SUPER HEALTHY SEED CRACKERS
Homemade Healthy Seed Crackers are delicious, nutritious and economical. Control what you eat by making your own food and crackers are easy! Simply irresistible!
Provided by Valerie Lugonja
Categories Crackers
Time 45m
Number Of Ingredients 9
Steps:
- Pre-heat oven to 335F; line two baking trays with parchment paper and set aside
- Weigh ingredients into mixing bowl; combine for 15 seconds at speed 3
- Knead for 1 minute and 30 seconds; tip out onto lightly floured work surface
- Halve dough; roll out each portion very thinly (1-2mm)
- Cut into squares or rectangles or use cookie cutter circle; place on prepared baking tray
- Bake 20-25 minutes; cool and store in air-tight container
THE BEST SEEDED CRACKERS
Delicious super crispy, super seed crackers with pumpkin seeds, sunflower seeds, sesame seeds, and flaxseed - these healthy low-carb keto crackers are great for snacking and platters
Provided by Samira
Categories Snack
Time 1h10m
Number Of Ingredients 8
Steps:
- Mix all the ingredients in a large mixing bowl. Then add water and stir well.
- Set aside and allow to thicken for about 20 minutes. The mixture will thicken and become gooey/gel-like in consistency. This is your cracker 'dough.'
- Transfer the mixture over to a baking sheet covered with parchment paper. Spread into a thin layer. You might need to use two baking trays. I don't measure mine, but I like my crackers to be around 4-5mm in thickness.
- Bake in the oven for 1 hour at 150ºC/300ºF. You can adjust the baking time (+/- 10 minutes) depending on how browned/golden and crispy you prefer your seeds to be. Keep an eye, though - because of how thin the crackers are, they can burn quickly.
- To get evenly cut flax seed crackers, you can cut them halfway through baking. Otherwise, they might be too hard to cut/break evenly. You can use a pizza cutter to do this really quickly, or a knife.
- However, you can also just break them apart after baking, into 'uneven' pieces, for a rustic look.
- Remove the crackers from the oven and leave to cool completely before transferring to a container/ eating.
- How To Store:These keto crackers will store in an airtight container for up to three weeks at room temperature. They may last longer, but I've never had any left past that point.Depending on what additions you add to the crackers (such as cheese), then this may vary. But the plain seed crackers themselves don't have anything that 'spoils,' so they should be okay for weeks.
Nutrition Facts : Calories 108 kcal, Carbohydrate 5 g, Protein 4 g, Fat 9 g, SaturatedFat 1 g, Sodium 52 mg, Fiber 3 g, Sugar 1 g, ServingSize 1 Serving
HERBED CRACKERS
Make and share this Herbed Crackers recipe from Food.com.
Provided by Dancer
Categories Breads
Time 34m
Yield 20 crackers.
Number Of Ingredients 6
Steps:
- Preheat oven to 400 degrees.
- Place flour, salt, butter, herbs and pepper in bowl of food processor fitted with steel blade.
- Pulse until combined.
- With motor running, pour 1/4 cup water slowly into feed tube.
- Add a bit more if necessary until mixture begins to hold together but is not sticky.
- Process until dough forms ball.
- Roll dough out on lightly floured surface until very thin, less than 1/8 inch if possible.
- Transfer to ungreased cookie sheet, and prick all over with fork.
- Score lightly with sharp knife if you wish to break into rectangles later on.
- Or leave in free-form shape that you can break into shards.
- Bake 12 to 14 minutes, until lightly browned.
- Cool on rack and store in airtight container.
- Variations: Work small amounts of seeds, herbs or garlic into dough before rolling it out.
- For garlic crackers, add 1/8 teaspoon granulated garlic.
- Or create your own mixture.
3-INGREDIENT SEEDED CRACKERS
A quick spin in the food processor is all it takes to mix up these rustic whole-wheat crackers. The fennel seeds on top of them can be swapped out for caraway, sesame, flax, or any other seeds of your choosing.
Provided by Sam Worley
Categories 3-Ingredient Recipes Seed Whole Wheat Bake Appetizer
Yield Makes about 48 crackers
Number Of Ingredients 5
Steps:
- Preheat oven to 375°F. Pulse flour and 1 tsp. salt in a food processor to combine. Stir oil, honey, and 2/3 cup water in a liquid measuring cup. With motor running, add oil mixture to dry ingredients and continue to pulse until a ball of dough forms around blade.
- Turn dough out onto a work surface. Divide in half. Cover one half with a moistened towel, then roll remaining half into a rough 15x10" rectangle. Repeat with second half. Transfer each to a large parchment-lined baking sheet. Using a pizza cutter or sharp paring knife, trim ragged edges. Cut each rectangle into 24 (6x4") pieces.
- Fill a spray bottle with water and mist top of dough (or use a pastry brush to brush water on dough). Sprinkle with seeds and more salt. With your hands, press down lightly on dough to adhere seeds.
- Bake crackers, rotating sheets halfway through and checking for doneness frequently toward end of baking time (they can quickly brown), until slightly brown and crunchy, 15-18 minutes. Let cool (they'll crisp up) before serving.
HERBAL SEEDED CRACKERS
Hearty rustic crackers with lots of character, crunch, and flavor! (Slightly adapted from a Whole Foods Market recipe.)
Provided by So Cal Gal
Categories Breads
Time 1h12m
Yield 40 crackers, 40 serving(s)
Number Of Ingredients 12
Steps:
- Preheat oven to 375 degrees.
- Lightly grease 2 baking sheets.
- Place 1/4 cup (whole) pumpkin seeds, 1/4 cup (whole) sunflower seeds, and 1/4 cup whole flax seeds in a small mixing bowl. Set aside.
- In either a food processor or on a cutting board with a knife, chop remaining 1/4 cup pumpkin seeds and 1/4 cup sunflower seeds to the size of grains of rice.
- In a large mixing bowl, whisk together chopped pumpkin and sunflower seeds, ground flax seeds, minced garlic, crumbled dried rosemary, salt, freshly ground black pepper, baking powder, and barley flour. Pour in olive oil and milk, and mix well; then stir in reserved whole pumpkin, sunflower, and flax seeds.
- Shape dough into 40 balls (about 2 teaspoons each). Arrange on prepared baking sheets: 20 to a sheet, and equally spaced. Flatten each dough ball to a thickness of 1/4 inch; brush tops with milk, and sprinkle with salt.
- Bake crackers for 18 to 22 minutes, or until crisp and browned.
- Transfer to wire racks to cool completely before serving.
Nutrition Facts : Calories 50, Fat 2.9, SaturatedFat 0.3, Cholesterol 0.1, Sodium 36.3, Carbohydrate 5.1, Fiber 1.3, Sugar 0.3, Protein 1.6
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