Grilled Beef Skewers With Low Sodium Marinade Recipes

GARLIC-MUSTARD GRILLED BEEF SKEWERS

Steps:

• Heat grill to high. Skewer 2 pieces of the beef onto 2 skewers so that the meat lies flat. Brush the meat liberally on both sides with the Garlic-Mustard Glaze. Grill the meat for 2 to 3 minutes per side until golden brown and cooked to medium-rare doneness, brushing with the remaining glaze while grilling. Remove from grill and serve.
• Whisk together all ingredients in a small bowl. Cover and let sit at room temperature for 30 minutes before using.

KABOB MARINADE

Steps:

• In a large resealable plastic bag, combine the oil, soy sauce, lemon juice, Worcestershire sauce, mustard, ground black pepper, garlic, and meat tenderizer. Mix well, and add your favorite meat. Seal the bag, and marinate in the refrigerator for 4 to 24 hours.

GRILLED BEEF KABOBS

Steps:

• In a small bowl, whisk the first five ingredients. Place half of marinade in a large resealable plastic bag. Add beef; seal bag and turn to coat. Refrigerate 8 hours or overnight. Cover and refrigerate remaining marinade., Drain beef, discarding marinade in bag. Wrap bacon around beef cubes. On four metal or soaked wooden skewers, alternately thread beef and vegetables., Grill, covered, over medium heat 10-15 minutes or until beef reaches desired doneness and vegetables are tender, turning occasionally and basting frequently with reserved marinade.

CHILI MARINATED GRILLED BEEF SKEWERS

Steps:

• Remove stems and seeds from peppers then tear into small pieces. Briefly toast in a sauce pan for about 30 seconds, add 1 cup water. Bring to a boil, cover, remove from heat. Steep 15 minutes.
• In a small mixing bowl combine salt, pepper, oregano, rosemary and red wine vinegar; whisk to combine.
• Add steeped chilies and 1/2-cup of the steeping water to a blender. Add garlic, blend on high until smooth paste has formed (add more steeping water as needed). Add puree to marinade, whisk to combine.
• Combine cubed steak with marinade; refrigerate at least 3 hours and up to overnight.
• Preheat grill and skewer beef, about 4 pieces per skewer. Grill over medium-high heat 2 to 3 minutes per side, skewers should be turned 3 times. Remove from heat when beef reaches an internal temperature of 130° for medium rare.

SUCCULENT BEEF SKEWERS

Steps:

• In a shallow dish, combine the first 9 ingredients; add beef and turn to coat. Cover and refrigerate for at least 2 hours or overnight, turning occasionally. , Drain and discard marinade. Thread beef onto six metal or soaked wooden skewers. Lightly oil the grill rack., Grill steak, covered, over medium-hot heat or broil 4 in. from the heat for 8-10 minutes or until beef reaches desired doneness (for medium-rare, a thermometer should read 135°; medium, 140°; medium-well, 145°), turning occasionally.

RED WINE AND ORANGE MARINATED BEEF SKEWERS

Steps:

• Combine the red wine and steak sauce in a large bowl. Stir in the orange slices, green onions, chile peppers, garlic, and ginger. Season with salt and pepper to taste.
• Place steak strips in a shallow dish and pour marinade over meat. Cover, and refrigerate 8 hours.
• Preheat an outdoor grill for high heat and lightly oil grate. Set grate 4 inches from heat. Soak wooden or bamboo skewers in water for 30 minutes to prevent them from burning.
• Remove steak from marinade, and discard; thread meat onto skewers. Arrange skewers on prepared grill, and cook until meat is no longer pink and juices run clear, 7 to 10 minutes.

GARLIC-MUSTARD-GRILLED BEEF SKEWERS

Steps:

• For garlic-mustard glaze:
• Whisk together all of the ingredients in a small bowl,cover,and let sit at room temperature for at least 30 minutes and up to 4 hours before using.
• For grilled beef skewers:
• 1. Heat your grill to high.
• 2. Cut the tenderloin lengthwise in half, then cut the halves lengthwise in half again. Slice crosswise to make 24 equal pieces. Skewer 2 pieces of beef onto each skewer, keeping them together at one end of the skewer. (This will make the grilled skewer easier to hold and eat.) Place the skewers in a baking dish or on a baking sheet, pour half of the glaze over the meat, and turn to coat.
• 3. Grill the meat, turning once and brushing with the remaining glaze, for 4 to 6 minutes until golden brown, slightly charred, and cooked to medium-rare. Transfer the skewers to a cutting board and let rest for 5 minutes.
• 4. Place the skewers on a platter and serve hot or at room temperature.

GARLIC-MUSTARD GRILLED BEEF SKEWERS

Steps:

• For garlic-mustard glaze:.
• Whisk together all of the ingredients in a small bowl.
• Add meat, cover,and marinade at least 30 minutes and up to 4 hours before using. Bring meat to room temp before grilling.
• For grilled beef skewers:.
• Heat your grill to high.
• Cut the tenderloin lengthwise in half, then cut the halves lengthwise in half again. Slice crosswise to make 24 equal pieces. Skewer 4 pieces of beef onto each skewer, keeping them together at one end of the skewer. (This will make the grilled skewer easier to hold and eat.).
• Grill the meat, turning once and brushing with the remaining glaze, for 4 to 6 minutes until golden brown, slightly charred, and cooked to medium-rare. Transfer the skewers to a cutting board and let rest for 5 minutes.
• Place the skewers on a platter and serve hot or at room temperature.