Hg Faux Fried Zucchini Recipes

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FRIED ZUCCHINI



Fried Zucchini image

Giada De Laurentiis' Fried Zucchini, from Everyday Italian on Food Network, are crispy and vegetarian, covered with crunchy panko breadcrumbs and Parmesan.

Provided by Giada De Laurentiis

Categories     side-dish

Time 25m

Yield 4 servings

Number Of Ingredients 6

Olive oil, for frying
1 3/4 cups freshly grated Parmesan
1 1/2 cups panko (Japanese breadcrumbs)
3/4 teaspoon salt
2 large eggs
3 medium zucchini, cut into 3-inch long by 1/2-inch wide strips

Steps:

  • Pour enough oil into a large frying pan to reach a depth of 2 inches. Heat the oil over medium heat until a deep-fry thermometer registers 350 degrees F.
  • Stir 1 1/2 cups Parmesan, the panko, and salt in a medium bowl to blend. Whisk the eggs in another medium bowl to blend. Working in batches, dip the zucchini in the eggs to coat completely and allow the excess egg to drip back into the bowl. Coat the zucchini in the panko mixture, patting to adhere and coat completely. Place the zucchini strips on a baking sheet.
  • When the oil is hot, working in batches, fry the zucchini sticks until they are golden brown, about 3 minutes. Using a slotted spoon, transfer the fried zucchini to paper towels and drain.
  • Arrange the fried zucchini on a platter. Sprinkle with the remaining Parmesan and serve.

FRIED ZUCCHINI



Fried Zucchini image

Provided by Alex Guarnaschelli

Time 28m

Yield 4 to 6 servings

Number Of Ingredients 10

4 cups canola oil
1 cup toasted Italian breadcrumbs
3 tablespoons grated Parmesan
3 eggs
1 splash cold water
4 medium zucchini, washed, dried, ends trimmed, cut, lengthwise, into 10 wedges like pickles
2 cups flour, for dredging
Kosher salt
1 tablespoon paprika, for dusting
1 lemon, cut into wedges

Steps:

  • Pour the oil into a deep, heavy bottomed pot and heat to 350 degrees F.
  • Make the breading mixture by combining the breadcrumbs, and Parmesan in a medium bowl. Mix to blend. In another bowl, whisk together the eggs and the splash of water.
  • Place the zucchini in a large bowl and season with salt. Toss to blend. Sprinkle lightly with flour (use a sieve) to dredge then toss to coat evenly - this will help the breading to stick. Submerge the zucchini in the eggs. Remove the pieces, 1 by 1, shaking off excess egg and them roll them in the breadcrumb mixture until they are coated on all sides. Transfer to a platter or baking sheet.
  • When the oil comes up to temperature, test the oil by dropping in one piece of zucchini. It should rise to the surface fairly quickly, begin the bubble and fry gradually. Prepare a baking sheet fitted with a kitchen towel and a slotted spoon (or, alternatively, a spider) to remove the zucchini from the oil. Drop a few pieces of zucchini into the oil and gently swirl the oil as they fry. This swirling will allow the zucchini to move around a lot, assuring they fry more evenly on all sides. When they are light to medium brown, remove them with the spoon and lay them out on the kitchen towel to cool. Sprinkle with a touch of salt and paprika. Repeat.
  • Serve immediately with lemon wedges.

WORLD'S BEST FRIED ZUCCHINI



World's Best Fried Zucchini image

I have loved this ever since I was a little girl. It takes a while to make but it's really easy and totally worth it. Cooked zucchini is the best!! **However, I must mention that I use garden zucchinis for this recipe that tend to be quite a bit larger than those purchased in a grocery store. If you are using smaller zucchinis, you will need less of the coating mixture.

Provided by LauraLou

Categories     Vegetable

Time 40m

Yield 4-6 serving(s)

Number Of Ingredients 6

1 large zucchini (1/4-inch slices)
2 eggs
1/2 cup milk
1 cup flour
salt and pepper, as needed
butter, as needed

Steps:

  • Heat electric fry pan to 250°F.
  • Mix eggs and milk in bowl.
  • Soak handful of zucchini slices in mixture.
  • Lightly shake them off and coat them with flour.
  • Place each slice in the fry pan with plenty of butter.
  • Repeat until all slices are in the pan.
  • Cook until each side is dark brown.
  • Salt and pepper slices to taste.
  • Enjoy!

FRIED ZUCCHINI



Fried Zucchini image

If you like traditional fried zucchini, and you're like me, when you get done frying it you only have half of what you fried left. This is a simple and quick way to fry enough for everyone.

Provided by Jon

Categories     Side Dish     Vegetables     Squash     Zucchini     Fried Zucchini Recipes

Time 40m

Yield 4

Number Of Ingredients 8

2 zucchini, quartered and sliced
1 onion, sliced into rings
½ cup all-purpose flour
½ cup cornmeal
½ teaspoon salt
½ teaspoon ground black pepper
¼ teaspoon garlic powder
1 cup vegetable oil for frying

Steps:

  • Place zucchini and onions in a medium bowl and mix together.
  • In a small bowl mix flour, cornmeal, salt, pepper and garlic powder.
  • Pour dry mixture over zucchini/onion mixture, cover bowl and shake well. Let mixture sit for about 30 minutes; a batter will form on the vegetables.
  • In a medium skillet heat oil over medium heat. When oil is hot add breaded vegetables and fry, turning to brown evenly.

Nutrition Facts : Calories 194.6 calories, Carbohydrate 31.1 g, Fat 6.2 g, Fiber 2.9 g, Protein 4.4 g, SaturatedFat 0.8 g, Sodium 296.1 mg, Sugar 3.7 g

ZUCCHINI FRIES RECIPE BY TASTY



Zucchini Fries Recipe by Tasty image

Here's what you need: zucchinis, panko breadcrumbs, grated parmesan cheese, garlic powder, dried basil, salt, pepper, eggs, plain greek yogurt, lemon juice, fresh chives, salt, pepper

Provided by Mercedes Sandoval

Categories     Appetizers

Yield 4 servings

Number Of Ingredients 13

2 zucchinis
1 cup panko breadcrumbs
½ cup grated parmesan cheese
1 tablespoon garlic powder
1 tablespoon dried basil
1 teaspoon salt
1 teaspoon pepper
2 eggs
1 cup plain greek yogurt
1 tablespoon lemon juice
2 tablespoons fresh chives
¼ teaspoon salt
¼ teaspoon pepper

Steps:

  • Preheat oven to 425°F (220°C).
  • Cut zucchini into fries and set aside.
  • In a large bowl combine panko, parmesan, garlic powder, basil, salt, and pepper.
  • Whisk eggs in a shallow bowl or dish.
  • Dip zucchini in eggs, coating evenly, and then toss in bread crumb mixture.
  • Place on a baking sheet lined with parchment paper. Bake for 15-20 minutes, flipping halfway.
  • Prepare dip while fries are baking. Combine all dip ingredients in a small bowl and set aside in the refrigerator until ready to use.
  • Enjoy!

Nutrition Facts : Calories 265 calories, Carbohydrate 33 grams, Fat 6 grams, Fiber 2 grams, Protein 19 grams, Sugar 11 grams

EASY FRIED ZUCCHINI



Easy Fried Zucchini image

These are delicious, easy, and can be made from ingredients you already have in the kitchen. They are always a big hit in our home.

Provided by Stephsteph

Categories     Side Dish     Vegetables     Squash     Zucchini     Fried Zucchini Recipes

Time 20m

Yield 4

Number Of Ingredients 5

2 zucchinis, cut into 1/2-inch slices
2 eggs, beaten
1 sleeve buttery round crackers (such as Ritz®), crushed
2 tablespoons olive oil
salt and ground black pepper to taste

Steps:

  • Coat each zucchini slice with egg, then press into cracker crumbs, coating both sides. Shake off excess and place the breaded zucchini onto a plate while breading the rest; do not stack.
  • Heat olive oil in a large skillet over medium heat. Pan fry zucchini until crust browns and zucchini softens, about 3 minutes on each side. Season with salt and pepper.

Nutrition Facts : Calories 255.9 calories, Carbohydrate 20 g, Cholesterol 93 mg, Fat 17.3 g, Fiber 1.6 g, Protein 6 g, SaturatedFat 3.3 g, Sodium 301.4 mg, Sugar 3.6 g

SHARON HALPER'S FRIED ZUCCHINI



Sharon Halper's Fried Zucchini image

Provided by Molly O'Neill

Categories     appetizer

Time 2h30m

Yield 6 appetizer servings

Number Of Ingredients 11

1 3/4 cups all-purpose flour
3/4 teaspoon salt
3 tablespoons olive oil
2 large eggs, separated
Pinch freshly grated nutmeg
1/3 cup dry white wine
1 cup cold water
Vegetable oil for deep frying
3 medium zucchini, cut into 2-inch sticks
Coarse salt
Lemon wedges for garnish

Steps:

  • Sift the flour into a large bowl. Add the salt, olive oil, egg yolks, nutmeg, wine and water, one ingredient at a time, stirring well after each addition. Stir until the batter is smooth. Cover and let stand in a cool place for 2 hours.
  • Fill a heavy pot or deep fryer with 2 inches of vegetable oil. Place over high heat and heat to 360 degrees using a deep-fat thermometer.
  • While the oil is heating, place the egg whites in a small bowl and beat them until they are stiff but not dry. Fold the whites into the batter.
  • Working in batches, dip the zucchini sticks into the batter and carefully drop them into the hot oil. Fry the sticks, turning them occasionally, until they are golden, about 2 to 3 minutes. Remove them from the fat and drain on double-layered paper towels. Continue until all the zucchini is fried.
  • Transfer the zucchini to a serving plate covered with a paper towel and sprinkle them with coarse salt. Garnish with lemon wedges and serve immediately.

Nutrition Facts : @context http, Calories 463, UnsaturatedFat 29 grams, Carbohydrate 31 grams, Fat 34 grams, Fiber 2 grams, Protein 7 grams, SaturatedFat 3 grams, Sodium 546 milligrams, Sugar 3 grams, TransFat 0 grams

FRIED ZUCCHINI



Fried Zucchini image

Make and share this Fried Zucchini recipe from Food.com.

Provided by Millereg

Categories     Vegetable

Time 11m

Yield 3 serving(s)

Number Of Ingredients 7

1 egg, beaten
2 tablespoons water
1/3 cup plain breadcrumbs
1 pinch basil
1 1/2 teaspoons garlic powder (or more to taste)
1 large zucchini, cut into 3/8 inch diagonal slices
2 tablespoons olive oil

Steps:

  • Combine egg and water in a shallow dish.
  • Combine breadcrumbs, basil and garlic powder in another shallow dish.
  • Dip zucchini slices first into egg mixture, then in crumb mixture to coat evenly.
  • Let set on cooling rack.
  • Heat oil in a large nonstick skillet over medium heat.
  • Fry zucchini in hot oil for 3 minutes or until lightly browned.
  • Turn zucchini over and cook for 3 minutes or until tender and lightly browned.
  • (Or deep fry 3 minutes in vegetable or canola oil.) Serve immediately.

Nutrition Facts : Calories 173.3, Fat 11.5, SaturatedFat 1.9, Cholesterol 70.5, Sodium 122.6, Carbohydrate 13.4, Fiber 1.9, Sugar 3.1, Protein 5.2

FRIED ZUCCHINI WITH GARLIC YOGURT



Fried Zucchini with Garlic Yogurt image

Categories     Dairy     Garlic     Vegetable     Appetizer     Fry     Vegetarian     Yogurt     Zucchini     Bon Appétit     Pescatarian     Peanut Free     Tree Nut Free     Soy Free     No Sugar Added     Kosher

Yield Serves 4 to 6

Number Of Ingredients 7

4 large garlic cloves, pressed
1 teaspoon salt
2 cups plain yogurt
Vegetable oil (for deep frying)
1 1/2 cups plus 1 cup all purpose flour
1 2/3 to 1 3/4 cups water
4 large zucchini, thinly sliced on diagonal

Steps:

  • Combine garlic and 1 teaspoon salt in small bowl. Mix in yogurt. (Can be prepared 3 hours ahead. Cover and refrigerate.)
  • Pour oil into heavy medium saucepan to depth of 1 1/2 inches and heat to 350°F. Place 1 1/2 cups flour in medium bowl. Whisk in enough water to form smooth medium-thin batter. Place remaining 1 cup flour in large bowl. Working in batches, add zucchini to flour in bowl and toss, separating slices to coat well. Dip zucchini into batter and fry until golden, about 3 minutes per side. Transfer to paper towels and drain.
  • Place yogurt in center of large platter. Surround with zucchini and serve.

HG FAUX FRIED ZUCCHINI



HG FAUX FRIED ZUCCHINI image

Categories     Vegetable     Appetizer     Low Cal

Yield 3 servings

Number Of Ingredients 9

3/4 cup Fiber One bran cereal (original)
1 Tablespoon powdered ranch dressing/dip mix
1/4 teapspoon plus 1 dash onion powder
1/4 teapspoon plus 1 dash garlic powder
1/4 teapspoon plus 1 dash oregano
2 dashes pepper
2 dashes salt
1/4 cup fat free liquid egg substitute
2 large zucchini, ends removed

Steps:

  • Preheat oven to 350 degrees. Place cereal in a blender/food processor. Add ranch mix and 1/4 teaspoon each of garlic powder, onion powder, and oregano. Add a dash each of salt and pepper. Grind to a breadcrumb-like consistency. Transfer to a medium bowl and set aside. In another medium bowl, combine egg substitute with a dash each of garlic powder, onion powder, oregano, salt, and pepper. Stir thoroughly and set aside. Slice zucchini into 1/2 wide circles. Blot any excess moisture. Spray a large baking sheet with nonstick spray. Coat zucchini in seasoned egg substitute. One at a time, give zucchini a shake to remove excess egg substitute, coat with crumbs, and lay flat on baking sheet. Bake in the oven for about 20 minutes, carefully flipping halfway through baking, or until outsides are crispy and zucchini is cooked through.

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