Grapefruit Pork Salad Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

PORK GRAPEFRUIT STIR-FRY



Pork Grapefruit Stir-Fry image

For a refreshing change of pace, try this easy sweet-and-sour stir-fry. - Edie DeSpain, Logan, Utah.

Provided by Taste of Home

Categories     Dinner

Time 25m

Yield 6 servings.

Number Of Ingredients 13

3 tablespoons cornstarch
3/4 cup thawed grapefruit juice concentrate
3/4 cup water
3 tablespoons soy sauce
1 tablespoon honey
1/2 teaspoon ground ginger
3 cups sliced zucchini
1 medium sweet red or green pepper, julienned
1 tablespoon canola oil
1-1/2 pounds pork tenderloin, cut into thin strips
3 medium grapefruit, peeled and sectioned
1 tablespoon sesame seeds, toasted
Hot cooked rice, optional

Steps:

  • In a small bowl, combine the cornstarch, grapefruit juice concentrate, water, soy sauce, honey and ginger; set aside. In a skillet or wok, stir-fry zucchini and red pepper in oil over medium-high heat until crisp-tender, 3-4 minutes. Remove and keep warm. Add half of the pork; stir-fry until no longer pink, about 4 minutes. Remove and keep warm. Repeat with remaining pork. , Add sauce to skillet; bring to a boil. Cook and stir until thickened, about 2 minutes. Return pork and vegetables to pan; stir until coated. Gently stir in grapefruit. Sprinkle with sesame seeds. Serve over rice if desired.

Nutrition Facts : Calories 320 calories, Fat 7g fat (2g saturated fat), Cholesterol 74mg cholesterol, Sodium 364mg sodium, Carbohydrate 39g carbohydrate (0 sugars, Fiber 7g fiber), Protein 27g protein. Diabetic Exchanges

PORK LETTUCE WRAPS WITH GRAPEFRUIT



Pork Lettuce Wraps with Grapefruit image

Provided by Food Network Kitchen

Categories     appetizer

Time 35m

Yield 4 servings

Number Of Ingredients 14

2 tablespoons fish sauce
2 tablespoons fresh lime juice
2 teaspoons packed dark brown sugar
3 tablespoons shredded unsweetened coconut
1 medium pink grapefruit
3 tablespoons chopped roasted salted peanuts
1/2 cup coarsely chopped fresh mint
1 teaspoon hot Asian chili sauce (sambal oelek or sriracha)
2 scallions, thinly sliced diagonally
2 tablespoons vegetable oil
1/2 pound lean ground pork
1 teaspoon finely grated peeled ginger
1 small red onion, halved and thinly sliced
Romaine or Bibb lettuce leaves, for wrapping

Steps:

  • Mix the fish sauce, lime juice and brown sugar in a small bowl; set aside.
  • Lightly toast the coconut in a skillet over medium heat; cool. With a sharp knife, peel and segment the grapefruit, removing the white pith. Toss the segments in a bowl with the coconut, peanuts, mint, chili sauce and scallions.
  • Heat 1 tablespoon oil in a large skillet over medium heat. Add the pork and cook, breaking it up, 4 to 5 minutes (do not brown). Transfer the meat to a bowl and drain any excess liquid; set aside. Raise the heat to high, add the remaining 1 tablespoon oil to the skillet, then the ginger and red onion; cook to soften, about 1 minute. Add the onion to the meat, pour in the fish-sauce mixture and gently toss.
  • Divide the pork mixture among lettuce leaves and top each with some of the grapefruit salad.

GRAPEFRUIT AND ONION SALAD



Grapefruit and Onion Salad image

Provided by Robin Miller : Food Network

Categories     appetizer

Time 10m

Yield 4 servings

Number Of Ingredients 6

2 grapefruits, peeled
1/2 red onion, peeled
2 teaspoons olive oil
2 teaspoons sherry vinegar
Pinch each salt and ground black pepper
1 teaspoon poppy seeds

Steps:

  • Peel grapefruits and slice crosswise into thin rounds. Arrange grapefruit slices on a platter. Slice the red onion and sprinkle over the grapefruit slices. Drizzle with the olive oil and sherry vinegar and season with salt and black pepper. Sprinkle the poppy seeds over top to garnish.

SHAVED PARSNIP SALAD WITH GRAPEFRUIT



Shaved Parsnip Salad with Grapefruit image

This colorful salad blends bitter with sweet flavors.

Provided by Martha Stewart

Categories     Food & Cooking     Salad Recipes

Number Of Ingredients 7

2 grapefruits, peel and pith removed
3 tablespoons extra-virgin olive oil
1 tablespoon white-wine vinegar
1 teaspoon honey
Coarse salt and pepper
1 1/2 pounds parsnips, peeled
1/2 cup fresh parsley leaves

Steps:

  • Working over a large bowl, cut out grapefruit segments, then squeeze 1/4 cup juice from membranes. Whisk in oil, vinegar, honey, and 1/2 teaspoon each salt and pepper. With a vegetable peeler, shave parsnips on the diagonal into strips. Add to bowl along with parsley and toss.

Nutrition Facts : Calories 246 g, Fat 11 g, Fiber 9 g, Protein 3 g, SaturatedFat 2 g

DRUNKEN GRAPEFRUIT SALAD



Drunken Grapefruit Salad image

You won't believe how good this is. Buy the grapefruit in refrigerated jars in your market's produce section.

Provided by TerryWilson

Categories     Salad     Fruit Salad Recipes

Time 15m

Yield 8

Number Of Ingredients 5

8 cups refrigerated grapefruit, drained and juice reserved
¼ cup white sugar
3 fluid ounces gin
8 leaves fresh mint, minced
8 whole mint leaves

Steps:

  • Mix grapefruit, 1/2 cup reserved juice, and sugar in a bowl until sugar dissolves. Transfer grapefruit mixture to 8 serving cups; top each with about 1 teaspoon gin. Sprinkle minced mint over each cup. Garnish each cup with 1 mint leaf.

Nutrition Facts : Calories 139.5 calories, Carbohydrate 28.6 g, Fat 0.2 g, Fiber 1 g, Protein 1.4 g, Sodium 5.1 mg, Sugar 27.6 g

ROAST PORK LOIN WITH GRAPEFRUIT



Roast Pork Loin with Grapefruit image

Categories     Citrus     Fruit     Pork     Broil     Roast     Grapefruit     Pork Tenderloin     White Wine     Gourmet

Yield Serves 6 to 8

Number Of Ingredients 10

2 onions, sliced
4 large garlic cloves, crushed
1 tablespoon vegetable oil
a 3 1/2- to 4-pound boneless pork loin, tied
1 tablespoon coriander seeds, crushed
3 grapefruit
4 1/2 tablespoons sugar
3/4 cup dry white wine
1 1/2 cups chicken broth
a beurre manié made by kneading together 3 tablespoons softened unsalted butter and 3 tablespoons all-purpose flour

Steps:

  • In a roasting pan toss the onions and the garlic with the oil, add the pork loin, and season it with salt and pepper. Rub the coriander seeds over the pork and roast the pork in the middle of a preheated 350°F. oven for 1 to 1 1/4 hours, or until a meat thermometer registers 155°F. to 160°F.
  • While the pork is roasting, remove 3 or 4 long strips of zest from 1 of the grapefruit with a vegetable peeler, scrape off as much of the white pith from the zest as possible, and cut enough of the zest into fine julienne strips to measure 1/4 cup. Cut away the zest, pith, and membranes from all 3 grapefruit with a serrated knife and, working over a bowl to catch the juice, cut the flesh into sections, reserving the juice. Transfer the sections to a sieve and let them drain.
  • In a small heavy saucepan combine 3 tablespoons of the sugar, the zest strips, and 1/2 cup of the reserved juice, reserving the remaining juice for another use. Bring the mixture to a boil, stirring until the sugar is dissolved, and boil it until it is thickened and turns a light caramel.
  • Transfer the pork to a cutting board and let it stand, covered loosely with foil, for 10 minutes. While the pork is standing, deglaze the roasting pan with the wine, boiling the mixture and scraping up the brown bits, until the wine is reduced almost completely and add the broth. Pour the deglazing mixture through a fine sieve into the pan containing zest mixture, pressing hard on the solids, and bring the gravy to a boil, stirring. Add the beurre manié, a little at a time, whisking until the gravy is smooth, simmer the gravy, whisking occasionally, for 2 minutes, and whisk in any juices that have accumulated on the cutting board. Season the gravy with salt and pepper and keep it warm.
  • Arrange the grapefruit sections in a shallow baking pan or gratin dish just large enough to hold them in one layer, sprinkle them with the remaining 1 1/2 tablespoons sugar, and broil them under a preheated broiler about 2 to 3 inches from the heat for 3 to 5 minutes, or until they are just golden. Discard the string from the pork, cut the pork into 1/2-inch-thick slices, and serve it with the gravy and the grapefruit sections.

More about "grapefruit pork salad recipes"

CRISPY PORK BELLY AND GRAPEFRUIT SALAD RECIPE | GOOD …
crispy-pork-belly-and-grapefruit-salad-recipe-good image
2021-05-25 Method. 1. Rub the meat side of the pork with the garlic and pepper and place on a tray. Scatter the salt over the skin side of the pork and leave …
From goodfood.com.au
Servings 4-6
Total Time 2 hrs
Category Lunch
  • 1. Rub the meat side of the pork with the garlic and pepper and place on a tray. Scatter the salt over the skin side of the pork and leave uncovered in the fridge overnight.
  • 2. Heat your oven to 200C fan-forced (220C conventional). Brush off the excess salt and roast the pork for 45 minutes. Switch your oven to an overhead grill and grill for 10-15 minutes until the skin resembles crisp crackling. Allow to rest for 15 minutes, then turn the pork skin-side down on a chopping board and cut into large cubes with a heavy knife.
  • 3. Combine the grapefruit, carrot, cucumber, tomatoes, red onion, coriander, mint and chilli in a large bowl. Mix together the lime juice, palm sugar and fish sauce. The dressing should taste sweet, as the grapefruit will provide additional sourness. Toss the pork belly and dressing through the salad ingredients, then transfer to a serving plate. Scatter with the shallots to serve.


PINK GRAPEFRUIT SALAD WITH SHRIMP, COCONUT, AND CASHEWS
pink-grapefruit-salad-with-shrimp-coconut-and-cashews image
Instructions. 1. Heat a non-stick pan over medium-high heat. When the pan is hot, toss in the coconut flakes and cashews. Stir frequently and cook until they’re lightly toasted, about 3-5 minutes. Remove from the pan to cool. 2. Over a …
From furtherfood.com


27 GRAPEFRUIT RECIPES YOU’LL LOVE - INSANELY GOOD
27-grapefruit-recipes-youll-love-insanely-good image
2022-06-07 9. Grapefruit, Baby Arugula and Avocado Salad. Ditch the boring lettuce bowls and make this recipe your go-to salad for light lunches. Peppery, tangy, and full of creamy avocado goodness, this one is a refreshing mix of …
From insanelygoodrecipes.com


GRAPEFRUIT, WALNUT, AND FETA SALAD RECIPE | MYRECIPES
grapefruit-walnut-and-feta-salad-recipe-myrecipes image
Directions. Step 1. Peel and section grapefruit over a bowl; squeeze membranes to extract juice. Set sections aside; reserve 3 tablespoons juice. Discard membranes. Advertisement. Step 2. Combine juice, olive oil, sugar, salt, and …
From myrecipes.com


SUMMER RECIPE: CELERY AND GRAPEFRUIT SALAD WITH …
summer-recipe-celery-and-grapefruit-salad-with image
2010-06-25 Toss the sliced grapefruit and celery thoroughly in a bowl. Season with a pinch of sugar, olive oil, salt and pepper. Shave a little bit of Parmesan with a vegetable peeler or with the mandoline. Toss with the salad. Heap the …
From thekitchn.com


9 REFRESHING GRAPEFRUIT SALAD RECIPES | ALLRECIPES
9-refreshing-grapefruit-salad-recipes-allrecipes image
2021-03-29 Shrimp, Avocado, and Grapefruit Salad. "This is one of the most colorful and flavorful salads I have ever had," home cook Amber Moser says of this bright grapefruit salad recipe. Grapefruit and a creamy dressing made …
From allrecipes.com


CHINESE STYLE BELLY PORK WITH GRAPEFRUIT SALAD RECIPE
chinese-style-belly-pork-with-grapefruit-salad image
Toss the pork with the 5 spice powder and oil until coated. Heat a pan over a medium high heat and cook the pork for 5-6 mins on each side. Turn down the heat a little and stir in the garlic, ginger, soy, balsamic and brown sugar. Mix …
From realfood.tesco.com


SHRIMP, GRAPEFRUIT, AND AVOCADO SALAD | KITCHN
shrimp-grapefruit-and-avocado-salad-kitchn image
2020-12-11 Thaw 1 pound raw large shrimp if frozen, then peel and devein. Segment 2 medium grapefruits over a bowl to catch the juices. Halve, pit, and slice 1 avocado. Coarsely chop 1/4 cup toasted pecans. Pat the shrimp dry …
From thekitchn.com


FRESH HERB, GRAPEFRUIT, AND FENNEL SALAD RECIPE | BON …
fresh-herb-grapefruit-and-fennel-salad-recipe-bon image
2009-10-08 Combine fennel and herbs in large bowl. Cut grapefruit segments into 1/3- to 1/2-inch cubes. Add to bowl with fennel and toss to coat. Arrange salad on platter. Drizzle lightly with oil, then ...
From bonappetit.com


ARUGULA SALAD WITH ROASTED PORK TENDERLOIN, PEARS & BLUE CHEESE …
Step 2. Cook walnuts in a medium skillet over medium heat, stirring frequently, until golden and fragrant. Set aside. Step 3. Whisk vinegar, oil, lemon juice, honey, mustard, rosemary, garlic, and 1/4 teaspoon each salt and pepper in a large bowl. Place pork on the prepared baking sheet. Brush with 1 tablespoon of the dressing and sprinkle with ...
From eatingwell.com


RECIPE: PORK GRAPEFRUIT SALAD - RANCH FOODS DIRECT
1 lb. pork tenderloin, julienned 1 bunch leaf lettuce, torn 2 medium grapefruit, peeled and sectioned. Directions: In a jar with a tight-fitting lid, combine the grapefruit juice, vinegar, oil, honey, mustard, poppy seeds, and 1/8 tsp. salt; shake well and set aside. In a large skillet stir-fry pork with remaining salt until no longer pink ...
From ranchfoodsdirect.com


14 REFRESHING GRAPEFRUIT SALADS | TASTE OF HOME
2019-03-25 Crab, Grapefruit and Watercress Salad. The flavor of crab is always wonderful with grapefruit, avocado and watercress. The addition of a delicious poppy seed dressing makes this simple-to-prepare salad extra special! —Lisa Speer, Palm Beach, Florida. Go to Recipe. 3 / 14. Taste of Home.
From tasteofhome.com


ASIAN GRAPEFRUIT SALAD | YUMMY.PH
2011-09-09 How to make Asian Grapefruit Salad. Make the dressing: In a bowl, combine sugar, soy sauce, and lemon juice. Toss grapefruit in dressing; season with salt and pepper. Top with cilantro- and honey-glazed cashews. Sprinkle with chili pepper flakes before serving. To up the Asian flavor, garnish the salad with onion rings, if desired.
From yummy.ph


PORK WITH GRAPEFRUIT SAUCE RECIPE | EAT SMARTER USA
Peel shallots, chop finely and sweat until translucent in 1 tablespoon butter. Deglaze with grapefruit juice, stir in cream fraiche and boil down everything to 1/3. Season with salt and pepper and stir in the chopped pistachios. 3. Cook pork medallions about 3-4 minutes on each side in remaining butter. Serve with the sauce and grapefruit segments.
From eatsmarter.com


GRILLED PORK CHOP WITH FENNEL & GRAPEFRUIT SALAD - ITALIAN CENTRE
Season pork chops with salt and pepper and drizzle with olive oil. Heat grill to high (450F) Once hot, grill pork chops about 8-10 minutes per side or until an instant read thermometer comes out at 165F or until desired doneness. In the last minute of cooking, brush on bbq sauce and grill for another minute to caramelize.
From italiancentre.ca


GRAPEFRUIT SALAD RECIPES | SPARKRECIPES
SparkPeople closed in August 2021 so you can no longer save or track recipes. You can still search and find our health recipes here.
From recipes.sparkpeople.com


THAI PORK AND GRAPEFRUIT SALAD WITH CARAMEL PALM SUGAR DRESSING
2012-12-09 Bring a medium-sized saucepan of salted water to the boil. Add all of pork to saucepan at once, stirring to separate the pork slices. Cook for 3-4 minutes until cooked through, then strain into a ...
From nzherald.co.nz


GRAPEFRUIT-AND-SUGAR-RUBBED PORK TENDERLOIN | SAVEUR
2014-02-22 Instructions. Heat oven to 450°. Purée sugar, paprika, cumin, fennel, cayenne, garlic, grapefruit zest and segments, plus salt in a food …
From saveur.com


GRAPEFRUIT SALAD - SIMPLERECIPECHANNEL.COM
Grapefruit Salad - simplerecipechannel.com ... undefined
From simplerecipechannel.com


VIETNAMESE GRAPEFRUIT & PORK SALAD (PORK GOI BUOI) RECIPE | EAT …
Save this Vietnamese grapefruit & pork salad (Pork goi buoi) recipe and more from EatingWell Magazine, Jan/Feb 2017 to your own online collection at EatYourBooks.com
From eatyourbooks.com


GRAPEFRUIT & AVOCADO SALAD - FEEDING THE FRASERS
2021-12-18 Instructions. Combine the grapefruit, avocado, green onions, cilantro, mint, lime zest and red pepper flakes in a large serving dish. In a small bowl, whisk the lime juice and olive oil together. Pour the dressing over the grapefruit and avocado mixture. Chill until ready to serve.
From feedingthefrasers.com


GRAPEFRUIT SALAD
2021-06-25 A yummy and healthy grapefruit salad - perfect for summer time!
From simplerecipechannel.com


VIETNAMESE GRAPEFRUIT & PORK SALAD (PORK GOI BUOI) - MASTERCOOK
Pork Tenderloin; 1/2 teaspoon garlic powder; 1/2 teaspoon onion powder; 1/2 teaspoon ground pepper; 1 pound pork tenderloin, trimmed; 1 tablespoon extra-virgin olive oil
From mastercook.com


GRAPEFRUIT SALAD RECIPES | RECIPELAND
about 15 hours ago. 12.1 k A delicious kind of salad made with mandarin oranges, pineapple chunks, flaked coconut and whipped topping.
From recipeland.com


RECIPE: SALAD WITH GRAPEFRUIT AND BACON STEP BY STEP WITH PICTURES ...
Salad. Grapefruit (360 g) - 1 pc Bacon - 120 g Chicken egg - 3 pcs Cucumber (120 g) - 3 pcs Salad leaves / Salad - 1 pouch. Dressing. Olive oil - 3 tablespoon Soy sauce - 2 tablespoon Vinegar (6% wine vinegar) - 1 tablespoon Spices (paprika flakes, garlic powder, basil, ground chili pepper, parsley, your choice) - 5 g
From handy.recipes


GRAPEFRUIT FENNEL SALAD - FOOD NOUVEAU
Transfer the grapefruit segments to the salad bowl with the fennel. Add the greens. TO MAKE THE DRESSING: In a screw-top jar, add all the dressing ingredients. Close the jar and shake vigorously. SERVING: Drizzle about 3 tbsp (45 ml) of the dressing over the grapefruit fennel salad. Gently toss to coat.
From foodnouveau.com


VIETNAMESE GRAPEFRUIT & PORK SALAD (PORK GOI BUOI)
Jun 16, 2020 - Goi buoi is a Vietnamese salad typically made with pomelo, a thick-skinned but super-sweet citrus fruit. In this healthy salad recipe, we use grapefruit because it's easier to find. Plus, it lends a tangy, acidic flavor to balance the vegetables.
From pinterest.ca


A REFRESHING THAI GRAPEFRUIT SALAD RECIPE - THE SPRUCE EATS
2022-01-28 Place coconut in a small bowl to cool and set aside. Prepare your grapefruit, removing as much of the white peel as possible from the fruit. Break into bite-sized pieces, 3 to 4 cups is a good amount. Set prepared fruit in a salad bowl. Add to the bowl the cucumber, red pepper, shallots, basil, cilantro, and fresh chili, if using.
From thespruceeats.com


10 BEST GRAPEFRUIT FRUIT SALAD RECIPES | YUMMLY
2022-08-21 BBQ Pork Salad with Summer Fruits & Honey Balsamic Vinaigrette Pork. Dijon mustard, balsamic vinegar, chili powder, toasted slivered …
From yummly.com


FENNEL & GRAPEFRUIT SALAD RECIPE | EATINGWELL
Squeeze 2 tablespoons juice from the leftover membranes into the large bowl with the zest. Step 3. Add honey, mustard, salt, and pepper to the large bowl; whisk to combine. Whisk in the oil, stirring until fully combined. Step 4. Add fennel, apple, and the reserved grapefruit to the bowl and toss until combined. Sprinkle with sunflower seeds.
From eatingwell.com


CRAB, AVOCADO & GRAPEFRUIT SALAD - RECIPE - COOKS.COM
2022-08-23 Arrange lettuce leaves on four salad plates. Divide the avocado slices among the plates, arranging like fingers, side by side. Place grapefruit sections between avocado slices then top each with 4 crab legs. Add prepared mustard to the mayonnaise and whisk until very smooth. Drizzle over salad and serve.
From cooks.com


RECIPE: ROAST PORK TENDERLOIN WITH FENNEL-CITRUS SALAD
2016-03-05 Cover and refrigerate for 1 hour. Preheat the oven to 450°, then line a baking sheet with foil and fit with a wire rack. Place the pork loin onto the …
From tastingtable.com


GRAPEFRUIT CHICKEN SALAD | METRO
Cut peel off grapefruit, and slice. In a bowl, mix together chicken, celery, red pepper, onion and mayonnaise. Season to taste. Place grapefruit slices on lettuce leaves and top with a mound of chicken salad. Chill until ready to serve.
From metro.ca


10 BEST GRAPEFRUIT FRUIT SALAD RECIPES | YUMMLY
2022-08-17 syrup, fruit salad, mint, white grapefruit, fresh lime juice and 3 more Fruit Salad with Fennel, Watercress, and Smoked Salt Bon Appétit pluot, rice vinegar, flaky sea salt, fennel bulb, ground black pepper and 8 more
From yummly.com


GRAPEFRUIT AND SALMON SALAD | METRO
Preparation. Pan-fry salmon to desired degree of doneness. Transfer to a plate; let cool. In a small bowl, mix the vinegar, oil, sugar, salt and reserved grapefruit juice together. Pour all but 1 Tbsp. (15 mL) of this dressing into a large plastic bag. Add the salmon to the bag and refrigerate for at least 1 hour.
From metro.ca


PINK-GRAPEFRUIT-AND-AVOCADO SALAD RECIPE - ALICE WATERS
2013-12-06 Transfer 2 tablespoons of the juice to another bowl. Add the zest, shallot and vinegar; let the dressing stand for 10 minutes. Season the avocado with salt and arrange on plates with the ...
From foodandwine.com


PINEAPPLE-GRAPEFRUIT SALAD - RECIPE - COOKS.COM
Cut each grapefruit section crosswise into 1 inch pieces. Place in a bowl with pineapple chunks. Sprinkle with sugar and gently toss. Let marinate at least …
From cooks.com


GRAPEFRUIT PORK SALAD - GLUTEN FREE RECIPES - FOODIEZ
Grapefruit Pork Salad is a gluten free and dairy free main course. This recipe serves 4. One portion of this dish contains roughly 25g of protein, 8g of fat, and a total of 254 calories. This recipe covers 21% of your daily requirements of vitamins and minerals. If you have honey, strawberries, grapefruit juice, and a few other ingredients on ...
From fooddiez.com


Related Search