Healthy Vegan Banana Prune Cookies Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

HEALTHY VEGAN BANANA PRUNE COOKIES



Healthy Vegan Banana Prune Cookies image

This recipe is the tastiest, easiest, most moist vegan cookie I have ever tried!!! It's ingredients are simple, raw, and together, packs a powerfully nutritious punch! My kids love these and I don't have to feel guilty about letting them have seconds.

Provided by Vancouver Mama

Categories     Drop Cookies

Time 40m

Yield 15-20 cookies, 15-20 serving(s)

Number Of Ingredients 9

4 bananas, mashed
1 teaspoon vanilla
1/2 teaspoon salt
1 cup chopped prune (you can also use figs or dates)
1 cup raisins or 1 cup currants
1/4 cup flax seed meal
1/2 cup unsweetened dried shredded coconut
1/2 cup chopped nuts (I use walnuts, but any nut works fine)
1 cup rolled oats

Steps:

  • First, mash bananas in large bowl. Then, add vanilla and salt. Stir. Then add prunes, raisins, flax meal, coconut, and chopped nuts. Stir. Last, add oats and stir again. Spoon heaping tablespoon onto baking sheet and flatten slightly with a fork (these cookies will not flatten on their own, so you have to do it before you cook them). Cook for 20 at 350 degrees. Let cool and enjoy!

Nutrition Facts : Calories 161.5, Fat 5.5, SaturatedFat 2.1, Sodium 111.5, Carbohydrate 28.1, Fiber 3.9, Sugar 14.4, Protein 3.1

BANANA PRUNE MUFFINS



Banana Prune Muffins image

They are so delicious - you wouldn't believe that something with prunes would be so good, but they are! And they are low in fat - 1 muffin is less than 5grams of fat. They are so moist and not rubbery or chewy! A definite must try. I had the whole lot devoured in a day.

Provided by LISA BRETON

Categories     Bread     Quick Bread Recipes     Muffin Recipes     Banana Muffin Recipes

Time 40m

Yield 12

Number Of Ingredients 11

½ cup white sugar
¼ cup vegetable oil
1 egg
1 cup mashed banana
1 teaspoon vanilla extract
1 ½ cups all-purpose flour
1 teaspoon baking powder
½ teaspoon baking soda
¼ teaspoon salt
¼ teaspoon ground cinnamon
1 cup chopped pitted prunes

Steps:

  • Preheat oven to 350 degrees F (175 degrees C). Grease and flour a muffin pan, or use paper liners.
  • In a large bowl, combine sugar, oil and eggs. Beat until smooth. Blend in banana and vanilla. Mix together flour, baking powder, baking soda, salt and cinnamon, then stir into egg mixture until just moistened. Mix in the prunes. Spoon into muffin cups.
  • Bake in the preheated oven for 20 to 25 minutes, or until a toothpick inserted into the center of a muffin comes out clean.

Nutrition Facts : Calories 187.1 calories, Carbohydrate 33.6 g, Cholesterol 15.5 mg, Fat 5.2 g, Fiber 1.9 g, Protein 2.7 g, SaturatedFat 0.9 g, Sodium 137.8 mg, Sugar 16.8 g

More about "healthy vegan banana prune cookies recipes"

HOMEMADE PRUNE BARS — A HEALTHY PRUNE DESSERT RECIPE
Oct 10, 2019 Other Kid-Friendly Dessert Recipes: Vegan Granola Bars; Kitchen Sink Bars; Chocolate Banana Popsicles; Vegan Chocolate Pudding; Hope you love these this prune …
From delishknowledge.com

VEGAN BANANA COOKIES RECIPE | THE VEGAN FORK
May 10, 2024 Mash the banana: In a large mixing bowl, mash 1 large ripe banana until smooth and creamy. Add wet ingredients : Add 1/2 cup melted coconut oil (or vegan butter), 1/2 cup …
From theveganfork.com

OATMEAL BANANA COOKIES (3 INGREDIENTS ... - COOKING MADE HEALTHY
Jul 19, 2019 Oatmeal Banana Cookies are an easy 3 ingredient flourless, vegan and HEALTHY cookie you will love under 100 calories! You don’t have to give up dessert to be healthy. You …
From cookingmadehealthy.com

3-INGREDIENT BANANA COOKIES - HAPPY HEALTHY MAMA
Jun 4, 2018 These 3-ingredient Banana Cookies are vegan and gluten-free. You just need three simple ingredients and fifteen minutes to make these healthy cookies! Ingredients. Copy to …
From happyhealthymama.com

HEALTHY VEGAN BANANA PRUNE COOKIES - SNAPCALORIE.COM
Ingredients. 2 medium Ripe bananas; 1 cup Prunes (pitted) 1.5 cups Rolled oats; 0.5 cup Almond flour; 2 tablespoons Ground flaxseed; 1 teaspoon Vanilla extract
From snapcalorie.com

SOFT PEANUT BUTTER COOKIES (4 INGREDIENTS, REFINED SUGAR-FREE)
May 23, 2025 Self-Rising Flour – This provides the structure for the cookies and helps them rise. You can make your own by combining all-purpose flour with baking powder. How to Make Soft …
From theconsciousplantkitchen.com

3-INGREDIENT PRUNE COOKIES - SUNSWEET GROWERS
Preheat oven to 375°F. In a food processor, pulse prunes and hot water until smooth. Pulse in oats and walnuts until a sticky dough forms. Roll dough into 12 balls and place on baking …
From sunsweet.com

PRUNE BREAKFAST COOKIES - RECIPE RUNNER
Jan 19, 2015 These Prune Breakfast cookies are packed with healthy ingredients and they taste incredible! The cookies are 100% whole wheat and refined sugar free. They are sweetened purely by maple syrup and the …
From reciperunner.com

17 EASY PRUNE RECIPES YOU WON’T BE ABLE TO RESIST
Jan 17, 2023 13. Warm Prune Salad with Sweet Potatoes. Warm salads are how I stay healthy throughout the winter. And this one is my go-to. It has prunes for vitamin K, sweet potatoes for vitamin A, quinoa for protein, walnuts for …
From insanelygoodrecipes.com

HEALTHY VEGAN BANANA PRUNE COOKIES RECIPES
Steps: Preheat oven to 350 degrees F (175 degrees C). In a large bowl, mash the bananas. Stir in oats, dates, oil, and vanilla. Mix well, and allow to sit for 15 minutes.
From tfrecipes.com

PRUNE COOKIES (VEGAN, GLUTEN-FREE) - UNCONVENTIONAL BAKER
Mar 11, 2023 1. Place the prunes in a small dish with the orange juice and set aside to soak for 30 minutes.. 2. Process all cookie dough ingredients in a mini food processor until the mixture …
From unconventionalbaker.com

VEGAN PRUNE, WALNUT AND OAT COOKIES - COOKTOGETHER
Feb 24, 2019 Instructions . Pre-heat the oven to 180°Celsius°C. Line a baking tray with parchment paper. Puree the bananas in a food processor. Add the prunes, oats, flax seeds, cinnamon and the oil.
From cooktogether.com

5 INGREDIENT PRUNE BREAKFAST COOKIES: A HEALTHY MORNING TREAT IN …
Feb 25, 2025 Nutrient Prune Breakfast Cookie Store-Bought Breakfast Bar Benefit; Calories: 180: 230: Fewer calories: Sugar: 12g (natural) 18g (added) Less sugar, natural sources
From daniblogger.com

VEGAN OATMEAL BANANA WALNUT COOKIES (OIL-FREE)
May 14, 2020 Preheat the oven to 350°F (180°C) and line a baking tray with a silicone mat or parchment paper. In a medium bowl, mash ripe bananas with brown spots to measure out ¾ cup.
From threelittlechickpeas.com

VEGAN BANANA COOKIES - LOVING IT VEGAN
Jun 25, 2019 Baker’s Tips For The Best Banana Cookies. Weigh your flour for the best results.If you don’t have a food scale, then make sure you use the spoon and level method which is the …
From lovingitvegan.com

3-INGREDIENT BANANA COOKIES (VEGAN) - THE CONSCIOUS …
Jun 26, 2024 There are many ways to boost the flavors of this easy banana cookie recipe. For example, you can add some of the ingredients below into the cookie dough to make it even more flavorsome: Dark chocolate chips – add …
From theconsciousplantkitchen.com

EASY HEALTHY VEGAN BANANA COOKIES - QUICKIESRECIPES.COM
Mar 27, 2025 Ingredients List Dry Ingredients: 2 cups organic rolled oats; 1/4 cup almond flour; 2 tablespoons ground flaxseed; 1 teaspoon baking powder; 1 teaspoon ground cinnamon
From quickiesrecipes.com

VEGAN BANANA COOKIES - LAZY CAT KITCHEN
Mar 23, 2022 120 g / ½ cup mashed ripe banana (1 medium) 150 g / ¾ cup sugar* 70 g / 1/3 cup vegan block* (I like Naturli best), melted and cooled; 1½ tsp quality vanilla extract; ¼ tsp fine salt
From lazycatkitchen.com

HOMEMADE ‘BROWN BUTTER’ NUTELLA-STUFFED VEGAN COOKIE CAKE …
Jun 5, 2025 Prep: Preheat the oven to 350F, and line a 9” springform pan with parchment paper. Brown the vegan butter: In a pan, heat the vegan butter on medium heat until it begins to …
From thebananadiaries.com

ALMOND FLOUR BANANA COOKIES (3-INGREDIENT, VEGAN, GF)
Nov 24, 2023 These almond flour banana cookies are so easy and made using only 3 simple wholesome ingredients. You can customize them and add some chocolate chips, nuts and …
From plantbasedjess.com

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

    #60-minutes-or-less     #time-to-make     #course     #preparation     #for-large-groups     #drop-cookies     #desserts     #easy     #cookies-and-brownies     #number-of-servings     #3-steps-or-less

You'll also love

Perfect Chicken Kiev_image Perfect Chicken Kiev

Spicy Cracker_image Spicy Cracker

Garlicky Green Beans_image Garlicky Green Beans

Guacamole_image Guacamole

Baked Scalloped Potatoes_image Baked Scalloped Potatoes

Taco Salad Pizza_image Taco Salad Pizza

Roasted Pork Tenderloin with Fresh Plum Sauce_image Roasted Pork Tenderloin with Fresh Plum Sauce

Speedy Chicken & Black Bean Burritos_image Speedy Chicken & Black Bean Burritos

6-Ingredient Strawberry Cake_image 6 Ingredient Strawberry Cake

Roast grouse with blackcurrant & beetroot sauce_image Roast grouse with blackcurrant & beetroot sauce

One Pan Chicken Dinner_image One Pan Chicken Dinner

Cheat's tuna & sweetcorn pancakes_image Cheat's tuna & sweetcorn pancakes

Garlicky Green Beans with Shallot_image Garlicky Green Beans with Shallot

Wild Mushroom and Chicken Stir-Fry_image Wild Mushroom and Chicken Stir Fry

Dad's Flat Bread_image Dad's Flat Bread

10-minute stir-fry_image 10 minute stir fry

Aunt Jane's Chow Mein_image Aunt Jane's Chow Mein

Four-Can Corn Pie_image Four Can Corn Pie

Pumpkin Soda Bread_image Pumpkin Soda Bread

JELL-O Popcorn Balls_image JELL O Popcorn Balls

Related Search

Candied Lemon Peel

Curried Sausage And Bean Hot Pot

Fishfingers

Marinatedbabymozzarella

Meatless Three Bean Chili

Mrs Fast Pickles

Orange Cream Halloween Floats

Strawberry Smoothies

Tabbouleh With Sorrel Mint