Greenbeanswithlamblubeafelahem Recipes

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GREEN BEANS WITH LEMON AND GARLIC



Green Beans with Lemon and Garlic image

Keep your vegetable sides simple with the Neelys' healthy Green Beans with Lemon and Garlic recipe from Food Network.

Provided by Patrick and Gina Neely : Food Network

Categories     side-dish

Time 17m

Yield 6 servings

Number Of Ingredients 7

2 pounds green beans, ends trimmed
1 tablespoon extra-virgin olive oil
3 tablespoons butter
2 large garlic cloves, minced
1 teaspoon red pepper flakes
1 tablespoon lemon zest
Salt and freshly ground black pepper

Steps:

  • Blanch green beans in a large stock pot of well salted boiling water until bright green in color and tender crisp, roughly 2 minutes. Drain and shock in a bowl of ice water to stop from cooking.
  • Heat a large heavy skillet over medium heat. Add the oil and the butter. Add the garlic and red pepper flakes and saute until fragrant, about 30 seconds. Add the beans and continue to saute until coated in the butter and heated through, about 5 minutes. Add lemon zest and season with salt and pepper.

GREEN BEANS WITH LAMB (LUBEA FE LAHEM)



Green Beans with Lamb (Lubea fe lahem) image

A passed-down family recipe. Serve over my Orzo Pilaf, or rice. Add some hummus and taboleh, and bring on the belly dancers!

Provided by Lightly Toasted

Categories     Stew

Time 1h45m

Yield 6 serving(s)

Number Of Ingredients 10

1 lb cubed lamb
2 lbs cut green beans (frozen is best)
1 medium onion, chopped
1 (15 ounce) can chopped tomatoes
1 (10 ounce) can tomato paste
1 teaspoon salt
1/4 teaspoon cinnamon
1/4 teaspoon clove
1/4 teaspoon allspice
1 cup hot water

Steps:

  • Brown meat and onions in a little olive oil.
  • Add spices and water and let simmer for about 5 minutes.
  • Add greenbeans and tomatoes.
  • Cover and simmer for one hour.
  • Or bake in oven at 450 for one hour.

Nutrition Facts : Calories 203.4, Fat 8.1, SaturatedFat 3.2, Cholesterol 40, Sodium 1195.5, Carbohydrate 20.6, Fiber 6.2, Sugar 9.9, Protein 15.2

ROASTED GREEN BEANS AND SHALLOTS



Roasted Green Beans and Shallots image

Wholesome roasted alternative to the classic green bean casserole.

Provided by Autumnswirl

Categories     Side Dish     Vegetables     Green Beans

Time 25m

Yield 6

Number Of Ingredients 7

1 ½ pounds fresh green beans, trimmed
6 shallots, peeled and thinly sliced
5 large cloves garlic, thinly sliced
¼ cup sliced almonds
2 tablespoons olive oil, or more as needed
1 teaspoon kosher salt
½ teaspoon freshly ground black pepper

Steps:

  • Preheat the oven to 425 degrees F (220 degrees C). Line a baking sheet with parchment paper.
  • Place green beans in a large bowl. Mix in shallots, garlic, and almonds. Drizzle olive oil over the top; sprinkle salt and pepper evenly on top. Toss until everything is evenly coated with oil. Spread in a single layer on the prepared baking sheet.
  • Roast in the preheated oven until beans are slightly shriveled and shallots are lightly browned, 10 to 15 minutes.

Nutrition Facts : Calories 141.3 calories, Carbohydrate 18.7 g, Fat 6.7 g, Fiber 4.7 g, Protein 4.4 g, SaturatedFat 0.8 g, Sodium 333.7 mg, Sugar 3.3 g

LEMONY GREEN BEANS



Lemony Green Beans image

You can throw together this dish in minutes using ingredients you probably already have on hand. That's the beauty of it. -Jennifer Tarantino, Rutherford, New Jersey

Provided by Taste of Home

Categories     Side Dishes

Time 20m

Yield 6 servings.

Number Of Ingredients 5

1/4 cup chicken broth
2 tablespoons olive oil
1-1/2 pounds fresh green beans, trimmed
3/4 teaspoon lemon-pepper seasoning
Lemon wedges

Steps:

  • In a large skillet, heat chicken broth and oil over medium-high heat. Add green beans; cook and stir until crisp-tender. Sprinkle with lemon pepper. Serve with lemon wedges.

Nutrition Facts : Calories 76 calories, Fat 5g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 88mg sodium, Carbohydrate 8g carbohydrate (3g sugars, Fiber 4g fiber), Protein 2g protein. Diabetic Exchanges

GREEN BEANS WITH SHALLOTS AND BREADCRUMBS



Green Beans with Shallots and Breadcrumbs image

Crunchy breadcrumbs make this green bean side dish stand out from the crowd.

Provided by Martha Stewart

Categories     Food & Cooking     Salad Recipes

Number Of Ingredients 5

2 pounds green beans
1/4 cup plus 2 tablespoons extra-virgin olive oil
2 shallots, thinly sliced
1/4 cup plus 2 tablespoons store-bought seasoned breadcrumbs
Coarse salt and freshly ground pepper

Steps:

  • Prepare an ice-water bath. Bring a large pot of lightly salted water to a boil. Add green beans, and blanch until bright green, about 5 minutes. Drain, and transfer to ice-water bath. Let stand until cool. Drain, and pat dry.
  • Heat oil in a large straight-sided skillet over medium heat. Add shallots, and cook, stirring occasionally, until golden, about 5 minutes. Add beans, and cook until heated through, about 2 minutes.
  • Stir in breadcrumbs, and cook for 2 minutes more. Season with salt and pepper. Serve warm.

GRANDMA'S GREEN BEANS



Grandma's Green Beans image

My beloved and very much missed Grandmother was always asked to bring these to family gatherings.. The woman knew how to cook, raising 8 kids, 6 of them being girls, I think it's fair to say- she had a PHD.. ;).. I only wish I had more of her recipes to share..

Provided by Mama Jen

Categories     Vegetable

Time 20m

Yield 6-8 serving(s)

Number Of Ingredients 5

2 slices bacon (cooked and crumbled)
1/2 cup yellow onion (chopped)
4 (14 1/2 ounce) cans green beans (any brand)
1/2 chicken bouillon cube
1/2 cup water

Steps:

  • Fry bacon til' it's crisp, on the stovetop. Add onion, cook until tender.
  • Drain "all" liquid off of canned green beans.
  • Add beans to bacon and onion mixture.
  • Add bullion cube and water.
  • Cook very slowly until beans "shrivel".
  • Sometimes, ok well maybe always I have this compulsive need to add things to whatever I am cooking, and 98% of the time you can beat it's gonna be GARLIC or SPICES. Soo- there ya' go. Add in some garlic if you dare, or maybe some seasoning salt? :) But whatever you do- ENJOY!

SALATAH EL LOOBYEA (LEBANESE GREEN BEAN SALAD)



Salatah El Loobyea (Lebanese Green Bean Salad) image

This is a nice change of pace from the typical bland way of serving green beans. I like to chill before serving, but they can also be served at room temperature. (Note: Prep time doesn't include letting the onion sit in the dressing or chilling in the fridge.)

Provided by Cluich

Categories     Vegetable

Time 25m

Yield 4 serving(s)

Number Of Ingredients 6

1 lb green beans
2 garlic cloves, crushed
1 medium onion, thinly sliced
1 tablespoon lemon juice
2 tablespoons olive oil
salt and pepper, to taste

Steps:

  • Combine all ingredients except the green beans to make a dressing. Let the onion marinate in the dressing for at least one hour (the longer, the better).
  • Snap the ends from the green beans. If they're large, break them further so they're about the size of your index finger. Cook in boiling weater until tender, then drain.
  • Mix with the dressing, being sure to coat the green beans well. Let cool and serve, or better yet, chill in the refrigerator before serving.

Nutrition Facts : Calories 108.9, Fat 7, SaturatedFat 1, Sodium 8.3, Carbohydrate 11.2, Fiber 3.6, Sugar 5, Protein 2.5

FRENCH-STYLE GREEN BEANS



French-Style Green Beans image

These beans are one of my favorite side dishes. I serve them at our church steak dinner. A smattering of onions can be used to pep up the mild flavor of the beans.-Hope Meece, Ambia, Indiana

Provided by Taste of Home

Categories     Side Dishes

Time 10m

Yield 4 servings.

Number Of Ingredients 4

1/3 cup slivered almonds
3 tablespoons butter
1 package (10 ounces) frozen French-style green beans, thawed
1/4 teaspoon salt

Steps:

  • In a large skillet, saute almonds in butter for 1-2 minutes or until lightly browned. Add beans and salt; cook and stir for 1-2 minutes or until heated through.

Nutrition Facts : Calories 149 calories, Fat 13g fat (6g saturated fat), Cholesterol 23mg cholesterol, Sodium 237mg sodium, Carbohydrate 7g carbohydrate (3g sugars, Fiber 3g fiber), Protein 3g protein.

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