopped
500ml pineapple juice
1 banana , sliced

Steps:

Put all of the ingredients in a blender and blitz until smooth then pour into 2 tall glasses.

Nutrition Facts : Calories 163 calories, Fat 1 grams fat, SaturatedFat 0.1 grams saturated fat, Carbohydrate 36 grams carbohydrates, Sugar 35 grams sugar, Fiber 3 grams fiber, Protein 2 grams protein, Sodium 0.04 milligram of sodium

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