CHICKEN AND SOUR CREAM ENCHILADAS WITH FAGE TOTALANDREG; GREEK YOGURT
Sour cream and FAGE Total® Greek Yogurt cool this spicy Mexican themed dish.
Provided by Food Network
Time 30m
Number Of Ingredients 10
Steps:
- Fry the onions, chilies, and add the garlic after about 5 minutes. Add the chicken pieces. Cook on a low heat until the chicken pieces are cooked through - about 10 minutes. Meanwhile mix the yogurt, sour cream and mushroom soup in a large bowl. Add contents of the frying pan and stir in seasoning. Fill the burritos with the mixture and roll them up, putting them seam-side down in a dish or baking tin. Pour over the rest of the filling, sprinkle with the grated cheese and put in a hot oven (400°F) for 15 minutes, or until the cheese is toasted. Serve with a green salad or rice.
GREEK YOGURT CHICKEN
My variation on the mayonnaise or yogurt chicken combo. Moist, tasty Greek yogurt chicken breasts that go with any side dish. Easy weeknight dinner.
Provided by Jules
Categories Meat and Poultry Recipes Chicken Chicken Breast Recipes
Time 45m
Yield 4
Number Of Ingredients 8
Steps:
- Preheat the oven to 400 degrees F (200 degrees C). Coat a baking pan with cooking spray.
- Mix Greek yogurt, Parmesan cheese, seasoned salt, garlic powder, and ground black pepper together in a bowl.
- Arrange chicken breasts in a single layer in the prepared baking pan. Spread Greek yogurt mixture on top of chicken; sprinkle bread crumbs on top.
- Bake uncovered in the preheated oven until chicken is no longer pink in the center and the juices run clear, about 40 minutes.
Nutrition Facts : Calories 201.2 calories, Carbohydrate 6.5 g, Cholesterol 70.5 mg, Fat 5 g, Fiber 0.4 g, Protein 30.7 g, SaturatedFat 2 g, Sodium 440 mg, Sugar 2.2 g
GREEK YOGURT CHICKEN ENCHILADAS
This is my favorite enchilada recipe and I've switched out the sour cream for home-made Greek yogurt. It's perfect for meal prep and freezing too!
Provided by Mawthook
Categories One Dish Meal
Time 45m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- Preheat oven to 400 degrees F. unless freezing for future use.
- Cook chicken and onions in oil over medium-high heat until just cooked and the chicken is no longer pink.
- Dived evenly between tortillas and add 1 ½ tablespoons of cheese to each.
- Roll enchiladas and place seam-side down in lightly greased 9x13" baking dish.
- Melt butter (or margarine) in saucepan. Stir in flour and continue stirring until bubbly (roux). Gradually whisk in chicken broth. Continue whisking until thick and bubbly.
- Remove from heat. Stir in Greek yogurt. Pour sauce evenly over enchiladas.
- Top with remaining cheese and snipped chives. Dish may be double-wrapped and frozen at this point.
- Bake at for 20 minutes until cheese is melted and sauce near edges is bubbly.
- Recommended wines are Chablis, Beaujolais, Zinfandel, Argentine Malbecs.
Nutrition Facts : Calories 737.8, Fat 37.2, SaturatedFat 17.7, Cholesterol 104.4, Sodium 2006.1, Carbohydrate 64.3, Fiber 0.7, Sugar 1.6, Protein 36.2
EASY CHEESY CHICKEN ENCHILADAS WITH YOGURT SAUCE
I got this from a Superbowl recipe card. It's a recipe from Marvin Harrison of the Indianapolis Colts.
Provided by ShortyBond
Categories Chicken Breast
Time 25m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- Combine yogurt, cilantro, and cumin. Chill until needed.
- Preheat oven to 350°F.
- Heat cream cheese in a large skillet until soft. Stir in chicken and 1/2 cup of the salsa; mix well. Add 1/2 cup shredded cheese; stir until melted.
- Spoon about 1/3 cup of the chicken mixture onto each tortilla; roll up. Place seam side down in 12x8" baking dish. Top with remaining salsa and cheese.
- Bake about 15 minutes, or until heated through. Serve with yogurt sauce.
Nutrition Facts : Calories 673.2, Fat 29, SaturatedFat 14.5, Cholesterol 121.7, Sodium 1451.6, Carbohydrate 61.9, Fiber 3.4, Sugar 28.7, Protein 41.4
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