GREEN BEANS WITH LEMON AND GARLIC
Keep your vegetable sides simple with the Neelys' healthy Green Beans with Lemon and Garlic recipe from Food Network.
Provided by Patrick and Gina Neely : Food Network
Categories side-dish
Time 17m
Yield 6 servings
Number Of Ingredients 7
Steps:
- Blanch green beans in a large stock pot of well salted boiling water until bright green in color and tender crisp, roughly 2 minutes. Drain and shock in a bowl of ice water to stop from cooking.
- Heat a large heavy skillet over medium heat. Add the oil and the butter. Add the garlic and red pepper flakes and saute until fragrant, about 30 seconds. Add the beans and continue to saute until coated in the butter and heated through, about 5 minutes. Add lemon zest and season with salt and pepper.
GREEN BEANS WITH LAMB (LUBEA FE LAHEM)
A passed-down family recipe. Serve over my Orzo Pilaf, or rice. Add some hummus and taboleh, and bring on the belly dancers!
Provided by Lightly Toasted
Categories Stew
Time 1h45m
Yield 6 serving(s)
Number Of Ingredients 10
Steps:
- Brown meat and onions in a little olive oil.
- Add spices and water and let simmer for about 5 minutes.
- Add greenbeans and tomatoes.
- Cover and simmer for one hour.
- Or bake in oven at 450 for one hour.
Nutrition Facts : Calories 203.4, Fat 8.1, SaturatedFat 3.2, Cholesterol 40, Sodium 1195.5, Carbohydrate 20.6, Fiber 6.2, Sugar 9.9, Protein 15.2
ROASTED GREEN BEANS AND SHALLOTS
Wholesome roasted alternative to the classic green bean casserole.
Provided by Autumnswirl
Categories Side Dish Vegetables Green Beans
Time 25m
Yield 6
Number Of Ingredients 7
Steps:
- Preheat the oven to 425 degrees F (220 degrees C). Line a baking sheet with parchment paper.
- Place green beans in a large bowl. Mix in shallots, garlic, and almonds. Drizzle olive oil over the top; sprinkle salt and pepper evenly on top. Toss until everything is evenly coated with oil. Spread in a single layer on the prepared baking sheet.
- Roast in the preheated oven until beans are slightly shriveled and shallots are lightly browned, 10 to 15 minutes.
Nutrition Facts : Calories 141.3 calories, Carbohydrate 18.7 g, Fat 6.7 g, Fiber 4.7 g, Protein 4.4 g, SaturatedFat 0.8 g, Sodium 333.7 mg, Sugar 3.3 g
LEMONY GREEN BEANS
You can throw together this dish in minutes using ingredients you probably already have on hand. That's the beauty of it. -Jennifer Tarantino, Rutherford, New Jersey
Provided by Taste of Home
Categories Side Dishes
Time 20m
Yield 6 servings.
Number Of Ingredients 5
Steps:
- In a large skillet, heat chicken broth and oil over medium-high heat. Add green beans; cook and stir until crisp-tender. Sprinkle with lemon pepper. Serve with lemon wedges.
Nutrition Facts : Calories 76 calories, Fat 5g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 88mg sodium, Carbohydrate 8g carbohydrate (3g sugars, Fiber 4g fiber), Protein 2g protein. Diabetic Exchanges
GREEN BEANS WITH SHALLOTS AND BREADCRUMBS
Crunchy breadcrumbs make this green bean side dish stand out from the crowd.
Provided by Martha Stewart
Categories Food & Cooking Salad Recipes
Number Of Ingredients 5
Steps:
- Prepare an ice-water bath. Bring a large pot of lightly salted water to a boil. Add green beans, and blanch until bright green, about 5 minutes. Drain, and transfer to ice-water bath. Let stand until cool. Drain, and pat dry.
- Heat oil in a large straight-sided skillet over medium heat. Add shallots, and cook, stirring occasionally, until golden, about 5 minutes. Add beans, and cook until heated through, about 2 minutes.
- Stir in breadcrumbs, and cook for 2 minutes more. Season with salt and pepper. Serve warm.
GRANDMA'S GREEN BEANS
My beloved and very much missed Grandmother was always asked to bring these to family gatherings.. The woman knew how to cook, raising 8 kids, 6 of them being girls, I think it's fair to say- she had a PHD.. ;).. I only wish I had more of her recipes to share..
Provided by Mama Jen
Categories Vegetable
Time 20m
Yield 6-8 serving(s)
Number Of Ingredients 5
Steps:
- Fry bacon til' it's crisp, on the stovetop. Add onion, cook until tender.
- Drain "all" liquid off of canned green beans.
- Add beans to bacon and onion mixture.
- Add bullion cube and water.
- Cook very slowly until beans "shrivel".
- Sometimes, ok well maybe always I have this compulsive need to add things to whatever I am cooking, and 98% of the time you can beat it's gonna be GARLIC or SPICES. Soo- there ya' go. Add in some garlic if you dare, or maybe some seasoning salt? :) But whatever you do- ENJOY!
SALATAH EL LOOBYEA (LEBANESE GREEN BEAN SALAD)
This is a nice change of pace from the typical bland way of serving green beans. I like to chill before serving, but they can also be served at room temperature. (Note: Prep time doesn't include letting the onion sit in the dressing or chilling in the fridge.)
Provided by Cluich
Categories Vegetable
Time 25m
Yield 4 serving(s)
Number Of Ingredients 6
Steps:
- Combine all ingredients except the green beans to make a dressing. Let the onion marinate in the dressing for at least one hour (the longer, the better).
- Snap the ends from the green beans. If they're large, break them further so they're about the size of your index finger. Cook in boiling weater until tender, then drain.
- Mix with the dressing, being sure to coat the green beans well. Let cool and serve, or better yet, chill in the refrigerator before serving.
Nutrition Facts : Calories 108.9, Fat 7, SaturatedFat 1, Sodium 8.3, Carbohydrate 11.2, Fiber 3.6, Sugar 5, Protein 2.5
FRENCH-STYLE GREEN BEANS
These beans are one of my favorite side dishes. I serve them at our church steak dinner. A smattering of onions can be used to pep up the mild flavor of the beans.-Hope Meece, Ambia, Indiana
Provided by Taste of Home
Categories Side Dishes
Time 10m
Yield 4 servings.
Number Of Ingredients 4
Steps:
- In a large skillet, saute almonds in butter for 1-2 minutes or until lightly browned. Add beans and salt; cook and stir for 1-2 minutes or until heated through.
Nutrition Facts : Calories 149 calories, Fat 13g fat (6g saturated fat), Cholesterol 23mg cholesterol, Sodium 237mg sodium, Carbohydrate 7g carbohydrate (3g sugars, Fiber 3g fiber), Protein 3g protein.
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