Healthier Bbq Pork For Sandwiches Recipes

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HEALTHIER BBQ PORK FOR SANDWICHES



Healthier BBQ Pork for Sandwiches image

This meat is so good for sandwiches. I like to add a little fiber to it with some carrots and cut out some sugar by using mesquite sauce.

Provided by MakeItHealthy

Categories     Main Dish Recipes     Sandwich Recipes     Pork

Time 4h45m

Yield 12

Number Of Ingredients 5

1 (14 ounce) can beef broth
3 pounds boneless pork ribs
1 cup shredded carrot
4 ½ fluid ounces barbeque sauce
4 ½ ounces mesquite sauce

Steps:

  • Pour beef broth into slow cooker and add pork ribs. Cook on High until meat shreds easily, about 4 hours. Remove meat and shred with two forks.
  • Preheat oven to 350 degrees F (175 degrees C). Transfer shredded pork to a Dutch oven or skillet and stir in carrots, barbecue sauce, and mesquite sauce.
  • Bake in preheated oven until heated through, about 30 minutes.

Nutrition Facts : Calories 322.4 calories, Carbohydrate 7.6 g, Cholesterol 82.9 mg, Fat 18.1 g, Fiber 0.3 g, Protein 30.3 g, SaturatedFat 7 g, Sodium 541.1 mg, Sugar 6 g

BBQ PORK FOR SANDWICHES



BBQ Pork for Sandwiches image

This is so easy and very tasty. Serve on buns with French fries or potato chips.

Provided by KMB233

Categories     Main Dish Recipes     Pork     Pulled Pork

Time 4h45m

Yield 12

Number Of Ingredients 3

1 (14 ounce) can beef broth
3 pounds boneless pork ribs
1 (18 ounce) bottle barbeque sauce

Steps:

  • Pour can of beef broth into slow cooker, and add boneless pork ribs. Cook on High heat for 4 hours, or until meat shreds easily. Remove meat, and shred with two forks. It will seem that it's not working right away, but it will.
  • Preheat oven to 350 degrees F (175 degrees C). Transfer the shredded pork to a Dutch oven or iron skillet, and stir in barbeque sauce.
  • Bake in the preheated oven for 30 minutes, or until heated through.

Nutrition Facts : Calories 354.7 calories, Carbohydrate 15.2 g, Cholesterol 82.9 mg, Fat 18.1 g, Fiber 0.3 g, Protein 30.2 g, SaturatedFat 7 g, Sodium 623.2 mg, Sugar 10.9 g

BARBECUED PORK SANDWICHES



Barbecued Pork Sandwiches image

When our office held a bridal shower, we presented the future bride with a collection of our favorite recipes. I included this BBQ pork sandwich recipe. I like serving this savory pork as an alternative to a typical ground beef barbecue. -Karla Labby, Otsego, Michigan

Provided by Taste of Home

Categories     Lunch

Time 4h15m

Yield 25 servings.

Number Of Ingredients 10

2 boneless pork loin roasts (3 pounds each)
1 cup water
2 teaspoons salt
2 cups ketchup
2 cups diced celery
1/3 cup steak sauce
1/4 cup packed brown sugar
1/4 cup white vinegar
2 teaspoons lemon juice
25 hamburger buns, split

Steps:

  • Place roasts in an 8-qt. Dutch oven; add water and salt. Cover and cook on medium-low heat for 2-1/2 hours or until a thermometer reads 145°. , Remove roasts; let stand for 10 minutes. Shred with a fork; set aside. Skim fat from cooking liquid and discard. Drain, reserving 1 cup cooking liquid. Add the meat, ketchup, celery, steak sauce, brown sugar, vinegar and lemon juice. Cover and cook over medium-low heat for 1-1/2 hours. Serve on buns.

Nutrition Facts : Calories 287 calories, Fat 7g fat (2g saturated fat), Cholesterol 54mg cholesterol, Sodium 737mg sodium, Carbohydrate 29g carbohydrate (11g sugars, Fiber 1g fiber), Protein 25g protein. Diabetic Exchanges

EASY BARBECUE PORK SANDWICHES



Easy Barbecue Pork Sandwiches image

Combine pork ribs and sauce in a slow cooker for an easy barbecue pork sandwich filling - serve on rolls or buns for a satisfying dinner.

Provided by Betty Crocker Kitchens

Categories     Entree

Time 8h10m

Yield 6

Number Of Ingredients 5

1/2 cup barbecue sauce
1/2 cup sweet-and-sour sauce
1 clove garlic, finely chopped
2 lb boneless country-style pork ribs, trimmed of fat, cut into 2-inch pieces
6 kaiser rolls or burger buns, split

Steps:

  • Spray 3 1/2- to 4-quart slow cooker with cooking spray. In cooker, mix barbecue sauce, sweet-and-sour sauce and garlic. Stir in pork until coated.
  • Cover; cook on Low heat setting 8 to 10 hours.
  • Remove pork from cooker; place on plate. Shred pork by pulling apart with 2 forks. Stir pork into sauce in cooker. If desired, to toast rolls, place cut sides up on ungreased cookie sheet; broil 4 to 6 inches from heat 1 to 2 minutes or until toasted. Spoon about 1/2 cup pork mixture into each roll.

Nutrition Facts : Calories 490, Carbohydrate 41 g, Cholesterol 95 mg, Fiber 1 g, Protein 36 g, SaturatedFat 7 g, ServingSize 1 Serving, Sodium 630 mg, Sugar 11 g, TransFat 1/2 g

25-MINUTE GRILLED BBQ PORK CHOP SANDWICHES



25-Minute Grilled BBQ Pork Chop Sandwiches image

Here are tasty hot sandwiches you can enjoy any weeknight, stuffed with grilled boneless pork chops seasoned with tangy BBQ sauce.

Provided by My Food and Family

Categories     Bbq

Time 25m

Yield 2 servings

Number Of Ingredients 5

1/3 cup HEINZ BBQ Sauce Carolina Mustard Style, divided
2 boneless pork chops (1/2 lb.), 1/2 inch thick
2 each large onion and tomato slices (1/2 inch thick)
2 whole wheat sandwich rolls, split
2 lettuce leaves

Steps:

  • Heat grill to medium heat.
  • Reserve 1/4 cup barbecue sauce for later use. Grill chops 5 to 7 min. on each side or until done (145°F), brushing occasionally with remaining barbecue sauce for the last few minutes. Remove chops from grill; cover to keep warm.
  • Add onions and tomatoes to grill; cook 2 min. on each side, brushing occasionally with half the reserved barbecue sauce.
  • Spread rolls with remaining reserved barbecue sauce; fill with lettuce, chops, tomatoes and onions.

Nutrition Facts : Calories 340, Fat 7 g, SaturatedFat 2 g, TransFat 0 g, Cholesterol 65 mg, Sodium 850 mg, Carbohydrate 40 g, Fiber 6 g, Sugar 15 g, Protein 31 g

PORK BARBECUE SANDWICHES



Pork Barbecue Sandwiches image

We were happy when there was pork roast on the menu because we were sure that, within the next few days, we'd be feasting on leftover pork in these tasty sandwiches. -George Hascher, Phoenicia, New York

Provided by Taste of Home

Categories     Lunch

Time 30m

Yield 4 servings.

Number Of Ingredients 8

2 celery ribs, finely chopped
1 medium onion, finely chopped
1 teaspoon canola oil
1 cup ketchup
1 to 1-1/2 teaspoons salt
1 teaspoon ground mustard
2 cups shredded cooked pork
4 kaiser rolls or hamburger buns, split

Steps:

  • In a large saucepan, saute celery and onion in oil until tender. Stir in the ketchup, salt and mustard. Add pork. Bring to a boil. Reduce heat; cover and simmer for 20-30 minutes to allow flavors to blend. Serve on rolls.

Nutrition Facts : Calories 398 calories, Fat 10g fat (3g saturated fat), Cholesterol 63mg cholesterol, Sodium 1720mg sodium, Carbohydrate 49g carbohydrate (18g sugars, Fiber 2g fiber), Protein 26g protein.

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