Greens And Sardine Salad Recipes
GREENS-AND-SARDINE SALAD
Provided by Jacques Pepin
Categories easy, quick, salads and dressings, appetizer, side dish
Time 20m
Yield 6 servings
Number Of Ingredients 9
Steps:
- Place all the ingredients except the greens in a salad bowl and stir gently to combine.
- At serving time, add the greens to the bowl and toss to coat them with the dressing. Serve immediately.
Nutrition Facts : @context http, Calories 144, UnsaturatedFat 9 grams, Carbohydrate 5 grams, Fat 11 grams, Fiber 1 gram, Protein 6 grams, SaturatedFat 2 grams, Sodium 321 milligrams, Sugar 2 grams
LEMON-HERB SARDINE SALAD
Get your dose of healthy oils with this lemony sardine mix over lettuce.
Provided by Martha Stewart
Categories Food & Cooking Ingredients Seafood Recipes
Number Of Ingredients 11
Steps:
- Combine oil, lemon zest and juice, mustard, capers, parsley, tarragon, and celery in a bowl.
- Gently fold in sardines and season with salt and pepper. Serve on lettuce.
Nutrition Facts : Calories 395 g, Fat 28 g, Fiber 1 g, Protein 31 g, SaturatedFat 4 g, Sodium 1004 g
CREAMY SARDINE SALAD
Steps:
- Stir together yogurt, celery, chives, and mustard. Fold in sardines. Toss greens with lemon juice and olive oil; season with salt and pepper. Top with sardine salad.
BEET AND SARDINE SALAD
Categories Salad Fish Appetizer No-Cook Quick & Easy Beet Sour Cream Dill Gourmet Pescatarian Wheat/Gluten-Free Peanut Free Tree Nut Free Soy Free No Sugar Added Kosher
Yield Makes 6 servings
Number Of Ingredients 6
Steps:
- Stir together sour cream, horseradish, dill, and salt to taste. Cut beets into 1/2-inch cubes and toss with oil and salt to taste. Serve sardines on top of beets with sour cream mixture.
More about "greens and sardine salad recipes"
SIMPLE SARDINE SALAD - CANNED WILD SARDINE SALAD RECIPE
2021-05-25 First, drain most of the olive oil off the canned sardines and place them in a large bowl. Mash with a fork until the consistency shown above. Add …
From runningtothekitchen.com
4.4/5 (7)Total Time 10 minsCategory SaladsCalories 396 per serving
From runningtothekitchen.com
4.4/5 (7)Total Time 10 minsCategory SaladsCalories 396 per serving
- Serve sardine salad with crackers, on bread as a sandwich, in Bibb lettuce as a wrap or on top of salad greens.
10 BEST SARDINE SALAD RECIPES | YUMMLY
2022-06-03 Tuna Sardine Salad (keto, Whole30) Paleo Gluten-Free Guy. mayonnaise, fine sea salt, chives, mustard, freshly ground black pepper and 5 more. The Easiest Sardine Salad Ever! A Squirrel In The Kitchen. apple cider …
From yummly.com
From yummly.com
THE SCOOP ON CANNED SARDINES AND THE EASIEST SARDINE SALAD EVER!
Yes, canned fish is definitely on the list of foods high in histamine. Some people will experience the full spectrum of histamine intolerance symptoms when eating canned sardines, while others won’t. Individual sensitivities vary greatly, and just because you react to, say fermented foods, doesn’t mean that you will react to canned fish as ...
From asquirrelinthekitchen.com
From asquirrelinthekitchen.com
THE VERY BEST SARDINE SALAD - KATH EATS REAL FOOD
2016-07-28 Add fish to a mixing bowl and mash. Top with mayo, mustard and seasonings. Mix well. Add veggies and peppers and stir. Serve with chips, crackers, raw veggies or on top of a salad. For more sardines info and to see them in person, check out my sardines post and video below! Kath explains how to enjoy sardines. Volume 90%.
From katheats.com
From katheats.com
SARDINE SALAD WITH ALMONDS - READER'S DIGEST CANADA
Preheat grill (broiler) or chargrill pan to high. Put orange juice, zest and pepper in a salad bowl and whisk together. Continue whisking while gradually adding oil. Add onion and mixed salad leaves (spinach and arugula) to bowl and toss to coat. Put bell peppers on grill rack or chargrill pan and cook for 8-10 minutes.
From readersdigest.ca
From readersdigest.ca
22 SPRING SALAD RECIPE IDEAS - CLEAN GREEN SIMPLE
2022-06-09 10. Spinach Avocado Strawberry Salad. Vegan, Gluten-free, Soy-free, Oil-free | Total time: 10 mins. Photo courtesy of No Sweat Vegan. This take on a classic spring salad is oil-free and bursting with fresh flavor and tons of nutrition. To make this great salad, you’ll start with a bed of baby spinach.
From cleangreensimple.com
From cleangreensimple.com
130 WILD GREENS AND SARDINES RECIPES IDEAS - PINTEREST.COM
Jun 8, 2016 - Explore Barbara Richard's board "Wild Greens and Sardines Recipes", followed by 499 people on Pinterest. See more ideas about recipes, sardines, sardine recipes.
From pinterest.com
From pinterest.com
TUNA SARDINE SALAD (KETO, WHOLE30) - PALEO GLUTEN-FREE GUY
2020-04-05 Instructions. Drain the tuna and sardines. Add them to a medium bowl and use a fork to break them down into small pieces. Mix the tuna and sardines with the mayonnaise, mustard, red wine vinegar or lemon juice, chives (if using), salt, and pepper. Taste and adjust the seasoning if necessary.
From paleoglutenfreeguy.com
From paleoglutenfreeguy.com
SARDINE SALAD RECIPE - COURTNEY'S SWEETS
2017-03-09 Try our Healthy Sardine Salad Recipe today! Sardine Salad Recipe. Healthy Sardine Salad recipe for crackers or toasted bagel sardine sandwich! Easy healthy fish recipe packed with fresh lemon, peppers and onions. 5 from 5 votes. click the stars to rate this recipe. Print Pin Recipe. Course: Appetizer. Cuisine: American. Prep Time: 5 minutes. Total Time: 5 …
From courtneyssweets.com
From courtneyssweets.com
LEAFY GREEN GREEK SALAD WITH SARDINES - KETO, LOW-CARB
2021-06-14 Leafy Green Greek Salad with Sardines Recipe. Dressing Ingredients: 2½ tablespoons lemon juice, freshly squeezed; 2 tablespoons extra virgin olive oil; 1 small clove garlic, minced; ¼ teaspoon black pepper, freshly ground (or to taste) Salad Ingredients: 2 cups romaine lettuce, chopped (*Or a mixed greens) ¼ cup tomato, chopped, seeds removed ; ¼ …
From feednflow.com
From feednflow.com
10 BEST SARDINE SALAD RECIPES | YUMMLY
2021-11-07 The Best Sardine Salad Recipes on Yummly | Sardine Salad, Winter Squash Salad, Marinated Sardines And Kumato Salad
From yummly.com
From yummly.com
GREENS-AND-SARDINE SALAD - DINING AND COOKING
Ingredients 1 can (4 ounces) sardines in olive oil, drained and cut into 1-inch pieces ¾ cup chopped onions 1 tablespoon peeled, crushed, and finely chopped garlic 4 plum tomatoes, cut into 1-inch cubes (1 1/2 cups) 4 tablespoons virgin olive oil 2 tablespoons red wine vinegar ¾ teaspoon salt ½ teaspoon freshly ground pepper 7 cups salad greens (Boston lettuce, …
From diningandcooking.com
From diningandcooking.com
RECIPE: SARDINE SALAD WITH CHICKPEAS AND FETA - FOOD NEWS
Sardine and Chickpea Salad with Feta. Spread the green beans on a roasting tray, drizzle with 1 tbsp of the olive oil, and roast in the oven for 10 minutes to lightly char. Toss into a bowl with the chickpeas. Make the dressing by mixing the peppers, the sundried tomatoes, the rest of the olive oil, the vinegar, and the garlic in a food processor.
From foodnewsnews.com
From foodnewsnews.com
THE LITTLE GREEN SALAD - COOKIE AND KATE
2013-06-21 Instructions. Make the vinaigrette: In a small bowl (or a jar with a watertight lid), whisk together (or shake) the ingredients until well blended. In a mixing bowl, combine the arugula with a handful of toasted nuts and grated Parmesan (don’t skimp). Add a drizzle of dressing and toss until the salad is lightly coated throughout.
From cookieandkate.com
From cookieandkate.com
MEDITERRANEAN WHITE BEAN AND SARDINE SALAD L THE …
2021-09-13 Whisk, and while whisking vigorously, drizzle in ⅓ cup extra virgin olive oil, until emulsified. In a large bowl, combine the beans, sardines, tomatoes, onions, jalapenos, and parsley. Toss gently to combine. Pour the dressing over the salad and toss to combine. Taste and adjust seasoning to your liking.
From themediterraneandish.com
From themediterraneandish.com
COLLARD GREENS WRAPS WITH SARDINES AND AVOCADO SALAD
2018-03-22 1. Blanch the collard greens in hot water with lemon for 5 minutes. Take out and pat dry. 2. With a good knife scrap the hard part of the stem, making sure you don't cut the leave and put two leaves together like in the picture above. 3. Mix all the salad ingredients together and with a fork smash the avocado and sardines.
From creativeinmykitchen.com
From creativeinmykitchen.com
MIXED GREENS SALAD RECIPES | ALLRECIPES
Baby Greens and Warm Gorgonzola Dressing. 110. Strawberry and Mandarin Salad. 54. Karen's Spring Mix Salad. 28. Beet Salad with Goat Cheese. 556. A delicious beet salad with goat cheese, candied walnuts, and balsamic dressing.
From allrecipes.com
From allrecipes.com
A VERSATILE EGG SALAD WITH AN OMEGA 3 POWERHOUSE SURPRISE
1 can of sardines packed in oil 2 hard boiled eggs, minced 1/2 onion, finely minced 1 clove garlic, finely minced 1/2 cup mayonnaise (preferably homemade) Sardine Egg Salad Steps. Empty the sardine tin contents into a mixing bowl. Do not drain. That oil is carrying nutrients. Add the eggs, onion, and garlic. Mix to blend the ingredients evenly.
From freshbitesdaily.com
From freshbitesdaily.com
GREENS AND SARDINE SALAD RECIPE | EAT YOUR BOOKS
Greens and sardine salad from Jacques Pépin's Kitchen: Cooking With Claudine by Jacques Pépin. Shopping List; Ingredients; Notes (0) Reviews (0) salad greens; canned sardines ; tomatoes; Where’s the full recipe - why can I only see the ingredients? Always check the publication for a full list of ingredients. An Eat Your Books index lists the main ingredients and …
From eatyourbooks.com
From eatyourbooks.com
GREENS AND SARDINE SALAD - PLAIN.RECIPES
Ingredients. 4 oz. sardines in olive oil, drained; 3/4 c. onions, chopped; 1 Tbsp. garlic, finely chopped; 4 plum tomatoes, cubed (1 1/2 c.) 4 Tbsp. virgin olive oil
From plain.recipes
From plain.recipes
TOP 21 BEST CANNED SARDINE RECIPES - COOKING CHEW
2022-04-25 9. Sauteed Sardines. What a flavorful mouthful this is. Canned foods are a timesaver as well as convenient. And they are at your fingertips, just pop them open and use them. If you have a problem with the fishy taste, just squeeze over some lemon juice. Served with either rice or pasta, this is a substantial meal. 10.
From cookingchew.com
From cookingchew.com
GREEN SALAD RECIPES | ALLRECIPES
The best salads for bagged mixed greens or whole heads of lettuce. Browse more than 520 recipes for spinach salad, Caesar salad, and more.
From allrecipes.com
From allrecipes.com
EASY SARDINE SALAD - KETO/LOW CARB LUNCH - TASTY FITNESS RECIPES
Sardines are a fatty fish low in mercury, cold-water, and rich in essential omega 3s and vitamin D. Tossed in a fragrant dill vinaigrette, at any time of year this salad will brighten your day! You can serve this salad as a side or a main dish. Accompany it with a slice of crackers, coconut bread or with crudités like cucumbers, celery or bell ...
From tastyfitnessrecipes.com
From tastyfitnessrecipes.com
SPANISH STYLE SALAD WITH SARDINES RECIPE - KING OSCAR
Ingredients. 1-2 servings. 1 can King Oscar Skinless & Boneless Spanish Style Sardines, drained, oil reserved. 5 cups (5 oz) prepared mixed salad greens. 1 oz prepared piquillo or roasted red peppers. 10-12 Spanish style olives. 1/2 small red onion, sliced very thin. 1 oz shaved Manchego or Parmesan cheese.
From kingoscar.com
From kingoscar.com
FRESH GREENS AND GRAINS BOWL WITH SARDINES (RECIPE) | RECIPE
Jan 5, 2015 - Packed with healthy Omega fatty acids and calcium, this naturally dairy-free, gluten-free greens and grains bowl is a detoxifying meal to enjoy year round. Pinterest. Today. Explore. When autocomplete results are available use up and down arrows to review and enter to select. Touch device users, explore by touch or with swipe gestures. Log in. Sign up. ...
From pinterest.ca
From pinterest.ca
GREEK SALAD WITH SARDINES RECIPE | EATINGWELL
Directions. Instructions Checklist. Step 1. Whisk lemon juice, oil, garlic, oregano and pepper in a large bowl until well combined. Add tomatoes, cucumber, chickpeas, feta, onion and olives; gently toss to combine. Divide the salad among 4 plates and top with sardines. Advertisement.
From eatingwell.com
From eatingwell.com
CANNED SARDINES SALAD AND POTATO RECIPES - FISHBASICS
2021-12-02 Boil the potatoes in a pot for about 10-15 minutes. After 10minutes of boiling, you should drain out most of the water from the pot, butleave some in there – just enough to create steam inside. Then addchopped onions and sliced sweet pepper. Cover with the lid and cook togetherfor 5 minutes.
From fishbasics.com
From fishbasics.com
EASY SARDINE SALAD RECIPE - SAVOR THE FLAVOUR
2020-02-26 Chop the pickles, celery, and onion into small pieces. Drain the sardines, place them in a medium bowl, and break them up with a fork. Stir in the mayo, sriracha, lemon juice, Dijon mustard, and black pepper until well combined. Adjust the amount of sriracha to taste. Serve chilled with crackers as an appetizer or in a sandwich for lunch.
From savortheflavour.com
From savortheflavour.com
GREEN GODDESS SALAD RECIPE | HILDA'S KITCHEN BLOG
5 hours ago STEP 1: Combine olive oil, Mirin, nutritional yeast, cashews, chives, shallot, jalapeños, and serranos in a food processor and blend. Add lime juice, Greek yogurt, avocado, pickled jalapeño juice, and cilantro. Blend ingredients until smooth. STEP 2: Next, add the spinach and ranch mix and blend to break it down.
From hildaskitchenblog.com
From hildaskitchenblog.com
SARDINE SALAD - A SUSTAINABLE & QUICK SEAFOOD SALAD WITH A …
2018-11-23 Instructions. Boil the potatoes in salted water until fork tender. Drain and set aside to cool down. Mix all the salad ingredients, including the sardines, in a large bowl. Stir the oil, vinegar and mustard in a cup then drizzle the dressing over the salad and serve. clock.
From greedygourmet.com
From greedygourmet.com
5-MINUTE KETO SARDINES SALAD RECIPE [PALEO, AIP]
2016-08-08 Ingredients. 1 can (4-5 oz or 120 g) sardines in olive oil or brine, drained. 1/4 lb (approx. 100 g) salad greens. 1/10 lb (approx. 50 g) deli meat or bacon or leftover meat, chopped small. 1 Tablespoon ( 15 ml) olive oil. 1 Tablespoon ( 15 ml) lemon juice. Salt to taste.
From ketosummit.com
From ketosummit.com
OUR TOP 10 GREEN SALADS—ALL 5-STAR RATED | TASTE OF HOME
2019-03-29 Guacamole Tossed Salad. The fresh blend of avocados, tomatoes, red onion and greens in my salad gets additional pizazz from crumbled bacon and a slightly spicy vinaigrette. —Lori Fischer, Chino Hills, California. Go to Recipe. 9 / 10.
From tasteofhome.com
From tasteofhome.com
10 TRADITIONAL SPANISH SALADS - INSANELY GOOD RECIPES
2021-07-28 5. Asadillo Manchego (Roasted Red Pepper and Tomato Salad) When people first see asadillo manchego, they sometimes think it’s a soup or stew instead of a salad. Instead, it’s a blended salad with red peppers, garlic, cumin, olive oil, and salt. You can also add a boiled egg if you like, but I usually leave it out.
From insanelygoodrecipes.com
From insanelygoodrecipes.com
10 BEST SARDINE SALAD RECIPES - FOOD NEWS
Enjoy all the benefits of heart-healthy, omega-3 packed wild sardines in this simple sardine salad. With mustard, capers, lemon and lots of fresh crunchy vegetables, you’ll love the flavor and texture of this sardine salad. It’s perfect for enjoying with crackers, on top of salad greens or, in a …
From foodnewsnews.com
From foodnewsnews.com
LOVE SARDINE RECIPES? HOW ABOUT CLASSIC NICOISE SARDINE SALAD
Ingredients. 2 tablespoons white wine vinegar 2 teaspoons Dijon mustard 1/4 cup extra virgin olive oil 1 tablespoon minced shallot 2 tablespoons minced fresh thyme (optional)
From celebratewomantoday.com
From celebratewomantoday.com
SUMMER SALAD SERIES: SARDINE SPINACH SALAD – VIA NOLA VIE
2019-07-12 In a hot pan, heat some fresh olive oil and on low heat cook garlic till light blond, and add shallot slices till translucent. Adding a bit more oil if needed sauté bell pepper for a couple of minutes on higher heat to make it a bit tender. Remove mixture from oil and set aside.
From vianolavie.org
From vianolavie.org
RECIPE: CILANTRO-LIME SARDINE SALAD IN AVOCADO HALVES - KITCHN
2020-02-03 Instructions. In a small bowl, combine the sardines, cilantro, mayonnaise and 2 1/2 teaspoons of lime juice. Mash together thoroughly with a fork and season to taste with pepper and a pinch of salt, if needed. Cut the avocado in half lengthwise and remove the pit. Using a large spoon with a wide, shallow bowl, scoop each avocado half from its ...
From thekitchn.com
From thekitchn.com
SARDINE SALAD - SWEET CARAMEL SUNDAY
2021-08-22 In a large salad bowl, layer lettuce leaves, sliced tomatoes, grated cucumber, chopped mushrooms and sprinkle in butter beans. Spread sardines out across the top of the salad. Use an oven mit to remove the toasted bread from the oven. Leave for 1 minute, then tear and place in serving bowl.
From sweetcaramelsunday.com
From sweetcaramelsunday.com
GREEK SALAD WITH SARDINES FOR TWO RECIPE | EATINGWELL
Instructions Checklist. Step 1. Whisk lemon juice, oil, garlic, oregano and pepper in a medium bowl until well combined. Add tomatoes, cucumber, chickpeas, feta, onion and olives; gently toss to combine. Divide the salad between 2 plates and top with sardines. Advertisement.
From eatingwell.com
From eatingwell.com
COOL CUKES, ALLURING AVOCADO - THE NEW YORK TIMES
1 hour ago 1. Sesame Cucumber and Avocado Salad. This cooling salad by Hetty McKinnon can easily turn into dinner if you serve it with rice, noodles or simply cooked chicken or tofu on the side. The avocados ...
From nytimes.com
From nytimes.com
SARDINE SALAD RECIPES ALL YOU NEED IS FOOD
2 (6-ounce) cans solid, waterpacked tuna: 1/2 cup mayonnaise, preferably homemade 1/2 cup finely diced celery: 3 tablespoons finely diced red onion: 3 …
From stevehacks.com
From stevehacks.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
