Healthy Beet Muffins For Babies Recipes

HEALTHY BEET MUFFINS FOR BABIES

Healthy Beet Muffins for Babies image

Made entirely with healthy ingredients, like beans, peanut butter, and no added sugar, these blender muffins can be enjoyed as breakfast, snack, or added to lunchboxes!

Provided by Min | MJ and Hungryman

Time 25m

Number Of Ingredients 8

Ingredients

1/2 cup (50g) rolled oats
3 small or 1 to 1 1/2 medium (170g) cooked beetroot
3/4 cup (120g) no-salt-added chickpeas, rinsed and drained
1/2 cup (125g) smooth peanut butter, (at room temperature)
1 1/2 medium (170g) ripe banana
1 teaspoons baking powder, aluminum-free
1/2 teaspoon baking soda
1 teaspoon cinnamon

Steps:

Preheat oven to 350 degrees Fahrenheit.
Add oats into the food processor/blender and pulse until flour-like consistency.
Place the rest of the ingredients into the blender and blend until smooth.
Spoon batter evenly into a muffin pan, about 1/2 full.
Bake for 20-25 minutes, until inserted toothpick comes out clean.
Cool in the pan for about 10 minutes. Transfer to a rack to cool completely. See storage tips in the notes section below

Nutrition Facts : Calories 100 kcal, Carbohydrate 13 g, Protein 4 g, Fat 4 g, Fiber 2 g, ServingSize 1 serving

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